The STRONG Life Podcast with Zach Even - Esh

STRONG Life Podcast ep 533  Brian Bott 🎙️ Training Athletes, Changing Lives & Growing Your Gym the RIGHT Way  https://UndergroundStrengthCon.com  Brian Bott will be a speaker at Underground Strength Con amongst many other GREAT Coaches and GREAT Gym Owners.  The UGSC has been described as a "Life Changing Experience" by many attendees! see you there!    #UndergroundStrengthCon #StrengthCoach 

STRONG Life Podcast ep 532  Matt Wiedemer 🎙️ Building a Kick A** Gym Business [Underground Strength Con 2025) https://UndergroundStrengthCon.com  See the Video Tour of Matt's gym, BEAT Fitness - Watch the Video HERE Connect with Matt: https://www.instagram.com/beattrainer/ See you at Underground Strength Con  Use UNDERGROUND100 to save $100    https://UndergroundStrengthCon.com     The Underground Strength Con is brought to you by https://turnkey.coach/     

STRONG Life Podcast ep 531 - Kenny Santucci 🎙️ Gym Business, Inspiration from the 80s & Staying TRUE to YOU & STRENGTH Connect with Kenny here: https://www.instagram.com/kennysantucci/  ======= See us at https://UndergroundStrengthCon.com - Underground Strength Con is brought to you by https://TurnKey.Coach  See our great sponsors, partners, speakers and experience the anti influencer event of the decade!  Underground100 saves you $100 at https://UndergroundStrengthCon.com ======== http://ZachStrength.com - BEST FREE STRENGTH TRAINING COURSES   http://ZachStrength.com  - BEST FREE STRENGTH TRAINING COURSES      https://GetDadStrong.com  - (7 Day FREE Trial) 30 Minute Workouts for the Busy Dad / Busy Man    https://marketplace.trainheroic.com/workout-plan/team/garagegymgladiators?attrib=1266-web  - Gladiator STRONG 7 Days FREE   =======   http://ZachStrength.com  - BEST FREE STRENGTH TRAINING COURSES    Get The FARM Bar - Zach & INTEK Strength Collab on a 2" Thick Barbell with Revolving Sleeves, Knurling and Cerakote Finish    More Details on The FARM BAR HERE -    https://zacheven-esh.com/ep-507/       http://SSPCoach.com  - SSPC (Strength & Sports Performance Coach) CERTIFICATION with Business Bonus Seminar   https://GetDadStrong.com  - (7 Day FREE Trial) 30 Minute Workouts for the Busy Dad / Busy Man     https://ZachEven-Esh.com   - STORE / PRODUCTS / RESOURCES   CONSULT with Zach - https://zacheven-esh.com/coach/      https://UndergroundStrengthCoach.com  - The Underground Strength Academy for Strength Athletes & ALL Coaches. Business & Training Seminar Bonuses.   RECOMMENDED SUPPLEMENTS:   https://www.thorne.com/u/Underground    ==========   Compression Gear for Recovery & Improved Performance:   https://dfndusa.com/   -  20% DISCOUNT CODE = ZACH   =====     ZACH'S BOOKS: 📚   AMAZON Books - https://amazon.com/author/zach     IRON JOURNEYS BOOK - https://amzn.to/46YFTJ0      📖 The Encyclopedia of Underground Strength 2nd Edition is HERE 🔥    https://amzn.to/3FJMXNE     Business Consulting: https://zacheven-esh.com/coach/      RECOMMENDED TRAINING GEAR: 20% off using code "Zach" https://dfndusa.com/  - Compression Gear and Performance Gear to enhance recovery and overall performance    Strength Coach Certifications:  Business & Training Seminar Bonuses in BOTH Certifications.   UNDERGROUND STRENGTH COACH CERTIFICATION -  http://UndergroundStrengthCert.com     STRENGTH & SPORTS PERFORMANCE COACH CERTIFICATION -  http://SSPCoach.com     7 Days FREE ONLINE COACHING with Zach - GLADIATOR STRONG   https://marketplace.trainheroic.com/workout-plan/team/garagegymgladiators?attrib=1266-yt      TRAIN AT THE UNDERGROUND STRENGTH GYM:    https://UndergroundStrengthClub.com  in Manasquan, NJ    Manasquan Gym / Manasquan Strength & Conditioning    STRONG Life Podcast:  https://podcasts.apple.com/us/podcast/the-zach-even-esh-strong-life-podcast/id740235285?mt=2      https://zacheven-esh.com/category/podcasts/          ZACH'S INSTAGRAM - https://instagram.com/ZEvenEsh     Official Underground Strength Gym Instagram -   https://www.instagram.com/UndergroundStrengthGym/       ALL Training & Business Courses Here:  https://zacheven-esh.com/store/     Wrestling Strength & Conditioning Courses: https://coachtube.com/course/wrestling/underground-strength-system-for-wrestlers-combat-athletes/17548914     Underground Strength Training for Wrestlers - Level 1   https://marketplace.trainheroic.com/workout-plan/program/even-esh-program-1713963758?attrib=1266-web     Kettlebell Training for Combat Athletes:   https://coachtube.com/course/health-fitness/kettlebell-training-for-combat-athletes/17503546     https://zacheven-esh.com/wrestling-workouts-that-win/  - WRESTLING STRENGTH WORKOUTS   https://nhssca.us/  - National High School Strength Coaches Association    Russian Lion Power Course / 'The Way to Live' by George Hackenschmidt - https://zacheven-esh.com/russian-lion/     Beginner Strength Training - https://marketplace.trainheroic.com/workout-plan/program/even-esh-program-1656699457?attrib=1266-yt    STRONG Over 40 - https://marketplace.trainheroic.com/trial/signup?team=even-esh-program-1650499962&trial=true&attrib=1266-yt         #UndergroundStrengthGym #UndergroundStrengthCoach #SSPCoach #Manasquan #StrengthTraining #STRONGLifePodcast #Wrestling #StrengthTraining #DadStrong   

STRONG Life Podcast ep 530 🎙️ CEO Strength Coach | Ron McKeefery | Why Coaches MUST Master MORE Than Training & Coaching Connect with Ron:  https://www.instagram.com/rmckeefery/    Ron will be speaking at Underground Strength Con III - Don't miss out, details Here: https://UndergroundStrengthCon.com    https://ZachEven-Esh.com    Get 2 FREE Videos from The Underground Strength Coach Cert - Click HERE 

STRONG Life Podcast ep 529  Why Consuming Podcasts & Scrolling Does NOT Grow Your Gym Business + Thoughts on RFK Jr & Pete Hegseth's Push Up / Pull Up Challenge  https://UndergroundStrengthCon.com - Underground Strength Con  Brought to you by https://TurnKey.Coach  2 Free Videos from The Underground Strength Coach Cert available at http://UndergroundStrengthCert.com  See you at The Underground Strength Con!!

https://UndergroundStrengthCon.com - Register HERE Early Bird registration ends Oct. 15th - Sign Up, Save & Experience a Life Transforming Weekend    STRONG Life Podcast 528 🎙️ BEST Advice I Ever Got as a Strength Coach / Gym Owner   https://UndergroundStrengthCon.com - Register HERE Brought to you by https://TurnKey.Coach   

STRONG Life Podcast ep 527 WHY Underground Strength Con? Who Will "Carry the Torch?" - Louie Simmons, Bob Hoffman & Early Days Strongman Inspiration ========== Brought to you by: The Underground Strength Con, brought to you by TURN KEY COACH  ====== Sponsors of The Underground Strength Con: Sorinex Dynamic Strength & Fitness  Mace Fit  Spartan  Ignite Marketing  Simmons Media  IVANKO Barbell  New York Prime Beef Whole Plant Medicine  Intek Strength   ==========   http://ZachStrength.com  - BEST FREE STRENGTH TRAINING COURSES      https://GetDadStrong.com  - (7 Day FREE Trial) 30 Minute Workouts for the Busy Dad / Busy Man    https://marketplace.trainheroic.com/workout-plan/team/garagegymgladiators?attrib=1266-web  - Gladiator STRONG 7 Days FREE   =======   http://ZachStrength.com  - BEST FREE STRENGTH TRAINING COURSES    Get The FARM Bar - Zach & INTEK Strength Collab on a 2" Thick Barbell with Revolving Sleeves, Knurling and Cerakote Finish    More Details on The FARM BAR HERE - https://zacheven-esh.com/ep-507/    http://SSPCoach.com  - SSPC (Strength & Sports Performance Coach) CERTIFICATION with Business Bonus Seminar   https://GetDadStrong.com  - (7 Day FREE Trial) 30 Minute Workouts for the Busy Dad / Busy Man     https://ZachEven-Esh.com   - STORE / PRODUCTS / RESOURCES   CONSULT with Zach - https://zacheven-esh.com/coach/      https://UndergroundStrengthCoach.com  - The Underground Strength Academy for Strength Athletes & ALL Coaches. Business & Training Seminar Bonuses.   RECOMMENDED SUPPLEMENTS:   https://www.thorne.com/u/Underground    ==========   Compression Gear for Recovery & Improved Performance:   https://dfndusa.com/   -  20% DISCOUNT CODE = ZACH   =====     ZACH'S BOOKS: 📚   AMAZON Books - https://amazon.com/author/zach     IRON JOURNEYS BOOK - https://amzn.to/46YFTJ0      📖 The Encyclopedia of Underground Strength 2nd Edition is HERE 🔥    https://amzn.to/3FJMXNE     Business Consulting: https://zacheven-esh.com/coach/      RECOMMENDED TRAINING GEAR: 20% off using code "Zach" https://dfndusa.com/  - Compression Gear and Performance Gear to enhance recovery and overall performance    Strength Coach Certifications:  Business & Training Seminar Bonuses in BOTH Certifications.   UNDERGROUND STRENGTH COACH CERTIFICATION -  http://UndergroundStrengthCert.com     STRENGTH & SPORTS PERFORMANCE COACH CERTIFICATION -  http://SSPCoach.com     7 Days FREE ONLINE COACHING with Zach - GLADIATOR STRONG   https://marketplace.trainheroic.com/workout-plan/team/garagegymgladiators?attrib=1266-yt      TRAIN AT THE UNDERGROUND STRENGTH GYM:    https://UndergroundStrengthClub.com  in Manasquan, NJ    Manasquan Gym / Manasquan Strength & Conditioning    STRONG Life Podcast:  https://podcasts.apple.com/us/podcast/the-zach-even-esh-strong-life-podcast/id740235285?mt=2      https://zacheven-esh.com/category/podcasts/          ZACH'S INSTAGRAM - https://instagram.com/ZEvenEsh     Official Underground Strength Gym Instagram -   https://www.instagram.com/UndergroundStrengthGym/       ALL Training & Business Courses Here:  https://zacheven-esh.com/store/     Wrestling Strength & Conditioning Courses: https://coachtube.com/course/wrestling/underground-strength-system-for-wrestlers-combat-athletes/17548914     Underground Strength Training for Wrestlers - Level 1   https://marketplace.trainheroic.com/workout-plan/program/even-esh-program-1713963758?attrib=1266-web     Kettlebell Training for Combat Athletes:   https://coachtube.com/course/health-fitness/kettlebell-training-for-combat-athletes/17503546     https://zacheven-esh.com/wrestling-workouts-that-win/  - WRESTLING STRENGTH WORKOUTS   https://nhssca.us/  - National High School Strength Coaches Association    Russian Lion Power Course / 'The Way to Live' by George Hackenschmidt - https://zacheven-esh.com/russian-lion/     Beginner Strength Training - https://marketplace.trainheroic.com/workout-plan/program/even-esh-program-1656699457?attrib=1266-yt    STRONG Over 40 - https://marketplace.trainheroic.com/trial/signup?team=even-esh-program-1650499962&trial=true&attrib=1266-yt         #UndergroundStrengthGym #UndergroundStrengthCoach #SSPCoach #Manasquan #StrengthTraining #STRONGLifePodcast #Wrestling #StrengthTraining #DadStrong 

STRONG Life Podcast ep 526  Today's "Sports Climate": Football Injuries, Respect in Sport & Toughness & GRIT in Athletes Brought to you by: The Underground Strength Con, brought to you by TURN KEY COACH  ====== Sponsors of The Underground Strength Con: Sorinex Dynamic Strength & Fitness  Mace Fit  Spartan  Ignite Marketing  Simmons Media  IVANKO Barbell  New York Prime Beef Whole Plant Medicine  =================== RESOURCES:   http://ZachStrength.com  - BEST FREE STRENGTH TRAINING COURSES      https://GetDadStrong.com  - (7 Day FREE Trial) 30 Minute Workouts for the Busy Dad / Busy Man    https://marketplace.trainheroic.com/workout-plan/team/garagegymgladiators?attrib=1266-web  - Gladiator STRONG 7 Days FREE   =======   http://ZachStrength.com  - BEST FREE STRENGTH TRAINING COURSES    Get The FARM Bar - Zach & INTEK Strength Collab on a 2" Thick Barbell with Revolving Sleeves, Knurling and Cerakote Finish    More Details HERE - https://zacheven-esh.com/ep-507/    http://SSPCoach.com  - SSPC (Strength & Sports Performance Coach) CERTIFICATION with Business Bonus Seminar   https://GetDadStrong.com  - (7 Day FREE Trial) 30 Minute Workouts for the Busy Dad / Busy Man     https://ZachEven-Esh.com   - STORE / PRODUCTS / RESOURCES   CONSULT with Zach - https://zacheven-esh.com/coach/      https://UndergroundStrengthCoach.com  - The Underground Strength Academy for Strength Athletes & ALL Coaches. Business & Training Seminar Bonuses.   RECOMMENDED SUPPLEMENTS:   https://www.thorne.com/u/Underground    ==========   Compression Gear for Recovery & Improved Performance:   https://dfndusa.com/   -  20% DISCOUNT CODE = ZACH   =====     ZACH'S BOOKS: 📚   AMAZON Books - https://amazon.com/author/zach     IRON JOURNEYS BOOK - https://amzn.to/46YFTJ0      📖 The Encyclopedia of Underground Strength 2nd Edition is HERE 🔥    https://amzn.to/3FJMXNE     Business Consulting: https://zacheven-esh.com/coach/      RECOMMENDED TRAINING GEAR: 20% off using code "Zach" https://dfndusa.com/  - Compression Gear and Performance Gear to enhance recovery and overall performance    Strength Coach Certifications:  Business & Training Seminar Bonuses in BOTH Certifications.   UNDERGROUND STRENGTH COACH CERTIFICATION -  http://UndergroundStrengthCert.com     STRENGTH & SPORTS PERFORMANCE COACH CERTIFICATION -  http://SSPCoach.com     7 Days FREE ONLINE COACHING with Zach - GLADIATOR STRONG   https://marketplace.trainheroic.com/workout-plan/team/garagegymgladiators?attrib=1266-yt      TRAIN AT THE UNDERGROUND STRENGTH GYM:    https://UndergroundStrengthClub.com  in Manasquan, NJ    Manasquan Gym / Manasquan Strength & Conditioning    STRONG Life Podcast:  https://podcasts.apple.com/us/podcast/the-zach-even-esh-strong-life-podcast/id740235285?mt=2      https://zacheven-esh.com/category/podcasts/          ZACH'S INSTAGRAM - https://instagram.com/ZEvenEsh     Official Underground Strength Gym Instagram -   https://www.instagram.com/UndergroundStrengthGym/       ALL Training & Business Courses Here:  https://zacheven-esh.com/store/     Wrestling Strength & Conditioning Courses: https://coachtube.com/course/wrestling/underground-strength-system-for-wrestlers-combat-athletes/17548914     Underground Strength Training for Wrestlers - Level 1   https://marketplace.trainheroic.com/workout-plan/program/even-esh-program-1713963758?attrib=1266-web     Kettlebell Training for Combat Athletes:   https://coachtube.com/course/health-fitness/kettlebell-training-for-combat-athletes/17503546     https://zacheven-esh.com/wrestling-workouts-that-win/  - WRESTLING STRENGTH WORKOUTS   https://nhssca.us/  - National High School Strength Coaches Association    Russian Lion Power Course / 'The Way to Live' by George Hackenschmidt - https://zacheven-esh.com/russian-lion/     Beginner Strength Training - https://marketplace.trainheroic.com/workout-plan/program/even-esh-program-1656699457?attrib=1266-yt    STRONG Over 40 - https://marketplace.trainheroic.com/trial/signup?team=even-esh-program-1650499962&trial=true&attrib=1266-yt         #UndergroundStrengthGym #UndergroundStrengthCoach #SSPCoach #Manasquan #StrengthTraining #STRONGLifePodcast #Wrestling #StrengthTraining #DadStrong     

STRONG Life Podcast ep 525  - Barbell Strength Training for Beginners through Advanced + Program Design for Wrestlers / Combat Athletes  - Building REAL Strength with Barbells and Bodyweight: How to Design Strength Training Programs That Deliver Results 🏆 Brought to you by ZACH STRENGTH - Get the BEST FREE Strength Training Courses HERE   The Underground Strength Con brought to you by Turn Key Coach is coming soon. Early Bird Registration goes up October 1st - Details HERE ============ Recommended Resources and Resources Mentioned in this Episode:   Underground Strength Coach Cert - Details HERE   http://ZachStrength.com  - BEST FREE STRENGTH TRAINING COURSES      https://GetDadStrong.com  - (7 Day FREE Trial) 30 Minute Workouts for the Busy Dad / Busy Man    https://marketplace.trainheroic.com/workout-plan/team/garagegymgladiators?attrib=1266-web  - Gladiator STRONG 7 Days FREE   =======   http://ZachStrength.com  - BEST FREE STRENGTH TRAINING COURSES    Get The FARM Bar - Zach & INTEK Strength Collab on a 2" Thick Barbell with Revolving Sleeves, Knurling and Cerakote Finish    More Details HERE - https://zacheven-esh.com/ep-507/    http://SSPCoach.com  - SSPC (Strength & Sports Performance Coach) CERTIFICATION with Business Bonus Seminar   https://GetDadStrong.com  - (7 Day FREE Trial) 30 Minute Workouts for the Busy Dad / Busy Man     https://ZachEven-Esh.com   - STORE / PRODUCTS / RESOURCES   CONSULT with Zach - https://zacheven-esh.com/coach/      https://UndergroundStrengthCoach.com  - The Underground Strength Academy for Strength Athletes & ALL Coaches. Business & Training Seminar Bonuses.   RECOMMENDED SUPPLEMENTS:   https://www.thorne.com/u/Underground    ==========   Compression Gear for Recovery & Improved Performance:   https://dfndusa.com/   -  20% DISCOUNT CODE = ZACH   =====     ZACH'S BOOKS: 📚   AMAZON Books - https://amazon.com/author/zach     IRON JOURNEYS BOOK - https://amzn.to/46YFTJ0      📖 The Encyclopedia of Underground Strength 2nd Edition is HERE 🔥    https://amzn.to/3FJMXNE     Business Consulting: https://zacheven-esh.com/coach/      RECOMMENDED TRAINING GEAR: 20% off using code "Zach" https://dfndusa.com/  - Compression Gear and Performance Gear to enhance recovery and overall performance    Strength Coach Certifications:  Business & Training Seminar Bonuses in BOTH Certifications.   UNDERGROUND STRENGTH COACH CERTIFICATION -  http://UndergroundStrengthCert.com     STRENGTH & SPORTS PERFORMANCE COACH CERTIFICATION -  http://SSPCoach.com     7 Days FREE ONLINE COACHING with Zach - GLADIATOR STRONG   https://marketplace.trainheroic.com/workout-plan/team/garagegymgladiators?attrib=1266-yt      TRAIN AT THE UNDERGROUND STRENGTH GYM:    https://UndergroundStrengthClub.com  in Manasquan, NJ    Manasquan Gym / Manasquan Strength & Conditioning    STRONG Life Podcast:  https://podcasts.apple.com/us/podcast/the-zach-even-esh-strong-life-podcast/id740235285?mt=2      https://zacheven-esh.com/category/podcasts/          ZACH'S INSTAGRAM - https://instagram.com/ZEvenEsh     Official Underground Strength Gym Instagram -   https://www.instagram.com/UndergroundStrengthGym/       ALL Training & Business Courses Here:  https://zacheven-esh.com/store/     Wrestling Strength & Conditioning Courses: https://coachtube.com/course/wrestling/underground-strength-system-for-wrestlers-combat-athletes/17548914     Underground Strength Training for Wrestlers - Level 1   https://marketplace.trainheroic.com/workout-plan/program/even-esh-program-1713963758?attrib=1266-web     Kettlebell Training for Combat Athletes:   https://coachtube.com/course/health-fitness/kettlebell-training-for-combat-athletes/17503546     https://zacheven-esh.com/wrestling-workouts-that-win/  - WRESTLING STRENGTH WORKOUTS   https://nhssca.us/  - National High School Strength Coaches Association    Russian Lion Power Course / 'The Way to Live' by George Hackenschmidt - https://zacheven-esh.com/russian-lion/     Beginner Strength Training - https://marketplace.trainheroic.com/workout-plan/program/even-esh-program-1656699457?attrib=1266-yt    STRONG Over 40 - https://marketplace.trainheroic.com/trial/signup?team=even-esh-program-1650499962&trial=true&attrib=1266-yt         #UndergroundStrengthGym #UndergroundStrengthCoach #SSPCoach #Manasquan #StrengthTraining #STRONGLifePodcast #Wrestling #StrengthTraining #DadStrong   

STRONG Life Podcast ep 524  QnA: Dad Asks Zach: "BEST Strength Training for My Son?" 💪 Teen Athlete Workouts 🏆 What are the best workouts for a teen athlete learning how to lift / strength train?    Watch on YouTube (Click HERE) and see sample workouts for high school athletes.    ========   Brought to you by: http://ZachStrength.com - BEST FREE Strength Training Courses  High School STRONG Training Course - HERE Underground Strength Academy - Hundreds of Workouts, In Season and Off Season for Athletes (Details HERE)  ========= RESOURCES:  http://ZachStrength.com  - BEST FREE STRENGTH TRAINING COURSES      https://GetDadStrong.com  - (7 Day FREE Trial) 30 Minute Workouts for the Busy Dad / Busy Man    https://marketplace.trainheroic.com/workout-plan/team/garagegymgladiators?attrib=1266-web  - Gladiator STRONG 7 Days FREE   =======   http://ZachStrength.com  - BEST FREE STRENGTH TRAINING COURSES    Get The FARM Bar - Zach & INTEK Strength Collab on a 2" Thick Barbell with Revolving Sleeves, Knurling and Cerakote Finish    More Details HERE - https://zacheven-esh.com/ep-507/    http://SSPCoach.com  - SSPC (Strength & Sports Performance Coach) CERTIFICATION with Business Bonus Seminar   https://GetDadStrong.com  - (7 Day FREE Trial) 30 Minute Workouts for the Busy Dad / Busy Man     https://ZachEven-Esh.com   - STORE / PRODUCTS / RESOURCES   CONSULT with Zach - https://zacheven-esh.com/coach/      https://UndergroundStrengthCoach.com  - The Underground Strength Academy for Strength Athletes & ALL Coaches. Business & Training Seminar Bonuses.   RECOMMENDED SUPPLEMENTS:   https://www.thorne.com/u/Underground    ==========   Compression Gear for Recovery & Improved Performance:   https://dfndusa.com/   -  20% DISCOUNT CODE = ZACH   =====     ZACH'S BOOKS: 📚   AMAZON Books - https://amazon.com/author/zach     IRON JOURNEYS BOOK - https://amzn.to/46YFTJ0      📖 The Encyclopedia of Underground Strength 2nd Edition is HERE 🔥    https://amzn.to/3FJMXNE     Business Consulting: https://zacheven-esh.com/coach/      RECOMMENDED TRAINING GEAR: 20% off using code "Zach" https://dfndusa.com/  - Compression Gear and Performance Gear to enhance recovery and overall performance    Strength Coach Certifications:  Business & Training Seminar Bonuses in BOTH Certifications.   UNDERGROUND STRENGTH COACH CERTIFICATION -  http://UndergroundStrengthCert.com     STRENGTH & SPORTS PERFORMANCE COACH CERTIFICATION -  http://SSPCoach.com     7 Days FREE ONLINE COACHING with Zach - GLADIATOR STRONG   https://marketplace.trainheroic.com/workout-plan/team/garagegymgladiators?attrib=1266-yt      TRAIN AT THE UNDERGROUND STRENGTH GYM:    https://UndergroundStrengthClub.com  in Manasquan, NJ    Manasquan Gym / Manasquan Strength & Conditioning    STRONG Life Podcast:  https://podcasts.apple.com/us/podcast/the-zach-even-esh-strong-life-podcast/id740235285?mt=2      https://zacheven-esh.com/category/podcasts/          ZACH'S INSTAGRAM - https://instagram.com/ZEvenEsh     Official Underground Strength Gym Instagram -   https://www.instagram.com/UndergroundStrengthGym/       ALL Training & Business Courses Here:  https://zacheven-esh.com/store/     Wrestling Strength & Conditioning Courses: https://coachtube.com/course/wrestling/underground-strength-system-for-wrestlers-combat-athletes/17548914     Underground Strength Training for Wrestlers - Level 1   https://marketplace.trainheroic.com/workout-plan/program/even-esh-program-1713963758?attrib=1266-web     Kettlebell Training for Combat Athletes:   https://coachtube.com/course/health-fitness/kettlebell-training-for-combat-athletes/17503546     https://zacheven-esh.com/wrestling-workouts-that-win/  - WRESTLING STRENGTH WORKOUTS   https://nhssca.us/  - National High School Strength Coaches Association    Russian Lion Power Course / 'The Way to Live' by George Hackenschmidt - https://zacheven-esh.com/russian-lion/     Beginner Strength Training - https://marketplace.trainheroic.com/workout-plan/program/even-esh-program-1656699457?attrib=1266-yt    STRONG Over 40 - https://marketplace.trainheroic.com/trial/signup?team=even-esh-program-1650499962&trial=true&attrib=1266-yt         #UndergroundStrengthGym #UndergroundStrengthCoach #SSPCoach #Manasquan #StrengthTraining #STRONGLifePodcast #Wrestling #StrengthTraining #DadStrong 

STRONG Life Podcast ep 523  How Athletes & Busy Dads can get STRONGER with Short Workouts  Brought to you by: ZachStrength.com - BEST FREE STRENGTH Training Courses HERE The Underground Strength Con - Early Bird Registration Discount NOW OPEN HERE Dad STRONG - Training for Busy Dads - 7 Days FREE - HERE ======== BEST Recovery & Compression Gear - DFND USA  20% Off Code => ZACH ======= RECOMMENDED RESOURCES:   http://ZachStrength.com  - BEST FREE STRENGTH TRAINING COURSES      https://GetDadStrong.com  - (7 Day FREE Trial) 30 Minute Workouts for the Busy Dad / Busy Man    https://marketplace.trainheroic.com/workout-plan/team/garagegymgladiators?attrib=1266-web  - Gladiator STRONG 7 Days FREE   =======   http://ZachStrength.com  - BEST FREE STRENGTH TRAINING COURSES    Get The FARM Bar - Zach & INTEK Strength Collab on a 2" Thick Barbell with Revolving Sleeves, Knurling and Cerakote Finish    More Details HERE - https://zacheven-esh.com/ep-507/    http://SSPCoach.com  - SSPC (Strength & Sports Performance Coach) CERTIFICATION with Business Bonus Seminar   https://GetDadStrong.com  - (7 Day FREE Trial) 30 Minute Workouts for the Busy Dad / Busy Man     https://ZachEven-Esh.com   - STORE / PRODUCTS / RESOURCES   CONSULT with Zach - https://zacheven-esh.com/coach/      https://UndergroundStrengthCoach.com  - The Underground Strength Academy for Strength Athletes & ALL Coaches. Business & Training Seminar Bonuses.   RECOMMENDED SUPPLEMENTS:   https://www.thorne.com/u/Underground    ==========   Compression Gear for Recovery & Improved Performance:   https://dfndusa.com/   -  20% DISCOUNT CODE = ZACH   =====     ZACH'S BOOKS: 📚   AMAZON Books - https://amazon.com/author/zach     IRON JOURNEYS BOOK - https://amzn.to/46YFTJ0      📖 The Encyclopedia of Underground Strength 2nd Edition is HERE 🔥    https://amzn.to/3FJMXNE     Business Consulting: https://zacheven-esh.com/coach/      RECOMMENDED TRAINING GEAR: 20% off using code "Zach" https://dfndusa.com/  - Compression Gear and Performance Gear to enhance recovery and overall performance    Strength Coach Certifications:  Business & Training Seminar Bonuses in BOTH Certifications.   UNDERGROUND STRENGTH COACH CERTIFICATION -  http://UndergroundStrengthCert.com     STRENGTH & SPORTS PERFORMANCE COACH CERTIFICATION -  http://SSPCoach.com     7 Days FREE ONLINE COACHING with Zach - GLADIATOR STRONG   https://marketplace.trainheroic.com/workout-plan/team/garagegymgladiators?attrib=1266-yt      TRAIN AT THE UNDERGROUND STRENGTH GYM:    https://UndergroundStrengthClub.com  in Manasquan, NJ    Manasquan Gym / Manasquan Strength & Conditioning    STRONG Life Podcast:  https://podcasts.apple.com/us/podcast/the-zach-even-esh-strong-life-podcast/id740235285?mt=2      https://zacheven-esh.com/category/podcasts/          ZACH'S INSTAGRAM - https://instagram.com/ZEvenEsh     Official Underground Strength Gym Instagram -   https://www.instagram.com/UndergroundStrengthGym/       ALL Training & Business Courses Here:  https://zacheven-esh.com/store/     Wrestling Strength & Conditioning Courses: https://coachtube.com/course/wrestling/underground-strength-system-for-wrestlers-combat-athletes/17548914     Underground Strength Training for Wrestlers - Level 1   https://marketplace.trainheroic.com/workout-plan/program/even-esh-program-1713963758?attrib=1266-web     Kettlebell Training for Combat Athletes:   https://coachtube.com/course/health-fitness/kettlebell-training-for-combat-athletes/17503546     https://zacheven-esh.com/wrestling-workouts-that-win/  - WRESTLING STRENGTH WORKOUTS   https://nhssca.us/  - National High School Strength Coaches Association    Russian Lion Power Course / 'The Way to Live' by George Hackenschmidt - https://zacheven-esh.com/russian-lion/     Beginner Strength Training - https://marketplace.trainheroic.com/workout-plan/program/even-esh-program-1656699457?attrib=1266-yt    STRONG Over 40 - https://marketplace.trainheroic.com/trial/signup?team=even-esh-program-1650499962&trial=true&attrib=1266-yt         #UndergroundStrengthGym #UndergroundStrengthCoach #SSPCoach #Manasquan #StrengthTraining #STRONGLifePodcast #Wrestling #StrengthTraining #DadStrong 

STRONG Life Podcast ep 522  Strength Training for Football & Wrestling vs Modern Day Mindset  Brought to you by:  Zach Strength - BEST FREE Strength Training Courses  The Underground Strength Con - The ANTI Influencer Event of the Year (Early Bird Registration Open NOW). Brought to you by Turn Key Coach - Software for Online Coaches. ========= DFND USA - Best Compression and Recovery Gear  20% Off Code => ZACH  =========== TOPICS IN THIS EPISODE: Strength Training for Football and Wrestling and why I believe this should be mandatory once the athletes are in middle school   The mindset of many athletes today and the struggles they face with leadership, communication and facing obstacles    The common mistakes parents and sport coaches make when they assume that all training is created equal    RESOURCES:   http://ZachStrength.com  - BEST FREE STRENGTH TRAINING COURSES      https://GetDadStrong.com  - (7 Day FREE Trial) 30 Minute Workouts for the Busy Dad / Busy Man    https://marketplace.trainheroic.com/workout-plan/team/garagegymgladiators?attrib=1266-web  - Gladiator STRONG 7 Days FREE   =======   http://ZachStrength.com  - BEST FREE STRENGTH TRAINING COURSES    Get The FARM Bar - Zach & INTEK Strength Collab on a 2" Thick Barbell with Revolving Sleeves, Knurling and Cerakote Finish    More Details HERE - https://zacheven-esh.com/ep-507/    http://SSPCoach.com  - SSPC (Strength & Sports Performance Coach) CERTIFICATION with Business Bonus Seminar   https://GetDadStrong.com  - (7 Day FREE Trial) 30 Minute Workouts for the Busy Dad / Busy Man     https://ZachEven-Esh.com   - STORE / PRODUCTS / RESOURCES   CONSULT with Zach - https://zacheven-esh.com/coach/      https://UndergroundStrengthCoach.com  - The Underground Strength Academy for Strength Athletes & ALL Coaches. Business & Training Seminar Bonuses.   RECOMMENDED SUPPLEMENTS:   https://www.thorne.com/u/Underground    ==========   Compression Gear for Recovery & Improved Performance:   https://dfndusa.com/   -  20% DISCOUNT CODE = ZACH   =====     ZACH'S BOOKS: 📚   AMAZON Books - https://amazon.com/author/zach     IRON JOURNEYS BOOK - https://amzn.to/46YFTJ0      📖 The Encyclopedia of Underground Strength 2nd Edition is HERE 🔥    https://amzn.to/3FJMXNE     Business Consulting: https://zacheven-esh.com/coach/      RECOMMENDED TRAINING GEAR: 20% off using code "Zach" https://dfndusa.com/  - Compression Gear and Performance Gear to enhance recovery and overall performance    Strength Coach Certifications:  Business & Training Seminar Bonuses in BOTH Certifications.   UNDERGROUND STRENGTH COACH CERTIFICATION -  http://UndergroundStrengthCert.com     STRENGTH & SPORTS PERFORMANCE COACH CERTIFICATION -  http://SSPCoach.com     7 Days FREE ONLINE COACHING with Zach - GLADIATOR STRONG   https://marketplace.trainheroic.com/workout-plan/team/garagegymgladiators?attrib=1266-yt      TRAIN AT THE UNDERGROUND STRENGTH GYM:    https://UndergroundStrengthClub.com  in Manasquan, NJ    Manasquan Gym / Manasquan Strength & Conditioning    STRONG Life Podcast:  https://podcasts.apple.com/us/podcast/the-zach-even-esh-strong-life-podcast/id740235285?mt=2      https://zacheven-esh.com/category/podcasts/          ZACH'S INSTAGRAM - https://instagram.com/ZEvenEsh     Official Underground Strength Gym Instagram -   https://www.instagram.com/UndergroundStrengthGym/       ALL Training & Business Courses Here:  https://zacheven-esh.com/store/     Wrestling Strength & Conditioning Courses: https://coachtube.com/course/wrestling/underground-strength-system-for-wrestlers-combat-athletes/17548914     Underground Strength Training for Wrestlers - Level 1   https://marketplace.trainheroic.com/workout-plan/program/even-esh-program-1713963758?attrib=1266-web     Kettlebell Training for Combat Athletes:   https://coachtube.com/course/health-fitness/kettlebell-training-for-combat-athletes/17503546     https://zacheven-esh.com/wrestling-workouts-that-win/  - WRESTLING STRENGTH WORKOUTS   https://nhssca.us/  - National High School Strength Coaches Association    Russian Lion Power Course / 'The Way to Live' by George Hackenschmidt - https://zacheven-esh.com/russian-lion/     Beginner Strength Training - https://marketplace.trainheroic.com/workout-plan/program/even-esh-program-1656699457?attrib=1266-yt    STRONG Over 40 - https://marketplace.trainheroic.com/trial/signup?team=even-esh-program-1650499962&trial=true&attrib=1266-yt         #UndergroundStrengthGym #UndergroundStrengthCoach #SSPCoach #Manasquan #StrengthTraining #STRONGLifePodcast #Wrestling #StrengthTraining #DadStrong     

STRONG Life Podcast ep 521  QnA: Sleep "Hygiene", Soviet Training System Lessons, Edison Underground Strength Gym Savages, Mindset for Changing Your LIFE   Brought to you by:   The STRONG Life Insider - BEST FREE Strength Training Courses  The SSPC Certification (Strength & Sports Performance Coach)   DFND USA - BEST Recovery & Compression Gear  Zach => 20% OFF Code    Recommended Resources from Zach Even - Esh:   http://ZachStrength.com  - BEST FREE STRENGTH TRAINING COURSES      https://GetDadStrong.com  - (7 Day FREE Trial) 30 Minute Workouts for the Busy Dad / Busy Man    https://marketplace.trainheroic.com/workout-plan/team/garagegymgladiators?attrib=1266-web  - Gladiator STRONG 7 Days FREE   =======   http://ZachStrength.com  - BEST FREE STRENGTH TRAINING COURSES    Get The FARM Bar - Zach & INTEK Strength Collab on a 2" Thick Barbell with Revolving Sleeves, Knurling and Cerakote Finish    More Details HERE - https://zacheven-esh.com/ep-507/    http://SSPCoach.com  - SSPC (Strength & Sports Performance Coach) CERTIFICATION with Business Bonus Seminar   https://GetDadStrong.com  - (7 Day FREE Trial) 30 Minute Workouts for the Busy Dad / Busy Man     https://ZachEven-Esh.com   - STORE / PRODUCTS / RESOURCES   CONSULT with Zach - https://zacheven-esh.com/coach/      https://UndergroundStrengthCoach.com  - The Underground Strength Academy for Strength Athletes & ALL Coaches. Business & Training Seminar Bonuses.   RECOMMENDED SUPPLEMENTS:   https://www.thorne.com/u/Underground    ==========   Compression Gear for Recovery & Improved Performance:   https://dfndusa.com/   -  20% DISCOUNT CODE = ZACH   =====     ZACH'S BOOKS: 📚   AMAZON Books - https://amazon.com/author/zach     IRON JOURNEYS BOOK - https://amzn.to/46YFTJ0      📖 The Encyclopedia of Underground Strength 2nd Edition is HERE 🔥    https://amzn.to/3FJMXNE     Business Consulting: https://zacheven-esh.com/coach/      RECOMMENDED TRAINING GEAR: 20% off using code "Zach" https://dfndusa.com/  - Compression Gear and Performance Gear to enhance recovery and overall performance    Strength Coach Certifications:  Business & Training Seminar Bonuses in BOTH Certifications.   UNDERGROUND STRENGTH COACH CERTIFICATION -  http://UndergroundStrengthCert.com     STRENGTH & SPORTS PERFORMANCE COACH CERTIFICATION -  http://SSPCoach.com     7 Days FREE ONLINE COACHING with Zach - GLADIATOR STRONG   https://marketplace.trainheroic.com/workout-plan/team/garagegymgladiators?attrib=1266-yt      TRAIN AT THE UNDERGROUND STRENGTH GYM:    https://UndergroundStrengthClub.com  in Manasquan, NJ    Manasquan Gym / Manasquan Strength & Conditioning    STRONG Life Podcast:  https://podcasts.apple.com/us/podcast/the-zach-even-esh-strong-life-podcast/id740235285?mt=2      https://zacheven-esh.com/category/podcasts/          ZACH'S INSTAGRAM - https://instagram.com/ZEvenEsh     Official Underground Strength Gym Instagram -   https://www.instagram.com/UndergroundStrengthGym/       ALL Training & Business Courses Here:  https://zacheven-esh.com/store/     Wrestling Strength & Conditioning Courses: https://coachtube.com/course/wrestling/underground-strength-system-for-wrestlers-combat-athletes/17548914     Underground Strength Training for Wrestlers - Level 1   https://marketplace.trainheroic.com/workout-plan/program/even-esh-program-1713963758?attrib=1266-web     Kettlebell Training for Combat Athletes:   https://coachtube.com/course/health-fitness/kettlebell-training-for-combat-athletes/17503546     https://zacheven-esh.com/wrestling-workouts-that-win/  - WRESTLING STRENGTH WORKOUTS   https://nhssca.us/  - National High School Strength Coaches Association    Russian Lion Power Course / 'The Way to Live' by George Hackenschmidt - https://zacheven-esh.com/russian-lion/     Beginner Strength Training - https://marketplace.trainheroic.com/workout-plan/program/even-esh-program-1656699457?attrib=1266-yt    STRONG Over 40 - https://marketplace.trainheroic.com/trial/signup?team=even-esh-program-1650499962&trial=true&attrib=1266-yt         #UndergroundStrengthGym #UndergroundStrengthCoach #SSPCoach #Manasquan #StrengthTraining #STRONGLifePodcast #Wrestling #StrengthTraining #DadStrong     

STRONG Life Podcast ep 520  QnA - Strength Coach wants some RESPECT & wants to get PAID Brought to you by: Underground Strength Coach Cert  SSPC Cert    Compression Gear for Recovery & Improved Performance: https://dfndusa.com/   -  20% DISCOUNT CODE = ZACH   http://ZachStrength.com  - BEST FREE STRENGTH TRAINING COURSES      https://GetDadStrong.com  - (7 Day FREE Trial) 30 Minute Workouts for the Busy Dad / Busy Man    https://marketplace.trainheroic.com/workout-plan/team/garagegymgladiators?attrib=1266-web  - Gladiator STRONG 7 Days FREE   =======   http://ZachStrength.com  - BEST FREE STRENGTH TRAINING COURSES    Get The FARM Bar - Zach & INTEK Strength Collab on a 2" Thick Barbell with Revolving Sleeves, Knurling and Cerakote Finish    More Details HERE - https://zacheven-esh.com/ep-507/    http://SSPCoach.com  - SSPC (Strength & Sports Performance Coach) CERTIFICATION with Business Bonus Seminar   https://GetDadStrong.com  - (7 Day FREE Trial) 30 Minute Workouts for the Busy Dad / Busy Man     https://ZachEven-Esh.com   - STORE / PRODUCTS / RESOURCES   CONSULT with Zach - https://zacheven-esh.com/coach/      https://UndergroundStrengthCoach.com  - The Underground Strength Academy for Strength Athletes & ALL Coaches. Business & Training Seminar Bonuses.   RECOMMENDED SUPPLEMENTS:   https://www.thorne.com/u/Underground    ==========   Compression Gear for Recovery & Improved Performance:   https://dfndusa.com/   -  20% DISCOUNT CODE = ZACH   =====     ZACH'S BOOKS: 📚   AMAZON Books - https://amazon.com/author/zach     IRON JOURNEYS BOOK - https://amzn.to/46YFTJ0      📖 The Encyclopedia of Underground Strength 2nd Edition is HERE 🔥    https://amzn.to/3FJMXNE     Business Consulting: https://zacheven-esh.com/coach/      RECOMMENDED TRAINING GEAR: 20% off using code "Zach" https://dfndusa.com/  - Compression Gear and Performance Gear to enhance recovery and overall performance    Strength Coach Certifications:  Business & Training Seminar Bonuses in BOTH Certifications.   UNDERGROUND STRENGTH COACH CERTIFICATION -  http://UndergroundStrengthCert.com     STRENGTH & SPORTS PERFORMANCE COACH CERTIFICATION -  http://SSPCoach.com     7 Days FREE ONLINE COACHING with Zach - GLADIATOR STRONG   https://marketplace.trainheroic.com/workout-plan/team/garagegymgladiators?attrib=1266-yt      TRAIN AT THE UNDERGROUND STRENGTH GYM:    https://UndergroundStrengthClub.com  in Manasquan, NJ    Manasquan Gym / Manasquan Strength & Conditioning    STRONG Life Podcast:  https://podcasts.apple.com/us/podcast/the-zach-even-esh-strong-life-podcast/id740235285?mt=2      https://zacheven-esh.com/category/podcasts/          ZACH'S INSTAGRAM - https://instagram.com/ZEvenEsh     Official Underground Strength Gym Instagram -   https://www.instagram.com/UndergroundStrengthGym/       ALL Training & Business Courses Here:  https://zacheven-esh.com/store/     Wrestling Strength & Conditioning Courses: https://coachtube.com/course/wrestling/underground-strength-system-for-wrestlers-combat-athletes/17548914     Underground Strength Training for Wrestlers - Level 1   https://marketplace.trainheroic.com/workout-plan/program/even-esh-program-1713963758?attrib=1266-web     Kettlebell Training for Combat Athletes:   https://coachtube.com/course/health-fitness/kettlebell-training-for-combat-athletes/17503546     https://zacheven-esh.com/wrestling-workouts-that-win/  - WRESTLING STRENGTH WORKOUTS   https://nhssca.us/  - National High School Strength Coaches Association    Russian Lion Power Course / 'The Way to Live' by George Hackenschmidt - https://zacheven-esh.com/russian-lion/     Beginner Strength Training - https://marketplace.trainheroic.com/workout-plan/program/even-esh-program-1656699457?attrib=1266-yt    STRONG Over 40 - https://marketplace.trainheroic.com/trial/signup?team=even-esh-program-1650499962&trial=true&attrib=1266-yt         #UndergroundStrengthGym #UndergroundStrengthCoach #SSPCoach #Manasquan #StrengthTraining #STRONGLifePodcast #Wrestling #StrengthTraining #DadStrong 

STRONG Life Podcast ep 519 🎙️ The BEST IN Season Strength Training Tips w Zach & Jeremy Hartman 🏆 WEAK Athletes: Always Injured & Do NOT WIN 🛑 I love revisiting the topic of in season strength training before every sports season. Actually, I have a love - hate relationship with this topic because I have covered this subject extensively.  I am a believer that common sense tells you to keep the very thing that gives you an advantage physically and mentally. And, I'll never understand the "I don't have time" line. I have lived this with my own kids, and guess what? We always found the time.  But, I need to simply hope that one more parent or one more coach learns from this information and takes action in a positive manner!  Connect with Jeremy Hartman on Instagram HERE Brought to you by: Zach's BEST FREE Strength Training Courses HERE  The USC Cert - Parents & Coaches should ALL Learn & Get Certified HERE  Advanced Coaches get The SSPC Cert HERE Sponsors: DFND USA 20% Off Code => ZACH  Best Recovery and Compression Gear OK, let's get into the show!  Please enjoy, share with others and leave a 5 star review HERE. The best reviews get a free training course! ========== http://ZachStrength.com  - BEST FREE STRENGTH TRAINING COURSES      https://GetDadStrong.com  - (7 Day FREE Trial) 30 Minute Workouts for the Busy Dad / Busy Man    https://marketplace.trainheroic.com/workout-plan/team/garagegymgladiators?attrib=1266-web  - Gladiator STRONG 7 Days FREE   =======   http://ZachStrength.com  - BEST FREE STRENGTH TRAINING COURSES    Get The FARM Bar - Zach & INTEK Strength Collab on a 2" Thick Barbell with Revolving Sleeves, Knurling and Cerakote Finish    More Details HERE - https://zacheven-esh.com/ep-507/    http://SSPCoach.com  - SSPC (Strength & Sports Performance Coach) CERTIFICATION with Business Bonus Seminar   https://GetDadStrong.com  - (7 Day FREE Trial) 30 Minute Workouts for the Busy Dad / Busy Man     https://ZachEven-Esh.com   - STORE / PRODUCTS / RESOURCES   CONSULT with Zach - https://zacheven-esh.com/coach/      https://UndergroundStrengthCoach.com  - The Underground Strength Academy for Strength Athletes & ALL Coaches. Business & Training Seminar Bonuses.   RECOMMENDED SUPPLEMENTS:   https://www.thorne.com/u/Underground    ==========   Compression Gear for Recovery & Improved Performance:   https://dfndusa.com/   -  20% DISCOUNT CODE = ZACH   =====     ZACH'S BOOKS: 📚   AMAZON Books - https://amazon.com/author/zach     IRON JOURNEYS BOOK - https://amzn.to/46YFTJ0      📖 The Encyclopedia of Underground Strength 2nd Edition is HERE 🔥    https://amzn.to/3FJMXNE     Business Consulting: https://zacheven-esh.com/coach/      RECOMMENDED TRAINING GEAR: 20% off using code "Zach" https://dfndusa.com/  - Compression Gear and Performance Gear to enhance recovery and overall performance    Strength Coach Certifications:  Business & Training Seminar Bonuses in BOTH Certifications.   UNDERGROUND STRENGTH COACH CERTIFICATION -  http://UndergroundStrengthCert.com     STRENGTH & SPORTS PERFORMANCE COACH CERTIFICATION -  http://SSPCoach.com     7 Days FREE ONLINE COACHING with Zach - GLADIATOR STRONG   https://marketplace.trainheroic.com/workout-plan/team/garagegymgladiators?attrib=1266-yt      TRAIN AT THE UNDERGROUND STRENGTH GYM:    https://UndergroundStrengthClub.com  in Manasquan, NJ    Manasquan Gym / Manasquan Strength & Conditioning    STRONG Life Podcast:  https://podcasts.apple.com/us/podcast/the-zach-even-esh-strong-life-podcast/id740235285?mt=2      https://zacheven-esh.com/category/podcasts/          ZACH'S INSTAGRAM - https://instagram.com/ZEvenEsh     Official Underground Strength Gym Instagram -   https://www.instagram.com/UndergroundStrengthGym/       ALL Training & Business Courses Here:  https://zacheven-esh.com/store/     Wrestling Strength & Conditioning Courses: https://coachtube.com/course/wrestling/underground-strength-system-for-wrestlers-combat-athletes/17548914     Underground Strength Training for Wrestlers - Level 1   https://marketplace.trainheroic.com/workout-plan/program/even-esh-program-1713963758?attrib=1266-web     Kettlebell Training for Combat Athletes:   https://coachtube.com/course/health-fitness/kettlebell-training-for-combat-athletes/17503546     https://zacheven-esh.com/wrestling-workouts-that-win/  - WRESTLING STRENGTH WORKOUTS   https://nhssca.us/  - National High School Strength Coaches Association    Russian Lion Power Course / 'The Way to Live' by George Hackenschmidt - https://zacheven-esh.com/russian-lion/     Beginner Strength Training - https://marketplace.trainheroic.com/workout-plan/program/even-esh-program-1656699457?attrib=1266-yt    STRONG Over 40 - https://marketplace.trainheroic.com/trial/signup?team=even-esh-program-1650499962&trial=true&attrib=1266-yt         #UndergroundStrengthGym #UndergroundStrengthCoach #SSPCoach #Manasquan #StrengthTraining #STRONGLifePodcast #Wrestling #StrengthTraining #DadStrong