In this episode we take a deep dive into how to transition from Sub Elite to Elite, using to real life case studies.
In this episode my guest gives excellent advice for start-up coached, developing coaches, and coaches at capacity to help scale. He also gives advice in a broader fashion that will help SMBs, SMEs, and Enterprise. Obviously, delivered with the usual banter.
In this episode we look at the incredible rise and fall and rise of Stablemate Akash The Terminator.email: stazzastable1965@gmail.comWhatsApp: 00353 83 0435669Insta: stazza's_stableFB: John StarrettStrava: Coach Stazza
In this episode, we look at why and how to become a world class running coach. We also explain the new Stazza's Stable coaching group.For information about the Certified Stazza's Stable Online Running Coach Course and to enter the competition for two pairs of super shoes you can contact me at: stazzastable1965@gmail.com, WhatsApp - 00353830435669, Inst - stazzas_stable, Strava - Coach Stazza.
In this episode, I announce the two winners of the super shoes and take a dive into the 10 most common running injuries.Contact me:stazzastable1965@gmail.comWhatsApp:00353 83 043 5669Inst.: stazza's_stableFaceBook: John Starrett and The Art of the MarathonStrava: Coach Stazza, Stazza's Stable, and The Stablemaster Speaks
Intro to season 5 and how we're moving forward.SM Coaching course to:00353 83 043 5669stazzas_stable (insta)John Starrett (Facebook)stazzastable1965@gmail.com (email)
An overview of the Stazza certified online running coach course.DM me "ONLINE" to register your interest:WhatsApp - 00353 83 043 5669Insta. - stazza's_stableFacebook - John Starrett and The Art of the MarathonStrava - Coach Stazza
This episode focuses on Stablemate Sarah Cox's incredible jump from 3:36 down to 3:11 in just four months.We look ADHD, creatine, work stress, sleep, and injury management. We also evince how running by feel helps breakthroughs.
In this episode, I read chapter 3 from my manuscript The Art of the Marathon. The chapter counterbalances Chapter 2 (The Science Beneath the Art: Understanding Physiological Fundamentals).
In this episode, I read the intro and chapter 1 from 'The Art of the Marathon'.
In this episode I answer your questions through a case studying , looking at Bori Levin's journey over two years from 1:42 HM down to 68' HM.
In this episode, we look at my super powers and how to get a new runner from a 4hr marathon down to 3hrs in one year.
To kick-off the new season we start with Talent part two. We look at what talent is and why you don't need talent to run a good marathon. We also announce the two winners of the super shoe competition.
Spotlight on Mark O Mahony, going from 3:22 to sub 230 in one year. And, his colourful life.
Warning: some adult content. We look at some Stablemates gunning for 2:30.
The Stablemaster’s back with a bang. New season focuses on how to break 3hrs and 2:30 for the marathon with live case studies. We’ll look at people I’m coaching as they go after their big goals. Plus all the usual malarkey.
In this episode we announce the winners of the super shoes and examine the third pillar of marathon training: adaptations.