Claim OwnershipThe WATER Podcast
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© Matt Half White Half Wong
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That Wong Amazing Talk for Everyone to Remember!
Where conversation flows and illusions crash.!Hosted by Matt Half White Half Wong an aspiring MMA fighter who has taken the path less traveled.
Philosophy, health, mindfulness, nutrition, physics, spirituality, love and comedy have all contributed toward my own foundation of well being as I progress on this journey of life. Listen for an entertaining and educational experience that will definitely challenge your beliefs and push you towards living your best life possible.
DISCLAIMER nothing you hear is medical advice.
Where conversation flows and illusions crash.!Hosted by Matt Half White Half Wong an aspiring MMA fighter who has taken the path less traveled.
Philosophy, health, mindfulness, nutrition, physics, spirituality, love and comedy have all contributed toward my own foundation of well being as I progress on this journey of life. Listen for an entertaining and educational experience that will definitely challenge your beliefs and push you towards living your best life possible.
DISCLAIMER nothing you hear is medical advice.
72 Episodes
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Marshall Rosenberg is an American psychologist, mediator, author and teacher who has pioneered work in non-violent communication. His book I’ve been reading is Non-Violent Communication: A Language of Life. In this episode I go over what he calls life alienating communication. It’s great 😊
The Matrix introduced a new way to view the world and reality. What does it mean to take the red pill today?
A short introduction to Erich Fromm’s work. A call to look “under the hood.” Encouragement to live the vita contemplativa, the contemplative life.
We pick up where I was rudely interrupted by a lack of power in part 2 🤦♂️🤷♂️😆 We finish strong just as we started and continued through part 2. Great tidbits of wisdom in this three parter, thank you for listening 😊
We continue into the wisdom from this film. It ends abruptly, however the episode was so good I had to put it out.
One of my favorite movies. I delve into what I like. There’s gems on life in this film. I’ll tell you all about it.
I watched a documentary called Brain Matters about early childhood development. In it they spoke about an early childhood development program called Mind in the Making and the 7 skills they teach. I go over those 7 skills and how important they are for adults and children.
A quick half hour on Rio’s life and my thoughts.
A line by line interpretation of the poem Model Contentment from The Parent’s Tao Te Ching: Ancient Advice for Modern Parents by William Martin.
Because I was disconnected in the last episode here’s a short ten minutes on some final thoughts.
Tyson Fury attempts to avenge his loss against the undefeated, undisputed heavyweight champion of the world Oleksandr Usyk. I discuss the first fight and preview the second. This podcast ends abruptly however what is said is enough.
Part 1 of a series I’m going to dedicate to my library. In this introduction I plead with you on why books are so important.
I recently went down a rabbit hole on the medicinal herb feverfew. This episode I share with you what i learned.I started with a PubMed article on feverfew. Then I had to look at a PubMed article on its active compounds sesquiterpene lactones.Sesquiterpene lactones are found in the asteraceae family.Had to go down the asteraceae rabbit hole.The specific sesquiterpene lactone they found to be anti cancerous was parthenolide.So, I had to look at PubMed article on parthenolide.Come down the rabbit hole.Enjoy.
I share a dream I had. Why are dreams illogical, non sequential and hyper emotional? I have some answers from reading Robert Sapolsky’s “Why Zebras Don’t Get Ulcers.” I go over some aspects of sleep and how they’re affected by stress. How worrying disrupts your sleep. How our immune system is affected by poor sleep.
We’re entering a big feeling stage. I love it. I talk about my demeanor with him. How important it is that we take the opportunities as they present themselves. Examples of him at the park falling and my philosophy behind my parenting.
I read something in Why Zebras Don’t Get Ulcers by Robert Sapolsky that I just had to share! Bear with my first five minutes as I discuss books. Then we get into how stress affects our memory. Enjoy the tidbits of knowledge that flow, including omega 3 fattys acids, stress reduction techniques and how to make periods symptoms less severe.
Let’s discuss plant medicine! My experience with herbal tinctures. Some geeky stuff on herbs.
What are the implications of raising your children with these lines? There’s an experiment in psychology that can point us in the right direction. The name of this studies publication is “Quantifying compliance and acceptance through public and private social conformity.” It can be found on PubMed. This. This is how we become fascists.
Some Buddhist quotes on hatred and emotions. Some Wong reflecting on these quotes.
A review of an episode from the 1990’s TV show Dinosaurs. Why? Because it’s a fun kids show that introduces deeper topics that we can use to talk about with our kids. I go into one episode here about a TV network and programming.
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