Claim OwnershipThe Triathlon Podcast- All Things Swim-Bike-Run
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© Gyl Golden
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Join Coach Gyl as she explores the ins and outs of the exhilarating world of triathlons, where swimming, cycling, and running converge into the ultimate test of physical and mental strength. Whether you're a seasoned triathlete aiming for new heights or a beginner seeking guidance, this podcast provides a wealth of knowledge to propel you forward on your triathlon journey. Discover the latest trends, and nutritional insights specifically for triathletes. Episodes cover everything from race-day strategies to injury prevention, making "The Triathlon Podcast" a must-listen for endurance athletes.
12 Episodes
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Learn about getting ready for fall marathon training and racing with Coach Gyl
Coach Gyl spent this past spring and summer trail racing in the Pyrenees. Hear what she's learned in Part One of this two-part series.
Part One of the series Wild Triathlon
Explore all the components of an effective swim session with Coach Gyl
From Super Sprints to Full Ironmans, Coach Gyl walks you through all of your race choices.
Tips to buying the right bike for your triathlon needs.
Coach Gyl lays out how to get started with strength training while getting in all your swim-bike-run sessions. Learn about coaching packages at Golden Triathlon Coaching.
In this episode, Coach Gyl will discuss the fundamentals of triathlon run training. Whether you're a beginner or looking to improve your running performance, this episode is for you. For more information about triathlon training at Golden Triathlon Coaching.
Jump into the world of triathlon training, while focusing
specifically on how to get started with training on the bike. For training plans and coaching packages visit Golden Triathlon Coaching
Today Coach Gyl presents a special episode for all you beginner
triathletes out there. She'll be focusing on the swim leg. Specifically, she'll be addressing the challenges and providing some essential steps to help you get started on your swimming journey. Check out Golden Triathlon Coaching for more training tips and advice.
In today's episode, Coach Gyl lays the foundation for your triathlon journey. Whether you're a newbie or just thinking about dipping your toes into the triathlon waters, this episode is your ultimate
guide to getting started with the basics of swim, bike, and run. Check out Golden Triathlon Coaching for training packages.
Welcome to The Triathlon Podcast where Coach Gyl will talk about all things triathlon. Hear about the topics covered and about Coach Gyl. Check out Golden Triathlon Coaching for individual training packages.
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