The Pat Flynn Show

Want to become better than most people at most things? Then the Pat Flynn Show is for you. Listen in, and learn: - How to Master The Pat Flynn Philosophy of Generalism—or why it’s better to be better at many things, not best at just one. From there, how to combine abilities to create a competitive advantage at anything you could want—a tactic known as “skill stacking.” - Obtain Knowledge Fast, Learn Any Skill Quickly—Discover the 5 Generalist principles for ultra-efficient practice sessions and study habits. - Access Interviews with Generalists the world over—The Pat Flynn show covers everything from fitness and mental health to business and writing to philosophy and theology. - Get the tools you need to become someone who outperforms, outsmarts, and outmaneuvers the pack. - Discover hands-on tools, tips, and tactics to pursue your most fulfilling life. In this podcast, get to know best-selling author, philosopher, fitness coach, musician, entrepreneur, and Catholic convert Pat Flynn as he expounds upon his theory of Generalism, a theory applicable to each and every one of us.

BONUS: Bill Leverty (FireHouse) Interview | Guitar, Gear & Rock Stories

In this episode, I (Pat Flynn) sit down with Bill Leverty of FireHouse to talk all things guitar, gear, and the rock ’n’ roll life. We dig into his practice routines, guitar setup, and the war stories from recording FireHouse’s first three albums — including behind-the-scenes moments fans have (probably!) never heard before.

09-05
43:51

I answer lots of fitness questions in this episode

what the title says! for 101f ree kettlebell workouts go to http://www.101kettlebellworkouts.com 

09-02
51:15

Feel Good Lifts and Ab Training Advice w/ Dan John

for 101 free kettlebell workouts go to http://www.101kettlebellworkouts.com 

08-26
26:21

Best Beginner Kettlebell Exercises and Live QnA

for 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com 

08-19
57:12

Our Last Three Workouts, Becoming a Fitness Authority, and Finding Inspiration

for 101 free kettlebell workouts go to http://www.101kettlebellworkouts.com  Check out Pat's awesome book Strong ON! at https://strongon.com/buy-the-book/  

08-05
32:46

Why You Are Still Flabby (QnA w/ Dan John)

for 101 free kettlebell workouts go to http://www.101kettlebellworkouts.com For Pat's awesome Strong ON! book go to https://strongon.com/buy-the-book/ 

07-29
54:10

Fitness QnA w/ Dan John and Pat Flynn

for 101 free kettlebell workouts go to http://www.101kettlebellworkouts.com 

07-22
34:12

Exercises that Make You Hungry, Dice Roll Workouts, and Exercising Consistently

for 101 free kettlebell workouts go to http://www.101kettlebellworkouts.com 

07-15
57:00

Best Bicep Curl Variations, Pull Up Progressions, and Split Stance Exercises

for 101 free kettlebell workouts go to http://www.101kettlebellworkouts.com 

07-08
29:25

The 4 Year Fitness Plan, Reasonable Fat Loss, and Junk Reps

for 101 free kettlebell workouts go to http://www.101kettlebellworkouts.com check out the Strong ON! book at https://strongon.com/buy-the-book/ 

07-01
55:49

Dumb Fitness Practicality w/ Dan John

for 101 free  kettlebell workouts go to  http://www.101kettlebellworkouts.com   to  join Pat's awesome emom club go to http://www.chroniclesofstrength.com/emomclub 

06-24
33:29

Building Everyday Strength, Kneeling Windmills for Mobility, Common Swing Mistakes

for 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com  Get a copy of Strong ON! here: https://amzn.to/3G2NayY 

06-17
54:19

What To Do When You're Not Getting Results on a Fitness Plan (Troubleshooting 101) & Other QnA

for 101 free kettlebell workouts go to http://www.101kettlebellworkouts.com Join Pat's awesome emom club at http://www.chroniclesofstrength.com/emomclub 

06-03
54:17

gentle fat loss, tic toc push ups, and cardio cleans

for 101 free kettlebell workouts go to http://www.101kettlebellworkouts.com to join Pat's awesome EMOM Club go to http://www.chroniclesofstrength.com/emomclub 

05-28
44:30

Dice Roll Workouts, Daily Kettlebell Swing Dose, and Everyday Strength

for 101 free kettlebell workouts go to http://www.101kettlebellworkouts.com To join Pat's awesome EMOM Club go to http://www.chroniclesofstrength.com/emomclub 

05-20
31:05

Live QnA with Dan John and Pat Flynn

for 101 free kettlebell workouts go to http://www.101kettlebellworkouts.com  to join pat's awesome emom club go to http://www.chroniclesofstrength.com/emomclub 

05-13
38:48

Fixing Skinny Arms, Programming the Snatch, AI and Coaching

for 101 free kettlebell workouts go to http://www.101kettlebellworkouts.com Join Pat's awesome EMOM Club at http://www.chroniclesofstrength.com/emomclub 

05-06
32:52

Bodybuilding with Ketttlebells (and more) - Live QnA w/ Dan John

join pat's awesome EMOM club at http://www.chroniclesofstrength.com/emomclub 

04-29
57:44

Simplifying Fat Loss, Optimizing Single Kettlebell Training, Combining EZ-Strength and EMOM

For 101 FREE kettlebell workouts  go to http://www.101kettlebellworkouts.com To join Pat's awesome EMOM Club go to http://www.chroniclesofstrength.com/emomclub 

04-15
37:08

The Bear/Bear Workout, Getting Better with Age, Diet Reset

Join Pat's EMOM Club at http://www.chroniclesofstrength.com/emomclub Get 101 free kettlebell workouts at http://www.101kettlebellworkouts.com   

04-08
34:55

Dierdre Sturgis

Is chronicles of strength podcast defunct?

09-07 Reply

Derek Arsenault

This is a fantastic podcast. Not only because of one of my favourite Strength Coaches, Dan John being a regular, but also because, Pat keeps it simple. A straight to the point podcast, no bombarding listeners with marketing/commercials, just awesome questions, info and conversations. Thanks guys! Keep 'em coming!

09-04 Reply

Jason Crowe

Gentle Listner, I began listening to the Pat Flynn Show as a way to learn more about kettlebells, but quickly found out that the podcast is much more valuable than that. Pat deals with a number of topics and life lessons that go well beyond physical fitness.

08-16 Reply

Peter W. Groehler

Pat Flynn is a rare breed, going far beyond simple fitness and into the realm of life coach. Pat and his guests look at the concept of generalism in all aspects, from his Catholic faith, to politics, literature, and beyond. Pat is wise well beyond his years, with razor sharp whit and humor to match. I look forward to each new episode and would recommend him to anyone.

07-23 Reply

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