In this episode of The Social Fix. Podcast, I talk to Eleisha Pirouet about her fantastic Paint & Sip Workshops that she runs in Perth. Eleisha shares about her journey with Art, some of her personal experiences in life and the link between Art and Mental Health. Eleisha talks about some of her challenges in life and how that's changed her journey. We hope you enjoy this episode! You can find Eleisha on Instagram at @e.pirouet@TheSocialFixPodcast
In this episode of The Social Fix. Podcast, I'm joined once again by my other half, Dale. I give an update on my life and what's been happening with the podcast, as well as talking about a topic I find important at the moment. It's been almost nine months since my last episode with Dale so I thought we'd do a bit of an update today. Dale shares an update on his study and work life as well as some other general life updates. Thanks Dale for joining me for another great episode. We hope you enjoyed this episode!
In this episode of The Social Fix. Podcast, I talk to Esti of Prints By Esti about her Digital Illustrations business and some of her personal experiences in life. Esti talks about some of her challenges in life and her business, as well as some of her incredible achievements throughout her journey. Esti gives insight into what it's really like run a business like hers and shares some of her plans for the future. We hope you enjoy this episode as much as we enjoyed recording it! You can find Esti on Instagram at @PrintsByEsti@TheSocialFixPodcast
In this episode of The Social Fix. Podcast, I talk solo on goal setting, just in time for the New Year. I share how I like to set my goals, including a formula you can follow yourself. I also talk about how I prefer to frame goal setting, especially when it comes to New Year goals. In today's episode, I also give you all an update on me and the Podcast. I hope you enjoyed today's episode!@TheSocialFixPodcast
In this episode of The Social Fix. Podcast, I talk to Zero Emcee about his music career, radio work, working with youth and much more. Zero shares the story of what led him to start rapping and how the journey has gone since. Zero talks about some of his challenges throughout the way, as well as his amazing achievements and the impact he aims to make in the world. Zero gives insight into what it's really like to be a rapper and tips to succeed in the industry. I found this episode super interesting and fun to record so we hope you enjoy. You can find Zero on Instagram at @zero_emcee_ksu@TheSocialFixPodcast
TRIGGER WARNING!!*In this episode of The Social Fix. Podcast, I speak to Peak Mind Founder, Matt about his personal experiences with Mental Health as well as his work within the Social Sector over the past 10 years. Matt generously shares his story from when he was younger and his family life in the UK, to moving to Australia at a young age and navigating life as well as his new career path. Matt shares some of his challenges and achievements along the way and talks about the discourse in society which he is working to change through his business, Peak Mind. Matt and I hope you enjoyed today's episode and took something valuable from it! You can find Matt on Instagram at @PeakMindAus.*Trigger Warning - Suicide. Please contact Lifeline on 13 11 14 if you are struggling.@TheSocialFixPodcast
In this episode of The Social Fix. Podcast, I talk about the importance of practising self-care, as well as an update on my own mental health and recovery. I discuss what the phrase 'Self-Care' really means and why it is so important to consciously implement in our lives. I share some of my recent raw experiences, and some of the strategies I found helpful in my recovery to come out the other side 110% better. This was a super real episode for me to share but this is part of breaking the stigma around Mental Health! I hope you enjoyed today's episode and it helps you in some way, shape or form.Trigger Warning - Anxiety@TheSocialFixPodcast
In this episode of The Social Fix. Podcast, I talk to Nico Prestini of Revolution Health Coaching about all things fitness and nutrition. Nico shares her own story about how she started in the industry and her journey since, including some of the challenges and achievements along the way. Throughout the episode, Nico also gives some practical tips and tricks as well as busting some common myths. I had a great tine recording with Nico and we hope you enjoyed today's episode! You can find Nico on Instagram at @nico.prestini and @revolution.healthcoaching@TheSocialFixPodcast
TRIGGER WARNING!!*In this episode of The Social Fix. Podcast, Mara generously shares her experience around Eating Disorders. Mara and I discuss disordered eating habits, the impacts, societal expectations and Mara's personal recovery journey. A major thank you to Mara for coming on the Show again, it is always a pleasure to have her on! We hope you enjoy this episode.*Eating Disorders. Please contact Lifeline on 13 11 14 or The Butterfly Foundation on 1800 33 4673 if you are struggling.@TheSocialFixPodcast
In this episode of The Social Fix. Podcast, I talk solo on all about stress. I talk about what stress is, some of the negative effects of stress on the human body and how we can respond better to reduce short-term stress and prevent long-term effects. Listen in to hear some tangible strategies you can implement to improve your mental health. In today's episode, I also give you all an update on what's been going on for me and the Podcast. I hope you enjoyed today's episode!@TheSocialFixPodcast
TRIGGER WARNING!!*In this episode of The Social Fix. Podcast, I have Matt, the owner of Pinky's Gym on to have a chat about his businesses as well as his experiences with the Justice System in Perth, WA. Matt talks about the work he does with Youth at his Boxing Gym and why he does this based on his own story. Matt also shares his experiences with the Justice System as well as taking justice into his own hands. A big thank you to Matt for opening up about such sensitive topic. We hope you enjoy today's episode! You can find Matt on Instagram at @mattythejedifloyd and @pinkys.gym.*Trigger Warning - Includes discussions around perpetrators of Child S*xual Abuse. Please contact Lifeline on 13 11 14 if you are struggling.@TheSocialFixPodcast
In this episode of The Social Fix. Podcast, I sit down with my best friend, Éilis for a chat. In this episode, Éilis shares her experience of growing up after her Parents' Divorce, and the impact this still has on her today. Éilis and I discuss our diverse experiences around our parent's divorce, while also having a laugh and sharing some great stories. Éilis also shares some of the great things she spends her time doing. I had the best time recording with Eilis, we hope you enjoy. You can find Éilis on Instagram at @eilismcc.@TheSocialFixPodcast
TRIGGER WARNING!!*In this episode of The Social Fix. Podcast, I speak to KODE. Founder, Tara, about her reality of owning small businesses. KODE. is a Perth-Based Activewear Brand founded in 2020. Tara shares of her achievements, challenges and the process of starting a small business. Tara also talks about how she manages to juggle four work ventures with the rest of her life. I had a lovely time catching up with Tara and hearing her journey, so we hope you enjoy too! You can find Tara on Instagram at @__kode__ and @_tan_baby_.*Trigger Warning - Suicide (Skip 5 min). Please contact Lifeline on 13 11 14 if you are struggling.@TheSocialFixPodcast
In this episode of The Social Fix. Podcast, I share some of my own story and life experiences. In this episode, I talk about some of my own experiences with anxiety, racism, bullying, cultural identity and more. In future episodes I will be sharing more of my story - the good, the bad and the ugly. I hope you enjoyed today's episode!@TheSocialFixPodcast
In this episode of The Social Fix. Podcast, I speak to Mara Lewis about her experiences within the Adult Entertainment Industry. Mara shares her story on how she entered the Industry, her best memories and some of her challenges. Mara and I also discuss the stigma around the Adult Entertainment Industry in today's society, as well as in history. I had the best time recording with Mara and we hope you enjoy this episode!@TheSocialFixPodcast
In this episode of The Social Fix. Podcast, Kaito Sibosado shares his story and life experiences in being a First Nations man. Kai and I discuss Identity Crisis, Intergenerational Trauma, Connection to Country and much more. Kai speaks honestly and openly about some of the challenges he has faced and how he thinks we can move forward. Huge thank you to Kai for his time!Trigger Warning - Issues impacting First Nations peoples.@TheSocialFixPodcast
TRIGGER WARNING!!*In this episode of The Social Fix. Podcast, I'm joined by my other half, Dale. This episode is a bit of an introduction to Dale and an opportunity to get to know him as he will be on the Show. We talk about Men's General Mental Health, Recovery and we also touch on Addiction. Dale shares some of his experiences with Mental Health, Addiction and Recovery. We also discuss the stigma around Men's Mental Health in society and accessing services. A big thanks to Dale for opening up on today's episode (he's actually really shy). We hope you enjoyed this episode!*Trigger Warning - Addiction. Please contact Lifeline on 13 11 14 if you are struggling.@TheSocialFixPodcast
TRIGGER WARNING!!*The Social Fix. Podcast is back after a short break! In this episode of The Social Fix. Podcast, Julita shares her experience of surviving Child Sexual Abuse and how it has impacted her growing up. Julita talks about her own experience, the signs of grooming, what she thinks society can do moving forward and much more. Julita is an incredibly strong and positive female, it was a great pleasure speaking to her and learning from her. A massive thank you to Julita for being so open about such a major topic!*Child Sexual Abuse. Please contact Lifeline on 13 11 14 if you are struggling.@TheSocialFixPodcast
TRIGGER WARNING!!*In this episode of The Social Fix. Podcast, I speak to one of my closest friends, Taylor Cooper about her experience of being in Toxic Intimate Relationships. Taylor talks about her experiences with cheating, gaslighting, emotional abuse and much more. Taylor and I also have some great banter throughout this episode, making this one a bit more light-hearted. I had a great time recording with Taylor and I really appreciate her opening up about her experiences. Taylor and I hope you love this episode! If you enjoyed today's episode, you can find Taylor on Instagram at @taycoopa.*Abuse and Suicide. Please contact Lifeline on 13 11 14 if you are struggling.@TheSocialFixPodcast
In this episode of The Social Fix. Podcast, I speak to Sam Cole about her experience of living with a physical disability (Dystonia). Sam discusses her experiences around this throughout her life. Sam also touches on some of the challenges she has experienced as well as some of the assumptions that are commonly made about her. I really enjoyed recording this episode with Sam! If you enjoyed today's episode, you can find Sam on Instagram at @sammycole92.@TheSocialFixPodcast