Claim OwnershipThe Recovery Show » Finding serenity through 12 step recovery in Al-Anon – a podcast
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Description
12-step recovery for those of us who love alcoholics or addicts. We share our experience, strength, and hope as we use the principles of the Al-Anon program in our lives. We talk openly and honestly about the problems and challenges as we face alcoholism and addiction in our friends and relatives. We share the tools and solutions we have found that let us live a life that is serene, happy, and free, even when the alcoholic or addict is still drinking or using.
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In the journey of recovery, reaching Step Sixmarks a pivotal moment of transformation. This step, as we examine in our recent conversation between Spencer and Ufasaha Y, asks us to become “entirely ready to have God remove all these defects of character.” It holds a promise of change through surrender and faith, allowing us to...
The post Transformation Begins in Step Six – 423 appeared first on The Recovery Show.
Today, Shannon and Spencer dig deep into the question, how do we learn and grow to love ourselves? In the pursuit of learning to love ourselves, we may have faced emotional challenges and societal pressures that obscure our self-worth. We might begin by reflecting on childhood experiences that shaped our perceptions and beliefs about ourselves....
The post Embracing Self-Love: A Recovery Journey – 422 appeared first on The Recovery Show.
In our shared journey through the twelve steps, Step Five is an essential turning point towards self-awareness and personal freedom. This step—admitting to God, ourselves, and another human being the exact nature of our wrongs—offers us an opportunity to break free from the self-imposed chains of shame and secrecy. As we work this Step, we...
The post Step Five: A Journey Towards Personal Freedom – 421 appeared first on The Recovery Show.
Our recovery journey requires courage and self-reflection, especially when we encounter Step 4: “Made a searching and fearless moral inventory of ourselves.” Eric and Spencer relate our experiences, insights, and the profound transformation that accompanies Step 4, as described in the reading from the book “How Al Anon Works.” Taking a moral inventory may seem...
The post Path to Recovery: Embracing Step Four – 420 appeared first on The Recovery Show.
Approaching the Twelve Steps from a secular viewpoint can present challenges, particularly with Step Three, which traditionally involves turning one's will and life over to the care of God. Spencer and Marilyn explore how we have navigated these waters while remaining respectful to their own beliefs as atheists or agnostics. Founding a Secular Al Anon...
The post Secular Healing: Working Step Three – 419 appeared first on The Recovery Show.
Retirement can be an exciting yet challenging phase of life. It brings forward new experiences and demands a blend of anticipation and adaptation. The principles and tools garnered through our journeys of recovery can play a pivotal role in navigating these changes. Mary H. shares insights into her retirement process and how recovery has helped...
The post Navigating Retirement with Recovery – 418 appeared first on The Recovery Show.
2Recovery can challenge us to transform our spiritual and religious understandings and underpinnings. For many, especially those emerging from rigid religious backgrounds, rediscovering or reimagining one's higher power becomes a transformative step. In this episode, Sara delves into her personal journey of redefining her higher power, lending an inspiring narrative to those struggling with similar...
The post Creating a Personal Higher Power in Recovery – 417 appeared first on The Recovery Show.
Step Three states: “Made a decision to turn our will and our lives over to the care of God as we understood Him.” We’ll be delving into this step, discussing its essence and sharing personal experiences. Step Three comes after acknowledging the hope for a saner life (Step Two). This step is about making a...
The post Letting Go and Trusting: Exploring Step Three – 416 appeared first on The Recovery Show.
Spencer opens the discussion by reiterating Step Two: “[We] came to believe that a power greater than ourselves could restore us to sanity.” Bruce notes that their discussion is a reflection of their personal experiences.. Personal Narratives of Insanity and Restoration Both Spencer and Bruce share their personal stories, highlighting their past struggles and how...
The post Finding Hope and Sanity: Exploring Step Two – 415 appeared first on The Recovery Show.
I had the privilege of speaking with Pat R., the author of the heartfelt and powerful book “Surviving Alex: A Mother's Story of Love, Loss, and Addiction.” This story may resonate with you if you are grappling with the complex combination of mental illness and addiction. A Mother's Heartfelt Journey Pat's journey began with her...
The post Surviving Alex: A Mother’s Story of Love, Loss, and Addiction – 414 appeared first on The Recovery Show.
Spencer and Nora explore Step One of Al-Anon, which is about admitting powerlessness over alcohol and recognizing the unmanageability in one's life. They read from the book ‘How Al-Anon Works' and discuss how their lives have been impacted by others' alcoholism. Both hosts share personal anecdotes on their journey to accepting their lack of control...
The post Step One: Finding Strength in Surrender – 413 appeared first on The Recovery Show.
In conversation with Barb W, we dive into the vital role honesty plays in the journey of recovery, particularly in accepting and working the first step. The Challenge of Honesty We kick off the discussion with Barb reflecting on the necessity of honesty in recovery. Honesty often starts with acknowledging our own denial and deceit,...
The post Breaking Through Denial: Honesty is Essential – 412 appeared first on The Recovery Show.
Being a leader in Al-Anon is fundamentally different from traditional notions of leadership. As we highlight in our discussion, Al-Anon leaders are guided by humility and enthusiasm rather than authority and control. This approach is rooted in Tradition Two, which states, “Our leaders are but trusted servants; they do not govern.” Understanding this principle is...
The post Growth and Challenges in Al-Anon Service – 411 appeared first on The Recovery Show.
Host Spencer and guest Ashley delve into the transformative power of the 12 steps in the Al-Anon program. We revisit the 12 steps and explore their impact on our personal growth and healing. We read and reflect on passages from chapter 8, “Twelve Steps”, in the book How Al-Anon Works, sharing our own experiences and...
The post Walking the Path to Recovery – Working the 12 Steps – 410 appeared first on The Recovery Show.
Al Anon's Tradition 3 emphasizes the gathering of relatives of alcoholics for mutual aid, forming an Al Anon family group rooted in shared experiences and support. Spencer elaborates on how this mutual aid creates a safe space where individuals facing the impact of addiction can find solace and understanding. The only requirement for membership is...
The post Finding Strength in Mutual Aid: Insights from Al-Anon’s Third Tradition – 409 appeared first on The Recovery Show.
We find value in the shared experiences, wisdom, and support expressed in Al-Anon meetings. Sharing in meetings plays a crucial role in bolstering recovery, assisting in healing, and fostering a sense of community among attendees. However, we may hear instructions and conventions that seem challenging to adhere to at times. Why do we share? Sharing...
The post A Deep Dive into Sharing in Meetings – 408 appeared first on The Recovery Show.
In February, 2023, Spencer gave a talk at the 71st Greeley AA Stampede. This is that talk. Readings and Links The Greeley AA Stampede is an annual AA conference with Al-Anon participation. Find out more at their website. A listener asked about finding “speaker tapes” online. Two sources are XA Speakers and Recovery Radio Network....
The post Spencer T talk at 71st Greeley AA Stampede appeared first on The Recovery Show.
Listen to the experience, strength and hope, questions, and fears of 30-ish listeners of The Recovery Show. Hear from members on topics such as these: Here are few moments that you might connect with: Sue wrote, “While listening to Debra C. share on your podcast, I realized she was telling my story. I took away...
The post Listening to you – 406 appeared first on The Recovery Show.
The 12 steps are indispensable in the journey towards healing. They can spark enlightenment, foster growth, and propel personal transformation. In this episode, Spencer, Karen, and other contributors explore several approaches to working the 12 steps. Acknowledging Variety and Personalizing the Process 12-step recovery does not have a ‘one-size-fits-all’ approach. Members apply the steps to...
The post Working the Steps – 405 appeared first on The Recovery Show.
Did you attend the 2023 Al-Anon International Convention? If you didn't, have you wondered what it was like? In this episode, Heather, Racheal, and Spencer share our expectations of the convention, what happened at the convention, what we learned, and what we are bringing home. Contact the show You can leave a voicemail at 734-707-8795...
The post Experience, Strength and Hope from the 2023 Al-Anon International Convention – 404 appeared first on The Recovery Show.
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this woman doesn't understand addiction at all. I don't understand why she thinks she can speak from a place of expertise.
I always have a really hard time when the co-host talks too much.
one of your best yet!!
This episode meant a lot to me. As an African-American Man in recovery in Al Anon, I am the only person of color in the room a lot of the time. I have struggled with this fact, but am thankful I have found psychological safety in the rooms. I have been treated with respect and I feel like my perspective has been valued. It is still tough however to not see people who look like me in meetings. What has helped me is Hope For Today, October 11th. As even though I identify as straight, I empathize with being "different" at the meetings.
#Mahsa_Amini #Nika_Shakarami #Sarina_Smailzade #Dictator_Governance #Protest #Iran #مهسا_امینی #نیکا_شاکرمی #سارینا_اسماعیل_زاده ✌️✌️✌️
You're such a good listener Spencer. thanks for the viewpoints.
This podcast has been a great addition to my recovery and has changed my life
This is a great podcast
Thank you so much. I really appreciate you.
Can't believe I have not been aware of this podcast before now! 👍👍
Thanks for the recommendation
Agree agree agree!
this message came at the perfect time, thank you!!
I needed this today.
this message came at the perfect time, for me!! thank you
This may be a good podcast, but the quality is so poor, I'll never know.🤨
This was right on time. Thank you for sharing your incredible ongoing recovery. The promises are real.
Wow Mary Pearl my mom sounds just like yours. I am one of seven children raised in alcoholic family and the only one in Al-Anon. I am going to pass this one. Thank you for sharing. ❤
Wow Mary Pearl my mom sounds just like yours. I am one of seven children raised in alcoholic family and the only one in Al-Anon. I am going to pass this one. Thank you for sharing. ❤
thanks so much for this episode on anger. it is a daily battle for me. i wish there was more help for people who realize their anger is a problem and they want help, it's just not readily available.