The Stag Roar: Life Less Ordinary

Fred Lait is a Physiotherapist and CrossFit Coach. Known as The Rx Movement and Coaching out of CFNZ. The Movement fundamentals guy. Move well. Live well. Facebook: https://www.facebook.com/rxmvmt/ Instagram: https://www.instagram.com/therxmovement/?hl=en YouTube: https://www.youtube.com/channel/UCgaoXF-iMjjXXLMc_GNhBOg The Human Mechanics Podcast: https://itunes.apple.com/us/podcast/the-human-mechanics/id1447585037?mt=2  Brooklet Springs Farm www.brookletsprings.farm/  SPONSOR: waiket0.pruvitnow.com/  Instagram www.instagram.com/stagvision/ Instagram www.instagram.com/stagryan/ Twitter twitter.com/stagryan Snapchat @stagryan Facebook www.facebook.com/WaiKeto/ Blog stagryan.com/ 

David O'Brien is Fitness Manager & Co-Founder of 5th Element Wellness in Melbourne. "One thing has really resonated with me over the last few years, and that is our constant search for a mono therapy to being fit and healthy. Yogi’s, bodybuilders, it seems to be a one-method solution. Would it not seem more sensible to apply the approach that each method has its obvious benefits, and in fact actually complement each other perfectly? I have believed for many years now that a more rounded approach is needed in the fitness industry. Is training like a maniac 6 days a week the answer for everyone? For some people it may be. However, we need to stop putting everybody into the same one solution box. Do some people need to increase lean muscle mass? More than likely! Do some people need to implement stress-reducing measures into their lifestyle? Probably! However, one approach for one particular individual may not be the right approach for another. We believe balance is the key. Lean muscle increase, stress management, detoxification, nourishing foods, and flexibility help achieve optimal results. Take one of these out, and it seems that something suffers as a consequence. Focus on all combined and optimal health can be achieved." 5th Element Wellness; Website: https://www.5ew.com.au/ Facebook: www.facebook.com/5thElementWellness/ Instagram: www.instagram.com/5elementwellness/?hl=en Brooklet Springs Farm www.brookletsprings.farm/ SPONSOR: waiket0.pruvitnow.com/ Instagram www.instagram.com/stagvision/ Instagram www.instagram.com/stagryan/ Twitter twitter.com/stagryan Snapchat @stagryan Facebook www.facebook.com/WaiKeto/ Blog stagryan.com/ 

Nick Morton is a passionate Australian Bow Hunter and founder of Ozcut Broadheads which is changing the game in archery and bowhunting. Instagram: https://www.instagram.com/nickmorton___/?hl=en Instagram: https://www.instagram.com/ozcutbroadheads/?hl=en Website: https://www.ozcutbroadheads.com/ Facebook: https://www.facebook.com/ozcutbroadheads/ Brooklet Springs Farm www.brookletsprings.farm/  SPONSOR: https://waiket0.pruvitnow.com/  Instagram www.instagram.com/stagvision/  Instagram www.instagram.com/stagryan/  Twitter twitter.com/stagryan  Snapchat @stagryan  Facebook www.facebook.com/WaiKeto/  Blog stagryan.com/

When Adam Kavanagh was working shift work in a coal mine, he began to suffer badly with ill health, without too many answers he was diagnosed with Graves disease. Given the option of surgery or a lifetime of medication, Adam found alternative answers in the Paleo diet when he caught Pete Evans on TV. In the space of a few days Adam’s symptom’s alleviated and sparked a journey of deeper discovery which took him to Africa and Around his homeland of Australia. Now Adam is searching deeper the caveman way of life, and catching a few Turtles along the way.  Instagram @adam_kavanagh_ Facebook https://www.facebook.com/adam.kavanagh.144 How to Configure Your iPhone to Work for You, Not Against You by Tony Stubblebine (@tonystubblebine): https://betterhumans.coach.me/how-to-set-up-your-iphone-for-productivity-focus-and-your-own-longevity-bb27a68cc3d8 Brooklet Springs Farm www.brookletsprings.farm/  SPONSOR: https://waiket0.pruvitnow.com/    Instagram www.instagram.com/stagvision/  Instagram www.instagram.com/stagryan/  Twitter twitter.com/stagryan  Snapchat @stagryan  Facebook www.facebook.com/WaiKeto/  Blog stagryan.com/

Dr. Lewis an expert on brain health and the prevention, management, and rehabilitation of concussions and traumatic brain injury (TBI). He founded the nonprofit Brain Health Education and Research Institute in 2011 when he retired as a Colonel after a distinguished 31 year career in the U.S. Army. His pioneering work has helped thousands of people around the world. He is the author of the Amazon Best Selling book, When Brains Collide: What every athlete and parent should know about the prevention and treatment of concussions and brain injuries. Dr. Lewis has pioneered new TBI therapies for the U.S. military. Now, through BrainCARE, he brings his experience and expertise in both diagnosing and treating brain injury and fostering better brain health. Website: http://braincare.center/ Twitter: https://twitter.com/DrMichaelLewis Facebook: https://www.facebook.com/dr.michael.lewis.md/?__tn__=%2Cd%2CP-R&eid=ARBCUddnyokWhclj4x9e4cLn2WbPlM9YTgqKXypKqh_Hs9V68o7rqn_b46yh-jTU34kMYAT1zXrNnctG Facebook: https://www.facebook.com/PotomacBrainCARE/?ref=py_c&eid=ARCKy8ZYP1wC9Ld4vs1AQqk1vnlHco_zFiMqIRM5Qa6BPhun0tSi6iKRzAV4zTbg1pvpA5F6Ohd1EGxB Brooklet Springs Farm www.brookletsprings.farm/  SPONSOR: waiket0.pruvitnow.com/  Instagram www.instagram.com/stagvision/  Instagram www.instagram.com/stagryan/  Twitter twitter.com/stagryan  Snapchat @stagryan  Facebook www.facebook.com/WaiKeto/  Blog stagryan.com/

This is the new modern man’s hustle. Steve is currently Operations Manager @5elementwellness 💪 and just all round a legend! We talk: Wim Hof, Mushrooms, Leaky Gut, Aubery Marcus, Joe Rogan, Jocko Willink, Jordan Peterson and much more: Facebook: https://www.facebook.com/stivka Instagram: https://www.instagram.com/stivka_/?hl=en 5th Element Wellness; Facebook: https://www.facebook.com/5thElementWellness/ Instagram: https://www.instagram.com/5elementwellness/?hl=en Brooklet Springs Farm www.brookletsprings.farm/ SPONSOR: waiket0.pruvitnow.com/ Instagram www.instagram.com/stagvision/ Instagram www.instagram.com/stagryan/ Twitter twitter.com/stagryan Snapchat @stagryan Facebook www.facebook.com/WaiKeto/ Blog stagryan.com/

Greg Johnston is the CEO of Manta5; The world's first Hydrofoil e-Bike that replicates the cycling experience on water. Greg is a young man exploring resilience and balance, leading a young team, in a new and unknown field of start up. Greg is passionate about design thinking and had a big part to play in the successful launch of Seed Waikato. LinkedIn: https://www.linkedin.com/in/gregjnz/ Website: https://manta5.com/ Gregs Seed Presentation: https://www.youtube.com/watch?v=8_JpdvgyssQ Brooklet Springs Farm https://www.brookletsprings.farm/ SPONSOR: waiket0.pruvitnow.com/ Instagram www.instagram.com/stagvision/ Instagram www.instagram.com/stagryan/ Twitter twitter.com/stagryan Snapchat @stagryan Facebook www.facebook.com/WaiKeto/ Blog stagryan.com/

Mark Kluwer is an absolute Aussie legend with an even greater beard. We hear from Mark how a 5 day retreat with the one and only Wim Hof has changed his life forever. Strength, Health and Happiness! And the rest is Bullshit! Instagram https://www.instagram.com/markkluwer/?hl=en Instagram https://www.instagram.com/chillseekerstour/?hl=en Facebook https://www.facebook.com/profile.php?id=100005958286562 Brooklet Springs Farm https://www.brookletsprings.farm/ SPONSOR: waiket0.pruvitnow.com/ Instagram www.instagram.com/stagvision/ Instagram www.instagram.com/stagryan/ Twitter twitter.com/stagryan Snapchat @stagryan Facebook www.facebook.com/WaiKeto/ Blog stagryan.com/

Robert Dunne is the NZ Country Manager at the Movember Foundation. The Movember Foundation is a global charity committed to men living happier, healthier, longer lives. Since 2003, millions have joined the men’s health movement funding over 1,200 projects focusing on prostate cancer, testicular cancer, mental health and suicide prevention. www.movember.com DONATE to Movember: mobro.co/stagryan SPONSOR: waiket0.pruvitnow.com/ Instagram www.instagram.com/stagvision/ Instagram www.instagram.com/stagryan/ Twitter twitter.com/stagryan Snapchat @stagryan Facebook www.facebook.com/WaiKeto/ Blog stagryan.com/

Dane Shelford personifies what the stag roar is all about, a genuine nice guy, who prioritises his family, friends and employees in order to live his best life. It was great to hear inside the mind of Dane, and he serves as yet another example of someone doing their own thing and living a life less ordinary. Facebook: https://www.facebook.com/daneshelfordbusiness/ Instagram: https://www.instagram.com/daneshelford/?hl=en DONATE to Movember: https://mobro.co/stagryan SPONSOR: waiket0.pruvitnow.com/ Instagram www.instagram.com/stagvision/ Instagram www.instagram.com/stagryan/ Twitter twitter.com/stagryan Snapchat @stagryan Facebook www.facebook.com/WaiKeto/ Blog stagryan.com/

Dr Greg Emerson has a unique perspective on health and adaptation to our ever-changing world. On one hand he is a senior emergency medicine specialist, a diving medicine physician and an internationally renowned consultant in integrative medicine. On the other hand he is a passionate permaculture farmer living a sustainable lifestyle and a wilderness survival enthusiast. He lives and works at the exciting crossroads where scientific evidence and evolutionary knowledge merge. He is a proud father hoping to leave the world a better place for his children by being a part of the revolution aiming to lead the human race onto a brighter, more optimistic, more sustainable future. Website: http://www.drgregemerson.com/ Instagram: https://www.instagram.com/drgregemerson/?hl=en Facebook: https://www.facebook.com/groups/420674834683864/ SPONSOR: waiket0.pruvitnow.com/ Instagram www.instagram.com/stagvision/ Instagram www.instagram.com/stagryan/ Twitter twitter.com/stagryan Snapchat @stagryan Facebook www.facebook.com/WaiKeto/ Blog stagryan.com/

Andrew Fraser is a long serving member of the NSW Police, based in the Northern Rivers. He shares his passion for sleep, fitness, nutrition and wellbeing as well as his belief that anything is possible with bloody hard work Twitter: https://twitter.com/bloodyhardwork_ Website: http://www.bloodyhardwork.com.au/ Instagram: https://www.instagram.com/actfraser/ R U OK?: https://www.ruok.org.au/ SPONSOR: https://waiket0.pruvitnow.com/ Instagram https://www.instagram.com/stagvision/ Instagram https://www.instagram.com/stagryan/ Twitter https://twitter.com/stagryan Snapchat @stagryan Facebook https://www.facebook.com/WaiKeto/ Blog https://stagryan.com/

Uncomfortable is OK is a Podcast where Chris Desmond chats with people who have done things or had ideas that have taken them out of their comfort zone Instagram: https://www.instagram.com/uncomfortableisok/?hl=en Facebook: https://www.facebook.com/uncomfortableisok1/ Twitter: https://twitter.com/ChrisDesmondnz Podcast: https://uncomfortableisok.libsyn.com/ Surmount Workshop: https://www.picatic.com/event15361995933908 TBI Health: https://www.tbihealth.co.nz/ SPONSOR: https://waiket0.pruvitnow.com/ Instagram https://www.instagram.com/stagvision/ Instagram https://www.instagram.com/stagryan/ Twitter https://twitter.com/stagryan Snapchat @stagryan Facebook https://www.facebook.com/WaiKeto/ Blog https://stagryan.com/

Ray Kelly is one of Australia’s leading health professionals, with over 24 years’ experience in the health and sports industries. He is an Accredited Exercise Physiologist and has a Masters in Teaching. Within the fitness industry he has had a great deal of success in the area of weight loss. He was employed as a trainer in the first 2 seasons of The Biggest Loser Australia, where he was given 1 contestant each year. He achieved a perfect record with both contestants winning the competition in consecutive years (Adro Sarnelli, 2006; Chris Garling, 2007). Ray also has his own accredited course for personal trainers where they can learn his ‘real-world’ strategies for stripping the weight off clients. Twitter https://twitter.com/raykellyfitness Instagram https://www.instagram.com/raykellyfitness/ Facebook https://www.facebook.com/RayKellyFitness/ Website http://www.raykellyfitness.com.au/ https://www.facebook.com/Talk2MeBro/ SPONSOR: https://waiket0.pruvitnow.com/ Instagram https://www.instagram.com/stagvision/ Instagram https://www.instagram.com/stagryan/ Twitter https://twitter.com/stagryan Snapchat @stagryan Facebook https://www.facebook.com/WaiKeto/ Blog https://stagryan.com/

Lily Nichols is a Registered Dietitian/Nutritionist, Certified Diabetes Educator, researcher, and author with a passion for evidence-based nutrition (especially prenatal nutrition). Drawing from the current scientific literature and the wisdom of traditional cultures, her work is known for being research-focused, thorough, and sensible. Author of bestselling book, Real Food for Gestational Diabetes and Real Food for Pregnancy. Website http://pilatesnutritionist.com/about/ Facebook https://www.facebook.com/PilatesNutritionist Twitter https://twitter.com/LilyNicholsRDN Instagram https://www.instagram.com/lilynicholsrdn/?hl=en SPONSOR: https://waiket0.pruvitnow.com/ Instagram https://www.instagram.com/stagvision/ Instagram https://www.instagram.com/stagryan/ Twitter https://twitter.com/stagryan Snapchat @stagryan Facebook https://www.facebook.com/WaiKeto/ Blog https://stagryan.com/