In todays episode, we will be talking about the resistance training and the importance of it.Instagram: https://www.instagram.com/holistic.kendall/Tiktok: https://www.tiktok.com/@holistic.kendall?_t=8cHRkRb1A4Y&_r=1YouTube: https://www.youtube.com/@Holistic.kendallEmail: herdkendall1@gmail.com
In today’s episode, I will be talking about how to naturally increase testosterone levels.Instagram: https://www.instagram.com/holistic.kendall/Tiktok: https://www.tiktok.com/@holistic.kendall?_t=8c5WWTmmRWV&_r=1YouTube: https://www.youtube.com/@Holistic.kendallEmail: herdkendall1@gmail.com
In todays episode, I will be talking about my birthday celebration!Instagram: https://www.instagram.com/holistic.kendall/Tiktok: https://www.tiktok.com/@holistic.kendall?_t=8bqFocQK6SE&_r=1YouTube: https://www.youtube.com/@Holistic.kendallBusiness inquiries: herdkendall1@gmail.com
In today’s episode, I will be giving out five tips on how to keep your heart healthy as possible.Instagram: http://instagram.com/holistic.kendallTiktok: https://www.tiktok.com/@holistic.kendall?_t=8bWoWwdVGFK&_r=1YouTube: https://www.youtube.com/@Holistic.kendallBusiness: herdkendall1@gmail.com
In today’s episode, I wanted to give a quick update on the show.Al’s Instagram: jesusiskingvii Instagram: holistic.KendallTiktok: holistic.Kendall YouTube: Kendall HerdBusiness inquiries: herdkendall1@gmail.com
In todays quick episode, I will be talking about my new Instagram and what I have planned for it.New Instagram account: holistic.KendallYouTube: Kendall HerdTiktok: holistic.Kendall Business inquiries: herdkendall1@gmail.com
In today’s episode, I will be talking about the importance of sleep.Instagram: Kendall.herdBusiness inquiries: herdkendall1@gmail.com
In today’s episode, I will be talking about some of the myths in regards to meditation.Instagram: Kendall.herdBusiness inquiries: herdkendall1@gmail.com
In today’s episode, I will be talking about the most interesting diet I’ve ever seen. Stay tuned!Instagram: Kendall.herdBusiness inquiries: herdkendall1@gmail.com
In today’s episode, I will be talking about the sad truth about factory farming.Instagram: Kendall.herdBusiness inquiries: herdkendall1@gmail.com
In todays episode, I will be talking about if vegan replacements are healthy or not.Instagram: Kendall.herdBusiness inquiries: herdkendall1@gmail.com
In today’s episode, I will be talking about mindful phone and social media usage and how to minimize your time on these devices.Instagram: Kendall.herdBusiness Inquiries: herdkendall1@gmail.com
In todays episode, I will be talking my first back in the gym since September of last yearInstagram: Kendall.herdBusiness Inquiries: herdkendall1@gmail.com
In todays episode, I will be talking about why men should be doing more yoga.Article: https://spearehospital.com/10-reasons-men-should-do-yoga/Instagram: Kendall.herdBusiness Inquiries: herdkendall1@gmail.com
In todays episode, I will be talking the power of the mind. Instagram: Kendall.herdBusiness Inquiries: herdkendall1@gmail.com
I’m today’s episode, I will be talking about why we shouldn’t fear the gym.Instagram: Kendall.herdBusiness Inquiries: herdkendall1@gmail.com
In todays episode, I will be talking about why you shouldn’t be putting all your attention to the scale.Instagram: Kendall.herdBusiness inquiries: herdkendall1@gmail.com
In todays episode, I will be talking about you should focus on your long term instead of just focusing on physique based goals.Instagram: Kendall.herdBusiness inquiries: herdkendall1@gmail.com
In today’s episode, I will be giving you tips on how to manage time and procrastination so you can move the needle on your goals. Instagram: Kendall.herdInterested in working with me? Email is herdkendall1@gmail.com
In today’s episode, I will be talking about morning routines and the importance of them.Instagram: kendall.herdInterested in working with me? Email is herdkendall1@gmail.com