Our Memory and Stress
Update: 2024-08-27
Description
I read something in Why Zebras Don’t Get Ulcers by Robert Sapolsky that I just had to share! Bear with my first five minutes as I discuss books. Then we get into how stress affects our memory. Enjoy the tidbits of knowledge that flow, including omega 3 fattys acids, stress reduction techniques and how to make periods symptoms less severe.
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