DiscoverThe Pat Flynn Showgentle fat loss, tic toc push ups, and cardio cleans
gentle fat loss, tic toc push ups, and cardio cleans

gentle fat loss, tic toc push ups, and cardio cleans

Update: 2025-05-28
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for 101 free kettlebell workouts go to http://www.101kettlebellworkouts.com

to join Pat's awesome EMOM Club go to http://www.chroniclesofstrength.com/emomclub 

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gentle fat loss, tic toc push ups, and cardio cleans

gentle fat loss, tic toc push ups, and cardio cleans