If you have never had a personalized astrological reading done for yourself, I highly recommend having one done by a knowledgable reader who understands the importance of nuance and customization because a birth chart can be as specific and unique as your fingerprint.My guest today is Carmen Turner Schott, a bestselling author of eleven astrology books, practicing clinical social worker, and astrologer with national and international clientele. She is the founder of Deep Soul Divers Astrology, and has worked as an astrologer and with survivors of trauma for over twenty-eight years. In our conversation, Carmen artfully goes over each of the 12 Sun Signs of the Zodiac in relationship to how different healing modalities are better suited for each. I found it extremely helpful to hear about the various Sun Signs of people close to me, and how they operate with different needs for release and relief. Tune in to learn more about this ancient science and how you can apply astrological advice to your own personal healing journey.Learn more about Carmen, receive an astrology consultation, or check out her insightful books right here.www.carmenturnerschott.comLearn more about hypnosis, lifestyle habit change, and Holistic Health Coaching with Jessica Betancourt by clicking here.La Vida, Salud Support this podcast at — https://redcircle.com/mindful-drinking-for-women/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Thank you for being here. Thank you for walking a healing path and tuning into The Radical Healing podcast. My guest today is Amy Vincze. Amy has been a dedicated professional in the health and wellness industry for over 20 years. As a certified Massage Therapist, Nutritional Therapist, Colon Hydrotherapist, Reiki Master, and Tapping Coach, she brings a wealth of expertise to her work. Since earning her certification as a Tapping Coach 16 years ago, Amy has witnessed profound transformations—both in her own life and in the lives of her clients. She has even used tapping to heal herself from painful, chronic medical conditions. As the founder of the Soar with Tapping App, Amy is on a mission to make the life-changing benefits of tapping accessible to people everywhere. She firmly believes that tapping is one of the most powerful and transformative healing tools available today.Come join her on tiktok for tap along videos and group healing experiences. https://www.tiktok.com/@soarwithtapping www.soarwithtapping.com/podcast-special/ - This location on her website will give you, Dear Listener, a code to get a 50% discount on your first annual subscription to the app.Learn more about The Radical Healing and Jessica Betancourt CHt.Support this podcast at — https://redcircle.com/mindful-drinking-for-women/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
When you discover one of those magical healing methods that can help instantly transform an intense feeling state, you want to tell everyone about it. I first experienced the immediate relief that The Infinity Wave can provide when I was feeling completely emotionally overwhelmed and anxious. After only a few minutes of visualising and 'waving' with Hope, I felt a sense of calm and peace that replaced my earlier state of worry and frazzled-ness.My guest today is Hope Fitzgerald. She is a Spiritual Teacher, Intuitive Dowser, Coach and Author. Her book, The Infinity Wave, is revelation in utilzing the healing power of symbols to invoke more love and compassion into our lives. Tune in with us today and try on the practice of 'Waving' to notice for yourself just what a beautiful and easily accessible healing tool this is. Learn more about Hope and The Infinity Wave here.https://www.spreadinfinitehope.com/Learn more about Jess Betancourt, Hypnosis and Holistic Health Coaching here. https://linktr.ee/blessed.vidaSupport this podcast at — https://redcircle.com/mindful-drinking-for-women/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
"I knew that I didn’t want a treatment program or medication because that was not the severity of addiction that I was personally experiencing. I knew that I would not be able to have success solely using a tracking app because I felt that that would make me feel more neurotic, although those tools certainly offer some utility and support for awareness. I didn’t want to demonize alcohol or have to be away from people who were drinking socially or to have to avoid environments or establishments that featured alcohol if I wanted to be there for other reasons. I didn’t want to say ‘Ok now I am a sober person’, because in my vision of this version of myself I would still be able to visit a vineyard or try an artisanal beer made by a friend or drink champagne at a wedding. I just didn’t want to drink everyday and I didn’t want to feel this compulsion of necessity that wine was like my blankie or my best friend."This episode is a retrospective look on how I successfully re-created my relationship with alcohol on my own terms and the 8 healing methods that I identify as having been immensely helpful in helping me do so. If you are on a similar journey with seeking to understand yourself on a more intimate level by examining and modifying your behavior with alcohol, I encourage you to tune in and get what you need! The following are services that I have created to support you in your own transformation away from feeling like alcohol controls you and into creating yourself as the kind of person who doesn't need to rely on it to feel good. You are a powerful BEING!! And change is not only entirely possible but FUN and REWARDING! I'm happy to be your guide.To your health and healing, Jess at La Vida, Salud Tell yourself a new story about you and alcohol with my 6 week on demand course, What do Wino.Kickstart your behavior change and create new rituals with a 21 day Hypnosis and Microdosing protocol with Habit Change MagicGet access to a library of Habit Change Methods and Spiritual Practice to create Holistic Health Wellness inside of SALUD, The Mindful Drinking Membership space.Apply for a year long guided journey through the ups and downs of becoming a lifelong Conscious Consumer and transform your past into an empowered and embodied experience of living free of unwanted behavior with Revel.Support this podcast at — https://redcircle.com/mindful-drinking-for-women/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
I had so much fun riffing with Lisa about food, diet world propaganda, the myth of suffering to feel good in a fit body, and how to create respectful boundaries for your self when you are in a process of habit change and transformation. We also touch on, where alcohol fits into this picture of balance and wellness.Come hang out with us and gain some valuable tips on creating balance, empowerment and peace with your relationship to food and nutrition!Lisa Franz has a M.Sc. in Exercise Science, Health Promotion and Nutrition. She is the owner and head coach at Nutrition Coaching and Life and host of the Nutrition and Life Podcast.After struggling through various diets herself, Lisa learned about the evidence-based ways to change weight and body composition and has been fascinated with nutrition and building muscle ever since. Lisa aims to show and teach others that the same is possible for them, guiding them away from frustration about food and their bodies towards experiencing joy and contentednessLearn more about Lisa athttps://www.nutritioncoachingandlife.com/Learn more about transforming your relationship to alcohol with Jessica Betancourt at La Vida, Salud.https://linktr.ee/blessed.vidaPlease share this podcast with someone who you feel needs help and support in this area and we would greatly appreciate a rating/ review on any platform where you listen.Have a nourishing day!Support this podcast at — https://redcircle.com/mindful-drinking-for-women/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
My guest today is Cathy Nesbitt. She is one of the coolest ladies that I have ever met on the internet. She went on a mission to help people put compost units inside of their urban homes to reduce domestic waste and has created a space where people get together to LAUGH!! She's a super inspiring environmentalist and get this - she doesn't own a cell phone! How cool can you get?? Tune in with us today if you need a laugh, because you likely do.Laughter yoga is a simple exercise system that anyone can do that increases feelings of wellbeing while decreasing stress and anxiety.Laughter is the best medicine. Have you had your daily D.O.S.E.? (dopamine, oxytocin, serotonin, endorphins) The Love Drugs. Discover the magic of laughing for no reason.Join her free online laughter club to experience the magic of laughing for the health of it.Cathy's Chuckle Club (est. June 2020)https://www.cathysclub.com/9:30 AM Eastern Time, Every Tuesday30 minutes of super fun self care.Learn more about Jessica Betancourt and working with your subconscious to transform the habits that are no longer serving you at La Vida, Salud.Support this podcast at — https://redcircle.com/mindful-drinking-for-women/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
My guest today is Rob Tracz, a high-performance coach, keynote speaker, and entrepreneur dedicated to helping driven professionals escape ‘Robot-Mode’ and optimize their business and personal success without burnout. As the founder of TAPS - Coaching, he specializes in energy management, resilience training, and social influence strategies, working with entrepreneurs and high-achievers who want to scale their success while improving their health and happiness. Rob’s signature frameworks—provide actionable strategies for long-term growth and fulfillment. He speaks on high-performance habits, personal optimization, and sustainable success for entrepreneurs and leaders worldwide.Join us for our conversation where we take an in-depth look at what might actually be going on UNDERNEATH the habit that you're looking to change.Connect with Rob! Instagram: https://www.instagram.com/robtracz/LinkedIn: www.linkedin.com/in/robtraczFacebook: https://www.facebook.com/robert.tracz.750/Youtube: https://www.youtube.com/@coachrobt2143Visit robtracz.comConnect with Jessica Betancourt, Hypnotherapy, Holistic Health Coaching and Micro-dosing Consulting at La Vida, Salud.Support this podcast at — https://redcircle.com/mindful-drinking-for-women/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
My guest today is Kara Goodwin. She is an author and spiritual and meditative guide, and host of the Soul Elevation Podcast.Through years of dedicated practice, Kara has uncovered innate energy-healing abilities and frequently experiences extraordinary phenomena—visions, multidimensional journeys, inner knowings validated by external events, and profound insights. She has had several transcendental encounters where her consciousness expanded beyond her physical form, revealing the vastness of her true nature. In other experiences, she has viscerally perceived her physical body as a cosmic entity—witnessing her chakras and their elemental connections, sensing the distinct frequencies of different brain regions, and understanding the nonlocal nature of consciousness, where memories and experiences are imprinted within the body itself.These spellbinding revelations have transformed her understanding of the human experience, revealing the immense power and potential within each of us. While deeply personal, her experiences illuminate universal truths about our shared reality, offering a framework for others to explore their own spiritual awakening. Through her work, Kara guides others in reconnecting with their inner wisdom, expanding their consciousness, and stepping into their authentic spiritual power.Learn more about Kara, order her new book, explore her offers and gifts.Learn more about Jessica, healing addictive behaviors with hypnosis, download a free copy of The Mindful Drinking Starter Guide.Support this podcast at — https://redcircle.com/mindful-drinking-for-women/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
My guest today is Leslie Draffin. Leslie is a women's somatic coach, psychedelic micro-dosing guide, breath & meditation teacher & menstrual cycle educator. She helps midlife women embrace their bodies, sex, and psychedelics so they can overcome the wound of unworthiness, get free from mental health challenges and build a life they're excited about. Leslie believes somatic practices like breathwork along with sacred Earth medicine have the power to bring us home to ourselves, awaken our authenticity and heal the trauma locked within our subconscious.Tune in to our episode today where we explore the connection between sensuality and self-healing, how mindful touch, movement, and feminine embodiment practices can support deep healing and self-love, naturally and holistically.Learn more about working with Leslie and her available resources including her group coaching membership, The Inner Circle, https://lesliedraffin.circle.so/check...https://www.lesliedraffin.com/Learn more about hypnosis and micro-dosing with Jess Betancourt at https://linktr.ee/blessed.vidaSupport this podcast at — https://redcircle.com/mindful-drinking-for-women/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
My guest today is Amita Sharma. She is the co-founder of NourishDoc, a platform dedicated to holistic, culturally sensitive wellness solutions for women navigating peri-menopause, menopause, and midlife changes. Through Ayurveda, Chinese medicine, yoga, and other integrative therapies, they help women break free from unhealthy coping mechanisms and reclaim their health—mentally, physically, and emotionally.She brings her personal struggles as a peri-menopausal woman navigating corporate America, where she faced firsthand the lack of workplace resources and support for women going through this transition. Inspired by her own journey, she designed a holistic self-care and expert-assisted care platform to break the silence around menopause and ensure that this once-taboo topic is discussed openly.Learn more about Nourish Doc right here! Learn more about minimizing alcohol use, micro-dosing and hypnosis at La Vida, Salud.Support this podcast at — https://redcircle.com/mindful-drinking-for-women/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
My guest today is Shanenn Bryant. Shanenn helps women demolish their patterns and dominate their future. As a Pattern Transformation Expert and founder of Top Self, she bridges the gap between attachment theory and real-world transformation, showing women how to recognize and transform patterns that limit both their personal and professional lives.Combining her certification in Integrated Attachment Theory with nearly a decade of corporate Learning and Development experience, Shanenn demonstrates why "conscious seeing leads to conscious being."Please visit Top Self to learn more.To learn more about hypnosis for habit change with Jessica Betancourt, please visit La Vida, Salud.Support this podcast at — https://redcircle.com/mindful-drinking-for-women/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Healing is non-linear, not particularly pretty, frustrating at times, and can feel like its 'not working'. If this is happening to you please remember that it is not ALL of you that feels this way. The part of you that is attached to the habit or behavior that you want to change is in need of compassion and understanding. Its really important to acknowledge where change IS happening even if it seems slight or infrequent. Hypnosis is an incredible tool for habit change and the effects are long lasting and continue to evolve.I invite you to experience the shifts for yourself.Book a single custom hypnosis session.Book an Alcohol Awareness Breakthrough Session (specifically for people who want to heal from Alcohol Use Disorder).Support this podcast at — https://redcircle.com/mindful-drinking-for-women/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
My guest today is Natalie Bedard, also known as NatNat, an 𝐄𝐧𝐞𝐫𝐠𝐲 𝐇𝐞𝐚𝐥𝐢𝐧𝐠 𝐒𝐩𝐞𝐜𝐢𝐚𝐥𝐢𝐬𝐭 committed to guiding others on their journey of self-discovery and emotional well-being. As the founder of Lift OneSelf and the host of the Lift Oneself podcast, she’s been transforming lives since 2019 by offering tools to regulate the nervous system, relieve emotional pain, and transform anxiety into empowerment.NatNat’s trauma-informed approach helps individuals embrace their fullest potential through small, actionable steps toward growth and transformation. Despite facing life-threatening illness and the challenges of single parenthood, she remains a resilient mentor, empowering clients with compassion, resilience, and radical honesty.To learn more about Natalie, her work and her offerings, please visitLift OneSelfTo learn more about Jessica, Hypnotherapy and Holistic Health Coaching please visit La Vida, Salud.Support this podcast at — https://redcircle.com/mindful-drinking-for-women/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
My guest to day is Victor Briere, A.D. Victor is the head of the International Institute of Ayurveda where he serves as an Ayurvedic Doctor and teacher. Victor specializes in ayurvedic diagnostic techniques and health counseling. He is the author of Pulse Unveiled and will be publishing Ayurveda for Diabetes in 2025. He has spent over 10 years learning how to understand and help people with addictions. Currently, he teaches other healing professionals about the nature of addiction and how to address it clinically.Please learn more about Victor at The International Institute of Ayurveda.To learn more about Jessica Betancourt and releasing addictive tendencies with hypnotherapy please visit La Vida Salud.Support this podcast at — https://redcircle.com/mindful-drinking-for-women/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
My guest today is Brett Cordes. Brett is a recently retired ear nose, and throat physician and surgeon who is now launching his own private physician coaching business. His career was almost completely derailed as he battled the disease of addiction. However, through consistent, hard work, founded in humility, he was able to re-join the career that he always loved, and is now coaching physicians with symptoms of burnout and substance abuse.Join us for this honest conversation about overcoming addiction and starting over.For more information about Brett, resources for burnout and addiction or inquiries for coaching please visit The Burn Out Doc.For inquiries on hypnotherapy or working with Jessica Betancourt, please visit La Vida, Salud. Are you a therapist, healer, alternative medicine practicioner, coach or expert in your field of practice and you have a story of transformation to share? Apply to be a guest on The Radical Healing Podcast.Support this podcast at — https://redcircle.com/mindful-drinking-for-women/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
My guest today is Stacey Uhrig, a certified Trauma Recovery Coach who specializes in making complex concepts related to developmental trauma easy to understand and work through. She helps individuals recognize how childhood patterns and core beliefs can keep them stuck in adulthood. In her practice she uses tools like Internal Family Systems, Rapid Transformational Therapy, and Polyvagal Theory, to help individuals heal unresolved emotional wounds, build confidence, reconnect with their sense of self, and develop resilience. Connect with Stacey on IGListen to The Flip your Mindset podcast Connect with Jess and La Vida Salud Support this podcast at — https://redcircle.com/mindful-drinking-for-women/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Hypnotherapy and Psychedelics are both deep healing modalities which can help you feel relief from old, stuck, habituated patterns of thought or behavior.Having been through a few high dosage psychedelic retreats at this point, I have drawn a few parallels between these two modalities.They both tend to -Quiet the rational mind Work somatically Provide an emotional release that is initially NOT fun On the other side, greatly diminish the need for escapism - alcohol etc.Have a listen and see what you occurs for you! Thank you for being here.To your health and healing,Jess and La Vida SaludTell yourself a new story about you and Alcohol inside of What do Wino a 6 week group healing program that starts March 21st.Book a private 1-1 Hypnotherapy SessionConnect with Me!Heal your Relationship with Alcohol inside of The Mindful Drinking Method, a private 8 week 1-1 coaching and hypnotherapy program- schedule your Alcohol Awareness Breakthrough Conversation right here.Instagram La Vida, SaludFree Guide The Mindful Drinking Starter GuideSALUD! A membership community for Holistically Health Conscious People who are working on consuming LESS alcohol LESS often.Support this podcast at — https://redcircle.com/mindful-drinking-for-women/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Finding a compelling and personal WHY to change your drinking habits. HINT, it never starts with SHOULD. People can tell you all day about why changing your drinking habits is great and why you ought to do it and how good you will feel, etc. But these are not good enough WHYs to take you through the long haul and find lasting and meaningful reasons and methods that serve you on a soul level.In today's episode, I am explaining the re-branding of my podcast into The Radical Healing podcast, a way to find a compelling and personal WHY, and how you can work on changing your story about alcohol inside of my 6 week group healing container, What Do WIno.See you there! Jess and La Vida SaludConnect with Me!Heal your Relationship with Alcohol inside of The Mindful Drinking Method, a private 8 week 1-1 coaching and hypnotherapy program- schedule your Alcohol Awareness Breakthrough Conversation right here.Instagram La Vida, SaludFree Guide The Mindful Drinking Starter GuideSALUD! A membership community for Holistically Health Conscious PeopleTell yourself a new story about you and Alcohol inside of What do Wino a 6 week on-demand program with on-going community support.Support this podcast at — https://redcircle.com/mindful-drinking-for-women/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
If you are on the fence (or have been for awhile ; ), about changing your drinking habits, this episode is for YOU! We are opening up this years 6 week program, What do Wino - change the story that you are telling yourself about the importance of alcohol, for 20 people. We begin on March 21st! Learn more here.xx Jess @la.vida.salud for The Mindful Drinking Movement Support this podcast at — https://redcircle.com/mindful-drinking-for-women/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Sara Budhwani is the founder of Happy Tea, a company born from a personal mission to transform social drinking culture. Drop in with us for this week's episode where we talk - why micro-dosing psilocybin is a good substitute for alcohol in social settings, how Sara's personal journey helped her form a business in pursuit of bringing community and micro-dosing together, and who maybe is this particular substance a good fit for and who is it probably not a good fit for.Connect with Sara, Happy Tea, and Microdose Together(Use the coupon code: SPREADHAPPINESS for a special discount)For the folks who are ready to lean into being part of a community that is actively drinking LESS or no alcohol with hypnosis, meditation, and microdosing, find us inside of SALUD! The Mindful Drinking Membership for Spiritually - Minded People.Support this podcast at — https://redcircle.com/mindful-drinking-for-women/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy