Triathlon Swim Basics

Triathlon Swim Basics

Update: 2024-02-14
Share

Description

Today Coach Gyl presents a special episode for all you beginner
triathletes out there. She'll be focusing on the swim leg. Specifically, she'll be addressing the challenges and providing some essential steps to help you get started on your swimming journey. Check out Golden Triathlon Coaching for more training tips and advice.


Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Triathlon Swim Basics

Triathlon Swim Basics

Gyl Golden