Claim OwnershipThe Sifu Mimi Chan Show
Subscribed: 47Played: 1,051
Subscribe
Description
The Sifu Mimi Chan Show
437 Episodes
Reverse
In this episode, Oscar and I are back at sea! We discuss our travels with book recommendations and explore what it means to understand who you are at your core. We talk about discovering purpose as an ongoing practice — something that evolves with experience and reflection.
The post 436. MiOsc on what makes you unique? first appeared on Sifu Mimi Chan.
I had the pleasure of sitting down with my bestie, Dr. Mark Cheng, for a conversation that hits close to home for so many of us. Together, we unpack the challenges of elder care, the tough but necessary conversations families often avoid, and what it means to be part of the “sandwich generation.”
The post 435. Dr. Mark Cheng on the To Do List for Healthy Aging first appeared on Sifu Mimi Chan.
I always enjoy sitting down with Brett Jones, Master Strong First instructor, athletic trainer, and author of many books on strength training. In this episode, we dive into what it takes to stay consistent for the long haul, how to reinvent yourself at 54, and the many types of addiction that plague us.
The post 434. Brett Jones on Consistency, Reinvention, and Life first appeared on Sifu Mimi Chan.
October is a busy month: We honor Pink October, Hispanic Heritage and Filipino American History Month. In order to give myself a bit of a mental health break, I am going to be sharing some episodes that you might have missed.
This interview was recorded 5 years ago in celebration of my mom's 70th birthday. We discuss her experience with breast cancer and her healing process. My mom did not opt for chemotherapy, but instead healed with her strong spirit and practiced the ancient art form of tai chi chuan. We of course do not recommend this for everyone, but listen on to hear survival story.
The post 433. ICYMI Suzy Chan on breast cancer, tai chi and music first appeared on Sifu Mimi Chan.
I had the honor of sitting down with Representative Dr. Anna V. Eskamani for an inspiring conversation. We dive into what motivates her, her reflections on public service, and her bold decision to run for mayor.
Beyond politics, this episode is also about getting to know Anna—the person behind the headlines. From her passion for community to the values that drive her, Anna shares openly about the experiences that shaped her journey and continue to fuel her commitment to service.
The post 432. Representative Dr. Anna V. Eskamani on the Future of Orlando first appeared on Sifu Mimi Chan.
Kelly Sue is the acclaimed writer behind Wonder Woman Historia: The Amazons, the groundbreaking Captain Marvel run that inspired the film, and creator-owned favorites like Bitch Planet and Pretty Deadly. And her latest comic, FML is out—be sure to pick it up today from your local comic book store.
The post 431. Kelly Sue DeConnick on movies, FML, and Good Will first appeared on Sifu Mimi Chan.
It’s another MiOsc episode on martial arts and fitness progression. The truth of any discipline is that progress is not a straight line. We discuss the importance of understanding your "why"—the core motivation that fuels your training.
The post 430. MiOsc on martial arts progression first appeared on Sifu Mimi Chan.
In this episode, we explore the distinction between knowledge gained through questions and experience versus a quick Google search, youtube, or even reading.
The post 429. Coach Dan John on Education Through Experience first appeared on Sifu Mimi Chan.
As someone who grew up balancing tradition in a modern world, I’m always drawn to stories that imagine the future through a different lens—especially one that isn’t all doom and dystopia. Especially right now.
The post 428. Abigail Hing Wen on AI, Representation, and Imagination first appeared on Sifu Mimi Chan.
What started as a hopeful possibility turned into one of the most unforgettable nights. From personally getting upgraded concert seats by RZA’s team to unexpectedly interviewing RZA, the night was filled with music, inspiration, and martial arts philosophy.
The post 427. RZA on the philosophy of martial arts and hip hop culture first appeared on Sifu Mimi Chan.
I recently had the pleasure of sitting down with Wayne Tsse in Hong Kong for a special episode of my podcast, where we explored Chinese philosophy and history—but through a deeply personal lens.
The post 426. Wayne Tsse on Chinese philosophy, culture, and history first appeared on Sifu Mimi Chan.
The Mimi and Greg Show is Back! After a brief hiatus, we’re back in action—I catch up with the legendary Greg Rucka as he gives us the inside scoop on The Old Guard 2, the long-awaited return of Lazarus: Fallen, and all things in between. Spoiler alert! If you're not caught up, consider this your warning—we go full geek mode on story arcs, character updates, and some behind-the-scenes insight you won't want to miss.
The post 425. Greg Rucka on the return of Lazarus and The Old Guard 2 first appeared on Sifu Mimi Chan.
Recently, I’ve lost followers for speaking out—and some asked, “What are you protesting?” This episode is my answer.
The post 424. Why I protest first appeared on Sifu Mimi Chan.
At the Wah Lum Temple, Chinese martial arts is not just about fighting—it’s about becoming a better human being. This week on the podcast, Oscar and I dive into the philosophy behind how and why we train. At the heart of our teaching is a belief in respect, humility, kindness, and the pursuit of becoming 1% better every day.
The post 423. Bridging Traditional Martial Arts and American Values first appeared on Sifu Mimi Chan.
I recently had the opportunity to give a presentation at the Hong Kong Chinese Martial Arts and Culture Conference on a subject that’s deeply personal to me—the preservation of Chinese martial arts and its impact on society and educational empowerment. I thought I’d share it on the podcast!
The post 422. Traditional Chinese Martial Arts in Educational Empowerment and Societal Development first appeared on Sifu Mimi Chan.
I’m so excited for today’s guest: Olivia Cheng! I’ve been following Olivia’s work for years—from Marco Polo to Warrior , and now her directorial debut, I am Raquel Welch and latest film Lucky Star. She’s often recognized for her presence on screen, but there’s so much more to her: sharp, soulful, and deeply intentional.
The post 421. Olivia Cheng on acting, directing and bubble tea first appeared on Sifu Mimi Chan.
I'm so excited to be in Australia with Greg Rucka and Nicola Scott! It’s been a minute since the Mimi and Greg Show version of this podcast, but we’re back—and with an exclusive.
The post 420. Greg Rucka and Nicola Scott on creating Cheetah and Cheshire Rob the Justice League first appeared on Sifu Mimi Chan.
I got the chance to hang with my friend Jason Chu in Los Angeles, and I knew we were in for a conversation that would challenge, inspire, and empower. Jason, a rapper, spoken word artist, historian, and advocate, has been using his platform to highlight the richness of Asian American history while also confronting the challenges our communities continue to face.
The post 419. Jason Chu on the importance of Asian American history first appeared on Sifu Mimi Chan.
Vacations are meant for relaxation, but that doesn’t mean movement has to stop! In our latest MiOsc episode, Oscar and I dive into how to stay active while traveling—without it feeling like a chore. Whether it’s finding creative ways to incorporate exercise into sightseeing, maintaining a kung fu mindset on the go, or just making sure you don’t stiffen up after long flights, we’ve got you covered.
The post 418. How to Keep Moving on Vacation – MiOsc’s Best Travel Tips first appeared on Sifu Mimi Chan.
Mark’s insights into the philosophy of martial arts training go far beyond physical techniques. Our conversation explored what it means to train with intention, the responsibility of carrying on a martial arts legacy, and the deeper purpose of the arts—not just to refine skill but to cultivate better human beings.
The post 417. Dr. Mark Cheng on intention, martial arts legacy, and becoming better humans first appeared on Sifu Mimi Chan.
Comments
Download from Google Play
Download from App Store
United States