STRONG Life Podcast ep 522 

Strength Training for Football & Wrestling vs Modern Day Mindset 

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TOPICS IN THIS EPISODE:

• Strength Training for Football and Wrestling and why I believe this should be mandatory once the athletes are in middle school

 

• The mindset of many athletes today and the struggles they face with leadership, communication and facing obstacles 

 

• The common mistakes parents and sport coaches make when they assume that all training is created equal 

 

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TRAIN AT THE UNDERGROUND STRENGTH GYM: 

 

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STRONG Life Podcast: 

https://podcasts.apple.com/us/podcast/the-zach-even-esh-strong-life-podcast/id740235285?mt=2 

 

 

https://zacheven-esh.com/category/podcasts/   

 

 

 

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