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The Workshop is in the Mind
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The Workshop is in the Mind

Author: Ven. Robina Courtin

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Venerable Robina Courtin weaves a tapestry of modern Buddhist commentary as she illuminates this ancient spiritual path with humor, wit and intensity. This Buddhist program aims to give every listener an opportunity to ponder some of life’s deepest questions such as:

“Why do bad and good things happen? Is it karma? How can I overcome insecurity and start to care deeply for other beings? Can I lessen my depression and fears? Is reincarnation real? What is the mind? Exactly what is enlightenment?

A Buddhist nun since the late 1970s, Robina Courtin has worked since then with the Foundation for the Preservation of the Mahayana Tradition, a worldwide network of Tibetan Buddhist activities of Lama Yeshe and Lama Zopa Rinopche. She has served as editorial director of Wisdom Publications, editor of Mandala magazine, and executive director of Liberation Prison Project. Her life, as well as her work with prisoners, has been featured in the documentary films “Chasing Buddha and Key to Freedom”.
413 Episodes
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Something To Think About Series #94 Thought of the day from Venerable Robina Courtin
At the base of many disturbing emotions lies fear.  Just look at an angry person’s face. We must learn the mechanics of these emotions – their causes and effects. 3:41| Extracted from teachings given at Vajrayana Institute, September 22, 2017. Full teaching here.
Rejoicing (STTA 266)

Rejoicing (STTA 266)

2025-09-0602:17

Something To Think About Series #266 Thought of the day from Venerable Robina Courtin
In this Q&A session at the end of one of the hardest sections of the trek, Ven. Robina discusses the different between pleasure and happiness. She speaks about how we can be more flexible with physical difficulty or outer challenges and how we can train and strengthen the mind through practice. Lawudo Trek | March 25, 2019 | Namche Bazaar, Solu Khumbu
Something To Think About Series #265 Thought of the day from Venerable Robina Courtin
Something To Think About Series #264 Thought of the day from Venerable Robina Courtin
Venerable Robina answers questions from students and part of a teaching on purification and emptiness, one afternoon during the Lawudo Trek in Nepal. Questions - about karma and rebirth, can an animal be born as human, the Manjushri mantra, and is a guru-disciple relationship relevant in the modern world?  Lawudo Trek, Nepal, 28th March 2019.
Something To Think About Series #263 Thought of the day from Venerable Robina Courtin
Something To Think About Series #262 Thought of the day from Venerable Robina Courtin
Something To Think About Series #261 Thought of the day from Venerable Robina Courtin
Start the day with your mind pointed in positive direction.
Something To Think About Series #260 Thought of the day from Venerable Robina Courtin
Something To Think About Series #259 Thought of the day from Venerable Robina Courtin
This is such an interesting point, it sounds nice - oh yeah our minds play a role. Rinpoche said one time, and I’m quoting him exactly I promise, it’s very shocking when we hear it, I’ve quoted it a lot, Rinpoche said - “The vast majority of all human beings on the planet have absolutely no idea that their mind plays any role at all in their lives.” Now this sounds almost impossible to believe doesn’t it. I’ll qualify it, we clearly know that our mind plays a big role when it comes to learning mathematics, learning music, and learning carpentry, I always say this point, we know our mind is the main player. If you don’t have the right theories and think the right thoughts, you can never play the piano, you can’t make a cake, and you can’t make a table. So we do know it when it comes to theoretical things, intellectual things, or scientific things. We know the mind has to be trained to perfection. But Rinpoche’s point is when it comes to becoming a happy person or an unhappy person, we have absolutely no idea that our mind plays any role at all, and that’s the part that’s shocking, and I think that’s exactly right. Even if we’re good little Buddhists we all know karma, yeah, blah, blah, blah. But the moment your hubby does the wrong thing, your wife slurps her coffee, the red light is red, you don’t think it’s your mind that is the problem at all. I mean even the best Buddhists, because we are so addicted, totally from eons of lifetimes, Buddha says, to seeing that the outside world is the main cause of our happiness and suffering, and that’s why it’s so difficult, it’s incredibly difficult. Even the smallest disturbance on the outside, we know this, the smallest disturbance, we don’t even bother looking at our mind, we just believe in the thing out there being the problem, and we know this is true. So it’s very humbling. Karma theoretically is not complicated, it’s just that it’s so utterly shocking to us because it’s the exact opposite of what we think. Many of us practicing for so many years, we know how tremendously hard it is, so we should not underestimate how difficult it is. But it’s the essence of being a Buddhist, it’s the absolute total point of all Buddha’s teachings, that the mind is the main player. That the mind is the creator of everything, from the hell realms to Buddhahood, the mind is what creates it, it’s as simple as that. So all we can do is keep hearing it, keep getting the theories clear, and be able to say them in a simple way because we mostly just get very confused, we go - oh yeah it’s karma! What do you mean? Oh well it’s just karma. That’s like saying please explain the roses in the garden. Oh it’s botany! Can you explain it for me? No! What good is that? You’ve got to learn a bit of botany, so you know how to use the law of botany. So we have to learn to know the words so we can use the law of karma. So let’s look at how to think simply, what are the basic principles? This is part of our problem, we can’t say the basic principles. But because we’ve heard it from the Tibetans in the same way that they would have said it in the 14th century, and talking to the choir, they don’t really explain it in the way we need it to be explained. They don’t stress the logic behind it, because the main point of karma in the first stages of the Lamrim is behave yourself, be nice, and don’t kill, don’t steal, and don’t lie; and if you do you’ll go to the hell realms for twenty two eons. I mean you’re shaking in your shoes if you hear Lama Zopa talk. So let’s use our concepts, let’s look at what would help us! Western modern people who don’t have this view. How do we present it to ourselves so that it begins to be logical to us? Well there’s lots of different ways, you know, let’s do that. Questions include - Karma is a natural law so there’s no room for guilt? Why is ‘should’ anger? Karma as a hypothesis? What is the correct way to act towards a teacher? What can we do to become more attuned to karma? What is the relationship between karma and loneliness? If someone is unkind to us, how do we fix it? Question on karma and children born with disabilities. How do delusions relate to karma and how do we work with them? Vajrayana Institute, Sydney, July 27th 2025.  
Something To Think About Series #258 Thought of the day from Venerable Robina Courtin
Something To Think About Series #257 Thought of the day from Venerable Robina Courtin
Something To Think About Series #256 Thought of the day from Venerable Robina Courtin
Express Meditation

Express Meditation

2025-08-2226:38

Start the day with your mind pointed in positive direction. 
Kind people (STTA 255)

Kind people (STTA 255)

2025-08-2101:36

Something To Think About Series #255 Thought of the day from Venerable Robina Courtin
Something To Think About Series #254 Thought of the day from Venerable Robina Courtin
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