The Thyroid Fixer

One of the most debilitating symptoms out there is fatigue. This time, I’m shining the light on every corner of what can cause that relentless dragging feeling and how to combat it. Why? Because as I’ve studied the intricacies of fatigue, I discovered that it’s not just about getting enough sleep or drinking enough coffee. There are many unknown factors such as low ferritin levels, mitochondrial dysfunction, and adrenal stress, that can be sneaking into your life and draining your energy. You have to connect all the dots – from diet and sleep habits to how your thyroid and adrenal glands are performing. It all matters. I’ve dove into the research, personal stories, and practical tips, and I can't wait to share this with you. If you’ve been pushing through sluggish days, not knowing what's wrong, this episode might be your breakthrough. Tune in, take in the insights, and let’s piece together the puzzle of your energy once and for all. Whether it’s adjusting your diet, fine-tuning hormone levels, or breaking free from the stimulant cycle, you’re in the right place to reclaim your vitality. Shop ALL of Dr. Amie's Fixxr® Supplements: betterlifedoctor.com LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free application call: https://dramiehornaman.com/pages/book-a-call FREE DOWNLOADS… What Are the Optimal Lab Ranges? What Steps Can I Take? Don't know where to start...don't know which labs are useful? And what to do when you get your results? “How To” Guide For Supplements Here’s your Fixxr® supplement timeline and guide. Fix Your Thyroid and Adrenals To Fix Your Life Check your symptoms of hypothyroidism and know OPTIMAL thyroid lab values. Learn why you are being told you’re “NORMAL” by your doctor. Can Supplements Help with Hypothyroidism? Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances. RATE, REVIEW AND FOLLOW ON APPLE PODCASTS Show your love for Amie and The Thyroid Fixer Podcast! If you’re enjoying our journey together, I’d be thrilled if you could take a moment to rate and review the show on Apple Podcasts. Your support helps me reach and help more people just like you, guiding them towards their optimal selves! Just click HERE, scroll all the way down, give us those 5 stars, and share what you enjoy about my episodes in a review. Haven’t subscribed yet? Make sure to follow The Thyroid Fixer Podcast to catch all the new episodes that come out every week. Follow HERE and never miss out on a moment of the journey! CONNECT WITH ME ON SOCIAL MEDIA: Join my exclusive Facebook Group ...Just Fix Your Thyroid Community of HOPE and Support in your thyroid and hormone journey. https://www.facebook.com/groups/dramie/ Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine Subscribe on Youtube: Dr. Amie Hornaman Follow me on Instagram: @dramiehornaman

Fixing weight loss resistance – that stubborn challenge so many of us face. In this episode, I’m putting the spotlight on the intricate relationship between our thyroid, hormones, diet, and the environment. You see, as I’ve dissected the latest research and clinical insights, it’s become clear that effective weight management goes far beyond just counting calories. It’s about harmonizing our thyroid, optimizing hormones like testosterone and insulin, and navigating the stresses of modern life which throw our bodies into survival mode, stalling weight loss efforts. And let me tell you, the key to breaking through that weight loss plateau often starts with your thyroid. Metabolism, energy levels, and fat storage are all intricately linked to how well your thyroid is functioning. This insight is often overlooked, but understanding it can be a true game-changer. So, I’m here to share practical strategies from clean eating and balanced exercise to liver health and stress management. My goal? To arm you with the knowledge and tools to finally conquer weight loss resistance and start living your healthiest, most vibrant life! Shop ALL of Dr. Amie's Fixxr® Supplements: betterlifedoctor.com LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free application call: https://dramiehornaman.com/pages/book-a-call FREE DOWNLOADS… What Are the Optimal Lab Ranges? What Steps Can I Take? Don't know where to start...don't know which labs are useful? And what to do when you get your results? “How To” Guide For Supplements Here’s your Fixxr® supplement timeline and guide. Fix Your Thyroid and Adrenals To Fix Your Life Check your symptoms of hypothyroidism and know OPTIMAL thyroid lab values. Learn why you are being told you’re “NORMAL” by your doctor. Can Supplements Help with Hypothyroidism? Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances. RATE, REVIEW AND FOLLOW ON APPLE PODCASTS Show your love for Amie and The Thyroid Fixer Podcast! If you’re enjoying our journey together, I’d be thrilled if you could take a moment to rate and review the show on Apple Podcasts. Your support helps me reach and help more people just like you, guiding them towards their optimal selves! Just click HERE, scroll all the way down, give us those 5 stars, and share what you enjoy about my episodes in a review. Haven’t subscribed yet? Make sure to follow The Thyroid Fixer Podcast to catch all the new episodes that come out every week. Follow HERE and never miss out on a moment of the journey! CONNECT WITH ME ON SOCIAL MEDIA: Join my exclusive Facebook Group ...Just Fix Your Thyroid Community of HOPE and Support in your thyroid and hormone journey. https://www.facebook.com/groups/dramie/ Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine Subscribe on Youtube: Dr. Amie Hornaman Follow me on Instagram: @dramiehornaman

Let’s get back to basics with my latest deep dive... Thyroid 101. We're starting with the essentials – the butterfly-shaped gland in your neck that controls a smorgasbord of body functions, from brainpower to metabolism. Whether you're new to the thyroid game or a seasoned veteran, this refresher is a must-listen! As I explore the foundational aspects of thyroid health, it’s like a light bulb moment reminding me – and hopefully you too – how crucial understanding the thyroid is to our overall well-being. Let me walk you through the full spectrum of symptoms that low thyroid function can cause, leaving no stone unturned – hair loss, joint pain, gut issues, and even mental health struggles. And if you've been bounced around by docs who just don't get it, I'm here to empower you with the knowledge to be your own best advocate. I'm talking top-tier testing (and what numbers actually matter), why T3 is your new BFF, and the real scoop on thyroid medications. It's all about custom fitting the treatment to suit your badass self and nip those symptoms in the bud. Together, we’ll go back to the basics, and I'll arm you with the knowledge to take charge of your thyroid health and, ultimately, your life. Optimal Thyroid Labs Download: https://dramie.ac-page.com/labs-and-optimal-ranges Analyze Your Own Labs Quiz...coming SOON! Join my exclusive Facebook Group ...Just Fix Your Thyroid Community of HOPE and Support in your thyroid and hormone journey. https://www.facebook.com/groups/dramie/ Shop ALL of Dr. Amie's Fixxr® Supplements: betterlifedoctor.com LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free application call: https://dramiehornaman.com/pages/book-a-call FREE DOWNLOADS… What Are the Optimal Lab Ranges? What Steps Can I Take? Don't know where to start...don't know which labs are useful? And what to do when you get your results? “How To” Guide For Supplements Here’s your Fixxr® supplement timeline and guide. Fix Your Thyroid and Adrenals To Fix Your Life Check your symptoms of hypothyroidism and know OPTIMAL thyroid lab values. Learn why you are being told you’re “NORMAL” by your doctor. Can Supplements Help with Hypothyroidism? Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances. RATE, REVIEW AND FOLLOW ON APPLE PODCASTS Show your love for Amie and The Thyroid Fixer Podcast! If you’re enjoying our journey together, I’d be thrilled if you could take a moment to rate and review the show on Apple Podcasts. Your support helps me reach and help more people just like you, guiding them towards their optimal selves! Just click HERE, scroll all the way down, give us those 5 stars, and share what you enjoy about my episodes in a review. Haven’t subscribed yet? Make sure to follow The Thyroid Fixer Podcast to catch all the new episodes that come out every week. Follow HERE and never miss out on a moment of the journey! CONNECT WITH ME ON SOCIAL MEDIA: Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine Subscribe on Youtube: Dr. Amie Hornaman Follow me on Instagram: @dramiehornaman

In this episode, I'm cutting through the noise about thyroid health - no fluff, just real talk. As someone who's worked with countless thyroid patients, I see people getting overwhelmed by conflicting advice every day. You want answers that work, not more confusion, right? Here's what I'm tackling: The real story behind thyroid problems, especially when they crash into perimenopause and menopause. I'm calling out the myths - like that whole selenium craze - and giving you the straight facts about what actually moves the needle. You know those frustrating symptoms - the weight that won't budge, the exhaustion that coffee can't fix, the libido that's gone MIA? I'm covering practical solutions for all of it. From when to take your meds to what should (and shouldn't) be on your plate, I'm sharing the strategies that get results for my patients. This isn't just another 'eat these superfoods' kind of episode. It's your roadmap to finally getting your thyroid working for you, not against you. Ready to make some real changes? Let's jump in. Shop ALL of Dr. Amie's Fixxr® Supplements: betterlifedoctor.com LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free application call: https://dramiehornaman.com/pages/book-a-call FREE DOWNLOADS… What Are the Optimal Lab Ranges? What Steps Can I Take? Don't know where to start...don't know which labs are useful? And what to do when you get your results? “How To” Guide For Supplements Here’s your Fixxr® supplement timeline and guide. Fix Your Thyroid and Adrenals To Fix Your Life Check your symptoms of hypothyroidism and know OPTIMAL thyroid lab values. Learn why you are being told you’re “NORMAL” by your doctor. Can Supplements Help with Hypothyroidism? Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances. RATE, REVIEW AND FOLLOW ON APPLE PODCASTS Show your love for Amie and The Thyroid Fixer Podcast! If you’re enjoying our journey together, I’d be thrilled if you could take a moment to rate and review the show on Apple Podcasts. Your support helps me reach and help more people just like you, guiding them towards their optimal selves! Just click HERE, scroll all the way down, give us those 5 stars, and share what you enjoy about my episodes in a review. Haven’t subscribed yet? Make sure to follow The Thyroid Fixer Podcast to catch all the new episodes that come out every week. Follow HERE and never miss out on a moment of the journey! CONNECT WITH ME ON SOCIAL MEDIA: Join my exclusive Facebook Group ...Just Fix Your Thyroid Community of HOPE and Support in your thyroid and hormone journey. https://www.facebook.com/groups/dramie/ Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine Subscribe on Youtube: Dr. Amie Hornaman Follow me on Instagram: @dramiehornaman

Ever wondered if you can cure hypothyroidism or Hashimoto's naturally without resorting to that little orange pill bottle? Hang on, because in this episode, I'm diving into what it really takes to go au naturel with your thyroid health. Spoiler alert: It's complicated! The answer boils down to where you are on your thyroid journey. Are you in the early stages or has your thyroid been dodging antibodies like a champ for decades? I'm going to break it down, discussing when hormone replacement is a must and why some forms of "medication" might not be as scary as you think. I'll have you reevaluating why you might be anti-medication and how hormone replacement can sometimes be your friend, not foe. But I don't stop there. I lay out a comprehensive plan for those committed to the natural route. From nutrition must-dos like kicking gluten to the curb and considering dairy elimination, to lifestyle tweaks like managing stress and getting enough sleep – I've got it covered. For those ready to take natural remedies to the next level, I dive into supplements and peptides that support the thyroid, such as magnesium, vitamin D, and black cumin seed oil. Whether you're just starting out or deep into your hypothyroid journey, this episode is packed with actionable insights to help you navigate your path to optimal thyroid health. Join my exclusive Facebook Group ...Just Fix Your Thyroid Community of HOPE and Support in your thyroid and hormone journey. https://www.facebook.com/groups/dramie/ Shop ALL of Dr. Amie's Fixxr® Supplements: betterlifedoctor.com LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free application call: https://dramiehornaman.com/pages/book-a-call FREE DOWNLOADS… What Are the Optimal Lab Ranges? What Steps Can I Take? Don't know where to start...don't know which labs are useful? And what to do when you get your results? “How To” Guide For Supplements Here’s your Fixxr® supplement timeline and guide. Fix Your Thyroid and Adrenals To Fix Your Life Check your symptoms of hypothyroidism and know OPTIMAL thyroid lab values. Learn why you are being told you’re “NORMAL” by your doctor. Can Supplements Help with Hypothyroidism? Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances. RATE, REVIEW AND FOLLOW ON APPLE PODCASTS Show your love for Amie and The Thyroid Fixer Podcast! If you’re enjoying our journey together, I’d be thrilled if you could take a moment to rate and review the show on Apple Podcasts. Your support helps me reach and help more people just like you, guiding them towards their optimal selves! Just click HERE, scroll all the way down, give us those 5 stars, and share what you enjoy about my episodes in a review. Haven’t subscribed yet? Make sure to follow The Thyroid Fixer Podcast to catch all the new episodes that come out every week. Follow HERE and never miss out on a moment of the journey! CONNECT WITH ME ON SOCIAL MEDIA: Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine Subscribe on Youtube: Dr. Amie Hornaman Follow me on Instagram: @dramiehornaman

Ever felt like stress is running your life and killing your sleep? You're not alone, and we've got just the person to help you tackle it—Dr. Dan Cohen, the expert behind cutting-edge sleep tech! In this episode, Dr. Dan and I deep dive into how the autonomic nervous system, responsible for keeping your body's vital functions chugging along without you thinking about it, goes haywire without that coveted deep sleep. Trust us, the repercussions are major—think obesity, diabetes, and even heart disease from chronic poor sleep. Dr. Dan didn't just stop at diagnosing the problem; he brought the solutions too. We explored PTSD, the harsh effects of hypervigilance on sleep, and the innovative devices designed to bio-hack your way to better rest. Meet the Soltec device—your new sleep buddy that syncs with your internal rhythms to elevate your restorative deep sleep, effectively helping you manage stress and even tackling those pesky midnight bathroom trips. Dr. Dan took us through the magic of entrainment and how frequencies can soothe your brainstem like a lullaby for grown-ups. Curious yet? Tune in to find out how better sleep might be the ultimate fix you never knew you needed for not just your thyroid but your overall well-being. Soltec Health System: www.soltechealth.com/buy-now $100 off purchase of the SOLTEC System...Use the code: DRAMIE. Shop ALL of Dr. Amie's Fixxr® Supplements: betterlifedoctor.com LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free application call: https://dramiehornaman.com/pages/book-a-call FREE DOWNLOADS… What Are the Optimal Lab Ranges? What Steps Can I Take? Don't know where to start...don't know which labs are useful? And what to do when you get your results? “How To” Guide For Supplements Here’s your Fixxr® supplement timeline and guide. Fix Your Thyroid and Adrenals To Fix Your Life Check your symptoms of hypothyroidism and know OPTIMAL thyroid lab values. Learn why you are being told you’re “NORMAL” by your doctor. Can Supplements Help with Hypothyroidism? Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances. RATE, REVIEW AND FOLLOW ON APPLE PODCASTS Show your love for Amie and The Thyroid Fixer Podcast! If you’re enjoying our journey together, I’d be thrilled if you could take a moment to rate and review the show on Apple Podcasts. Your support helps me reach and help more people just like you, guiding them towards their optimal selves! Just click HERE, scroll all the way down, give us those 5 stars, and share what you enjoy about my episodes in a review. Haven’t subscribed yet? Make sure to follow The Thyroid Fixer Podcast to catch all the new episodes that come out every week. Follow HERE and never miss out on a moment of the journey! CONNECT WITH ME ON SOCIAL MEDIA: Join my exclusive Facebook Group ...Just Fix Your Thyroid Community of HOPE and Support in your thyroid and hormone journey. https://www.facebook.com/groups/dramie/ Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine Subscribe on Youtube: Dr. Amie Hornaman Follow me on Instagram: @dramiehornaman

I want to dive into something that's stirring up quite the buzz in the health and wellness sphere – the game-changing world of steroids, peptides, and SARMs. Why are these names making waves, you ask? Because we're breaking barriers between gym-centric uses and broader health benefits that extend into our everyday lives. Trust me, as we peel back the layers on these compounds, you'll see how they've evolved from niche bodybuilding staples to potential allies in longevity and overall wellness. Dylan Gemelli, a seasoned biohacker, joins me to unpack everything from Semaglutide to the promising Retatrutide, and why precise dosing is your golden rule to avoid nasty side effects. But here's the kicker: our chat isn't just about muscle mass and fat loss. We wander through the murky waters of regulatory hurdles and the gray market, giving you a compass to navigate safely. From picking trustworthy peptide sources to understanding the subtleties of testosterone cycling, we've got you covered. We're not just talking theory here – Dylan brings years of hands-on experience, real-world results, and a keen sense for biohacking that's both practical and transformative. Believe me, if you're curious about enhancing your health intelligently, this episode is loaded with tips. Tune in and transform. For Umbrella and RCS peptides: https://umbrellalabs.is/ https://researchchemicals.co/ Coupon code for both is: Gemelli  Connect with Dylan Gemelli: Social: @dylangemelli on instagram, X, facebook and Tiktok Youtube: Dylan Gemelli Biohacking Shop ALL of Dr. Amie's Fixxr® Supplements: betterlifedoctor.com LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free application call: https://dramiehornaman.com/pages/book-a-call FREE DOWNLOADS… What Are the Optimal Lab Ranges? What Steps Can I Take? Don't know where to start...don't know which labs are useful? And what to do when you get your results? “How To” Guide For Supplements Here’s your Fixxr® supplement timeline and guide. Fix Your Thyroid and Adrenals To Fix Your Life Check your symptoms of hypothyroidism and know OPTIMAL thyroid lab values. Learn why you are being told you’re “NORMAL” by your doctor. Can Supplements Help with Hypothyroidism? Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances. RATE, REVIEW AND FOLLOW ON APPLE PODCASTS Show your love for Amie and The Thyroid Fixer Podcast! If you’re enjoying our journey together, I’d be thrilled if you could take a moment to rate and review the show on Apple Podcasts. Your support helps me reach and help more people just like you, guiding them towards their optimal selves! Just click HERE, scroll all the way down, give us those 5 stars, and share what you enjoy about my episodes in a review. Haven’t subscribed yet? Make sure to follow The Thyroid Fixer Podcast to catch all the new episodes that come out every week. Follow HERE and never miss out on a moment of the journey! CONNECT WITH ME ON SOCIAL MEDIA: Join my exclusive Facebook Group ...Just Fix Your Thyroid Community of HOPE and Support in your thyroid and hormone journey. https://www.facebook.com/groups/dramie/ Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine Subscribe on Youtube: Dr. Amie Hornaman Follow me on Instagram: @dramiehornaman

I'm diving headfirst into this episode with Dr. Daved Rosensweet – we’re putting the spotlight squarely on the critical link between hormones and aging. Picture this: about 80% of women in assisted living facilities are there due to low hormones, leading to muscle loss, bladder control issues, and a cascade of related problems. As Dr. Rosensweet and I peel back the layers, we uncover how essential hormones are in preserving muscle, mood, brain function, and bones - shielding us from conditions like sarcopenia and osteoporosis. We’re talking a deep dive into the gritty details of how hormonal therapy, particularly bioidentical hormones, can stave off rapid aging and prevent disease. And let me tell you, this conversation is packed with revelations. We're debunking some serious myths from outdated medical guidelines about minimal hormone use. Dr. Rosensweet's work, especially through the Institute of Bioidentical Medicine, is pioneering a shift in how we approach midlife hormone therapy. From tackling environmental toxins to the groundbreaking benefits of hormone therapy for both women and men, this chat is a must listen! We’re elevating the discourse around hormonal health – think menopause and andropause – and how tailored treatments can revolutionize your well-being. Connect with Dr. Daved Rosensweet Institute of Bioidentical Medicine: https://iobim.org Free Book: Happy Healthy Hormones, by Daved Rosensweet, MD: https://iobim.org/book/ Shop ALL of Dr. Amie's Fixxr® Supplements: betterlifedoctor.com LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free application call: https://dramiehornaman.com/pages/book-a-call FREE DOWNLOADS… What Are the Optimal Lab Ranges? What Steps Can I Take? Don't know where to start...don't know which labs are useful? And what to do when you get your results? “How To” Guide For Supplements Here’s your Fixxr® supplement timeline and guide. Fix Your Thyroid and Adrenals To Fix Your Life Check your symptoms of hypothyroidism and know OPTIMAL thyroid lab values. Learn why you are being told you’re “NORMAL” by your doctor. Can Supplements Help with Hypothyroidism? Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances. RATE, REVIEW AND FOLLOW ON APPLE PODCASTS Show your love for Amie and The Thyroid Fixer Podcast! If you’re enjoying our journey together, I’d be thrilled if you could take a moment to rate and review the show on Apple Podcasts. Your support helps me reach and help more people just like you, guiding them towards their optimal selves! Just click HERE, scroll all the way down, give us those 5 stars, and share what you enjoy about my episodes in a review. Haven’t subscribed yet? Make sure to follow The Thyroid Fixer Podcast to catch all the new episodes that come out every week. Follow HERE and never miss out on a moment of the journey! CONNECT WITH ME ON SOCIAL MEDIA: Join my exclusive Facebook Group ...Just Fix Your Thyroid Community of HOPE and Support in your thyroid and hormone journey. https://www.facebook.com/groups/dramie/ Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine Subscribe on Youtube: Dr. Amie Hornaman Follow me on Instagram: @dramiehornaman

Ready for a deep dive into the transformative power of faith in the face of high-stress living and toxic relationships? This episode is packed with gems as we welcomed the amazing Courtney Bursich to discuss her personal journey of healing through spirituality. Courtney bravely opens up about dealing with stress and health issues, recognizing the unsustainability of constant hustle culture, and making impactful lifestyle changes — from taking naps to prioritizing rest and self-care over relentless productivity. Together, we explore how breaking free from toxic relationships and rediscovering oneself through faith can bring about profound personal growth and emotional healing. Courtney’s story is a testament to the power of spiritual reflection and prayer, especially during her “wilderness season” where isolation led to deep introspection and detachment from negative influences. We also touch on her critique of relying too heavily on natural health tools without addressing spiritual needs. Courtney highlights God’s unconditional love as a source of strength and healing and emphasizes the importance of silencing external noise to hear divine guidance. With engaging discussions on setting healthy boundaries and valuing oneself in relationships, this episode is all about finding balance and wellness through faith. So, grab your headphones and get ready for some soul-nourishing insights that might just inspire your own journey to healing and wholeness! Connect with Courtney Bursich: Courtney Bursich Podcast: Hosting the Presence Instagram: @organicblondie Shop ALL of Dr. Amie's Fixxr® Supplements: betterlifedoctor.com LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free application call: https://dramiehornaman.com/pages/book-a-call FREE DOWNLOADS… What Are the Optimal Lab Ranges? What Steps Can I Take? Don't know where to start...don't know which labs are useful? And what to do when you get your results? “How To” Guide For Supplements Here’s your Fixxr® supplement timeline and guide. Fix Your Thyroid and Adrenals To Fix Your Life Check your symptoms of hypothyroidism and know OPTIMAL thyroid lab values. Learn why you are being told you’re “NORMAL” by your doctor. Can Supplements Help with Hypothyroidism? Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances. RATE, REVIEW AND FOLLOW ON APPLE PODCASTS Show your love for Amie and The Thyroid Fixer Podcast! If you’re enjoying our journey together, I’d be thrilled if you could take a moment to rate and review the show on Apple Podcasts. Your support helps me reach and help more people just like you, guiding them towards their optimal selves! Just click HERE, scroll all the way down, give us those 5 stars, and share what you enjoy about my episodes in a review. Haven’t subscribed yet? Make sure to follow The Thyroid Fixer Podcast to catch all the new episodes that come out every week. Follow HERE and never miss out on a moment of the journey! CONNECT WITH ME ON SOCIAL MEDIA: Join my exclusive Facebook Group ...Just Fix Your Thyroid Community of HOPE and Support in your thyroid and hormone journey. https://www.facebook.com/groups/dramie/ Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine Subscribe on Youtube: Dr. Amie Hornaman Follow me on Instagram: @dramiehornaman

Let’s talk about a term I’m incredibly passionate about – Thyropause. That’s right, if you’re over 40, you might be experiencing Thyropause and not even know it. As I dive into the world of hormonal fluctuations and the significant decline in thyroid function that hits many of us in midlife, the pieces just started to fall into place. Thyropause isn’t just a catchy phrase – it’s a vital concept that could redefine how you understand your health, especially if you’ve been feeling off but can’t quite put your finger on why. And let me tell you, I’ve been where a lot of you are. Confused by unexplained weight gain, persistent fatigue, or hair loss despite being on thyroid medication. Discovering that these symptoms can be tied to Thyropause may help you to understand your situation better. Join me in this episode, where I break down the importance of treating both your thyroid and hormones in tandem. So, if you’ve been battling symptoms without answers or stuck in a cycle of temporary fixes, this episode might just be the breakthrough you need. Let’s unpack Thyropause together and take steps toward holistic healing. Shop ALL of Dr. Amie's Fixxr® Supplements: betterlifedoctor.com LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free application call: https://dramiehornaman.com/pages/book-a-call FREE DOWNLOADS… What Are the Optimal Lab Ranges? What Steps Can I Take? Don't know where to start...don't know which labs are useful? And what to do when you get your results? “How To” Guide For Supplements Here’s your Fixxr® supplement timeline and guide. Fix Your Thyroid and Adrenals To Fix Your Life Check your symptoms of hypothyroidism and know OPTIMAL thyroid lab values. Learn why you are being told you’re “NORMAL” by your doctor. Can Supplements Help with Hypothyroidism? Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances. RATE, REVIEW AND FOLLOW ON APPLE PODCASTS Show your love for Amie and The Thyroid Fixer Podcast! If you’re enjoying our journey together, I’d be thrilled if you could take a moment to rate and review the show on Apple Podcasts. Your support helps me reach and help more people just like you, guiding them towards their optimal selves! Just click HERE, scroll all the way down, give us those 5 stars, and share what you enjoy about my episodes in a review. Haven’t subscribed yet? Make sure to follow The Thyroid Fixer Podcast to catch all the new episodes that come out every week. Follow HERE and never miss out on a moment of the journey! CONNECT WITH ME ON SOCIAL MEDIA: Join my exclusive Facebook Group ...Just Fix Your Thyroid Community of HOPE and Support in your thyroid and hormone journey. https://www.facebook.com/groups/dramie/ Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine Subscribe on Youtube: Dr. Amie Hornaman Follow me on Instagram: @dramiehornaman

My guest and I will tackle the pressing question: Can mold affect your thyroid? Joining me for this critical conversation is Christina Cadden, my nurse practitioner who specializes in mold-related health issues. Christina shares her methodological approach to treating thyroid and hormone dysfunctions, advocating for optimizing these crucial health areas before moving on to the more costly tests for mold or Lyme—unless there’s a clear sign of mold exposure. Christina emphasizes the importance of individualized treatment, championing the principle of "test, don’t guess." Christina dives into her own experiences, discussing how she managed her elevated Ochratoxin A levels by making lifestyle adjustments like switching to mycotoxin-free coffee. Christina also emphasizes the significance of third-party testing to detect hidden mold in homes and workplaces, which are essential for accurate diagnosis and effective treatment. We will go deeper into the variability in how individuals react to mold exposure, emphasizing bio-individuality in treatment plans. Christina's experience with high mold exposure highlights the importance of thorough and personalized treatment protocols to effectively detoxify the body. This episode is packed with invaluable insights and practical advice for anyone grappling with mold-related health issues or persistent thyroid symptoms. This expert discussion offers not just a deeper understanding of the relationship between mold and thyroid health, but also actionable steps you can take to protect and optimize your well-being. Connect with Christina Cadden: Book a Free Discovery Call and ask to work with Christina: https://betterlifedoctor.com/pages/book-a-call Shop ALL of Dr. Amie's Fixxr® Supplements: betterlifedoctor.com FREE DOWNLOADS… What Are the Optimal Lab Ranges? What Steps Can I Take? Don't know where to start...don't know which labs are useful? And what to do when you get your results? “How To” Guide For Supplements Here’s your Fixxr® supplement timeline and guide. Fix Your Thyroid and Adrenals To Fix Your Life Check your symptoms of hypothyroidism and know OPTIMAL thyroid lab values. Learn why you are being told you’re “NORMAL” by your doctor. Can Supplements Help with Hypothyroidism? Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances. RATE, REVIEW AND FOLLOW ON APPLE PODCASTS Show your love for Amie and The Thyroid Fixer Podcast! If you’re enjoying our journey together, I’d be thrilled if you could take a moment to rate and review the show on Apple Podcasts. Your support helps me reach and help more people just like you, guiding them towards their optimal selves! Just click HERE, scroll all the way down, give us those 5 stars, and share what you enjoy about my episodes in a review. Haven’t subscribed yet? Make sure to follow The Thyroid Fixer Podcast to catch all the new episodes that come out every week. Follow HERE and never miss out on a moment of the journey! CONNECT WITH ME ON SOCIAL MEDIA: Join my exclusive Facebook Group ...Just Fix Your Thyroid Community of HOPE and Support in your thyroid and hormone journey. https://www.facebook.com/groups/dramie/ Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine Subscribe on Youtube: Dr. Amie Hornaman Follow me on Instagram: @dramiehornaman

Let's dive deep into something monumental – the connection between thyroid cancer and Hashimoto's disease, especially for those who might feel like they're navigating this journey alone. I’ve teamed up with Dr. Nasha Winters, a powerhouse in the world of metabolic health and oncology, to lay out the intricacies of managing cancer and thyroid dysfunctions. Dr. Nasha brings her 17 years of experience and an eye-opening personal journey from a near-terminal cancer diagnosis to thriving health. We cover everything from hormone replacement therapy (HRT) risks to the explosion of insulin-related cancers fueled by excessive carb intake. This isn't your everyday health talk. We’re peeling back the layers on how today’s dietary choices, constant stress, and even well-meaning medical interventions can impact our thyroid and overall health. Dr. Nasha shares great knowledge and actionable advice, emphasizing personalized care and the importance of treating each patient as a unique case. Whether it's her thoughts on iodine in thyroid treatments, the systemic approach to health, or her critiques on conventional cancer treatments, this episode is packed with wisdom that could alter your health journey for the better. Connect with Dr. Nasha Winters: Website: drnasha.com Books: The Metabolic Approach to Cancer Mistletoe and the Emerging Future of Integrative Oncology Metabolic Terrain Institute of Health: Advocates, Clinicians, Trainings MTIH.org Podcast: Metabolic Matters Shop ALL of Dr. Amie's Fixxr® Supplements: betterlifedoctor.com LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free application call: https://dramiehornaman.com/pages/book-a-call FREE DOWNLOADS… What Are the Optimal Lab Ranges? What Steps Can I Take? Don't know where to start...don't know which labs are useful? And what to do when you get your results? “How To” Guide For Supplements Here’s your Fixxr® supplement timeline and guide. Fix Your Thyroid and Adrenals To Fix Your Life Check your symptoms of hypothyroidism and know OPTIMAL thyroid lab values. Learn why you are being told you’re “NORMAL” by your doctor. Can Supplements Help with Hypothyroidism? Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances. RATE, REVIEW AND FOLLOW ON APPLE PODCASTS Show your love for Amie and The Thyroid Fixer Podcast! If you’re enjoying our journey together, I’d be thrilled if you could take a moment to rate and review the show on Apple Podcasts. Your support helps me reach and help more people just like you, guiding them towards their optimal selves! Just click HERE, scroll all the way down, give us those 5 stars, and share what you enjoy about my episodes in a review. Haven’t subscribed yet? Make sure to follow The Thyroid Fixer Podcast to catch all the new episodes that come out every week. Follow HERE and never miss out on a moment of the journey! CONNECT WITH ME ON SOCIAL MEDIA: Join my exclusive Facebook Group ...Just Fix Your Thyroid Community of HOPE and Support in your thyroid and hormone journey. https://www.facebook.com/groups/dramie/ Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine Subscribe on Youtube: Dr. Amie Hornaman Follow me on Instagram: @dramiehornaman

Alright, let’s take a deep dive into the final piece of your health puzzle – this time, we’re putting the spotlight on air quality and its monumental impact on your thyroid and hormones. Why? Because as I delved into the science, studies, and firsthand experiences with Mike Feldstein on air quality, a light bulb went off. We often focus on air conditioners and water filters but overlook the very air we breathe. And guess what? It’s a game-changer for your metabolism and endocrine health, affecting everything from sleep quality to brain fog. Mike and I uncovered the jaw-dropping effects of clean air versus poor air, from reducing indoor mold by 87% in an hour to how high CO2 levels can leave you fatigued. Feldstein’s insights into air purification, particularly through his high-quality Jasper air purifiers, are like a breath of fresh air—literally. This episode is packed with actionable tips, straightforward solutions, and the undeniable truth that clean air stands just as crucial as clean water and organic food in our wellness rituals. So, tune in as we unravel why improving air quality might just be the golden ticket missing from your health regimen. Jaspr's Early Black Friday Special for my listeners: Use code: DRAMIE for $400 off a Jaspr Air Purifier November 12-19, 2024 ONLY https://jaspr.co/products/jaspr-pro Shop ALL of Dr. Amie's Fixxr® Supplements: betterlifedoctor.com LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free application call: https://dramiehornaman.com/pages/book-a-call FREE DOWNLOADS… What Are the Optimal Lab Ranges? What Steps Can I Take? Don't know where to start...don't know which labs are useful? And what to do when you get your results? “How To” Guide For Supplements Here’s your Fixxr® supplement timeline and guide. Fix Your Thyroid and Adrenals To Fix Your Life Check your symptoms of hypothyroidism and know OPTIMAL thyroid lab values. Learn why you are being told you’re “NORMAL” by your doctor. Can Supplements Help with Hypothyroidism? Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances. RATE, REVIEW AND FOLLOW ON APPLE PODCASTS Show your love for Amie and The Thyroid Fixer Podcast! If you’re enjoying our journey together, I’d be thrilled if you could take a moment to rate and review the show on Apple Podcasts. Your support helps me reach and help more people just like you, guiding them towards their optimal selves! Just click HERE, scroll all the way down, give us those 5 stars, and share what you enjoy about my episodes in a review. Haven’t subscribed yet? Make sure to follow The Thyroid Fixer Podcast to catch all the new episodes that come out every week. Follow HERE and never miss out on a moment of the journey! CONNECT WITH ME ON SOCIAL MEDIA: Join my exclusive Facebook Group ...Just Fix Your Thyroid Community of HOPE and Support in your thyroid and hormone journey. https://www.facebook.com/groups/dramie/ Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine Subscribe on Youtube: Dr. Amie Hornaman Follow me on Instagram: @dramiehornaman

LIVE from my Just Fix your Thyroid Facebook Group I'm focusing on the ins and outs of fibroids, hysterectomies, and why your thyroid might be acting up even with treatment. These are YOUR questions from my Facebook group that I'm answering LIVE. Ever wondered why your hormone levels are going haywire post-surgery or during early perimenopause? I'll be peeling back layer after layer of medical jargon to bring you the real scoop. I'm getting personal with my Facebook followers like Kate, who struggles with hypothyroidism post-menopause and Sarah's hormone rollercoaster ride post-tubal ligation. Plus, I'm smashing myths about synthetic hormones and laying out why bioidentical hormones could be your game-changer. And if you've been frustrated with the medical merry-go-round, this episode is your guide to becoming your own best health advocate. So, tune in, get empowered, and let’s fix that thyroid together! Join my exclusive Facebook Group ...Just Fix Your Thyroid Community of HOPE and Support in your thyroid and hormone journey. https://www.facebook.com/groups/dramie/ Shop ALL of Dr. Amie's Fixxr® Supplements: betterlifedoctor.com LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free application call: https://dramiehornaman.com/pages/book-a-call FREE DOWNLOADS… What Are the Optimal Lab Ranges? What Steps Can I Take? Don't know where to start...don't know which labs are useful? And what to do when you get your results? “How To” Guide For Supplements Here’s your Fixxr® supplement timeline and guide. Fix Your Thyroid and Adrenals To Fix Your Life Check your symptoms of hypothyroidism and know OPTIMAL thyroid lab values. Learn why you are being told you’re “NORMAL” by your doctor. Can Supplements Help with Hypothyroidism? Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances. RATE, REVIEW AND FOLLOW ON APPLE PODCASTS Show your love for Amie and The Thyroid Fixer Podcast! If you’re enjoying our journey together, I’d be thrilled if you could take a moment to rate and review the show on Apple Podcasts. Your support helps me reach and help more people just like you, guiding them towards their optimal selves! Just click HERE, scroll all the way down, give us those 5 stars, and share what you enjoy about my episodes in a review. Haven’t subscribed yet? Make sure to follow The Thyroid Fixer Podcast to catch all the new episodes that come out every week. Follow HERE and never miss out on a moment of the journey! CONNECT WITH ME ON SOCIAL MEDIA: Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine Subscribe on Youtube: Dr. Amie Hornaman Follow me on Instagram: @dramiehornaman

Let's pull back the curtain on the liver and its deep connection to thyroid health – specifically the intriguing link to reverse T3. This episode is packed with eye-opening insights, thanks to my guest Sara Banta, who brings a wealth of knowledge and personal experiences to the table. As we dive into the nitty-gritty of liver health, you’ll realize just how essential it is to look beyond hormone levels and consider comprehensive blood panels, including liver enzymes, to gauge your overall wellness. Trust me, Sara takes us on a journey through the liver’s many roles – from detoxification to hormone conversion to fat storage and beyond. Spoiler alert: a high-fat diet might not be the fit-all answer, and you might want to rethink your approach to supplements like DIM. Sara’s candid stories about her health journey and how she managed spikes in her liver enzymes or her daughter's severe menstrual pain provide practical takeaways and inspiration. So, tune in and let’s get real about nurturing your liver to unlock true wellness. This isn’t just about learning – it’s about empowering yourself with knowledge that could make all the difference in your health journey. Acceleradine® - Monoatomic Iodine - by Sara Banta https://betterlifedoctor.com/collections/supplements/products/acceleradine-monoatomic-iodine-supplement Shop ALL of Dr. Amie's Fixxr® Supplements: betterlifedoctor.com LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free application call: https://dramiehornaman.com/pages/book-a-call FREE DOWNLOADS… What Are the Optimal Lab Ranges? What Steps Can I Take? Don't know where to start...don't know which labs are useful? And what to do when you get your results? “How To” Guide For Supplements Here’s your Fixxr® supplement timeline and guide. Fix Your Thyroid and Adrenals To Fix Your Life Check your symptoms of hypothyroidism and know OPTIMAL thyroid lab values. Learn why you are being told you’re “NORMAL” by your doctor. Can Supplements Help with Hypothyroidism? Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances. RATE, REVIEW AND FOLLOW ON APPLE PODCASTS Show your love for Amie and The Thyroid Fixer Podcast! If you’re enjoying our journey together, I’d be thrilled if you could take a moment to rate and review the show on Apple Podcasts. Your support helps me reach and help more people just like you, guiding them towards their optimal selves! Just click HERE, scroll all the way down, give us those 5 stars, and share what you enjoy about my episodes in a review. Haven’t subscribed yet? Make sure to follow The Thyroid Fixer Podcast to catch all the new episodes that come out every week. Follow HERE and never miss out on a moment of the journey! CONNECT WITH ME ON SOCIAL MEDIA: Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer®...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey. https://www.facebook.com/groups/dramie/ Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine Subscribe on Youtube: Dr. Amie Hornaman Follow me on Instagram: @dramiehornaman

What a treat this episode will be as it is packed with insights you don't want to miss. Dr. Doug Lucas, an orthopedic surgeon turned bone health advocate, joins me to unveil the secrets of preventing osteoporosis through a combination of holistic strategies and cutting-edge science. We'll talk about his incredible work with Optimal Human Health and the Osteo Collective, where he’s making waves by reversing osteoporosis naturally and keeping bones robust for the long haul. Have you wondered what the difference is between osteoporosis and osteopenia? Dr. Doug will explakn the difference, and he will break down the myths around traditional calcium supplements and makes a strong case for magnesium, vitamin D3, and K2, and algae-based calcium as the real heroes in bone health. Then, hormones take center stage as we dive into bioidentical hormone replacement therapy (BHRT) and its profound benefits over standard bone medications that often come with a slew of side effects. Dr. Doug also demystifies the role of a suppressed TSH in bone density and opens up about the power of resistance and impact exercises for bone strength. From discussing practical workouts that build bone density to the right kind of protein (hint: think animal-derived), and touching on the sometimes misunderstood effects of diets on bone health, this conversation is a must listen with actionable tips. Connect with Dr. Doug Lucas: Free 30 day trial to The OsteoCollective and a free book (emailed at enrollment): https://www.optimalhumanhealth.com/amie Instagram: @dr_douglucas YouTube: The Dr. Doug Show: https://www.youtube.com/channel/UCwdGGy-YA3p28mYbfh19xqA Website: www.optimalhumanhealth.com Shop ALL of Dr. Amie's Fixxr® Supplements: betterlifedoctor.com LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free application call: https://dramiehornaman.com/pages/book-a-call FREE DOWNLOADS… What Are the Optimal Lab Ranges? What Steps Can I Take? Don't know where to start...don't know which labs are useful? And what to do when you get your results? “How To” Guide For Supplements Here’s your Fixxr® supplement timeline and guide. Fix Your Thyroid and Adrenals To Fix Your Life Check your symptoms of hypothyroidism and know OPTIMAL thyroid lab values. Learn why you are being told you’re “NORMAL” by your doctor. Can Supplements Help with Hypothyroidism? Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances. RATE, REVIEW AND FOLLOW ON APPLE PODCASTS Show your love for Amie and The Thyroid Fixer Podcast! If you’re enjoying our journey together, I’d be thrilled if you could take a moment to rate and review the show on Apple Podcasts. Your support helps me reach and help more people just like you, guiding them towards their optimal selves! Just click HERE, scroll all the way down, give us those 5 stars, and share what you enjoy about my episodes in a review. Haven’t subscribed yet? Make sure to follow The Thyroid Fixer Podcast to catch all the new episodes that come out every week. Follow HERE and never miss out on a moment of the journey! CONNECT WITH ME ON SOCIAL MEDIA: Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer®...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey. https://www.facebook.com/groups/dramie/ Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine Subscribe on Youtube: Dr. Amie Hornaman Follow me on Instagram: @dramiehornaman

The incredible world of weight loss supplements... let's dive in and learn how they can be game-changers for those of us navigating hypothyroidism or Hashimoto’s. This episode, I'm zooming in on safe, effective options that won’t leave your heart racing or cause you more harm than good. I'm talking about the unsung heroes like T2 (3,5-diiodo-l-thyronine) and L-tyrosine, which can boost your metabolism and even help with fat burning while keeping your muscle mass intact. These alternatives set themselves apart from the risky, old-school stimulants like ephedra and caffeine, making your weight loss journey not just manageable but healthier. You see, weight loss with thyroid issues is a whole different ballgame. I’m spilling all the details on supplements like coleus forskohlii and Guggul, which not only support thyroid function but also enhance fat metabolism and offer other fantastic benefits—think better insulin resistance, lipid profiles, and even some mood-boosting effects. And yes, these finds are already star players in my products, “Thyroid Fixxr” and “Metabolism Fixxr,” designed to help you unlock that superior fat-burning potential. Listen in and let's unravel the magic behind these supplements and how they might just be the missing piece in your wellness toolkit. Head to my store and grab T2, L-tyrosine and Coleus Forskohlii in Thyroid Fixxr Additional T2 Podcast Episodes: Episode 338: All about T2: 3,5 Diiodo l Thyronine  Episode 245: More Energy, Burning Body Fat and Rocking Mitochondria with T2 Shop ALL of Dr. Amie's Fixxr® Supplements: betterlifedoctor.com LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free application call: https://dramiehornaman.com/pages/book-a-call FREE DOWNLOADS… What Are the Optimal Lab Ranges? What Steps Can I Take? Don't know where to start...don't know which labs are useful? And what to do when you get your results? “How To” Guide For Supplements Here’s your Fixxr® supplement timeline and guide. Fix Your Thyroid and Adrenals To Fix Your Life Check your symptoms of hypothyroidism and know OPTIMAL thyroid lab values. Learn why you are being told you’re “NORMAL” by your doctor. Can Supplements Help with Hypothyroidism? Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances. RATE, REVIEW AND FOLLOW ON APPLE PODCASTS Show your love for Amie and The Thyroid Fixer Podcast! If you’re enjoying our journey together, I’d be thrilled if you could take a moment to rate and review the show on Apple Podcasts. Your support helps me reach and help more people just like you, guiding them towards their optimal selves! Just click HERE, scroll all the way down, give us those 5 stars, and share what you enjoy about my episodes in a review. Haven’t subscribed yet? Make sure to follow The Thyroid Fixer Podcast to catch all the new episodes that come out every week. Follow HERE and never miss out on a moment of the journey! CONNECT WITH ME ON SOCIAL MEDIA: Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer®...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey. https://www.facebook.com/groups/dramie/ Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine Subscribe on Youtube: Dr. Amie Hornaman Follow me on Instagram: @dramiehornaman

“Healing = Balance: How to Bring Your Body into a State of Balanced Healing Naturally.” In this episode, I bring in Todd Shipman, an expert in Quantum Energy, to unearth the transformative potential of quantum products and frequency cards. Together, we dive into how these cutting-edge tools can tackle everything from blood clotting issues linked to vaccinations to combating high EMF exposure in electric vehicles like Teslas. Todd shares his journey from Western medicine to the exploration of quantum technologies, driven by his wife's personal battles with Lyme disease and heavy metal poisoning. This episode is a wealth of knowledge for anyone looking to harmonize their body's energy field and neutralize modern stressors. We chat about innovative solutions like a 15-day free trial on frequency cards and the importance of hydration and central nervous system stimulants. Plus, we touch on practical applications like using blocks to neutralize food allergies and even exploring the potential benefits for issues like insulin resistance and autism. If you’re curious how quantum energy could be your ticket to a stress-free, balanced life, this episode is a must-listen! Leela Q: https://leelaq.com/THYROID Use the code: THYROID for 10% off Quantum Upgrade: https://quantumupgrade.io/ Shop ALL of Dr. Amie's Fixxr® Supplements: betterlifedoctor.com LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free application call: https://dramiehornaman.com/pages/book-a-call FREE DOWNLOADS… What Are the Optimal Lab Ranges? What Steps Can I Take? Don't know where to start...don't know which labs are useful? And what to do when you get your results? “How To” Guide For Supplements Here’s your Fixxr® supplement timeline and guide. Fix Your Thyroid and Adrenals To Fix Your Life Check your symptoms of hypothyroidism and know OPTIMAL thyroid lab values. Learn why you are being told you’re “NORMAL” by your doctor. Can Supplements Help with Hypothyroidism? Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances. RATE, REVIEW AND FOLLOW ON APPLE PODCASTS Show your love for Amie and The Thyroid Fixer Podcast! If you’re enjoying our journey together, I’d be thrilled if you could take a moment to rate and review the show on Apple Podcasts. Your support helps me reach and help more people just like you, guiding them towards their optimal selves! Just click HERE, scroll all the way down, give us those 5 stars, and share what you enjoy about my episodes in a review. Haven’t subscribed yet? Make sure to follow The Thyroid Fixer Podcast to catch all the new episodes that come out every week. Follow HERE and never miss out on a moment of the journey! CONNECT WITH ME ON SOCIAL MEDIA: Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer®...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey. https://www.facebook.com/groups/dramie/ Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine Subscribe on Youtube: Dr. Amie Hornaman Follow me on Instagram: @dramiehornaman

I'm sharing my latest medical adventure where the standard of care medical system tried to steer me into a hysterectomy. Why? Because a biopsy indicated complex atypical hyperplasia, and despite a CT scan showing no cancer, the recommendation was a full hysterectomy. But let me tell you, I wasn’t about to jump into a life-altering surgery without peeling back every layer. And let me tell you, navigating this medical maze was a shocker. I dove into all the options, from hormone therapy to biopsies every three months, determined to advocate for my health. Through my story and insights from listeners who shared LIVE their own health hurdles, I unpack the importance of being informed and proactive. So, if you’ve ever felt lost in the medical system, this episode is your guide to standing firm and making empowered, educated decisions about your health. Trust me, you don’t want to miss this! Shop ALL of Dr. Amie's Fixxr® Supplements: betterlifedoctor.com LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free application call: https://dramiehornaman.com/pages/book-a-call FREE DOWNLOADS… What Are the Optimal Lab Ranges? What Steps Can I Take? Don't know where to start...don't know which labs are useful? And what to do when you get your results? “How To” Guide For Supplements Here’s your Fixxr® supplement timeline and guide. RATE, REVIEW AND FOLLOW ON APPLE PODCASTS Show your love for Amie and The Thyroid Fixer Podcast! If you’re enjoying our journey together, I’d be thrilled if you could take a moment to rate and review the show on Apple Podcasts. Your support helps me reach and help more people just like you, guiding them towards their optimal selves! Just click HERE, scroll all the way down, give us those 5 stars, and share what you enjoy about my episodes in a review. Haven’t subscribed yet? Make sure to follow The Thyroid Fixer Podcast to catch all the new episodes that come out every week. Follow HERE and never miss out on a moment of the journey! CONNECT WITH ME ON SOCIAL MEDIA: Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer®...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey. https://www.facebook.com/groups/dramie/ Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine Subscribe on Youtube: Dr. Amie Hornaman Follow me on Instagram: @dramiehornaman

Let’s talk about something close to the heart – the transformative power of self-care and getting in touch with our inner selves. In this episode, I’m joined by Elaine Glass, a beacon of wisdom in the world of holistic health and the author of "Get Quiet, Seven Simple Paths to the Truth of Who You Are." Elaine dives deep into how taking time for oneself and embracing vulnerability can steer us toward reversing disease and achieving true wellness. Her insights shine a light on the critical connection between our mental state and physical health, emphasizing how healing starts from within, especially for those of us navigating the challenges of thyroid issues and stress. Elaine’s journey is nothing short of inspiring – from her life-changing experiences with labyrinth walking to escaping an emotionally abusive marriage, she’s learned to listen to her soul and prioritize her well-being. We had a powerful conversation about the hurdles Type A personalities face with meditation, the liberation found in labyrinths, and the importance of intentional living. This episode is a heartfelt guide to nurturing the mind and body, incorporating gentle self-care, and embracing change, all while shedding light on how these practices can drastically improve our health. Tune in and discover how to "Get Quiet," live with intention, and truly heal from the inside out. Connect with Elaine Glass: getquiet.com elaineglass.com labyrinthlocator.com Shop ALL of Dr. Amie's Fixxr® Supplements: betterlifedoctor.com LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free application call: https://dramiehornaman.com/pages/book-a-call FREE DOWNLOADS… What Are the Optimal Lab Ranges? What Steps Can I Take? Don't know where to start...don't know which labs are useful? And what to do when you get your results? “How To” Guide For Supplements Here’s your Fixxr® supplement timeline and guide. Fix Your Thyroid and Adrenals To Fix Your Life Check your symptoms of hypothyroidism and know OPTIMAL thyroid lab values. Learn why you are being told you’re “NORMAL” by your doctor. Can Supplements Help with Hypothyroidism? Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances. RATE, REVIEW AND FOLLOW ON APPLE PODCASTS Show your love for Amie and The Thyroid Fixer Podcast! If you’re enjoying our journey together, I’d be thrilled if you could take a moment to rate and review the show on Apple Podcasts. Your support helps me reach and help more people just like you, guiding them towards their optimal selves! Just click HERE, scroll all the way down, give us those 5 stars, and share what you enjoy about my episodes in a review. Haven’t subscribed yet? Make sure to follow The Thyroid Fixer Podcast to catch all the new episodes that come out every week. Follow HERE and never miss out on a moment of the journey! CONNECT WITH ME ON SOCIAL MEDIA: Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer®...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey. https://www.facebook.com/groups/dramie/ Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine Subscribe on Youtube: Dr. Amie Hornaman Follow me on Instagram: @dramiehornaman