The Spiritual Space Podcast

Astrology is a bit like marmite; you either love it or you hate it.  Personally, I've grown to love astrology because it can actually tell you so much about yourself and how upcoming energy can affect you. Where a lot of people seem to get it wrong is thinking astrology is too general and every *Pisces* can't be the same because people are so unique. Correct!  In today's episode, I'll be taking you through how astrology works and why it's actually much more complex and fascinating than you think.  If you enjoyed today's episode, please don't forget to show some love!  Join the community on IG: @Thespiritualspace and Twitter: @_spiritualspace Sending you all lots of love x

This week, we discuss the importance of learning to trust ourselves. Unfortunately, it's not something we are born with, but it is definitely something we can begin to cultivate. This episode outlines practical simple steps towards developing trust and how we can stay motivated during this very challenging time. If you enjoyed the episode, please rate and subscribe to the podcast, and feel free to share it with anybody you think may find the discussed topics useful. Hope you're all keeping well and safe x 

This week, we discuss the different ways we can look after our mental health during this very strange time. We explore common themes that we've all been facing, including cabin fever, feeling a loss of control and loneliness.If you liked this weeks podcast, please share it with someone that may benefit from the discussion too. Thank you for listening and we hope you are all keeping safe and well xx

Welcome to the first ever episode of The Spiritual Space podcast! Today, I'll be discussing my own healing journey and how I found out that the healing journey isn't quite as linear as we expect. I also touch on the different types of therapy available, as well as a few CBT therapy techniques my therapist taught me that have absolutely changed my life. If you've enjoyed the episode, please do share it with friends and family, or anyone else that may benefit from the topics covered. If you have a moment, we'd really appreciate it if you could like and subscribe/follow the podcast. Thank you! xx

Follow our podcast journey as we uncover all the latest in healing, growth, mental health, psychology and spirituality. Heal and grow with our expanding IG community @thespiritualspace and get the latest tips, tools and resources to help you self heal.If you're enjoying the podcast, please share it with someone else who may also benefit from our discussions. Also, if you have a moment, we would really appreciate a follow, subscribe or review on Apple Podcasts. Thank you!