The Practice Within

Grab your pencil and notebook - class is in session! Today we take a dive into homeopathy. Amanda gives an overview of how it came to be and what it is. From Dr. Samuel Hahnemann to Dr. Constantine Hering, you'll learn about the rise and fall of homeopathy in the United States as well as a few acute remedies that anyone can use at home. More to come! Connect with me! The Practice Within Youtube Yoga On Youtube Instagram Substack

Today is a bit of an unexpected episode where Amanda talks about her perspective on the dualities of life, death and life, after the passing of her cat. Disclaimer: we’re talking about death and dying today. It’s not necessarily morbid and detailed but that is the topic. And everything I say, I don’t say to sound ‘some type of way.’ I am making no judgement on anyone else’s choices. We all have our individual gifts and capacities for certain things. This is just my observation and expe...

Join Amanda today as she takes a deep dive into a discussion on Artificial Intelligence. With AI surging in popularity, this topic is one of utmost importance to have. She discusses her own opinion, touches on a recent research study on ChatGPT out of MIT, and encourages healthy discourse and education to make informed decisions on how much of a role you'd like AI to have in your life. Connect with me! The Practice Within Youtube Yoga On Youtube Instagram Substack

Protein, protein, get your protein! High protein diets are all the rage these days. We can recognize that protein is an important component of a healthy diet but I think it's clear that we've been going a little overboard. If you scroll through health and fitness social media pages you'll see tons of lean and muscular people showing you how they're eating lots and lots of protein every day. I have no issues with that, and even acknowledge that for some it is what's best! But for a lot of us o...

Happy Holidays! Today I'm sharing a fun, realistic, and affordable holiday gift guide. You'll find something for everyone in your life. This episode is in combination with my recent Substack post so that you can find all the links and photos of everything I talk about. Also, nothing is sponsored and I gain no monetary income from the things I'm sharing. Just sharing things I enjoy and find useful! Connect with Amanda Youtube Yoga On Youtube Instagram Substack Connect with me! The Pract...