DiscoverThe Workshop is in the MindAttachment & Training Ourselves to Have Happy Minds - Lawudo Trek
Attachment & Training Ourselves to Have Happy Minds - Lawudo Trek

Attachment & Training Ourselves to Have Happy Minds - Lawudo Trek

Update: 2025-09-05
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In this Q&A session at the end of one of the hardest sections of the trek, Ven. Robina discusses the different between pleasure and happiness. She speaks about how we can be more flexible with physical difficulty or outer challenges and how we can train and strengthen the mind through practice.

Lawudo Trek | March 25, 2019 | Namche Bazaar, Solu Khumbu

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Attachment & Training Ourselves to Have Happy Minds - Lawudo Trek

Attachment & Training Ourselves to Have Happy Minds - Lawudo Trek

Ven Robina Courtin