The Tyson Durfey Show

The Cowboy Challenge: https://www.thecowboychallenge.com/ Book Tyson as a speaker at your event. Email us at assistant@nolimitsmentor.com To learn more about Tyson, follow him on your favorite social media platforms or check out his website. Website: www.tysondurfey.com Facebook: https://www.facebook.com/tysondurfey Instagram: https://www.instagram.com/tysondurfey/ Tiktok: https://www.tiktok.com/@tysondurfey?lang=en Tyson’s Companies: No Limits Roping Program: https://www.nolimitsmentorship.com/ Shea Baby: www.sheababy.com Shea Michelle Buckles: www.sheamichellebuckles.com

The Cowboy Challenge: https://www.thecowboychallenge.com/ Book Tyson as a speaker at your event. Email us at assistant@nolimitsmentor.com To learn more about Tyson, follow him on your favorite social media platforms or check out his website. Website: www.tysondurfey.com Facebook: https://www.facebook.com/tysondurfey Instagram: https://www.instagram.com/tysondurfey/ Tiktok: https://www.tiktok.com/@tysondurfey?lang=en Tyson’s Companies: No Limits Roping Program: https://www.nolimitsmentorship.com/ Shea Baby: www.sheababy.com Shea Michelle Buckles: www.sheamichellebuckles.com

The Cowboy Challenge: https://www.thecowboychallenge.com/ Book Tyson as a speaker at your event. Email us at assistant@nolimitsmentor.com To learn more about Tyson, follow him on your favorite social media platforms or check out his website. Website: www.tysondurfey.com Facebook: https://www.facebook.com/tysondurfey Instagram: https://www.instagram.com/tysondurfey/ Tiktok: https://www.tiktok.com/@tysondurfey?lang=en Tyson’s Companies: No Limits Roping Program: https://www.nolimitsmentorship.com/ Shea Baby: www.sheababy.com Shea Michelle Buckles: www.sheamichellebuckles.com

The Cowboy Challenge: https://www.thecowboychallenge.com/ Book Tyson as a speaker at your event. Email us at assistant@nolimitsmentor.com To learn more about Tyson, follow him on your favorite social media platforms or check out his website. Website: www.tysondurfey.com Facebook: https://www.facebook.com/tysondurfey Instagram: https://www.instagram.com/tysondurfey/ Tiktok: https://www.tiktok.com/@tysondurfey?lang=en Tyson’s Companies: No Limits Roping Program: https://www.nolimitsmentorship.com/ Shea Baby: www.sheababy.com Shea Michelle Buckles: www.sheamichellebuckles.com

The Cowboy Challenge: https://www.thecowboychallenge.com/ Book Tyson as a speaker at your event. Email us at assistant@nolimitsmentor.com To learn more about Tyson, follow him on your favorite social media platforms or check out his website. Website: www.tysondurfey.com Facebook: https://www.facebook.com/tysondurfey Instagram: https://www.instagram.com/tysondurfey/ Tiktok: https://www.tiktok.com/@tysondurfey?lang=en Tyson’s Companies: No Limits Roping Program: https://www.nolimitsmentorship.com/ Shea Baby: www.sheababy.com Shea Michelle Buckles: www.sheamichellebuckles.com

The Cowboy Challenge: https://www.thecowboychallenge.com/ Book Tyson as a speaker at your event. Email us at assistant@nolimitsmentor.com To learn more about Tyson, follow him on your favorite social media platforms or check out his website. Website: www.tysondurfey.com Facebook: https://www.facebook.com/tysondurfey Instagram: https://www.instagram.com/tysondurfey/ Tiktok: https://www.tiktok.com/@tysondurfey?lang=en Tyson’s Companies: No Limits Roping Program: https://www.nolimitsmentorship.com/ Shea Baby: www.sheababy.com Shea Michelle Buckles: www.sheamichellebuckles.com

The Cowboy Challenge: https://www.thecowboychallenge.com/ Book Tyson as a speaker at your event. Email us at assistant@nolimitsmentor.com To learn more about Tyson, follow him on your favorite social media platforms or check out his website. Website: www.tysondurfey.com Facebook: https://www.facebook.com/tysondurfey Instagram: https://www.instagram.com/tysondurfey/ Tiktok: https://www.tiktok.com/@tysondurfey?lang=en Tyson’s Companies: No Limits Roping Program: https://www.nolimitsmentorship.com/ Shea Baby: www.sheababy.com Shea Michelle Buckles: www.sheamichellebuckles.com

Importance of writing down goals for increased accomplishment.Overcoming challenges and building confidence through a growth mindset.Identification of cyclical patterns affecting confidence and breaking negative cycles.Recommendations for accountability, finding partners, and using tools like journals and planners.Personal examples of overcoming confidence-eroding patterns: are lack of sleep, waking up late, and procrastination.Strategies for combating negative patterns, including solid nighttime and morning routines.Role of accountability partners in staying on track and overcoming setbacks.Encouragement to do tough things, build mental fortitude, and keep promises to oneself.Setting 30-day goals, defining results, and utilizing tools for accountability and success.Focus on taking action, emphasizing the importance of commitment and consistency.

Confidence is built through intentional actions and consistency.Keeping self-promises is crucial for self-respect and confidence.Returning to basics ensures steady confidence growth.Confidence should be internal, not image-based.Reward the effort and process, not just the results.Reducing ego enhances true confidence.Recognize and replace negative thoughts to maintain focus.Surround yourself with a community that lifts you up.Listen more and talk less to gain knowledge and confidence.Routine and strategic planning lay the groundwork for confidence.

Confidence is developed, not innate.Confidence is internal and different from external arrogance.Confidence doesn't require massive risks but educated steps.Even confident people have insecurities.Confidence isn't about being perfect, it's about growth and learning from mistakes.Future-focused, optimistic thinking is key to building confidence.

Money as a Tool for Freedom: Tyson explains how money should be viewed as a means to achieve freedom and a desirable lifestyle, rather than just a means to acquire material possessions.Overcoming Limiting Beliefs: The episode highlights the need to challenge and change deep-rooted negative beliefs about money, often passed down through generations.The Importance of Financial Literacy: Tyson emphasizes the significance of being financially literate, understanding how to manage, save, and invest money effectively.Balancing Income and Expenses: Strategies for increasing income and reducing expenses are discussed, aiming to create a sustainable and prosperous financial future.The Power of Giving: Tyson shares personal experiences and goals related to philanthropy, underscoring the joy and responsibility of giving back, especially as one's financial situation improves.Practical Tips and Resources: The episode provides practical advice and resources for improving financial knowledge and habits, including references to experts like Dave Ramsey.Show Notes:Recommended Resource: Dave Ramsey's financial guidance for debt management and savings strategies.The Cowboy Challenge: An initiative mentioned in the episode, aimed at helping listeners take actionable steps towards financial empowerment (details in the video description).Call to Action: Listeners are encouraged to like, subscribe, and share the video, and to comment with topics they want covered in future episodes.Next Steps: The host invites listeners to engage with additional content for further learning and inspiration.Conclusion: This episode serves as a motivational guide for anyone looking to transform their financial life. By changing our mindset about money, understanding its true purpose, and learning to manage it wisely, we can unlock a life of freedom and generosity.

Self-Acknowledgment: The importance of giving oneself credit for achievements and efforts in all aspects of life, not just in competition.Competing in Life: The concept that competition extends beyond sports and into everyday life, including jobs, conversations, and personal relationships.Pre-Competition Mindset: The necessity of framing the mind before competition, including asking oneself key questions to ensure readiness.Visualization Techniques: The power of visualizing performance, including dealing with negative thoughts and insecurities, and the importance of visualizing post-performance excitement.Post-Competition Analysis: Questions to ask oneself after a competition, focusing on emotional and logical responses, and the '10-minute rule' for dealing with negative outcomes.Mindset for Winning: Strategies for maintaining a positive mindset and overcoming negative thoughts.Notable Quotes/Moments:"I would actually speak to myself like I was two people.""Nobody really wins if both people are offended.""Visualize post-performance excitement... that gives you energy.""If you're not visualizing post-performance excitement, you're way off target.""I refused to let you steal my joy." Tyson emphasizes the importance of self-recognition and positive self-talk.Techniques like visualization and the '10-minute rule' are discussed as tools to enhance performance and handle competition stress.The episode is filled with personal anecdotes and practical advice, making it relatable and actionable for listeners.Tyson encourages listeners to apply these techniques in their daily lives, highlighting the universal nature of competition and the need for a strong mental game.

Introduction to Wealth Growth: Understanding the importance of growing wealth, especially in uncertain economic times.Personal Journey: The speaker's background, growing up in modest circumstances, and how it shaped his approach to wealth.Multiple Income Streams: The necessity of having diverse sources of income and how to develop them.Transitioning from Time Trading: Moving from a model of trading time for money to creating passive income streams.Real-Life Examples: The speaker shares his own income sources and how he diversified his income.Catastrophe Fund: The concept and importance of having a financial safety net.Long-Term Vision: Emphasizing the importance of long-term planning over short-term gains.Encouragement and Advice: Motivational insights for listeners to start their journey towards financial freedom.Conclusion and Call to Action: Encouraging listeners to take the Cowboy Challenge and other resources offered in the episode.This episode is a must-listen for anyone aspiring to break free from the paycheck-to-paycheck cycle and achieve a lifestyle of freedom and abundance.

Main Topics Discussed:Chasing Your Tail in Circles: The episode opens with a relatable analogy of feeling like you're working hard but not making progress, akin to a dog chasing its tail. This sets the stage for a discussion on productivity and mental toughness.Feeling Overwhelmed by Daily Tasks: The host addresses the common feeling of being overwhelmed by daily tasks and the desire for more hours in the day to accomplish everything.The Importance of Structure: The episode emphasizes the need for structure in daily life to avoid living in a constant reactive state and instead, focus on proactive strategies for success.Building Multiple Seven-Figure Businesses: The host shares insights from their experience in building successful businesses and becoming a world champion rodeo athlete, highlighting the role of mental toughness.Maximizing Day-to-Day Productivity: The discussion includes strategies for maximizing productivity, such as setting priorities and avoiding busy work that doesn't contribute to overall goals.The 'Get It Done' List: A key focus is on creating a 'Get It Done' list, which involves identifying and accomplishing three top priorities each day to move the needle forward in personal and professional life.Avoiding Distractions and Staying Focused: The host advises on avoiding distractions like social media and focusing on tasks that directly contribute to achieving goals.Gratitude Texts: The concept of sending daily gratitude texts to build and strengthen relationships is introduced as a simple yet powerful practice.Daily Reflection and Preparation: The episode concludes with the importance of daily reflection to assess what went well and what could be improved, and preparing for the next day to ensure continued success and productivity.Key Takeaways:Structure and strategic planning are crucial for maximizing productivity and achieving goals.Identifying and focusing on top priorities each day can significantly advance personal and professional objectives.Avoiding distractions and busy work is essential for maintaining focus on what truly matters.Simple practices like sending gratitude texts can have a profound impact on relationships and personal well-being.Daily reflection and preparation are key to continuous improvement and success.Recommended Actions for Listeners:Evaluate your daily routines and identify areas where you can be more proactive and less reactive.Create a 'Get It Done' list each day, focusing on three top priorities that will move you closer to your goals.Practice sending daily gratitude texts to strengthen your relationships.Reflect on your day each evening and prepare for the next day to ensure you are continuously moving towards your goals.

The Power of Mental Toughness: The episode kicks off with a compelling story about a man named Fry, who, despite not being the strongest or smartest, demonstrated incredible mental toughness. This story sets the tone for the episode, emphasizing the importance of mental strength over physical attributes or intelligence.The Importance of 'Why': The host delves into the significance of having a strong reason or 'why' behind your actions. Fry's motivation to be healthy and present for his family is highlighted as a key factor in his success.Underestimating the Underdog: The episode discusses how often people underestimate those who don't appear strong or capable at first glance. The host stresses the importance of not judging a book by its cover and recognizing the potential in everyone.Defining Success and Winning: The concept of winning is explored in depth. The host encourages listeners to define their own version of success and winning, whether in sports, business, or personal life.Setting Short-Term Goals: The importance of setting short-term goals to overcome challenges and maintain mental toughness is emphasized. The host shares personal anecdotes and examples from Navy SEALs to illustrate this point.Rewarding Effort Over Outcome: The host talks about the importance of rewarding effort and persistence, rather than just the outcome or the end goal.Emotional Aspects of Mental Toughness: The episode also touches on the emotional aspects of mental toughness, including how to manage and control emotions during tough times.Sharing Struggles Wisely: The host advises on being selective about who you share your struggles with, to avoid negative reinforcement of your beliefs.Accountability and Openness About Goals: The episode concludes with a discussion on the importance of being open about your goals to create a sense of accountability.Key Takeaways:Mental toughness is more about heart and determination than physical strength or intelligence.Having a strong 'why' can be a powerful motivator and key to success.Success is subjective; it's important to define what winning means to you personally.Setting short-term goals can help maintain focus and motivation during challenging times.Emotional control and selective sharing of struggles are crucial aspects of mental toughness.Being open about your goals can help create accountability and drive you towards achieving them.Recommended Actions for Listeners:Reflect on your personal 'why' and how it drives you.Set and celebrate short-term goals to maintain motivation.Practice emotional control and be mindful of who you share your struggles with.Be open about your goals to create a sense of accountability.

Introduction to the "50/20/20/10 rule" for budgetingExplanation of the rule:50% for living expenses (needs)20% for wants20% for savings and investments10% for giving awayThe importance of distinguishing needs from wantsThe concept of "money suckers" and how to eliminate themExamples include unused subscriptions, excessive habits like smoking or drinking, and unnecessary expenses like pet care for multiple animalsThe necessity of a catastrophe fund and how to build itStrategies for paying off debt effectivelyThe concept of money forecasting to prepare for future expensesThe speaker's personal journey from financial scarcity to successEncouragement to practice discipline in financial managementIntroduction to The Cowboy Challenge for building momentum and resilience

Key Points Discussed:The Importance of Accountability: Tyson explains that motivation alone is not enough; accountability is what transforms inspiration into tangible rewards.Internal vs. External Accountability: He discusses the difference between being accountable to oneself and being held accountable by external factors or people.The Comfort Trap: Tyson warns against the comfort that leads to stagnation and how accountability can help us avoid it.Practical Examples: He provides relatable examples, such as the challenge of losing weight and the temptations that can lead us astray without accountability.Mind Tricks: Tyson talks about how our minds can trick us into short-term pleasure that is detrimental to our long-term goals.Show Notes:[0:00] Introduction to the topic of accountability and its significance.[2:30] The difference between motivation and accountability.[5:45] How internal accountability drives us each morning.[8:10] The role of external accountability in achieving success.[12:20] The dangers of leading a life of comfort and how it affects our goals.[15:35] The buffet line analogy: choosing between immediate gratification and long-term goals.[18:50] The psychological aspect of accountability and self-discipline.[22:00] Tyson's personal experiences with accountability in professional rodeo.[25:15] Strategies for increasing accountability in daily life.[30:00] Listener Q&A: Applying accountability to various life scenarios.[35:00] Closing thoughts on making accountability a habit.  

IntroductionIntroduction to the topic of overcoming failure and the importance of mindset.The 10-Minute RuleAllow yourself 10 minutes to feel the emotions of failure, then move on.This helps in preventing prolonged negative feelings.Energy and EmotionThe connection between energy levels and emotions.High energy often leads to positive emotions, while low energy can lead to negativity.Reflect and ForgetReflect on the situation, ask yourself what you learned, and then forget about the negative aspects.This process helps in letting go of past mistakes and focusing on future growth.The Thought BoxA mental toolbox filled with positive memories and thoughts to counteract negative feelings.Helps in rapid thought replacement.Movement and GrooveThe importance of physical movement in shifting one's mindset.Movement can help in breaking out of a negative spiral.Future PacingFocus on the future and visualize positive outcomes.Helps in shifting the mindset from past failures to future successes.Finding GratitudeRecognizing and appreciating the positive aspects of life.Helps in grounding oneself and realizing that there's more going right than wrong.ConclusionEmphasizing the temporary nature of failure and the importance of moving forward.Encouragement to utilize the tools discussed and to be a beacon of positivity for others.

Introduction - The cyclical nature of confidence.Belief System - How life circumstances shape our beliefs, which in turn shape our confidence.Intention vs. Action - The importance of setting clear goals and planning before taking action.The Role of Results - How achieving results can boost confidence but warns against relying solely on external achievements.Personal Anecdotes - The speaker's journey from lacking confidence to becoming a world champion in rodeo.The Danger of Image-Based Confidence - The pitfalls of deriving confidence solely from external image.The Importance of Self-Image - Emphasizing the need to internalize successes and grow one's self-image.Conclusion - Encouragement to shine brightly and inspire others.Call to Action - Invitation to join the "Cowboy Challenge" for mental resilience and toughness.This video provides valuable insights into the nature of confidence and offers practical steps for building and maintaining it. It's a blend of motivational speech, personal experiences, and actionable advice.

Show Notes:Introduction: Tyson Durfey shares his thoughts while horseback riding, emphasizing his identity as a cowboy and a Christian.The Multi-faceted Individual: Tyson challenges the idea that one can only be or do one thing in life. He believes in embracing multiple passions and pursuits.The Real vs. Online World: Tyson warns against comparing one's real-life to the seemingly perfect lives portrayed on platforms like TikTok and Instagram. He emphasizes that everyone has challenges, regardless of their online persona.The College Debate: Tyson discusses the perception of college education and its relevance in today's world. He believes that while college can be beneficial for some, it's not the only path to success.Running Your Race: Tyson encourages listeners to focus on their own journey without getting distracted by what others are doing. He uses the analogy of a racehorse wearing blinders, focusing only on the finish line.Core Values: Regardless of one's pursuits, Tyson believes in staying true to one's core values. For him, these are the ethics of a cowboy and the heart of a Christian.Conclusion: Tyson hopes listeners find value in this unique episode and invites feedback. Listeners can connect with Tyson Durfey through his various platforms, including his website tysondurfey.com, and social media channels like Facebook, Instagram, and TikTok. For those interested in diving deeper into topics of mental toughness and personal development, Tyson offers resources and programs available on his website.