The Shift with Katherine Maslen

When you need to make a change in your health, something needs to shift. The Shift is a world-renowned audio-documentary podcast series that has been created specifically to help you make a shift in your health and your life. In this episode Katherine has an in depth discussion with Dr William Davis about the latest in gut health and his new book Super Gut.  Dr Davis is a multiple best-selling author and a pioneer in the area of gluten free living, gut health and integrative medicine.  He is a board certified cardiologist, media personality and leader in healthcare in the US. Join us as we take you on a journey along with world leaders in all things health and wellbeing. Thank you for listening to The Shift Podcast.  Links to connect with Dr William Davis: Website Instagram Facebook Twitter Books

In order for us to change, we need to make shifts. By shifting our health, mindset, habits or direction we can move through discomfort and into the next version of ourselves. The Shift was born out of the desire to help people to make their shift. It is an audio-documentary style seasonal podcast that will take you on a journey of insight, inspiration and aha moments that are curated to help you to shift. Season one of The Shift is focused on gut health and will explore all things around digestion, gut health, the microbiome and its link in disease. Hosted by naturopath and author Katherine Maslen, The Shift is entertaining, engaging and most of all informative. You’ll discover all there is to know about gut health in this easy to digest series.

Most of us understand that we should maintain a nutritious diet to keep our bodies in good health. However, what if you were to learn that there are other significant roles our digestive system plays within our bodies, besides processing our food for fuel? There’s more going on in our gastrointestinal systems than you may think, so now is the time to explore the real reasons why our gut health truly matters. Welcome to The Shift, an investigative series that follows naturopath, nutritionist and author Katherine Maslen as she explores the dysfunctional nature of the health industry and provides people with the tools, knowledge and understanding to make the shift in their lives. Each episode of The Shift features interviews with industry experts in gut and general health from across the globe. They accompany Katherine in tackling the difficult questions surrounding global health. If you want to make the shift towards more informed decisions regarding better health, then this podcast is for you. In episode #1 of The Shift – I’ve got a gut feeling that you’re going to want to know this, Katherine uncovers just how significant our gut health is, and whether there are links to other functions within our bodies, such as mental health.  In this episode Dr. Pedram Shojai, Christine Hassler, Dr Marvin Singh, Jenny Tschiesche, Rebecca Coomes, Dr David Perlmutter, Dr. Vincent Pedre, Summer Bock, Dr Leo Galland, Dr William Davis and Kate Reardon join Katherine in her exploration. From our moods and general welfare to allergies and chronic diseases, maybe it’s time to start looking to our gut as the first port of call? Also within this episode: Why is gut health important? The second brain The domino effect of bad gut health What is the Microbiome? Our well being connection to our digestive system Is the gut central to all disease and health within our bodies? The impacts of more integrative care for patients The right diet, and taking control –William’s story   The Shift Episode #01 guests, in order of appearance: Dr. Pedram Shojai Dr. Pedram Shojai – Website Dr. Pedram Shojai – Facebook Dr. Pedram Shojai – Instagram  Dr. Pedram Shojai – Twitter  Dr. Pedram Shojai – LinkedIn  Dr. Pedram Shojai – YouTube  Dr. Pedram Shojai – Podcast Christine Hassler Christine Hassler – Website  Christine Hassler – Facebook  Christine Hassler – Instagram  Christine Hassler – Twitter  Christine Hassler – LinkedIn  Christine Hassler – YouTube Dr Marvin Singh Dr Marvin Singh – Website  Dr Marvin Singh – Facebook  Dr Marvin Singh – Instagram  Dr Marvin Singh – Twitter  Dr Marvin Singh – LinkedIn  Dr Marvin Singh – YouTube Jenny Tschiesche Jenny Tschiesche – Website  Jenny Tschiesche – Facebook  Jenny Tschiesche – Instagram  Jenny Tschiesche – Twitter  Jenny Tschiesche – LinkedIn Rebecca Coomes Rebecca Coomes – Website  Rebecca Coomes – Facebook  Rebecca Coomes – Instagram  Rebecca Coomes – Twitter  Rebecca Coomes – LinkedIn  Rebecca Coomes – Pinterest  Rebecca Coomes – YouTube Dr David Perlmutter Dr David Perlmutter – Website  Dr David Perlmutter – Facebook  Dr David Perlmutter – Instagram  Dr David Perlmutter – Twitter  Dr David Perlmutter – LinkedIn  Dr David Perlmutter – YouTube Dr. Vincent Pedre Dr. Vincent Pedre – Website  Dr. Vincent Pedre – Facebook  Dr. Vincent Pedre – Twitter  Dr. Vincent Pedre – LinkedIn  Dr. Vincent Pedre – Pinterest Summer Bock Summer Bock – Website  Summer Bock – Facebook  Summer Bock – Instagram  Summer Bock – Twitter  Summer Bock – LinkedIn Dr Leo Galland Dr Leo Galland – Website  Dr Leo Galland – Facebook  Dr Leo Galland – Instagram  Dr Leo Galland – Twitter  Dr Leo Galland – LinkedIn  Dr Leo Galland – YouTube Dr William Davis Dr William Davis – Website  Dr William Davis – Facebook  Dr William Davis – Instagram  Dr William Davis – Twitter  Dr William Davis – LinkedIn  Dr William Davis – Pinterest  Dr William Davis – YouTube Kate Reardon Kate Reardon – Website  Kate Reardon – Facebook  Kate Reardon – Instagram  Kate Reardon – Twitter  Kate Reardon – LinkedIn  Kate Reardon – Pinterest  

Living within such a fast-paced world, at times it can seem that we are becoming more disconnected from ourselves. Many of us are taking on not-so-positive patterns of behaviour, particularly when it comes to the foods we’re eating, the lifestyles we leading, and how we approach our general health. So, maybe it’s time for a shift? Welcome to The Shift, an investigative series that follows naturopath, nutritionist and author Katherine Maslen as she explores the dysfunctional nature of the health industry and provides people with the tools, knowledge and understanding to make the change in their lives. Each episode of The Shift features interviews with industry experts in gut and general health from across the globe. They accompany Katherine in tackling the difficult questions surrounding global health. If you want to make the shift towards more informed decisions regarding better health, then this podcast is for you. In episode #02 of The Shift, Shift success – these small things make all the difference, Katherine begins to look at how we are currently living our lives and where we can start focusing our attentions to start making healthy changes.  This week, Pedram Shojai, Dr David Perlmutter, Dr. Vincent Pedre, Dr Felice Gersh, Kate Reardon, Aly Cohen, Dr Tom O’Bryan, Jenny Tschiesche, Angela Pifer,  Christine Hassler and Diane Ryan join Katherine in discussing the health challenges that  , whilst also peppering the conversation with their own personal stories and the shifts they’ve experienced. Also within this episode: How we exist today How do we upgrade our operating systems? Making shifts within our lives Kate Reardon’s powerful shift story, Starting to think about your own gut health Why are people so disconnected from what is happening within their bodies? Philosophies around health Questioning the origins of your food Your inner critic, and what it should be saying The importance of your mind in making the shift, and taking the time to learn   The Shift Episode #02 guests, in order of appearance: Pedram Shojai Pedram Shojai – Website Pedram Shojai – Facebook Pedram Shojai – Instagram  Pedram Shojai – Twitter  Pedram Shojai – LinkedIn  Pedram Shojai – YouTube  Pedram Shojai – Podcast Dr David Perlmutter Dr David Perlmutter – Website  Dr David Perlmutter – Facebook  Dr David Perlmutter – Instagram  Dr David Perlmutter – Twitter  Dr David Perlmutter – LinkedIn  Dr David Perlmutter – YouTube Dr. Vincent Pedre Dr. Vincent Pedre – Website  Dr. Vincent Pedre – Facebook  Dr. Vincent Pedre – Twitter  Dr. Vincent Pedre – LinkedIn  Dr. Vincent Pedre – Pinterest Dr Felice Gersh Dr Felice Gersh – Website Dr Felice Gersh – Facebook Dr Felice Gersh – Instagram Dr Felice Gersh – Twitter Dr Felice Gersh – LinkedIn Dr Felice Gersh – YouTube Kate Reardon Kate Reardon – Website  Kate Reardon – Facebook  Kate Reardon – Instagram  Kate Reardon – Twitter  Kate Reardon – LinkedIn  Kate Reardon – Pinterest Aly Cohen Aly Cohen – Website Aly Cohen – Facebook Aly Cohen – Instagram Aly Cohen – Twitter Aly Cohen – LinkedIn Dr Tom O’Bryan Dr Tom O’Bryan – Website  Dr Tom O’Bryan – Facebook  Dr Tom O’Bryan – Instagram  Dr Tom O’Bryan – Twitter  Dr Tom O’Bryan – LinkedIn  Dr Tom O’Bryan – YouTube Jenny Tschiesche Jenny Tschiesche – Website  Jenny Tschiesche – Facebook  Jenny Tschiesche – Instagram  Jenny Tschiesche – Twitter  Jenny Tschiesche – LinkedIn Angela Pifer Angela Pifer – Website Angela Pifer – Facebook Angela Pifer – Twitter Angela Pifer – LinkedIn Angela Pifer – Pinterest Christine Hassler Christine Hassler – Website  Christine Hassler – Facebook  Christine Hassler – Instagram  Christine Hassler – Twitter  Christine Hassler – LinkedIn  Christine Hassler – YouTube Diane Ryan Diane Ryan – Website Diane Ryan – Facebook Diane Ryan – Instagram Diane Ryan – LinkedIn Diane Ryan – YouTube  

The digestive system is a complex structure within our bodies. Its ability to endlessly function – digesting, breaking food down, and extracting vital nutrients is a feat of genius engineering. Therefore, when a component within that system is interfered with there can often be a knock-on effect that could impair digestion. Welcome to The Shift, an investigative series that follows naturopath, nutritionist and author Katherine Maslen as she explores the dysfunctional nature of the health industry and provides people with the tools, knowledge and understanding to make the shift in their lives. Each episode of The Shift features interviews with industry experts in gut and general health from across the globe. They accompany Katherine in tackling the difficult questions surrounding global health. If you want to make the shift towards more informed decisions regarding better health, then this podcast is for you.   In episode #03, The digestive machine – what if the money you spend on food is being flushed down the toilet? Katherine dives right into the ecosystem of our gut and the potential complications that can occur when certain factors are compromised. She’ll be introducing the concept of your body’s microbiome and how it plays a crucial role in gut health, as well as presenting the concept of integrative care within medical practices. Also within this episode: How our gut’s foundation is critical for our overall health How food is broken down and absorbed – the pearl necklace method Introducing the microbiome and its impact on the longevity of your health What the digestive system actually does Stomach acid and its potential link to allergies Unnecessary stomach surgeries and the mysteries of the appendix[ The effect of gallbladder removal on digestion Holism within modern medical practices The role of integrative care  and understanding a patient’s individual needs Resources: Time to halt the over prescribing of proton pump inhibitors   The Shift Episode #03 guests, in order of appearance: Dr Felice Gersh Dr Felice Gersh – Website Dr Felice Gersh – Facebook Dr Felice Gersh – Instagram Dr Felice Gersh – Twitter Dr Felice Gersh – LinkedIn Dr Felice Gersh – YouTube Dr Marvin Singh Dr Marvin Singh – Website  Dr Marvin Singh – Facebook  Dr Marvin Singh – Instagram  Dr Marvin Singh – Twitter  Dr Marvin Singh – LinkedIn  Dr Marvin Singh – YouTube Summer Bock Summer Bock – Website Summer Bock – Facebook Summer Bock – Instagram Summer Bock – Twitter Summer Bock – LinkedIn Dr Tom O’Bryan Dr Tom O’Bryan – Website  Dr Tom O’Bryan – Facebook  Dr Tom O’Bryan – Instagram  Dr Tom O’Bryan – Twitter  Dr Tom O’Bryan – LinkedIn  Dr Tom O’Bryan – YouTube Dr Leo Galland Dr Leo Galland – Website  Dr Leo Galland – Facebook  Dr Leo Galland – Instagram  Dr Leo Galland – Twitter  Dr Leo Galland – LinkedIn  Dr Leo Galland – YouTube Dr William Davis Dr William Davis – Website  Dr William Davis – Facebook  Dr William Davis – Instagram  Dr William Davis – Twitter  Dr William Davis – LinkedIn  Dr William Davis – Pinterest  Dr William Davis – YouTube Angela Pifer Angela Pifer – Website Angela Pifer – Facebook Angela Pifer – Twitter Angela Pifer – LinkedIn Angela Pifer – Pinterest Rodney Dietert Rodney Dietert – Website  Rodney Dietert  – Facebook Rodney Dietert – Twitter  Rodney Dietert – LinkedIn  

Stomach complaints, they affect us all eventually. Whether it’s feeling a little bloated, enduring acid reflux or having a less than perfect bowel movement – these are symptoms that many health professionals come across, regularly.  But, if these certain types of body functions are so common, how do we know when they’re becoming problematic, and what are some of the real causes of these frequent complaints? Welcome to The Shift, an investigative series that follows naturopath, nutritionist and author Katherine Maslen as she explores the dysfunctional nature of the health industry and provides people with the tools, knowledge and understanding to make the shift in their lives. Each episode of The Shift features interviews with industry experts in gut and general health from across the globe. They accompany Katherine in tackling the difficult questions surrounding global health. If you want to make the shift towards more informed decisions regarding better health, then this podcast is for you.   In Episode #04 of The Shift – Bloating – it’s not your fault, and you’re not alone, Katherine discusses the most complained about known issues surrounding gut health, while also investigating some of their root causes. In this episode, Dr Marvin Singh, Dr Felice Gersh, Dr Vincent Pedre, Dr Tom O’Bryan, Angela Pifer, Dr Aly Cohen, and special guest Lucy team up with Katherine to tackle this topic. From the perfect poo to our intimate areas, Katherine doesn’t hold back from asking the deepest, shy making questions regarding some of the most commonly reported health complaints and whether our gut health has any part to play. Also within this episode: The real life impact of bloating Three ways food can cause bloating The nature of flatulence, and how to recognise when it’s becoming  a problem Acid reflux what could be the real causes, Why listening to the language of your body is important What is the perfect poo? The implications of constipation Your body’s natural detox systems IBS – The diagnostic dumping ground A brief introduction to SIBO Whatever happened to Lucy? SIFO Candida Female yeast infections What’s going on within women’s vaginal microbiome?   Links to further Information: Bristol Stool Chart Download Gastroenterology Study November 2014   The Shift Episode #04 guests, in order of appearance: Dr Marvin Singh Dr Marvin Singh – Website  Dr Marvin Singh – Facebook  Dr Marvin Singh – Instagram  Dr Marvin Singh – Twitter  Dr Marvin Singh – LinkedIn  Dr Marvin Singh – YouTube Dr. Vincent Pedre Dr. Vincent Pedre – Website  Dr. Vincent Pedre – Facebook  Dr. Vincent Pedre – Twitter  Dr. Vincent Pedre – LinkedIn  Dr. Vincent Pedre – Pinterest Dr Felice Gersh Dr Felice Gersh – Website Dr Felice Gersh – Facebook Dr Felice Gersh – Instagram Dr Felice Gersh – Twitter Dr Felice Gersh – LinkedIn Dr Felice Gersh – YouTube Dr Tom O’Bryan Dr Tom O’Bryan – Website  Dr Tom O’Bryan – Facebook  Dr Tom O’Bryan – Instagram  Dr Tom O’Bryan – Twitter  Dr Tom O’Bryan – LinkedIn  Dr Tom O’Bryan – YouTube Angela Pifer Angela Pifer – Website Angela Pifer – Facebook Angela Pifer – Twitter Angela Pifer – LinkedIn Angela Pifer – Pinterest Aly Cohen Aly Cohen – Website Aly Cohen – Facebook Aly Cohen – Instagram Aly Cohen – Twitter Aly Cohen – LinkedIn  

Your gut has a wonderful connection to almost every system within your body. It’s an intricate relationship, and your body is well equipped at maintaining this incredible machine, should the environment be right. However, what if there is a problem, something that rocks the balance within, and the scale of your personal ecosystem gets tipped and you didn’t even know? Welcome to The Shift, an investigative series that follows naturopath, nutritionist and author Katherine Maslen as she explores the dysfunctional nature of the health industry and provides people with the tools, knowledge and understanding to make the shift in their lives. Each episode of The Shift features interviews with industry experts in gut and general health from across the globe. They accompany Katherine in tackling the difficult questions surrounding global health. If you want to make the shift towards more informed decisions regarding better health, then this podcast is for you. In Episode #5 of The Shift –Allergy, autoimmune, infertility – what we didn’t know, Katherine discusses the connection between our gut and our body’s other systems. She starts to unravel the mysteries around some of the problems we may find ourselves experiencing such as compromised reproductive health or severe allergies, and investigates the potential links to your gut’s microbiome. This week, Angela Pifer, Dr Felice Gersh, Nat Kringoudis, Dr Leo Galland, Aly Cohen, Dr Tom O’Bryan, Dr David Perlmutter and Dr. Vincent Pedre and special guest Lucy join Katherine in getting to the heart of the things within. Also within this episode: What causes Small Intestinal Bacterial Overgrowth – SIBO? Introducing SIFO What’s to be done about the prevalence of Vaginal Dysbiosis? Maintaining vaginal equilibrium – The hornets’ nest and women’s health The mysteries of the male genital microbiome How our reproductive health is connected to our gut Why is there a rise of endometriosis and adenomyosis? Hormonal health and the links to your microbiome Why are we suffering from so many allergies? The intestinal permeability link to allergies and autoimmunity Why sleep is so important for our gut health Useful Links: The Allergy Solution – Leo Galland   The Shift Episode #05 guests, in order of appearance: Angela Pifer Angela Pifer – Website Angela Pifer – Facebook Angela Pifer – Twitter Angela Pifer – LinkedIn Angela Pifer – Pinterest Dr Felice Gersh Dr Felice Gersh – Website Dr Felice Gersh – Facebook Dr Felice Gersh – Instagram Dr Felice Gersh – Twitter Dr Felice Gersh – LinkedIn Dr Felice Gersh – YouTube Nat Kringoudis Nat Kringoudis – Website  Nat Kringoudis – Facebook Nat Kringoudis – Instagram  Nat Kringoudis – Twitter  Nat Kringoudis – LinkedIn  Nat Kringoudis – YouTube Dr Leo Galland Dr Leo Galland – Website  Dr Leo Galland – Facebook  Dr Leo Galland – Instagram  Dr Leo Galland – Twitter  Dr Leo Galland – LinkedIn  Dr Leo Galland – YouTube Aly Cohen Aly Cohen – Website Aly Cohen – Facebook Aly Cohen – Instagram Aly Cohen – Twitter Aly Cohen – LinkedIn Dr Tom O’Bryan Dr Tom O’Bryan – Website  Dr Tom O’Bryan – Facebook  Dr Tom O’Bryan – Instagram  Dr Tom O’Bryan – Twitter  Dr Tom O’Bryan – LinkedIn  Dr Tom O’Bryan – YouTube Dr David Perlmutter Dr David Perlmutter – Website  Dr David Perlmutter – Facebook  Dr David Perlmutter – Instagram  Dr David Perlmutter – Twitter  Dr David Perlmutter – LinkedIn  Dr David Perlmutter – YouTube Dr. Vincent Pedre Dr. Vincent Pedre – Website  Dr. Vincent Pedre – Facebook  Dr. Vincent Pedre – Twitter  Dr. Vincent Pedre – LinkedIn  Dr. Vincent Pedre – Pinterest  

There’s a special relationship present within your body – the mind-gut connection. It’s the delicate internal balance between your brain and digestive system. If this balance alters because of something as common as emotional stress or poor eating habits, then we may see change in the way we function emotionally and physically.   Welcome to The Shift, an investigative series that follows naturopath, nutritionist and author Katherine Maslen as she explores the dysfunctional nature of the health industry and provides people with the tools, knowledge and understanding to make the shift in their lives. Each episode of The Shift features interviews with industry experts in gut and general health from across the globe. They accompany Katherine in tackling the difficult questions surrounding global health. If you want to make the shift towards more informed decisions regarding better health, then this podcast is for you. In episode #6 of the Shift The brain you never knew you had, Katherine dives further into how our emotional well being and gut health are intertwined. She discusses inflammatory markers, leaky brain, serotonin levels in the gut and what the biggest digestive problems we’re facing today are and how we can remedy this. Katherine is joined by Angela Pifer, Nat Kringoudis, Summer Bock, Charlotte Watts, Christine Hassler, Dr Leo Galland, Dr. Vincent Pedre, Dr David Perlmutter, Lee Holmes and Dr Tom O’Bryan. Also featured within this episode: The definite no’s relating to digestive health The effects of stress on your gut Fight or flight response, chronic stress and bad diet affecting your microbiome Why people are unaware of their stress How emotions can cause internal stresses upon the physical body Stress inventories and taking charge How an improved diet can affect behaviour Why gut microbes love stress and the vicious cycle they create Gut bacterial changes and their relation to depression The biggest issue people are facing today How the relationship between your gut and mental health works The gut and its role in the inflammation of the brain The interconnectedness between the blood-brain barrier and the gut How neurological degenerative diseases could relate to past inflammatory markers Useful resources: Changing Gut Bacteria Through Diet Affects Brain Function – UCLA study, May 28, 2013 The Mind-Gut Connection: How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health – Dr. Emeran Meyer:   The Shift Episode #06 guests, in order of appearance: Angela Pifer Angela Pifer – Website Angela Pifer – Facebook Angela Pifer – Twitter Angela Pifer – LinkedIn Angela Pifer – Pinterest Nat Kringoudis Nat Kringoudis – Website  Nat Kringoudis – Facebook Nat Kringoudis – Instagram  Nat Kringoudis – Twitter  Nat Kringoudis – LinkedIn  Nat Kringoudis – YouTube Summer Bock Summer Bock – Website  Summer Bock – Facebook  Summer Bock – Instagram  Summer Bock – Twitter  Summer Bock – LinkedIn Charlotte Watts Charlotte Watts – Website Charlotte Watts – Facebook Charlotte Watts – Instagram Charlotte Watts – Twitter Charlotte Watts – LinkedIn Charlotte Watts – Pinterest Charlotte Watts – YouTube Christine Hassler Christine Hassler – Website  Christine Hassler – Facebook  Christine Hassler – Instagram  Christine Hassler – Twitter  Christine Hassler – LinkedIn  Christine Hassler – YouTube Dr Leo Galland Dr Leo Galland – Website  Dr Leo Galland – Facebook  Dr Leo Galland – Instagram  Dr Leo Galland – Twitter  Dr Leo Galland – LinkedIn  Dr Leo Galland – YouTube Dr. Vincent Pedre Dr. Vincent Pedre – Website  Dr. Vincent Pedre – Facebook  Dr. Vincent Pedre – Twitter  Dr. Vincent Pedre – LinkedIn  Dr. Vincent Pedre – Pinterest Dr David Perlmutter Dr David Perlmutter – Website  Dr David Perlmutter – Facebook  Dr David Perlmutter – Instagram  Dr David Perlmutter – Twitter  Dr David Perlmutter – LinkedIn  Dr David Perlmutter – YouTube Lee Holmes Lee Holmes – Website  Lee Holmes – Facebook Lee Holmes – Instagram Lee Holmes – Twitter Lee Holmes – LinkedIn Lee Holmes – Pinterest Lee Holmes – YouTube Dr Tom O’Bryan Dr Tom O’Bryan – Website  Dr Tom O’Bryan – Facebook  Dr Tom O’Bryan – Instagram  Dr Tom O’Bryan – Twitter  Dr Tom O’Bryan – LinkedIn  Dr Tom O’Bryan – YouTube  

We may be living longer but we’re certainly living sicker. In some cases, medications may just be masking the symptoms of the ailments that we’re experiencing, rather than getting to the internal core of the problem. Welcome to The Shift, an investigative series that follows naturopath, nutritionist and author Katherine Maslen as she explores the dysfunctional nature of the health industry and provides people with the tools, knowledge and understanding to make the shift in their lives. Each episode of The Shift features interviews with industry experts in gut and general health from across the globe. They accompany Katherine in tackling the difficult questions surrounding global health. If you want to make the shift towards more informed decisions regarding better health, then this podcast is for you. In episode #07 of The Shift, On our way out – the decline of our species part 1, Katherine begins to examine the foremost factors contributing to our poor health and possible links between diet and environmental factors. She is joined on this episode by Rodney Dietert, Dr Leo Galland, Dr Tom O’Bryan, Dr Felice Gersh and Aly Cohen. Katherine examines allergies and their hidden causes, why women are more at risk of contracting diseases and the consequences of becoming dependent on medications rather than curing the cause. Also within this episode: How we manage and medicate rather than cure chronic diseases – the patterns Why people develop allergies and masking the symptoms The effects of pollen related allergies on your cognitive abilities Hidden allergies and the potential culprits The varying types of allergy tests and categories of allergy types Why there is visible allergy symptoms in some people and not with others Why you shouldn’t shut down the immune system’s protective capabilities The gut and autoimmune disease Why women are more at risk of diseases Why we have an increase in autoimmune diseases Environmental factors and their contribution to geographically prevalent diseases What are Superfund sites Challenges surrounding research to prove harmful environmental factors on our health Legislation and new chemicals   The Shift Episode #07 guests, in order of appearance: Rodney Dietert Rodney Dietert – Website  Rodney Dietert  – Facebook Rodney Dietert – Twitter  Rodney Dietert – LinkedIn Dr Leo Galland Dr Leo Galland – Website  Dr Leo Galland – Facebook  Dr Leo Galland – Instagram  Dr Leo Galland – Twitter  Dr Leo Galland – LinkedIn  Dr Leo Galland – YouTube Dr Tom O’Bryan Dr Tom O’Bryan – Website  Dr Tom O’Bryan – Facebook  Dr Tom O’Bryan – Instagram  Dr Tom O’Bryan – Twitter  Dr Tom O’Bryan – LinkedIn  Dr Tom O’Bryan – YouTube Dr Felice Gersh Dr Felice Gersh – Website Dr Felice Gersh – Facebook Dr Felice Gersh – Instagram Dr Felice Gersh – Twitter Dr Felice Gersh – LinkedIn Dr Felice Gersh – YouTube Aly Cohen Aly Cohen – Website Aly Cohen – Facebook Aly Cohen – Instagram Aly Cohen – Twitter Aly Cohen – LinkedIn  

The more we discover about how the lives we are living are impacting our health, the more we move out of the age of blaming our genes for our health issues and into a time when we can take responsibility for our health. Welcome to The Shift, an investigative series that follows naturopath, nutritionist and author Katherine Maslen as she explores the dysfunctional nature of the health industry and provides people with the tools, knowledge and understanding to make the shift in their lives. Each episode of The Shift features interviews with industry experts in gut and general health from across the globe. They accompany Katherine in tackling the difficult questions surrounding global health. If you want to make the shift towards more informed decisions regarding better health, then this podcast is for you. In episode #08 of The Shift, on our way out - the decline of our species - part 2, Katherine continues the exploring the contributing factors to our poor health and possible links between diet and environmental factors. Katherine is joined on this episode by Rodney Dietert, Dr Leo Galland, Dr Felice Gersh and Dr David Perlmutter. In part 2 Katherine examines fertility and its link to food, the changing understanding of species and reproduction, the links between the microbiome and the ovaries, how birth control impacts the normal cycle for women and the surprising impact mens microbiome has on their children. This episode also covers: The importance of immune-microbiome interaction and effects of cross species genetics Microbiome and gut health on reproductive health and fertility Findings around infertility and certain foods How inflammation and stress can all have similar effects and can block ovulation Thinking about your future self and reducing the health risks earlier in your life Why a high percentage of diseases are preventable The new era of disconnection syndrome Why men with celiac disease can impact the birth weight of their children How wheat is a real problem for human consumption across all age groups The way Alzheimer's is impacted by the gut microbiome and is possibly The microbiome influenced the expression of the human genome   The Shift Episode #08 guests, in order of appearance: Rodney Dietert Rodney Dietert - Website Rodney Dietert  - Facebook Rodney Dietert - Twitter Rodney Dietert - LinkedIn Dr Felice Gersh Dr Felice Gersh - Website Dr Felice Gersh - Facebook Dr Felice Gersh - Instagram Dr Felice Gersh - Twitter Dr Felice Gersh - LinkedIn Dr Felice Gersh - YouTube Dr Tom O'Bryan Dr Tom O'Bryan - Website Dr Tom O'Bryan - Facebook Dr Tom O'Bryan - Instagram Dr Tom O'Bryan - Twitter Dr Tom O'Bryan - LinkedIn Dr Tom O'Bryan - YouTube Dr David Perlmutter Dr David Perlmutter - Website Dr David Perlmutter - Facebook Dr David Perlmutter - Instagram Dr David Perlmutter - Twitter Dr David Perlmutter - LinkedIn Dr David Perlmutter - YouTube  

There seems to be a certain level of discord around the foods we should be consuming. With certain potentially harmful foods and diets gaining popularity it might be time to seek a clearer idea of what is genuinely good for fueling and maintaining our bodies. Welcome to The Shift, an investigative series that follows naturopath, nutritionist and author Katherine Maslen as she explores the dysfunctional nature of the health industry and provides people with the tools, knowledge and understanding to make the shift in their lives. Each episode of The Shift features interviews with industry experts in gut and general health from across the globe. They accompany Katherine in tackling the difficult questions surrounding global health. If you want to make the shift towards more informed decisions regarding better health, then this podcast is for you. In episode #9 of The Shift, food part 1 - what you’ve always known is a lie, Katherine investigates the ways that our bodies react to the foods we currently consume. Not only that, she hunts for the reasons behind why we are developing food intolerances, how certain “healthy” diets can affect your body’s ecosystem and which foods we should be avoiding in order to restore a healthy dietary balance. Katherine is joined on this episode by Dr Marvin Singh, Dr Leo Galland, Dr Tom O'Bryan, Dr William Davis, Dr David Perlmutter, Angela Pifer and Aly Cohen. This episode also covers: Food intolerance reaction versus reactions to bacterial fermentation Differences between food allergy and food intolerance Dairy and its relation to our gut and body health What’s the problem with wheat and gluten? Modern wheat and its effect on gut health What the differences are between ancient wheat and its current counterpart The emotional attachment to wheat   Navigating the anti-grain movement Raising awareness of the true, modern science behind certain foods Good carbohydrates and dietary fibre   The over intake of carbohydrates by athletes and possible alternatives Foods to avoid to maintain intestinal health   The Shift Episode #09 guests, in order of appearance: Dr Marvin Singh Dr Marvin Singh - Website Dr Marvin Singh - Facebook Dr Marvin Singh - Instagram Dr Marvin Singh - Twitter Dr Marvin Singh - LinkedIn Dr Marvin Singh - YouTube Dr Leo Galland Dr Leo Galland - Website Dr Leo Galland - Facebook Dr Leo Galland - Instagram Dr Leo Galland - Twitter Dr Leo Galland - LinkedIn Dr Leo Galland - YouTube Dr Tom O'Bryan Dr Tom O'Bryan - Website Dr Tom O'Bryan - Facebook Dr Tom O'Bryan - Instagram Dr Tom O'Bryan - Twitter Dr Tom O'Bryan - LinkedIn Dr Tom O'Bryan - YouTube Dr William Davis Dr William Davis - Website Dr William Davis - Facebook Dr William Davis - Instagram Dr William Davis - Twitter Dr William Davis - LinkedIn Dr William Davis - Pinterest Dr William Davis - YouTube Dr David Perlmutter Dr David Perlmutter - Website Dr David Perlmutter - Facebook Dr David Perlmutter - Instagram Dr David Perlmutter - Twitter Dr David Perlmutter - LinkedIn Dr David Perlmutter - YouTube Angela Pifer Angela Pifer - Website Angela Pifer - Facebook Angela Pifer - Twitter Angela Pifer - LinkedIn Angela Pifer - Pinterest Aly Cohen Aly Cohen - Website Aly Cohen - Facebook Aly Cohen - Instagram Aly Cohen - Twitter Aly Cohen - LinkedIn  

Some of the foods humans love to eat are also some of the worst for our bodies, especially the gut. But not all of us are made the same. Knowing how foods like wheat, dairy, grains and processed foods impact you at an individual level can ensure you are making the right choices for your personal health. Welcome to The Shift, an investigative series that follows naturopath, nutritionist and author Katherine Maslen as she explores the dysfunctional nature of the health industry and provides people with the tools, knowledge and understanding to make the shift in their lives. Each episode of The Shift features interviews with industry experts in gut and general health from across the globe. They accompany Katherine in tackling the difficult questions surrounding global health. If you want to make the shift towards more informed decisions regarding better health, then this podcast is for you. In episode #10 of The Shift, food part 2 - What do I eat?, Katherine looks into the 4 most common food intolerances humans have: Dairy, Gluten and Carbs and Grain. She investigates why these items are having such an impact and what is really happening to them when they reach the gut microbiome, and why popular “healthy”diets might not always be the right approach. Katherine is joined on this episode by Dr David Perlmutter, Dr William Davis, Pete Evans, Dr Marvin Singh, Angela Pifer, Summer Bock, Dr Felice Gersh, Lee Holmes, Dan Churchill and Aly Cohen. This episode also covers: Nourishing your gut and brain Reverting back to old feeding  practices -Mimicking primitive diets to feed your gut flora What are Paleo and Ketogenic diets and are they good for you? FODMAP diet - what is it? The importance of fermented foods and the miracle of SCOBYs Thinking about the food we consume as a wellness program and not a diet Fasting and why you should give your digestive system time to restore itself Enjoying a diverse diet and building a better relationship with food Why we forget the impact our hormones have on our system Organic food and the implications of that label   The Shift Episode #10 guests, in order of appearance: Dr David Perlmutter Dr David Perlmutter - Website Dr David Perlmutter - Facebook Dr David Perlmutter - Instagram Dr David Perlmutter - Twitter Dr David Perlmutter - LinkedIn Dr David Perlmutter - YouTube Dr William Davis Dr William Davis - Website Dr William Davis - Facebook Dr William Davis - Instagram Dr William Davis - Twitter Dr William Davis - LinkedIn Dr William Davis - Pinterest Dr William Davis - YouTube Pete Evans Pete Evans - Website Pete Evans - Facebook Pete Evans - Instagram Pete Evans - LinkedIn Pete Evans - YouTube Dr Marvin Singh Dr Marvin Singh - Website Dr Marvin Singh - Facebook Dr Marvin Singh - Instagram Dr Marvin Singh - Twitter Dr Marvin Singh - LinkedIn Dr Marvin Singh - YouTube Angela Pifer Angela Pifer - Website Angela Pifer - Facebook Angela Pifer - Twitter Angela Pifer - LinkedIn Angela Pifer - Pinterest Summer Bock Summer Bock - Website Summer Bock - Facebook Summer Bock - Instagram Summer Bock - Twitter Summer Bock - LinkedIn Dr Felice Gersh Dr Felice Gersh - Website Dr Felice Gersh - Facebook Dr Felice Gersh - Instagram Dr Felice Gersh - Twitter Dr Felice Gersh - LinkedIn Dr Felice Gersh - YouTube Lee Holmes Lee Holmes - Website Lee Holmes - Facebook Lee Holmes - Instagram Lee Holmes - Twitter Lee Holmes - LinkedIn Lee Holmes - Pinterest Lee Holmes - YouTube Dan Churchill Dan Churchill - Website Dan Churchill - Facebook Dan Churchill - Instagram Dan Churchill - Twitter Dan Churchill - LinkedIn Dan Churchill - Pinterest Dan Churchill - YouTube Aly Cohen Aly Cohen - Website Aly Cohen - Facebook Aly Cohen - Instagram Aly Cohen - Twitter Aly Cohen - LinkedIn  

The current state of our health is in a crisis. With commercial enterprises sponsoring health studies and the information we are provided each day mixing between real science backed facts and marketing lingo, it’s hard to figure out who is the right voice to listen too. Welcome to The Shift, an investigative series that follows naturopath, nutritionist and author Katherine Maslen as she explores the dysfunctional nature of the health industry and provides people with the tools, knowledge and understanding to make the shift in their lives. Each episode of The Shift features interviews with industry experts in gut and general health from across the globe. They accompany Katherine in tackling the difficult questions surrounding global health. If you want to make the shift towards more informed decisions regarding better health, then this podcast is for you. In episode #9 of The Shift, dysfunction in the industry we call health - part 1, Katherine dives into the turbulent world of big industries and their influences on our health. Katherine explores if there's a link between big pharma and the state of our health, where dietary guidelines actually come from as well as medical mismanagement and the epidemic of quick fixes.Katherine is joined by Rodney Dietert, Steph Lowe, Dr William Davis, Jenny Tschiesche, Pedram Shojai, Dr Leo Galland, Dr Felice Gersh, Dr Tom O'Bryan, Kale Bock, Dr David Perlmutter and Pete Evans. Also within this episode: The dire state of health across the globe The evolving guidelines of the food pyramid Why the health star rating has become obsolete Big industry’s impact on The USDA’s new dietary guidelines Jamie Oliver, influential food bloggers and a dietary message How governmental guidelines could be killing us Removing dairy and wheat from our diet and what that means economically for Australia. The Dietetics Association of Australia severing ties with big food brands How American taxpayers are subsidising harmful food ingredients and the effects on the health industry How big pharma manipulates practitioners Big pharma’s dominance within in media The shocking case study results of some FDA approved drugs Why it takes so long for game changing translational research to reach the mainstream White coat syndrome, and the over prescription of antibiotics How to determine if what we are being told is true Lifetime treatment planning   Resources: The Human Superorganism - R. Dietert Article: Non-profit’s $300 hepatitis C cure as effective as $84,000 alternative   The Shift Episode #11 guests, in order of appearance: Rodney Dietert Rodney Dietert - Website Rodney Dietert  - Facebook Rodney Dietert - Twitter Rodney Dietert - LinkedIn Steph Lowe Steph Lowe - Website Steph Lowe - Facebook Steph Lowe - Instagram Steph Lowe - Twitter Steph Lowe - LinkedIn Dr William Davis Dr William Davis - Website Dr William Davis - Facebook Dr William Davis - Instagram Dr William Davis - Twitter Dr William Davis - LinkedIn Dr William Davis - Pinterest Dr William Davis - YouTube Jenny Tschiesche Jenny Tschiesche - Website Jenny Tschiesche - Facebook Jenny Tschiesche - Instagram Jenny Tschiesche - Twitter Jenny Tschiesche - LinkedIn Pedram Shojai Pedram Shojai - Website Pedram Shojai - Facebook Pedram Shojai - Instagram Pedram Shojai - Twitter Pedram Shojai - LinkedIn Pedram Shojai - YouTube Pedram Shojai - Podcast Dr Leo Galland Dr Leo Galland - Website Dr Leo Galland - Facebook Dr Leo Galland - Instagram Dr Leo Galland - Twitter Dr Leo Galland - LinkedIn Dr Leo Galland - YouTube Dr Felice Gersh Dr Felice Gersh - Website Dr Felice Gersh - Facebook Dr Felice Gersh - Instagram Dr Felice Gersh - Twitter Dr Felice Gersh - LinkedIn Dr Felice Gersh - YouTube Dr Tom O'Bryan Dr Tom O'Bryan - Website Dr Tom O'Bryan - Facebook Dr Tom O'Bryan - Instagram Dr Tom O'Bryan - Twitter Dr Tom O'Bryan - LinkedIn Dr Tom O'Bryan - YouTube Kale Bock Kale Bock - Website Kale Bock - Facebook Kale Bock - Instagram Kale Bock - Twitter Kale Bock - LinkedIn Kale Bock - YouTube Kale Bock - Podcast Dr David Perlmutter Dr David Perlmutter - Website Dr David Perlmutter - Facebook Dr David Perlmutter - Instagram Dr David Perlmutter - Twitter Dr David Perlmutter - LinkedIn Dr David Perlmutter - YouTube Pete Evans Pete Evans - Website Pete Evans - Facebook Pete Evans - Instagram Pete Evans - LinkedIn Pete Evans - YouTube  

We live in a world of seemingly endless choice and information. While this choice and data has allowed us all to become better informed on what we consume and surround ourselves with, this avalanche of knowledge has also given rise to a world of misinformation and manipulation of choice. Welcome to The Shift, an investigative series that follows naturopath, nutritionist and author Katherine Maslen as she explores the dysfunctional nature of the health industry and provides people with the tools, knowledge and understanding to make the shift in their lives. Each episode of The Shift features interviews with industry experts in gut and general health from across the globe. They accompany Katherine in tackling the difficult questions surrounding global health. If you want to make the shift towards more informed decisions regarding better health, then this podcast is for you. In episode #9 of The Shift, dysfunction in the industry we call health - part 2, Katherine continues to delve into the world of big industries and their influences on our health. Katherine is joined by Dr. Vincent Pedre, Dr Tom O'Bryan, Dr Marvin Singh, Kale Bock, Nat Kringoudis, Pedram Shojai, Jenny Tschiesche and Pete Evans. The second part of this episode looks at how we have arrived where we are in health today, how influence has taken root in the health decision we all make and what is the shift to take back to better health. In this episode we also cover: Life jackets, and fixing problems by understanding the why Differences between the naturopathic or functional medicine approach and the allopathic approach to medicine Integrating a more holistic approach to diagnosis with integrative practitioners Ego and how this prevents us from moving forward Fast tracking and quick fixes The shortcomings of self-diagnosis How time in consultations can be a large factor in providing the right treatment Why doctors own beliefs can sometimes overrule evidence based proof of alternative therapies and approaches to health The impact of private enterprise on research in the health field Why the rise of Dr Google has a continued effect on the way people think of diseases and healthcare Having a level of skepticism is good, but should be weighed against evidence and seeking advice from professionals Why reaching better health is a timely process   The Shift Episode #12 guests, in order of appearance: Dr. Vincent Pedre Dr. Vincent Pedre - Website Dr. Vincent Pedre - Facebook Dr. Vincent Pedre - Twitter Dr. Vincent Pedre - LinkedIn Dr. Vincent Pedre - Pinterest Dr Tom O'Bryan Dr Tom O'Bryan - Website Dr Tom O'Bryan - Facebook Dr Tom O'Bryan - Instagram Dr Tom O'Bryan - Twitter Dr Tom O'Bryan - LinkedIn Dr Tom O'Bryan - YouTube Dr Marvin Singh Dr Marvin Singh - Website Dr Marvin Singh - Facebook Dr Marvin Singh - Instagram Dr Marvin Singh - Twitter Dr Marvin Singh - LinkedIn Dr Marvin Singh - YouTube Kale Bock Kale Bock - Website Kale Bock - Facebook Kale Bock - Instagram Kale Bock - Twitter Kale Bock - LinkedIn Kale Bock - YouTube Kale Bock - Podcast Nat Kringoudis Nat Kringoudis - Website Nat Kringoudis - Facebook Nat Kringoudis - Instagram Nat Kringoudis - Twitter Nat Kringoudis - LinkedIn Nat Kringoudis - YouTube Pedram Shojai Pedram Shojai - Website Pedram Shojai - Facebook Pedram Shojai - Instagram Pedram Shojai - Twitter Pedram Shojai - LinkedIn Pedram Shojai - YouTube Pedram Shojai - Podcast Jenny Tschiesche Jenny Tschiesche - Website Jenny Tschiesche - Facebook Jenny Tschiesche - Instagram Jenny Tschiesche - Twitter Jenny Tschiesche - LinkedIn Pete Evans Pete Evans - Website Pete Evans - Facebook Pete Evans - Instagram Pete Evans - LinkedIn Pete Evans - YouTube  

Humans as a species have always had a strong relationship with food. It’s what fuels us and nourishes our bodies to keep our remarkable biological ecosystem running.  When our eating habits become disconnected from the nutrition our bodies genuinely needs and our scales start to tip towards destructive eating patterns, maybe we should start looking towards our emotional attachment to the foods we decide to put on our plate? Welcome to The Shift, an investigative series that follows naturopath, nutritionist and author Katherine Maslen as she explores the dysfunctional nature of the health industry and provides people with the tools, knowledge and understanding to make the shift in their lives. Each episode of The Shift features interviews with industry experts in gut and general health from across the globe. They accompany Katherine in tackling the difficult questions surrounding global health. If you want to make the shift towards more informed decisions regarding better health, then this podcast is for you. On episode #10 of the Shift, emotions, beliefs and the psychology of food, Katherine gets to the emotional root of our relationship with food. Whether it’s the unquenchable desire to imitate our Instagram wellness heroes or turning to sugar or alcohol in a moment of turmoil, she explores the possible links to the emotional triggers that can alter the way we see and consume foods. On this episode Kathrine is joined by Angela Pifer, Dr Tom O'Bryan, Christine Hassler, Kate Reardon, Diane Ryan, Rebecca Coomes, Jenny Tschiesche and Charlotte Watts. Also discussed within this episode: Our various connections with food Childhood experiences encouraging certain food based relationships Emotional connections to physiological problems Our emotional attachments with food What eating disorders are and the main types Orthorexia and how it manifests itself The impact of having an eating disorder on your digestive system How binging, purging and trauma affect your gut Why we are seeing a rise of eating disorders amongst our youth Instagram wellness gurus and unrealistic health expectations The self-love model and being the role model for others Mindfulness around eating How to develop a healthy relationship with food   The Shift Episode #13 guests, in order of appearance: Angela Pifer Angela Pifer - Website Angela Pifer - Facebook Angela Pifer - Twitter Angela Pifer - LinkedIn Angela Pifer - Pinterest Dr Tom O'Bryan Dr Tom O'Bryan - Website Dr Tom O'Bryan - Facebook Dr Tom O'Bryan - Instagram Dr Tom O'Bryan - Twitter Dr Tom O'Bryan - LinkedIn Dr Tom O'Bryan - YouTube Christine Hassler Christine Hassler - Website Christine Hassler - Facebook Christine Hassler - Instagram Christine Hassler - Twitter Christine Hassler - LinkedIn Christine Hassler - YouTube Kate Reardon Kate Reardon - Website Kate Reardon - Facebook Kate Reardon - Instagram Kate Reardon - Twitter Kate Reardon - LinkedIn Kate Reardon - Pinterest Diane Ryan Diane Ryan - Website Diane Ryan - Facebook Diane Ryan - Instagram Diane Ryan - LinkedIn Diane Ryan - YouTube Rebecca Coomes Rebecca Coomes - Website Rebecca Coomes - Facebook Rebecca Coomes - Instagram Rebecca Coomes - Twitter Rebecca Coomes - LinkedIn Rebecca Coomes - Pinterest Rebecca Coomes - YouTube Jenny Tschiesche Jenny Tschiesche - Website Jenny Tschiesche - Facebook Jenny Tschiesche - Instagram Jenny Tschiesche - Twitter Jenny Tschiesche - LinkedIn Charlotte Watts Charlotte Watts - Website Charlotte Watts - Facebook Charlotte Watts - Instagram Charlotte Watts - Twitter Charlotte Watts - LinkedIn Charlotte Watts - Pinterest Charlotte Watts - YouTube  

The search for the ‘self’ has always been difficult. We spend our lives trying to find ourselves, to discover who we are inside. Noted psychiatrist, Sigmund Freud, had us narrowed down into three categories: the Id, the Ego, and the Superego. Descartes believed that “I think, therefore I am”. But as our concept of the human mind and body continues to change, there is a new way to look at who we really are (at least biologically). That is; we are 99.5% bacteria, and only 0.5% human DNA. Welcome to The Shift, an investigative series that follows naturopath, nutritionist and author Katherine Maslen as she explores the dysfunctional nature of the health industry and provides people with the tools, knowledge and understanding to make the shift in their lives. Each episode of The Shift features interviews with industry experts in gut and general health from across the globe. They accompany Katherine in tackling the difficult questions surrounding global health. If you want to make the shift towards more informed decisions regarding better health, then this podcast is for you. In episode #11 of The Shift, are you bacteria, or human? Part 2. Katherine takes us on a journey behind our own curtains, to uncover more about what we’re made of, joined by experts Dr Marvin Singh, Kale Brock, Eugenia Bone, Rodney Dietert, Dr Leo Galland, Dr David Perlmutter, Jenny Tschiesche and Dr William Davis. Katherine and her guests put their professional knowledge forth to explain more about our microbial makeup, and how that makeup responds to and communicates with the rest of our body. They also discuss the following: Different kinds of bacteria that can be found within the human body Why the microbiome is one of the most important parts of our body How much of our microbiome and overall health is influenced by our environment? What microbiology actually is The various aspects of our lives, such as nutrition, exercise and behaviour, that are mediated by the microbiome Can you change your microbiome using just your thoughts? What fad dieting can do to your gut health Can humans that live together, alter each others microbiomes? How our microbiome can detox chemicals from our environment Can something as simple as the air we breath affect our gut health? What can we do to change our unhealthy gut? The one particular strain of bacteria that can lessen the appearance of wrinkles, help you get better sleep and even speed up the body’s healing process The future potential to reverse autoimmune disease and neurological conditions while dramatically improving health, all through healing the microbiome Probiotic supplements, yay or nay?   The Shift Episode #14 guests, in order of appearance: Dr Marvin Singh Dr Marvin Singh - Website Dr Marvin Singh - Facebook Dr Marvin Singh - Instagram Dr Marvin Singh - Twitter Dr Marvin Singh - LinkedIn Dr Marvin Singh - YouTube Kale Brock Kale Brock - Website Kale Brock - Facebook Kale Brock - Instagram Kale Brock - Twitter Kale Brock - LinkedIn Kale Brock - YouTube Kale Brock - Podcast Eugenia Bone Eugenia Bone - Website Eugenia Bone - Instagram Eugenia Bone - Twitter Eugenia Bone - LinkedIn Rodney Dietert Rodney Dietert - Website Rodney Dietert  - Facebook Rodney Dietert - Twitter Rodney Dietert - LinkedIn Dr Leo Galland Dr Leo Galland - Website Dr Leo Galland - Facebook Dr Leo Galland - Instagram Dr Leo Galland - Twitter Dr Leo Galland - LinkedIn Dr Leo Galland - YouTube Dr David Perlmutter Dr David Perlmutter - Website Dr David Perlmutter - Facebook Dr David Perlmutter - Instagram Dr David Perlmutter - Twitter Dr David Perlmutter - LinkedIn Dr David Perlmutter - YouTube Jenny Tschiesche Jenny Tschiesche - Website Jenny Tschiesche - Facebook Jenny Tschiesche - Instagram Jenny Tschiesche - Twitter Jenny Tschiesche - LinkedIn Dr William Davis Dr William Davis - Website Dr William Davis - Facebook Dr William Davis - Instagram Dr William Davis - Twitter Dr William Davis - LinkedIn Dr William Davis - Pinterest Dr William Davis - YouTube  

The antibiotic industry is worth billions. Every day, millions of people around the world are receiving antibiotics in various forms, in a bid for better health. But is it really the wisest choice? While antibiotics can save lives, we need to think about the amount we take and how often we take them. Are they just a matter of convenience that can cause more damage than we think, or do they have a rightful place in our health regime? Welcome to The Shift, an investigative series that follows naturopath, nutritionist and author Katherine Maslen as she explores the dysfunctional nature of the health industry and provides people with the tools, knowledge and understanding to make the shift in their lives. Each episode of The Shift features interviews with industry experts in gut and general health from across the globe. They accompany Katherine in tackling the difficult questions surrounding global health. If you want to make the shift towards more informed decisions regarding better health, then this podcast is for you. In episode #15 of The Shift, are you bacteria, or human? Part 2, Katherine digs deep into antibiotics, including the main issues surrounding their prescription. She is joined by  experts Summer Bock, Rodney Dietert, Dr Felice Gersh and Kale Brock, and together they attempt to untangle the mystery of antibiotics. They also discuss the following: What are the two main issues with such a wide prescribing of antibiotics? The effects of antibiotic use on our gut health What happens each time you take antibiotics, and the negative effects they can have The long-term impairments that can be passed on from parent to child, if their microbiome isn’t in the best shape What we can choose instead of antibiotics, to promote better health The history of antibiotics, and the misinformation around them Why germs can actually be beneficial! How the microbiome of a mother can affect their unborn children The potential pitfalls of too much sterilization What we do to damage our microbiomes, without even knowing The different types of microbiomes in our body, and the importance of each How advances in technology and changes to diet and lifestyle have impacted our gut health How changes in environment can encourage changes in the microbiome, and the subsequent changes that occur in our bodies Why the microbiome is the number one indicator of potential disease-development in humans   The Shift Episode #15 guests, in order of appearance: Summer Bock Summer Bock - Website Summer Bock - Facebook Summer Bock - Instagram Summer Bock - Twitter Summer Bock - LinkedIn Rodney Dietert Rodney Dietert - Website Rodney Dietert  - Facebook Rodney Dietert - Twitter Rodney Dietert - LinkedIn Dr Felice Gersh Dr Felice Gersh - Website Dr Felice Gersh - Facebook Dr Felice Gersh - Instagram Dr Felice Gersh - Twitter Dr Felice Gersh - LinkedIn Dr Felice Gersh - YouTube Kale Brock Kale Brock - Website Kale Brock - Facebook Kale Brock - Instagram Kale Brock - Twitter Kale Brock - LinkedIn Kale Brock - YouTube Kale Brock - Podcast  

There is so much about the gut we still don’t know, everyday there are new discoveries made that completely transform how we think about the impact it has on our lives and health. When each of us begins to tap into that knowledge, reconnecting to our prefrontal cortex, and engage in more compassionate actions towards each other, towards our gut, towards the planet, we can move the needle in the right direction Welcome to The Shift, an investigative series that follows naturopath, nutritionist and author Katherine Maslen as she explores the dysfunctional nature of the health industry and provides people with the tools, knowledge and understanding to make the shift in their lives. Each episode of The Shift features interviews with industry experts in gut and general health from across the globe. They accompany Katherine in tackling the difficult questions surrounding global health. If you want to make the shift towards more informed decisions regarding better health, then this podcast is for you. In episode #16 of The Shift, shifting - the latest advances in gut health, we reach the conclusion of Katherine’s journey through the gut. We hear from experts Nat Kringoudis, Jenny Tschiesche, Steph Lowe, Dr David Perlmutter, Dr William Davis, Rodney Dietert, Kale Brock, Dr Felice Gersh, Dan Churchill, Pete Evans and Kate Reardon. Katherine explores what is next for gut health and what the information that has been discovered so far means for humanities health long term and immediate future. In this episode we also talk about: The role that fecal transplants can play in providing options for peoples own microbiome Why treating the entire body, with particular focus spent on the gut, can increase chances for better treatments like cystic fibrosis Focusing on health, rather than illness can make a huge difference in treatment How political ideology can impact whole generations The positive outlook on future generations and their health Make time to just be on your own and make space to recieve ideas and inspiration Your illness more than likely is a response to your environment and your lifestyle How everyday pooping and successful business can go hand in hand There is still so much to learn about the gut Scientization of medicine will continue at a fever pitch, and to some degree this is a good thing Why we are disconnected from the gift of our genome because we're changing our gene expression for the negative   The Shift Episode #16 guests, in order of appearance: Nat Kringoudis Nat Kringoudis - Website Nat Kringoudis - Facebook Nat Kringoudis - Instagram Nat Kringoudis - Twitter Nat Kringoudis - LinkedIn Nat Kringoudis - YouTube Jenny Tschiesche Jenny Tschiesche - Website Jenny Tschiesche - Facebook Jenny Tschiesche - Instagram Jenny Tschiesche - Twitter Jenny Tschiesche - LinkedIn Steph Lowe Steph Lowe - Website Steph Lowe - Facebook Steph Lowe - Instagram Steph Lowe - Twitter Steph Lowe - LinkedIn Dr David Perlmutter Dr David Perlmutter - Website Dr David Perlmutter - Facebook Dr David Perlmutter - Instagram Dr David Perlmutter - Twitter Dr David Perlmutter - LinkedIn Dr David Perlmutter - YouTube Dr William Davis Dr William Davis - Website Dr William Davis - Facebook Dr William Davis - Instagram Dr William Davis - Twitter Dr William Davis - LinkedIn Dr William Davis - Pinterest Dr William Davis - YouTube Rodney Dietert Rodney Dietert - Website Rodney Dietert  - Facebook Rodney Dietert - Twitter Rodney Dietert - LinkedIn Kale Brock Kale Brock - Website Kale Brock - Facebook Kale Brock - Instagram Kale Brock - Twitter Kale Brock - LinkedIn Kale Brock - YouTube Kale Brock - Podcast Dr Felice Gersh Dr Felice Gersh - Website Dr Felice Gersh - Facebook Dr Felice Gersh - Instagram Dr Felice Gersh - Twitter Dr Felice Gersh - LinkedIn Dr Felice Gersh - YouTube Dan Churchill Dan Churchill - Website Dan Churchill - Facebook Dan Churchill - Instagram Dan Churchill - Twitter Dan Churchill - LinkedIn Dan Churchill - Pinterest Dan Churchill - YouTube Pete Evans Pete Evans - Website Pete Evans - Facebook Pete Evans - Instagram Pete Evans - LinkedIn Pete Evans - YouTube Kate Reardon Kate Reardon - Website Kate Reardon - Facebook Kate Reardon - Instagram Kate Reardon - Twitter Kate Reardon - LinkedIn Kate Reardon - Pinterest  

Dr David Perlmutter on Preventing Alzheimer's, Caring for our Human Ecosystem and Reconnecting with Each Other Our bodies are intricate systems that contain millions of bacteria necessary to for us to lead a healthy life, but when we don’t look after them as the custodians we are, we can face any number of diseases and ailments. Welcome to The Shift expert series with naturopath, nutritionist and author Katherine Maslen as she explores the state of human health, the dysfunction of the health industry and provides people with the tools, knowledge and understanding to make the shift in their lives.  In the expert series of The Shift, Katherine explores deeper conversations with the world leaders featured in season one, the investigative docu- series on the gut. If you want to make the shift towards more informed decisions regarding better health, then this podcast is for you. In this episode we have Dr David Perlmutter. Dr Perlmutter is a Board-Certified Neurologist and four-time New York Times bestselling author. He serves on the Board of Directors and is a Fellow of the American College of Nutrition. His books have been published in 34 languages and include the #1 New York Times bestseller Grain Brain: The Surprising Truth About Wheat, Carbs and Sugar, with over 1 million copies in print. Other New York Times best sellers include Brain Maker, The Grain Brain Cookbook, and The Grain Brain Whole Life Plan.  He has been interviewed on many television programs including 20/20, Larry King Live, CNN, Fox News, Fox and Friends, The Today Show, Oprah, The Dr. Oz Show and The CBS Early Show. David has also recently released a free online docu-series called  Alzheimer’s - The Science of Prevention that focuses on the real science - revealing how you can prevent alzeimers.  In this episode Katherine and Dr Perlmutter dig deep into: Why Dr Perlmuttter is different from more ‘traditional’ neurologists in his practise How the modern landscape of social media, cell phones and fast paced lives are doing much more damage to our health than we realise What changes in the gut do to your overall health and how deeply connected our bodies are The gut as the literal wall helping to prevent us developing immune issues as well as the chemicals that attack the gut lining The impact that low-fat or no-fat dietary approach had on human society and why it went against millions of years of human dietary habits How industries influence the information provided to us, especially around grain The links between our gut health and our brain health Why our gut can impact our moods and it’s links to mental health like depression How conditions such as Alzheimer's, dementia and memory loss can be prevented through a healthy lifestyle, exercising, sleeping well and avoiding gluten, sugars and processed food. The strong links between childhood conditions like ADHD and diet, and a lot that we can do to prevent them. Why humans beings are in a state known as ‘disconnection syndrome’ which is impacting us from societal engagements through to a cellular level Links:  Alzheimer’s - The Science of Prevention Dr David Perlmutter - Website  Dr David Perlmutter - Facebook  Dr David Perlmutter - Instagram  Dr David Perlmutter - Twitter  Dr David Perlmutter - LinkedIn  Dr David Perlmutter - YouTube 

These days there is an increasing number of people managing their day to day lives through the support of the pharmaceutical industry, but is looking at diet the answer these people are missing? Welcome to The Shift expert series with naturopath, nutritionist and author Katherine Maslen as she explores the state of human health, the dysfunction of the health industry and provides people with the tools, knowledge and understanding to make the shift in their lives.  In the expert series of The Shift, Katherine explores deeper conversations with the world leaders featured in season one, the investigative docu- series on the gut. If you want to make the shift towards more informed decisions regarding better health, then this podcast is for you. In this episode we have Dr. Tom O’Bryan. Dr Tom is considered a ‘Sherlock Holmes’ for chronic disease and metabolic disorders, teaching that the underlying mechanisms that trigger the development of chronic disease are the key to health. He has trained and certified tens of thousands of practitioners around the world in advanced understanding of the impact of wheat sensitivity and the development of individual autoimmune diseases.  He holds teaching faculty positions with The Institute for Functional Medicine and the National University of Health Sciences. His 2016 groundbreaking book, The Autoimmune Fix, won the National Book Award and ranked first in several categories on Amazon. Dr. Tom is founder of theDr.com and the visionary behind The Gluten Summit: A Grain of Truth, which brings together 29 of the world’s experts on the gluten connection to diseases, disorders, and a wide range of symptoms.  He is an internationally recognised, admired and compassionate speaker focusing on food sensitivities, environmental toxins, and the development of autoimmune diseases. Dr Tom has also recently released a docu-series on Autoimmunity called Betrayal: The Autoimmune Disease Solution They’re Not Telling You. This docu-series is for people who are dealing with any one of the hundreds of autoimmune conditions including hashimotos, ulcerative colitis, multiple sclerosis, lupus, Rheumatoid Arthritis and many more. In this episode Katherine and Dr Tom dig deep into: Why humans don’t have the ability to break down the proteins in wheat What is causing the rise of autoimmune disease and how that is linked back to our diet The details on intestinal permeability  How to correctly approach checking people for food allergies and why you need to look at multiple factors, including possible leaky gut Why there is a difference between wearing a life jacket and actually fixing the problem in a patient Dr Tom’s analogy on the pond of disease and how you can better investigate the cause of health issues Gluten is immunoreactive and is associated with many autoimmune diseases and conditions A breach of the blood brain barrier, or ‘leaky brain’ leads to neuroinflammation, which can lead to neurodegenerative diseases like alzeimers and dementia, as well as memory loss Where there is a place for medicinal approaches to symptoms and where there is not Milk is for baby cows, not for humans The impact dairy can have on the human system and what animal milk is closer to human milk What the human digestive process is and how we break down and absorb food Links: Docu-series Betrayal Dr Tom O'Bryan - Website  Dr Tom O'Bryan - Facebook  Dr Tom O'Bryan - Instagram  Dr Tom O'Bryan - Twitter  Dr Tom O'Bryan - LinkedIn  Dr Tom O'Bryan - YouTube