Episode 49 - Let’s Talk About Resistance Training

Episode 48 - How To Naturally Increase Testosterone Levels

Episode 47 - I Turned 28

Episode 46 - 5 Tips On How To Keep Your Heart Happy And Strong As F*ck!

Episode 45 - Podcast Update

Episode 44 - I Created A New Instagram

Episode 43 - Take Your A** To Bed!

Episode 42 - 5 Myths About Meditation

Episode 41 - The Most Interesting Diet I’ve Ever Seen

Episode 40 - Factory Farming

Episode 39 - Are Vegan Replacements Healthy?

Episode 38 - Mindful Social Media and Phone Usage

Episode 37 - First Week Back in the Gym

Episode 36 - 10 Reasons Why Men Should Be Doing Yoga

Episode 35 - The Power of the Mind

Episode 34 - Listen To This Episode If Going To The Gym Gives You Fear

Episode 33 - Don’t Stress About The Scale

Episode 32 - Health Over Looks

Episode 31 - Tips to Manage Time and Procrastination

Episode 30 - Morning Routines