The Spiritual American
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© 2024
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Do you enjoy all the benefits that the American way of life has given you? Have you become successful through your own hard work and determination? Are you interested in learning about spiritual principles that can help solve problems and calm the mind?
Join Dr. Anne O’Hare, proud American and spiritual aspirant and discover new ways to introduce spirituality into your life. This podcast will explore how to expand our shared American experience into a heart centered, spiritual experience. Each episode will include a short topic discussion and reinforcement of easy self- care and meditation practices.
Be willing to look beneath the surface and come home to your authentic self.
Heal- Empower- Serve
Join Dr. Anne O’Hare, proud American and spiritual aspirant and discover new ways to introduce spirituality into your life. This podcast will explore how to expand our shared American experience into a heart centered, spiritual experience. Each episode will include a short topic discussion and reinforcement of easy self- care and meditation practices.
Be willing to look beneath the surface and come home to your authentic self.
Heal- Empower- Serve
55 Episodes
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In this episode of The Spiritual American, Dr. Anne will discuss the inherent virtues of nature. Learn how we can look at nature to help us break through obstacles in our spiritual effort.
HELPFUL LINKS:
Meditate Now on "Release your Wings":
https://www.youtube.com/playlist?list=PLA9233E5CA27A5952
Free Online Meditation Class:
www.meetup.com/thespiritualamerican/
For more information about meditation and spiritual knowledge:
https://www.brahmakumaris.us/
CONNECT WITH DR. ANNE:
thespiritualamerican@gmail.com
In this episode of The Spiritual American, Dr. Anne will discuss meaning in life. Discover how by changing our focus to the self, we can access true satisfaction in life.
HELPFUL LINKS:
Meditate Now on "Release your Wings": https://www.youtube.com/playlist?list=PLA9233E5CA27A5952
Free Online Meditation Class: www.meetup.com/thespiritualamerican/
For more information about meditation and spiritual knowledge: https://www.brahmakumaris.us/
CONNECT WITH DR. ANNE:
thespiritualamerican@gmail.com
In this episode of The Spiritual American, Dr. Anne will discuss the way to create a lasting experience of peace for myself. Discover the independence that comes with the realization of my eternal nature.
HELPFUL LINKS:
Meditate Now on "Release your Wings": https://www.youtube.com/playlist?list=PLA9233E5CA27A5952
Free Online Meditation Class: www.meetup.com/thespiritualamerican/
For more information about meditation and spiritual knowledge: https://www.brahmakumaris.us/
CONNECT WITH DR. ANNE:
thespiritualamerican@gmail.com
In this episode of The Spiritual American, Dr. Anne will answer the question, "Do I have to meditate?" Discover your courage to face the mind and restore your authenticity and self-respect.
HELPFUL LINKS:
Meditate Now on "Release your Wings": https://www.youtube.com/playlist?list=PLA9233E5CA27A5952
Free Online Meditation Class: www.meetup.com/thespiritualamerican/
For more information about meditation and spiritual knowledge: https://www.brahmakumaris.us/
CONNECT WITH DR. ANNE:
thespiritualamerican@gmail.com
In this episode of The Spiritual American, Dr. Anne will discuss the relationship between the soul, mind, and body. Discover how to create powerful experiences with the magic of the mind.
HELPFUL LINKS:
Meditate Now on "Release your Wings": https://www.youtube.com/playlist?list=PLA9233E5CA27A5952
Free Online Meditation Class: www.meetup.com/thespiritualamerican/
For more information about meditation and spiritual knowledge: https://www.brahmakumaris.us/
CONNECT WITH DR. ANNE:
thespiritualamerican@gmail.com
In this episode of The Spiritual American, Dr. Anne will discuss "addictions" that we have in everyday life. Learn how to work with yourself to change unhealthy thinking and behavior patterns.
HELPFUL LINKS:
Meditate Now on "Release your Wings": https://www.youtube.com/playlist?list=PLA9233E5CA27A5952
Free Online Meditation Class: www.meetup.com/thespiritualamerican/
For more information about meditation and spiritual knowledge: https://www.brahmakumaris.us/
CONNECT WITH DR. ANNE:
thespiritualamerican@gmail.com
In this episode of The Spiritual American, Dr. Anne will discuss finding your spiritual path. Learn how to use your journey as an opportunity to develop universal love, understanding, and an open heart.
HELPFUL LINKS:
Meditate Now on "Release your Wings": https://www.youtube.com/playlist?list=PLA9233E5CA27A5952
Free Online Meditation Class: www.meetup.com/thespiritualamerican/
For more information about meditation and spiritual knowledge: https://www.brahmakumaris.us/
CONNECT WITH DR. ANNE:
thespiritualamerican@gmail.com
In this episode of The Spiritual American, Dr. Anne will discuss the meaning of true generosity. Learn how to life without taking, without desiring, and give from your authentic self.
HELPFUL LINKS:
Meditate Now on "Release your Wings": https://www.youtube.com/playlist?list=PLA9233E5CA27A5952
Free Online Meditation Class: www.meetup.com/thespiritualamerican/
For more information about meditation and spiritual knowledge: https://www.brahmakumaris.us/
CONNECT WITH DR. ANNE:
thespiritualamerican@gmail.com
In this episode of The Spiritual American, Dr. Anne will discuss the aspects of 'Living from the Heart'. Learn how to remove the layers of hurtful experiences and behaviors, and create a world that reflects your true heart.
HELPFUL LINKS:
Meditate Now on "Release your Wings": https://www.youtube.com/playlist?list=PLA9233E5CA27A5952
Free Online Meditation Class: www.meetup.com/thespiritualamerican/
For more information about meditation and spiritual knowledge: https://www.brahmakumaris.us/
CONNECT WITH DR. ANNE:
thespiritualamerican@gmail.com
In this episode of The Spiritual American, Dr. Anne will discuss the difference between 'lazy' and 'laid back'. Learn how to take responsibility for your own reactions to others, opening new possibilities for respect and appreciation in relationships.
HELPFUL LINKS:
Meditate Now on "Release your Wings": https://www.youtube.com/playlist?list=PLA9233E5CA27A5952
Free Online Meditation Class: www.meetup.com/thespiritualamerican/
For more information about meditation and spiritual knowledge: https://www.brahmakumaris.us/
CONNECT WITH DR. ANNE: thespiritualamerican@gmail.com
In this episode of The Spiritual American, Dr. Anne will share her own experiences when starting meditation. Learn what to expect and how to continue to progress, even if you aren't automatically attracted to peace.
HELPFUL LINKS:
Meditate Now on "Release your Wings": https://www.youtube.com/playlist?list=PLA9233E5CA27A5952
Free Online Meditation Class: www.meetup.com/thespiritualamerican/
For more information about meditation and spiritual knowledge: https://www.brahmakumaris.us/
CONNECT WITH DR. ANNE: thespiritualamerican@gmail.com
In this episode of The Spiritual American, Dr. Anne will give an experience of Raja Yoga Meditation. Are you ready to meditate?
HELPFUL LINKS:
Meditate Now on "Release your Wings": https://www.youtube.com/playlist?list=PLA9233E5CA27A5952
Free Online Meditation Class: www.meetup.com/thespiritualamerican/
For more information about meditation and spiritual knowledge: https://www.brahmakumaris.us/
CONNECT WITH DR. ANNE: thespiritualamerican@gmail.com
In this episode of The Spiritual American, Dr. Anne will discuss the secrets of self- care. Learn how to observe yourself and awaken your true heart.
HELPFUL LINKS:
Meditate Now on "Release your Wings": https://www.youtube.com/playlist?list=PLA9233E5CA27A5952
Free Online Meditation Class: www.meetup.com/thespiritualamerican/
For more information about meditation and spiritual knowledge: https://www.brahmakumaris.us/
CONNECT WITH DR. ANNE: thespiritualamerican@gmail.com
In this episode of The Spiritual American, Dr. Anne will discuss how our memory can impact our thoughts and behavior. Learn how to take responsiibility for your memory and make lasting and positive changes in your life.
HELPFUL LINKS:
Try Meditation Now on "Release your Wings":
https://www.youtube.com/watch?v=oC_hfeKDo9s&list=PLA9233E5CA27A5952
Free Online Meditation Class:
www.meetup.com/thespiritualamerican/
Learn more about meditation and spiritual knowledge: https://www.brahmakumaris.us/
CONNECT WITH DR. ANNE:
thespiritualamerican@gmail.com
In this episode of The Spiritual American, Dr. Anne will discuss the obstacles we often confront when trying to adopt spiritual practice. Learn how to take on a new approach that requires true courage.
HELPFUL LINKS:
Try Meditation Now on "Release your Wings":
https://www.youtube.com/watch?v=oC_hfeKDo9s&list=PLA9233E5CA27A5952
Free Online Meditation Class:
www.meetup.com/thespiritualamerican/
Learn more about meditation and spiritual knowledge: https://www.brahmakumaris.us/
CONNECT WITH DR. ANNE:
thespiritualamerican@gmail.com
In this episode of The Spiritual American, Dr. Anne will present an exercise where it is possible to rewrite your past. Learn how to use your mind to fulfill your emotional needs and heal.
HELPFUL LINKS:
Try Meditation Now on "Release your Wings":
https://www.youtube.com/watch?v=oC_hfeKDo9s&list=PLA9233E5CA27A5952
Free Online Meditation Class:
www.meetup.com/thespiritualamerican/
Learn more about meditation and spiritual knowledge: https://www.brahmakumaris.us/
CONNECT WITH DR. ANNE:
thespiritualamerican@gmail.com
In this episode of The Spiritual American, Dr. Anne will discuss the phenomenon of moods and how we normally respond to them. Learn how to use peaceful spiritual practice to naturally dissolve these feelings.
HELPFUL LINKS:
Try Meditation Now on "Release your Wings":
https://www.youtube.com/watch?v=oC_hfeKDo9s&list=PLA9233E5CA27A5952
Free Online Meditation Class:
www.meetup.com/thespiritualamerican/
Learn more about meditation and spiritual knowledge: https://www.brahmakumaris.us/
CONNECT WITH DR. ANNE:
thespiritualamerican@gmail.com
In this episode of The Spiritual American, Dr. Anne will reflect on excitement and inquire whether or not it is healthy for us.
HELPFUL LINKS:
Try Meditation Now on "Release your Wings":
https://www.youtube.com/watch?v=oC_hfeKDo9s&list=PLA9233E5CA27A5952
Free Online Meditation Class:
www.meetup.com/thespiritualamerican/
Learn more about meditation and spiritual knowledge: https://www.brahmakumaris.us/
CONNECT WITH DR. ANNE:
thespiritualamerican@gmail.com
In this episode of The Spiritual American, Dr. Anne will discuss the possibility of creating your future from within. Learn how to to use reflection and simple meditation practice to open the door to fulfilling your pure desires.
HELPFUL LINKS:
Try Meditation Now on "Release your Wings":
https://www.youtube.com/watch?v=oC_hfeKDo9s&list=PLA9233E5CA27A5952
Free Online Meditation Class:
www.meetup.com/thespiritualamerican/
Learn more about meditation and spiritual knowledge: https://www.brahmakumaris.us/
CONNECT WITH DR. ANNE:
thespiritualamerican@gmail.com
In this episode of The Spiritual American, Dr. Anne will discuss what is meant by purity of heart. Learn how to to create pure and positive thoughts about yourself and the world.
HELPFUL LINKS:
Try Meditation Now on "Release your Wings":
https://www.youtube.com/watch?v=oC_hfeKDo9s&list=PLA9233E5CA27A5952
Free Online Meditation Class:
www.meetup.com/thespiritualamerican/
Learn more about meditation and spiritual knowledge: https://www.brahmakumaris.us/
CONNECT WITH DR. ANNE:
thespiritualamerican@gmail.com
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