The Revolution Of Health™

What is "Movement Evolved"? Carter and Brian have teamed up to take movement to a whole new level. Movement is medicine!    cartertwitty.com https://www.facebook.com/movementevolved

Who is Carter Twitty? What does yoga mean to him? Who are his greatest influences in yoga? What is his personal practice like? Be inspired by Carter and his passion for yoga and be educated on different types of yoga as Marquette Falbo digs for details on the show. Find Carter online to follow him on social media, find weekly classes, workshops, etc.  http://cartertwitty.com

Welcome to the Revolution of Health! Marquette Falbo is pleased to have Howard Ketelson, PhD, the founder and CEO of ARTY™ Water on the show today.  ARTY™ Water is a multi-functional, plant-based beverage containing antioxidants, electrolytes, Vitamins A, E, C, B1, B2, B3, B6, and B9 and vital minerals Sodium, Potassium, Calcium and Iron. The combination of nutrients found in ARTY™ Water may help reduce increased levels of oxidative stress biomarkers after exercise. Artichoke-derived bioflavonoids are known for their excellent anti-inflammatory properties and can reduce joint pain and muscle soreness. Made with love right here in America! ...That's California Love.  http://www.artywater.com/ Facebook, Twitter, Instagram: @artywater

Marquette interviews Dr. Atoosa Kourosh on the benefits of yoga therapy for wellness and optimum health.   facebookcom/YogaForHealing www.wefixbrains.com www.iayt.org

Marquette interviews Trina Hall to expolore the health benefits of meditation!    treenuh.com

Marquette interviews author of Fit For Faith, Diana Anderson-Tyler on two very important topics for girls today, over-eating and it's equally destructive counterpart, under-eating.   Please tune in while the two hash out these delimas from a scientific AND a spiritual point of view. Enjoy!   http://www.fit4faith.com/ http://www.dianafit.com/

Marquette has the privilege of interviewing Gail Warrior, the founder and CEO of the Warrior Group. Gail started Heart of a Warrior Foundation, which has a specific focus on educational programs to help prepare lives for the future. The foundation realizes that education can have an impact on crime reduction, provide academic skills needed to advance in life, support working families and keep kids safe and healthy. Listen in now for more information! www.GailWarrior.com  www.HeartofaWarriorFoundation.org

Happy Movember! We're still celebrating Men's Health Month here on the show and today Marquette is excited to interview Kris Durham, wide receiver for the Detroit Lions. Ever wonder how the guys in the League stay fit and healthy? Listen in here and see how we're "havin' fun doin' good" all Movember! www.movember.com www.detroitlions.com

If a lethargic attitude toward fitness frustrates you—even when you are determined to engage in a healthy lifestyle—there might be something missing. Health and fitness experts Marquette Falbo and Diana Anderson-Tyler discuss the pitfalls of a convenient "McDonaldized" fitness routine and give you the key to kickstart your success and renew your enthusiasm!

Ever wonder what professional athletes do to stay healthy after they retire? Do you love the Baylor Bears? The Baltimore Ravens? The Cleveland Browns?  Marquette interviews former NFL player, Gary Baxter, on the show today! We are celebrating men's health, Movember, all month on the show and we want to know what Gary does to stay healthy these days!   Enjoy the show! Facebook.com/MarquetteFalboPersonalTraining   Movember.com

Happy Movember! We're celebrating men's health month all month here on the show. Marquette is excited to have Dean Xu, with Crossfit Dallas Central, on the show today to talk more about Movember and how you can get involved.   What's Movember all about? We all have men in our life that we love. Let's keep them strong and healthy! Get involved. Man's Night Out is a fund raising celebration at Crossfit Dallas Central on November 16th. www.movember.com www.dallascrossfit.com mancaremovember.eventbrite.com

We're celebrating Men's Health Month, otherwise known as "Movember" all month here at The Revolution of Health!  Marquette Falbo interviews yogi, Trina Hall, on the show today. We know you've been wondering... What is yoga? How will it compliment the other exercise I do? Is it too late to start? What if I'm not flexible? How do I get started? Trina breaks it down for you.  By the way, this is a great listen for ANYONE interested in starting a yoga practice.    Visit Trina's website: www.treenuh.com Read more on Men's Health and Movember: www.movember.com

Marquette is excited to interview Griff Long on the show today!    Griff is the Vice President of Operations at a large corporation, Ironman finisher, a member of the Team USA Triathlon 2013 and 2014, USA triathlon coach, certified CrossFit coach, husband, and dad. He tells us how he prepares for triathlons and what keeps him going. Tune in to hear his story!

BOO!!! Are you frightened by all the fat-filled, sugar-saturated Halloween candy popping up everywhere, threatening to undo all your hard work in the gym and kitchen? Then let fitness experts Diana Anderson-Tyler and Marquette Falbow calm your fears with five practical tips on how you and your little ghouls and boys can have a healthy, happy, guilt-free Halloween! Marquette Falbo graduated from The University of Texas at Tyler with her BS in Health Studies in 2008. She is a certified personal trainer, group fitness instructor and nutrition coach and has been training and coaching since 2003. She currently teaches group fitness classes and trains clients at Equinox in Dallas, TX. Diana Tyler is the author of two women's fitness books that you can learn about on her website, fit4faith.com. She and her husband Ben own and operate a CrossFit gym in San Antonio, TX.

Do you walk or run outside alone? Ever been frightened about getting home late from work or events? What would you do if you were attacked?  Marquette is excited to interview Army Veteran, AJ Tucker, today on the show! AJ is the Co-owner of CrossfitG6 and Founder of iChoosefit bootcamps here in the DFW area. AJ has a Brown Belt in Jui Jitsu and has been teaching women's self defense since 2007 and coordinates simulated attack series with Athena Strategies. Listen in to learn about women's self defense! We'll discuss lots of tips to keep you safe even if you don't think you're strong or coordinated enough to defend yourself. You can find AJ on the web at http://www.ichoosefit.org/ email at aj@ajtucker.net and phone: 817-774-6552 Stay safe!

Marquette will be interviewing Monique Hammond today! Monique is a registered pharmacist. She graduated with high distinction from the University of Minnesota, College of Pharmacy. She has worked in health care in Europe, the United States and Australia.    Monique entered the world of hearing loss in the fall of 2005 when she went totally deaf in her left ear in a matter of 4 hours.    She tells her story and what she learned from the experience in her book: "What Did You Say? An unexpected Journey into the World of Hearing Loss."   She is currently President of the Twin Cities’ Chapter of the Hearing Loss Association of America (HLAA TC).  http://what-did-you-say.net/

Nutrition expert and personal trainer Marquette Falbo discusses this season's unhealthiest foods! Join her as she dishes out the not-so-nice facts about sugar and (pumpkin) spice, plus gives you tips on how  to make nutritious swaps and substitutions so you can healthily enjoy the flavors of fall!

Hear the inspirational story of how the hot CrossFit craze has had a major impact on the life and emotional well being of a full-time working mother of three!

Marquette Falbo will be interviewing Dr. Atoosa Kourosh today about Be Our Voice. Dr. Kourosh is a pediatrician with a Masters Degree in Public Health and is engaged in both hospital and outpatient clinical medicine. She enjoys working in clinical pediatrics and public health, and is involved in grass roots volunteer advocacy and public health program development, with special focus on pediatric obesity, maternal and child health, injury prevention, and international health development. Be our Voice is a program of NICHQ, the National Initiative for Children's Healthcare Quality, promoting breastfeeding. http://www.nichq.org/advocacy/   http://txpeds.org/breastfeeding-toolkit

Scott Sonderman received his doctorate of physical therapy from Washington University in St. Louis 2012. Prior to that, he earned a B.S. in Nutrition and Exercise Physiology from the University of Missouri in 2009. Scott has had the opportunity to treat is a variety of athletes from Olympians to weekend warriors in a variety of sports including: Olympic Weightlifting, crossfit, football, track and field, tennis, basketball, cyclists, baseball, and many others. He is a dedicated weightlifter participating in Olympic Weightlifting, Powerlifting, and is an active member of the USAW. He has also been a life long athlete participating in a wide variety of sports.