The Soul Frequency Show

In this episode I talk about how hard times offer opportunities for growth and challenge limiting beliefs. I also discuss strategies for navigating tough moments and setting healthy boundaries.

The word success is something ingrained in our culture to aspire to. But like everything in life, there is the bright, shiny object of success, as well as the other shadowed parts.

In this conversation, I discuss assemblage, what this word means, and what it looks like. I then discuss assemblage philosophy and how you can use this in your life, to bring in new energy and experiences.

Our energy can be pulled in so many different directions, and there are many ways we can be triggered as we walk through this human experience.

One of the greatest things is that we are tied to our relationships and connections in life. The flip side of our need to connect and the importance we have in community, however, is how it can develop into a need to be liked.

Do you ever just need a quick shift out of a certain energy or space? We can easily fall into rabbit holes or in other people’s emotions to the point where we feel lost or completely unsure of what we feel at all.

You might be feeling like you’re playing a game of Pick-up Sticks, and someone keeps throwing your sticks up in the air... This is my analogy for the energy on the planet right now. This episode is all about this destabilizing energy and why it is a positive thing.

In this conversation we discuss Stefanie’s journey into astrology, and how she got into sexual astrology specifically. We discuss monogamy and nonmonogamy, and how astrology is intrinsically linked to our sexuality.

We all go through hard lessons from time to time and with everything going on in the world at this time, these tough lessons can feel so much harder to navigate. But these hard lessons are how we earn our wisdom on this planet.

Spirituality, money, and investing—three words that don’t always end up in the same sentence. Yet, to make choices from a place of abundance, we must understand the higher frequency and vibration that money has.

I start this conversation by revisiting past relationships and my inner loneliness. I discuss what sharing energy looks like in a relationship and why we may be attracted to mixed-matched energies…

If you’ve ever witnessed the beginning of life by being at a birth or the end of life by being at a death, you know what an incredibly spiritual experience it can be. Nothing takes us out of this 3D reality more than those experiences...

I love to try new things and test out new products, especially those related to health, therapies, or spirituality. So in today's episode of The Soul Frequency, I wanted to talk about some of the items I’ve been loving lately!

I love this conversation with my guest today, Barbara With. Even if your linear, logical mind can’t comprehend this information, it is one of those conversations where you can just relax and allow the frequency to flow.

There are lots of things occurring on the planet right now—some things feel super light, while others feel super dark. This episode is about acknowledging dark agendas and choosing what energy we give to them.