I am thrilled to have renowned Relational Intelligence & Love Coach Sascha Haert joining us today. This episode is all about relationships ... -Why we as human being a DNA coded to need them -Why we fail at them, sabotage them, fear them -How to cultivate a successful relationship no matter what you upbringing or relationship history A little bit more about Sascha: Sascha empowers high-achieving individuals to harmonize their life & leadership skills and unlock a new paradigm ...
The Being huMAN podcast is now THE WALKER WAY. In this episode, I will be sharing the stories that caused me to walk a way that wasn't true to me and led me down a path of disconnection. I will then share the pivotal moments in live in which I chose to take the masks and armor off, be me, be vulnerable and take a chance. Finally I will share the 3 tips to walk your truest, most authentic way through life: 1) Aware & Acceptance 2) Inspiration vs. Imitation 3) Courage Are you re...
Today was joined by friend, muscian, and a truly epic human being Franko Heke. As a musican Franko is known for his unique fusion of mantra and reggae ‘Cosmic Kirtan’. Influenced by Xavier Rudd, Michael Jackson, Guns N' Roses, Cat Stevens, Krishna Das, and Metallica, Franko's music career has taken him on tours across Japan and the USA. He transitioned from a rock'n'roll lifestyle to one that empraced meditation, yoga, and breathwork. Through his music and workshops, Franko seeks to raise con...
As I am back in Paris after 6.5 years, we will start with journey I took from Bali to Paris in 2018 to try and save my marriage to then dive into the power of reclaiming spaces that carry memories of hardship or trauma (big T and little t). Often, the places where we’ve experienced difficult moments continue to influence our emotions, making it hard to move forward. We explore strategies to transform these spaces, turning them from sites of struggle into environments of strength and resilien...
Today we are joined by my true brother from another mother, Branden Collinsworth. Branden lives life spreading one of the most authentic missions of love I've ever witnessed. He is the founder of Warrior Retreats, a Nike Master Trainer, and one of the top mindset coaches in the world. One this episode we are going right into the depths of what sparked Branden's mission of love. Before this mission, Branden will also share his journey from the projects of Las Vegas to greatness both the false...
In this episode we are going to dive into my inner world of not feeling like I belonged and how that tied my sense of self to success, being successful, and belonging to the group that was successful. This started early in life with making honor roll as kid, to making sports teams as I got older, to a relentless anxiety filled pursuit of success in the corporate world. This addiction to success led me to disregard my own needs in lieu of the needs of my coach, my boss, the company. I lived i...
Today we are joined by friend, Tantra teacher, and leader of the Embodied Awakening Academy, Tara Meegan. On this episode, we are going to unpack a power practice that has a lot of charge to it and that practice is TANTRA. As Tantra has become a marketing buzz word in the new age spiritual community, it is rooted in some pretty epic ancient wisdom with a simple focus of navigating the fullness of the human experience while honoring all that we are. One of the main areas that has...
On today's episode we are talking about full spectrum living, finding peace in high points of life and the low points. We will dive into the 3 reasons why is it so challenging to embrace the positive, happy, joyful, and "good" times in life as well as the negative, sad, sorrowful, and "bad" times in life
Today I am joined by friend, boss babe entrepreneur, creator of Experience Freedom, and all around incredible human being Nina Camille. We are going to dive right into my favorite topic CONNECTION and how Nina fell in love with connection and why she was so bad a connection. From there we will discuss the beauty of intimacy, what intimacy means, and why we as humans can be so scared of true intimacy. From there, we'll tackle how to truly experience freedom in life. Why do we where mas...
Today I am joined by the brother from another mother and OG yoga homie from London Marc Laws. Marc is an epic yoga teacher, loving husband, dedicated father, all truth speaker, and the ONLY human being I have ever met who enjoys riding public transportation around London. On this episode we are going to dive right in to the what made Marc fall in love with yoga. We are then going to dive into Marc's dedication to both his wife Amanda and their son Sage, which is truly an inspiration. With so...
On today’s episode we are going to get comfortable getting uncomfortable, embracing discomfort, and understanding how discomfort is a fundamental human need. It is only through physical discomfort that own body can maintain strength let alone get stronger. It is only through mental discomfort that we learn and avoid cognitive decline, and it is only through embracing the uncomfortable full spectrum of emotions that we can live our fullest lives. Through embracing and even seeking discom...
Today I'm joined by friend, personal trainer, female transformation coach, and all around lovely human being, Jade Joselyn. We are going to talk about all things LOVE related. Jade will tell her inspiring story of loving love even when you are raised recieving little to no love. Her journey of loving herself as well as men has had its high and lows and many lessons along the way. From her time a stripper, hating men and not even able to afford bus fare all the to life as a womens coach...
In the episode we are going to dive the difference between expression and performance and speaking our truth versus being an asshole saying whatever you want, whenever you want. At our core as humans, we want to be safe, and being seen and heard are two core ingredients for us to feel safe. This core need to be safe can lead is in the direction of performance, to put on a mask, to put on a show that we believe allow us to not just be seen but be accepted. Performance is critical tenant...
Today I'm joined by friend, coach, owner and founder of SOMA Fight Club, and all around character Mike Ikilei.
On today's episode, I am just going let it all out on my thoughts on the yoga and wellness industry. I love yoga and have so much compassion for all those in this space, but oh man sometimes this shit is so frustrating. As capitialism, ego, and a disconnection for the core essence of yoga shape much of what is seen and known as yoga, it leaves me feel sad and disheartened at times, so let's talk about it!
Today I am joined by friend, devoted wife and mother, designer, yogi and so much more Myrah Penaloza. The creation of her brand that now bares her namesake, Myrah Penaloza, began when she met my husband Robindra and he looked her in the eyes and said "I believe in you". She's always been into fashion and bringing her love for Kundalini Yoga and fashion together has been a dream come true. On this episode we will discuss her love of nature an how everything in the world can be tied back to th...
In a time of great sadness as the events of the last 48 in Israel and Palestine unfold, I had a choice, a choice that I am privileged and entitled to even be able to make. My choice was to ... 1) turn it off, delete Instagram for the next couple weeks or month, stay off Youtube. I can just put my head in the sand and ignore it until the next new cycle 2) I can play the let's share meme's and videos adding intentionally or unintentionally to division of the world 3) I can speak on this...
Inclusion and need to be included and connected to human beings is a DNA coded requirement of being a human. In this episode, we will explore why and how this core human need combined with scarcity create separation and division, and how we can use compassion and empathy to create inclusion in a divided world.
Today I am joined by Justin Sidelle friend, amazing human being and founder of Rituals Brazilian Jiu-Jitsu based here in Canggu Bali at Wanderlust Fitness Village.
You don't look like a yoga teacher is something I get a lot. But what does a yoga teacher look like? What does a yogi look like? The answer for me is someone who is committed to their practice, the practice of connecting to ourselves, atman - true self, to in return connect on a deeper level to everything else around us, brahman - the infinite universe. What this practice is may look like the varying styles of yoga we see on the mat: vinyasa, power yoga, ashtanga, hatha, yin, kundalini, etc...