The WEBB Remedy Podcast

<p>The WEBB Remedy Podcast is an entrepreneurial Mindset Shifting project of WEBB Squared "Wealth through Entrepreneurship for Black and Brown Businesses" a North Carolina non-profit. WEBB's mission is to redress the racial wealth gap and build generational wealth by providing incubator-accelerator services to Black and Brown businesses. As an incubator-accelerator, WEBB Squared specializes in supporting BIPOC entrepreneurs, aiding them in overcoming internal obstacles to tackle external challenges with greater efficacy and autonomy. <br><br>Through tailored coaching and innovative training, WEBB expedites this transformation, empowering entrepreneurs to develop their enterprises with confidence, resources, and influence, thereby effecting positive change within themselves, their businesses, and their communities.<br><br>The WEBB Remedy Podcast is hosted by Stephanie Terry and Rinnie Orr, the co-founders and directors of WEBB Squared.  The podcast accompanies a weekly Monday Mindset reminder blog and email to the entrepreneurs in the WEBB program. We believe that "our evolution begins with dialogue" and we aim to discuss and model the sometimes difficult and vulnerable conversations around mindset growth and transformation.<br><br>Please enjoy the podcast! </p>

Stepping It Upward: Insights and Hacks for Growth

Send us a textWelcome to Season 5 of The WEBB Remedy Podcast. This season we will focus on habits and cover how habits are formed and provide practical tips (“HACKS”) for creating positive habits and breaking unhelpful ones.Meet "The WEBB Remedy" hosts:Stephanie Terry, Executive Director and Co-Founder of WEBB SquaredRinnie Orr, Associate Director and Co-Founder of WEBB SquaredToday’s talking points:Habit Hack StrategiesClaim a New IdentityAdjust Your EnvironmentStart Small The Imp...

10-23
18:32

Simple Habit Hacks for Entrepreneurial Success

Send us a textWelcome to Season 5 of The WEBB Remedy Podcast. This season we will focus on habits and cover how habits are formed and provide practical tips (“HACKS”) for creating positive habits and breaking unhelpful ones.Meet "The WEBB Remedy" hosts:Stephanie Terry, Executive Director and Co-Founder of WEBB SquaredRinnie Orr, Associate Director and Co-Founder of WEBB SquaredToday’s talking points:Simple habit hacks that can aid an entrepreneur.Mental blocks that hinder progressVisual...

10-09
20:10

Reprogramming Your Habits: Embracing New Identities for Lasting Change

Send us a textWelcome to Season 5 of The Remedy Podcast. This season we will focus on habits and cover how habits are formed and provide practical tips (“HACKS”) for creating positive habits and breaking unhelpful ones.Meet "The Remedy" hosts:Stephanie Terry, Executive Director and Co-Founder of WEBB SquaredRinnie Orr, Associate Director and Co-Founder of WEBB SquaredToday's talking points include:the challenge of changing habitsthe challenge of breaking the cycle of repetitive thinking...

09-25
14:37

What makes a habit a "habit?": The mechanics of a habit

Send us a textWelcome to Season 5 of The Remedy Podcast. This season we will focus on habits and cover how habits are formed and provide practical tips (“HACKS”) for creating positive habits and breaking unhelpful ones.Meet "The Remedy" hosts:Stephanie Terry, Executive Director and Co-Founder of WEBB SquaredRinnie Orr, Associate Director and Co-Founder of WEBB SquaredToday's talking points include:1. What makes a habit a habit? The four components of a Habit2. A deep dive into eac...

09-16
14:20

The Hidden Forces of Habit Formation

Send us a textWelcome to Season 5 of The Remedy Podcast. This season we will focus on habits and cover how habits are formed and provide practical tips (“HACKS”) for creating positive habits and breaking unhelpful ones.Meet "The Remedy" hosts:Stephanie Terry, Executive Director and Co-Founder of WEBB SquaredRinnie Orr, Associate Director and Co-Founder of WEBB SquaredIn today’s podcast, we review the:Two Components of the Mind: Conscious and Subconscious MindPower Dynamics between...

08-23
18:16

HOW THE BRAIN WORKS: A Monday Mindset conversation with a little bit of brain science

Send us a text Welcome to Season 4 of The Remedy Podcast. Meet "The Remedy" hosts:Stephanie Terry, Executive Director and Co-Founder of WEBB SquaredRinnie Orr, Associate Director and Co-Founder of WEBB Squared"Before we can manage it, we have to understand it!"Have you ever thought about how your brain and mind work? While they aren't exactly brain scientists, Stephanie and Rinnie briefly discuss the science behind brain waves, the types of brain waves and how they rela...

08-10
19:47

CYCLE OF SOCIALIZATION: a Monday Minset conversation on why we react the way we do

Send us a textWelcome to Season 4 of The Remedy Podcast. Meet "The Remedy" hosts:Stephanie Terry, Executive Director and Co-Founder of WEBB SquaredRinnie Orr, Associate Director and Co-Founder of WEBB SquaredThis week's podcast conversation centers on Bobbie Harro's The Cycle of Socialization. LINK to Harro's Cycle of Socialization article.Talking points include:What is socialization?What is the Cycle of Socialization? Why is understanding this cycle valuable in our min...

07-29
18:45

PANIC: a Monday Minset conversation on reactions in the panic zone

Send us a textWelcome to Season 4 of The Remedy Podcast. Meet "The Remedy" hosts:Stephanie Terry, Executive Director of WEBB SquaredRinnie Orr, Associate Director of WEBB SquaredThis week's podcast centers on the reactions we have when we are in the PANIC zone. Stephanie and Rinnie explore these different reactions, as well as provide a couple "hacks" to reprogram reactions and move from panic into a more productive zone of awareness. We also introduce our newest podcast seg...

07-22
18:23

ZONE: A Monday Mindset Conversation on Comfort, Stretch, and Panic

Send us a textWelcome to Season 4 of The Remedy Podcast. Meet "The Remedy" hosts:Stephanie Terry, Executive Director of WEBB SquaredRinnie Orr, Associate Director of WEBB SquaredThis week's podcast centers on the three "Zones of Awareness." Stephanie and Rinnie explore their relevance within the operational framework at WEBB Squared. We also delve into the significance of these zones for entrepreneurs navigating the complexities of business creation and engagement. Support the...

07-08
12:04

EVOLUTION: A conversation on rebranding, resetting, and mindset transformation

Send us a textWelcome to Season 4 of The Remedy Podcast. Meet "The Remedy" hosts:Stephanie Terry, Executive Director of WEBB SquaredRinnie Orr, Associate Director of WEBB SquaredThis week's conversation focuses on a rebrand of the Remedy Podcast. Stephanie and Rinnie talk about lessons learned and mindset shifts during the pause of two years since we finished season 3. This podcast is to accompany our Monday Mindset blog post and email reminders to the entrepreneurs we work with.&...

07-01
22:03

A Conversation with Travis Patterson of SEEDS (Self-Enhancing Education and Development Services)

Send us a textWelcome to Season 3 of The Remedy Podcast. For the next few weeks, we will be talking with the entrepreneurs enrolled in our coaching and mentoring program on being "fearless" as they create their businesses.Meet "The Remedy" hosts:Stephanie Terry, Executive Director of WEBB SquaredRinnie Orr, Associate Director of WEBB SquaredMashallah Salaam, Podcast Producer and Media Specialist"The Remedy Podcast" is a joint podcast between WEBB Squared "Wealth through Entrepreneurship...

07-05
53:22

A Conversation with Gina Diouf of Sankofa Sojourners

Send us a textWelcome to Season 3 of The Remedy Podcast. For the next few weeks, we will be talking with the entrepreneurs enrolled in our coaching and mentoring program on being "fearless" as they create their businesses. Meet "The Remedy" hosts:Stephanie Terry, Executive Director of WEBB SquaredRinnie Orr, Associate Director of WEBB SquaredMashallah Salaam, Podcast Producer and Media Specialist"The Remedy Podcast" is a joint podcast between WEBB Squared "Wealth through Entrepreneurshi...

06-30
53:45

Interlude: We Celebrate Juneteenth and want to invite you to join us!

Send us a textIn this episode, we take a break from our Season 3 conversation and offer a brief interlude where we, the Remedy Podcast hosts (Stephanie Terry, Rinnie Orr, and Mashallah Salaam):Talk about Juneteenth and the Saturday, June 18 Event at the Chatham FairgroundsAnd we also invite you to join us for our Juneteenth Grand Opening PopUp Event for our online WEBB Boutique on June 19 at the Plant in Pittsboro.We talk about celebrating the amazing work we've been doing with our entreprene...

06-06
17:21

Rise Up from the Ashes: Building Identity Anew

Send us a textWelcome to Season 3 of The Remedy Podcast, where we explore the notion of "Letting Go" to embrace a powerful mindset."The Remedy Podcast" is a joint podcast between WEBB Squared "Wealth through Entrepreneurship for Black Businesses" and Afro Future Productions.Meet "The Remedy" hosts:Stephanie Terry, Executive Director of WEBB SquaredRinnie Orr, Associate Director of WEBB SquaredMashallah Salaam, Podcast Producer and Media SpecialistIn this episode, we discuss...Celebrating June...

05-31
33:24

Rising from the Ashes: Letting Go of Identities that Don't Serve Us

Send us a textWelcome to Season 3 of The Remedy Podcast, where we explore the notion of "Letting Go" to embrace a powerful mindset."The Remedy Podcast" is a joint podcast between WEBB Squared "Wealth through Entrepreneurship for Black Businesses" and Afro Future Productions.Meet "The Remedy" hosts:Stephanie Terry, Executive Director of WEBB SquaredRinnie Orr, Associate Director of WEBB SquaredMashallah Salaam, Podcast Producer and Media SpecialistIn this episode, we discuss and ponder:How ide...

05-11
38:08

"Emerging from the Ashes: Learning, Embracing and Transforming"

Send us a textWelcome to Season 3 of The Remedy Podcast, where we explore the notion of "Letting Go" to embrace a powerful mindset. "The Remedy Podcast" is a joint podcast between WEBB Squared "Wealth through Entrepreneurship for Black Businesses" and Afro Future Productions.Meet "The Remedy" hosts:Stephanie Terry, Executive Director of WEBB SquaredRinnie Orr, Associate Director of WEBB SquaredMashallah Salaam, Podcast Producer and Media Specialist.In this episode:Stephanie and Rinnie examine...

05-04
26:22

"Emerging from Ashes: Let Go and Re-Emerge"

Send us a textWelcome to Season 3 of The Remedy Podcast, where we explore the notion of "Letting Go" to embrace a powerful mindset. "The Remedy Podcast" is a joint podcast between "Wealth through Entrepreneurship for Black Businesses" and Afro Future Productions.Meet "The Remedy" hosts:Stephanie Terry, Executive Director of WEBB SquaredRinnie Orr, Associate Director of WEBB SquaredMashallah Salaam, Podcast Producer and Media Specialist.In this episode:We explore the notion of "letting go...

04-25
37:11

Where we wrap up Season 2: "What is it like being you?"

Send us a textWelcome to Season 2 of The Remedy Podcast, where we explore the question "What does it mean to be a human being?""The Remedy Podcast" is a joint podcast between WEBB Squared "Wealth through Entrepreneurship for Black Businesses" and Afro Future Productions.Meet "The Remedy" hosts:Stephanie Terry, Executive Director of WEBB SquaredRinnie Orr, Associate Director of WEBB SquaredMashallah Salaam, Podcast Producer and Media Specialist.In this episode:We reflect on our conversations o...

03-04
21:33

Where we think about: "Mentorship, Coaching, Culture and Identity"

Send us a textWelcome to Season 2 of The Remedy Podcast, where we explore the question "What does it mean to be a human being?""The Remedy Podcast" is a joint podcast between WEBB Squared "Wealth through Entrepreneurship for Black Businesses" and Afro Future Productions.Meet "The Remedy" hosts:Stephanie Terry, Executive Director of WEBB SquaredRinnie Orr, Associate Director of WEBB SquaredMashallah Salaam, Podcast Producer and Media Specialist.In this episode:We explore the power of mentorshi...

01-26
23:49

Where we make space: We discuss "What does mindset have to do with it?"

Send us a textWelcome to Season 2 of The Remedy Podcast, where we explore the question "What does it mean to be a human being?""The Remedy Podcast" is a joint podcast between WEBB Squared "Wealth through Entrepreneurship for Black Businesses" and Afro Future Productions.Meet "The Remedy" hosts:Stephanie Terry, Executive Director of WEBB SquaredRinnie Orr, Associate Director of WEBB SquaredMashallah Salaam, Podcast Producer and Media Specialist.In this episode:Stephanie talks about our powerfu...

01-18
30:07

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