Learn about getting ready for fall marathon training and racing with Coach Gyl
Coach Gyl spent this past spring and summer trail racing in the Pyrenees. Hear what she's learned in Part One of this two-part series.
Explore all the components of an effective swim session with Coach Gyl
From Super Sprints to Full Ironmans, Coach Gyl walks you through all of your race choices.
Coach Gyl lays out how to get started with strength training while getting in all your swim-bike-run sessions. Learn about coaching packages at Golden Triathlon Coaching.
In this episode, Coach Gyl will discuss the fundamentals of triathlon run training. Whether you're a beginner or looking to improve your running performance, this episode is for you. For more information about triathlon training at Golden Triathlon Coaching.
Jump into the world of triathlon training, while focusing specifically on how to get started with training on the bike. For training plans and coaching packages visit Golden Triathlon Coaching
Today Coach Gyl presents a special episode for all you beginner triathletes out there. She'll be focusing on the swim leg. Specifically, she'll be addressing the challenges and providing some essential steps to help you get started on your swimming journey. Check out Golden Triathlon Coaching for more training tips and advice.
In today's episode, Coach Gyl lays the foundation for your triathlon journey. Whether you're a newbie or just thinking about dipping your toes into the triathlon waters, this episode is your ultimate guide to getting started with the basics of swim, bike, and run. Check out Golden Triathlon Coaching for training packages.
Welcome to The Triathlon Podcast where Coach Gyl will talk about all things triathlon. Hear about the topics covered and about Coach Gyl. Check out Golden Triathlon Coaching for individual training packages.