The Truth that Heals

We discuss the importance of reaching out to friends and family, especially during the holiday season, and share thoughts on combating loneliness by taking the first step to reconnect with people we care about.#MentalHealth #Friendship #ConnectionMatters #ChristmasEve #Wellness #kindnessIf you would like to support my channel please consider:buymeacoffee.com/truththath7Thank you for all of your support and for helping to make this channel a reality :)

Guest Info (Taken from Alyssa's Website)Alyssa Carmona| Certified Bioenergetics Practitioner, Hair Mineral Analysis Testing Coaching, Zone Therapist, NLP Certified Change Worker, Integral Eye Movement Therapy Certified, Qigong InstructorIn my early 20s, I faced a storm of confusing and exhausting symptoms: unexplained weight gain, cystic acne, pre-diabetes, chronic fatigue, SIBO, anxiety, amenorrhea—and eventually, a PCOS diagnosis. I tried everything: medications that came with harsh side effects, visits to functional doctors, SIBO protocols, heavy metal detoxes, and endless allergy testing. Despite all the effort, I still felt disconnected from my body and far from healed.What finally changed? I stopped treating symptoms in isolation and began supporting the whole system.Through deep research and personal experimentation, I discovered cellular healing through body-field balancing. I started addressing not just the physical—but the energetic, emotional, and subconscious imprints that were holding me back. That’s when real healing began.As my body found balance, it naturally began releasing the toxic load it had been carrying for years. My symptoms resolved. My fertility returned. My energy and clarity returned. And perhaps most importantly—I reclaimed trust in my body.Now, It’s My Mission to Help You Do the SameNavigating health today can feel overwhelming. Even with the “right” supplements, clean diet, and good intentions—many people still feel stuck. That’s because true healing requires more than just physical input. Your body is a network of energy, emotion, memory, and biology.As an energy coach and body-field practitioner, I take a root-level approach—helping you uncover where your system is out of balance and guiding you back to alignment.Whether you're dealing with hormone imbalances, emotional burnout, chronic symptoms, or your child is showing signs of nervous system overload—I offer personalized, non-invasive support to restore vitality and peace in the body.Healing is possible. Your body is wise. Sometimes it just needs the right signal to remember how to thrive.My goal is to help you create the changes you’ve been looking for. Are you ready for positive changes?Links:https://holisticwellthsa.com/If you would like to support my channel please consider:buymeacoffee.com/truththath7Thank you for all of your support and for helping to make this channel a reality :)

In today's segment of Coffee With Tony I wanted to share what I have been up to. I am really excited to be doing this podcast and now that I am doing it full time I will be giving my best to be making more content, have more guests, and to have more conversations.Also, please feel free to send in your ideas and suggestions as this helps me to build and grow the podcast.Thank you all for your patience with me. Love you all!! :)If you would like to support my channel please consider:buymeacoffee.com/truththath7Thank you for all of your support and for helping to make this channel a reality :)

Guest Bio: (Taken from Samantha's Website) www.ss55.lifeMeet Samantha SphinxI am a dedicated life coach who believes in the power of transformation. With my guidance, you can reconnect with your divine blueprint and embrace your true potential.Three years ago, the foundation of my world shattered. I lost my mother and my grandmother within months of each other. The grief was a tidal wave, pulling me into a deep depression. As a critical care nurse of nearly a decade, I was accustomed to holding space for life and death, yet I was slowly dying inside. I numbed the pain with prescriptions, alcohol, and the relentless noise of a life lived for others. I was a healer who could not heal herself.If you would like to support my channel please consider:buymeacoffee.com/truththath7Thank you for all of your support and for helping to make this channel a reality :)

Guest Bio:Julianna “Jewels” Sherriff is a certified life coach, mental health advocate, and founder of Jewels Wellness Journals Ltd. Under her brand, Hopeful Horizons, she created the BREATHE Mental Health Journal, a premium guided journal designed for midlife women navigating anxiety, stress, and overwhelm. The new spiral-bound edition is now available, making the journaling experience even more accessible and user-friendly.After nearly two decades as an educator and coach, Jewels saw how many women were carrying heavy emotional loads while putting themselves last. She created BREATHE as a practical, beautiful tool to help women slow down, regulate their nervous systems, and reconnect with their inner strength. Her next release, Letting Go: Inhale Courage, Exhale Fear, supports women in releasing fear and stepping into their next chapter with confidence.Jewels is also the voice behind Rise with Jewels on YouTube, where she shares raw, honest conversations about mental health, gray-area drinking, trauma, menopause, and the healing power of journaling. Her own journey from childhood trauma and addiction to building a grounded, meaningful life fuels her mission.She’s deeply committed to helping midlife women move from fear to courage and rewrite their stories one journal page at a time.LINKS: LinkedIn: https://www.linkedin.com/in/juliannasherriff/Facebook: https://www.facebook.com/julianna.sherriff https://www.facebook.com/jewelswellness/Instagram: https://www.instagram.com/jewelswritesjournals/YouTube Channel: https://www.youtube.com/@risewithjewelsThe Courage Collective (for women who are feeling stuck): https://www.skool.com/the-courage-collective-3640/about?ref=3018964e94d44f33922b1c1d5e15f8a1If you would like to support my channel please consider:buymeacoffee.com/truththath7Thank you for all of your support and for helping to make this channel a reality :)

In this episode I discuss the unequal expectations of forgiveness within the AHFI Cult and cults in general. Members are constantly pressured to seek forgiveness while leadership rarely apologizes or faces consequences for their actions.If you would like to support my channel please consider:buymeacoffee.com/truththath7Thank you for all of your support and for helping to make this channel a reality :)

Interview with Sara Banyanhttps://ibelieveyou.allyrafundraising.com/campaigns/14233-support-i-believe-you-with-a-tax-deductible-donation?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZnRzaAOPHGtleHRuA2FlbQIxMQBzcnRjBmFwcF9pZA8xMjQwMjQ1NzQyODc0MTQAAad_unA6UkrBwAhPeqFjT1kO2r_V_UItsyaLozNqJd_9n8oDaDKkgw_tRNKBuw_aem_ypNuu-rCFw28v-jBr4TNwA

In this episode I wanted to share my thoughts about my interview with Brandie Hadfield. It isn't a topic that I have spoken about much but I felt that now was the perfect time.To see my episode with Brandie Hadfield please click here: https://youtu.be/jlvfuKTE9ls?si=2zrFctvG6j-YBmuxIf you would like to support my channel please consider:buymeacoffee.com/truththath7Thank you for all of your support and for helping to make this channel a reality :)

In this episode I share with Brandie Hadfield my experience leaving an End Times Cult and how I walked into an MLM.If you would like to support my channel please consider:buymeacoffee.com/truththath7Thank you for all of your support and for helping to make this channel a reality :)

We discuss the importance of personal development, learning to love oneself without external validation, and setting healthy boundaries while remaining a compassionate person.If you would like to support my channel please consider:buymeacoffee.com/truththath7Thank you for all of your support and for helping to make this channel a reality :)

Forgiveness as I saw it inside of the cult. What are your thoughts?If you would like to support my channel please consider:buymeacoffee.com/truththath7Thank you for all of your support and for helping to make this channel a reality :)

In this short video I share an experience I recently had where I put myself in a situation where I would be facing rejections. It was very scary however I wanted to put myself in this position so that I could learn and grow.If you would like to support my channel please consider:buymeacoffee.com/truththath7Thank you for all of your support and for helping to make this channel a reality :)

Guest Bio:Tessey Geurds is the face behind To Shine From Within. In Rotterdam, she combines coaching and energy work to bring you fully back into your power. With TTC, Spinal NRGY, and Kundalini NRGY, she helps you release blockages, balance your energy, and go deeper within. Not standard programs, but intuitive, profound transformations tailored to what you truly need.Tessey's Website:www.toshinefromwithin.com/en/If you would like to support my channel please consider: buymeacoffee.com/truththath7Thank you for all of your support and for helping to make this channel a reality :)

interview

I quit my job to chase my podcast dream. Here's the raw truth behind the risk, the fear, and the freedom.buymeacoffee.com/truththath7 #podcast

Guest BioPatricia Franklin is a debut author with a passion for speaking truths and advocating for women's mental health. She is the Founder and Creator of Franklin Freelance Writing Consulting. She can support students and business professionals in enhancing their writing skills. With a lifelong love for writing, she brings a fresh perspective and heartfelt creativity to her first book, "Sis, You Need Some Rest". When not writing, Patricia enjoys spending time with her family, growing as an entrepreneur, and mentoring her clients.Link to book 'Sis You Need Some Rest': www.amazon.com/Sis-You-Need-Some-Rest-ebook/dp/B0F88T2ZN3?ref_=ast_author_mpbIf you would like to support my channel please consider:buymeacoffee.com/truththath7Thank you for all of your support and for helping to make this channel a reality :)

Quick recapRyan shared his personal journey and workplace challenges through a casual segment called "Coffee with Tony," discussing his experiences with financial struggles, job dissatisfaction, and a toxic work environment. He expressed frustration about his current situation, including issues with a passive-aggressive coordinator and the difficulty of maintaining a social life while dealing with debt and limited financial resources. Despite facing challenges, Ryan sought to pursue his passion for podcasting while navigating his career transition and financial constraints, expressing gratitude for listener support during this difficult time.If you would like to support my channel please consider:buymeacoffee.com/truththath7Thank you for all of your support and for helping to make this channel a reality :)

Guest Bio: "Correen is a writer, mother, and survivor of childhood trauma who found her voice through poetry and raw storytelling."Link:Linktr.ee/corelyseHer Memoir: Best Life After

Guest: Laura McConnellFor more information please go to Laura's website:lauramcconnell.com.auInstagram.com/lauramc.auIf you would like to support my channel please consider:buymeacoffee.com/truththath7Thank you for all of your support and for helping to make this channel a reality :)

Ryan shared his uncertainty about his career path, weighing the benefits of further education against pursuing his passion for podcasting and content creation full-time. He discussed his current projects, including multiple podcasts and a potential documentary, while expressing concerns about the financial risks of leaving his stable job. Ryan sought advice from the audience on whether to continue with his current path or take a risk to focus on his creative endeavors, acknowledging that the final decision would be his to make.