for 101 free kettlebell workouts go to http://www.101kettlebellworkouts.com
for 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com
Pat and Dan John discuss the importance of having simple fitness rules (or targets), what the best isometric exercises are, and why you don't need to be following a "program" all the time. For 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com
Pre-Order Kettlebell Workouts that Might Be Trying to Kill You Here: https://www.chroniclesofstrength.com/deathbykettlebells
for 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com Pat's new book Strong ON! https://www.penguinrandomhouse.com/books/759708/strong-on-by-pat-flynn/
for 101 free kettlebell workouts go to http://www.101kettlebellworkouts.com
For 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com
For your chance to win an early signed copy of Strong ON!, a 3-month Strong ON! membership, plus a cool Strong ON! t-shirt, follow these steps! 1) Pre-order Pat's Strong ON! book: https://www.penguinrandomhouse.com/books/759708/strong-on-by-pat-flynn/ 2) Email your receipt to Christinemooney@chroniclesofstrength.com Deadline is THIS FRIDAY 9/20/2024
for 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com Check out my new Strong ON! book!! https://www.penguinrandomhouse.com/books/759708/strong-on-by-pat-flynn/
Check out Standardized STrength, Pat's upcoming program pursuing awesome fitness standards: https://www.chroniclesofstrength.com/standardizedstrength For 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com
Check out Standardized Strength, Pat's new program chasing awesome fitness standards: https://www.chroniclesofstrength.com/standardizedstrength
For 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com Check out our 7-Day trial to Strong ON! at https://strongon.com/join-strong-on/
for 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com
for 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com
for 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com
for 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com Also, check out our new 300 Swings PLUS Challenge: http://www.chroniclesofstrength.com/swingschallenge
Sign up (at a discount) here: http://www.chroniclesofstrength.com/swingschallenge
for 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com
for 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com
for 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com to pre-order Pat's new book Strong ON! visit https://amzn.to/3Wfsrxq
Dierdre Sturgis
Is chronicles of strength podcast defunct?
Derek Arsenault
This is a fantastic podcast. Not only because of one of my favourite Strength Coaches, Dan John being a regular, but also because, Pat keeps it simple. A straight to the point podcast, no bombarding listeners with marketing/commercials, just awesome questions, info and conversations. Thanks guys! Keep 'em coming!
Jason Crowe
Gentle Listner, I began listening to the Pat Flynn Show as a way to learn more about kettlebells, but quickly found out that the podcast is much more valuable than that. Pat deals with a number of topics and life lessons that go well beyond physical fitness.
Peter W. Groehler
Pat Flynn is a rare breed, going far beyond simple fitness and into the realm of life coach. Pat and his guests look at the concept of generalism in all aspects, from his Catholic faith, to politics, literature, and beyond. Pat is wise well beyond his years, with razor sharp whit and humor to match. I look forward to each new episode and would recommend him to anyone.