In this episode, I'm cutting through the noise about thyroid health - no fluff, just real talk. As someone who's worked with countless thyroid patients, I see people getting overwhelmed by conflicting advice every day. You want answers that work, not more confusion, right?

Here's what I'm tackling: The real story behind thyroid problems, especially when they crash into perimenopause and menopause. I'm calling out the myths - like that whole selenium craze - and giving you the straight facts about what actually moves the needle.

You know those frustrating symptoms - the weight that won't budge, the exhaustion that coffee can't fix, the libido that's gone MIA? I'm covering practical solutions for all of it. From when to take your meds to what should (and shouldn't) be on your plate, I'm sharing the strategies that get results for my patients.

This isn't just another 'eat these superfoods' kind of episode. It's your roadmap to finally getting your thyroid working for you, not against you. Ready to make some real changes? Let's jump in.

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FREE DOWNLOADS…

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“How To” Guide For Supplements

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Fix Your Thyroid and Adrenals To Fix Your Life

Check your symptoms of hypothyroidism and know OPTIMAL thyroid lab values. Learn why you are being told you’re “NORMAL” by your doctor.

Can Supplements Help with Hypothyroidism?

Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances.

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