In this episode, Franklin Swann engages in a deep and insightful conversation with Nick Alfono, a former attorney who transitioned into entrepreneurship and mentorship. Nick shares his transformative journey from a successful but unfulfilled businessman to a mentor devoted to improving the lives of men. Overcoming personal challenges such as childhood trauma and infidelity, Nick has redirected his focus towards truth, integrity, and spiritual alignment. He discusses the significance of being truthful, responsible, and present both in personal and professional spheres. Highlighting the impact of strong, vulnerable leadership, Nick underscores his core values and commitment to personal connections, encouraging listeners to reach out to him directly for guidance and support. The episode promotes mutual appreciation and the importance of human connection in driving positive change. 00:00 Introduction to Nick Alfono00:33 Nick's Journey from Success to Self-Realization04:10 Facing the Truth: Nick's Turning Point05:58 Childhood Trauma and Its Impact13:59 The Power of Vulnerability and Truth25:32 The Importance of Presence and Energy in Fatherhood30:19 Breaking Generational Curses31:24 The Power of Subconscious Programming32:28 The Illusion of Quick Fixes34:20 The Importance of Deep Work41:28 Faith and Personal Transformation52:42 Core Values and Responsibility
In this episode, Franklin Swann shares a personal experience from SEAL Fit Kokoro Camp that highlights the importance of being aware of our blind spots. He connects this to men's roles as husbands, fathers, and leaders, emphasizing the need for awareness, humility, gratitude, mentorship, and taking action to address and eliminate blind spots in life.00:00 Introduction: The Call for Great Men00:36 SEAL Fit Kokoro Camp Experience02:19 A Life-Saving Intuition06:30 Understanding Blind Spots16:25 Identifying and Addressing Blind Spots29:00 Final Thoughts and Call to Action
In this episode of The World Needs Men, hosts Franklin Swann and Tanner Hays explore the journey of transforming boys into dangerously good men with guest Bill Winchester. They discuss the vital role of rites of passage, the implementation of core values, and the impact of father-son relationships. Through inspiring stories and practical guidance, Bill shares insights from his organization, Dangerously Good Men, on leading boys through intentional passages to manhood, emphasizing honor, courage, and the power of community in shaping the men of tomorrow.00:55 Introducing Dangerously Good Men: A Rite of Passage15:49 Core Values and the Transformation Journey31:57 Embracing and Teaching Values: A Guide for Fathers34:09 Support and Community: Extending the Journey Beyond the Event38:06 The Heroic Model of Masculinity: Defining and Instilling Core Values
In this episode, Franklin Swann engage in a vital conversation with guest George Hayworth on the essence of being a present father, husband, and leader. Covering topics from the challenges men face today to the four pillars of authentic masculinity (King, Warrior, Mentor, Lover), George shares insights from his service in the U.S. Army, his role as a father and husband, and his mission through the Elite Sentinel coaching program. This episode is a clarion call to men seeking to lead with honor, serve with purpose, and thrive in their God-given roles.Get in touch with George:Podcast: https://podcasts.apple.com/us/podcast/the-present-fathers-podcast/id166614219Instagram: @thepresentfathers @George.hayworth @elite_sentinel 00:00 The Need for Honorable Leadership01:55 George Hayworth’s Journey04:01 The SALTY Acronym and Men’s Struggles05:37 Addressing the Tragedy of Male Isolation07:31 Building Brotherhood21:27 Creating Safety Within Families39:53 Embracing Leadership and The Four Pillars55:00 Navigating Fatherhood and Legacy
This episode dives deep into the personal stories of Franklin and Casey, focusing on their decisions to stop using alcohol in order to become better husbands, fathers, and men.They explores the challenges and triumphs on their paths to personal growth, enhancing relationships, and developing a closer relationship with God. They underline the importance of asking oneself if certain habits serve the vision of the man you aspire to be, promoting a powerful reflection on personal choices and their impact on one's life and those around them.01:49 Franklin's Story: Choosing Presence Over Alcohol06:23 Casey's Story: From Rock Bottom to Redemption27:34 The Impact of Vulnerability and Social Media on Men's Mental Health30:24 Navigating Identity and Sobriety in a Social World34:04 Embracing Pain and Growth: The Journey to a Better Self
In this episode, Franklin Swann and Tanner Hays delve into a profound conversation with guest Ryan Carnohan, discussing the challenges and revelations associated with striving towards becoming better men, husbands, and fathers. 'This episode explores themes of imperfection, worthiness, self-acceptance, and the power of empathy and humility in personal growth and relationships. Through personal anecdotes and philosophical insights, Ryan shares his journey and the transformative principles of the 'Superhuman Fathers' program, offering listeners actionable advice on embracing their imperfections, understanding their intrinsic worth, and impacting their families and communities positively.02:14 Ryan Carnahan's Journey: From Imperfection to Empowerment07:12 The Philosophy of Imperfection and Its Impact28:27 Embracing Imperfection and Finding Strength30:38 The Journey of Transformation: From Self to Family46:11 Empathy, Worthiness, and the Power of Suffering
In this episode, Franklin Swann emphasizes the crucial role fathers play in their children's lives and the broader societal context of fatherlessness in America. He discusses the detrimental effects of fatherless homes on children and society, stressing that the United States leads in single-parent homes predominantly headed by women. Swann shares insights from Dr. Bryan Loritts and other resources, highlighting statistics that show increased risks for children from fatherless homes, including poverty, behavioral problems, and substance abuse. He advocates for men to be more present, responsible, and intentional in their roles as fathers, drawing on his personal experience with mentoring and the profound difference a father's presence makes. The episode covers various fatherhood types, from irresponsible and ignorant to intentional fathers, urging listeners to strive for intentionality in fathering. Swann provides practical advice on improving fatherhood through prayer, presence, proactivity, and persistence, aiming to motivate and support men in fulfilling their God-given role as fathers for the betterment of families and society.00:55 Franklin Swann's Solo Journey and Inspiration01:53 The Stark Reality of Fatherless Homes in the U.S.04:54 Mentorship and Impact08:26 Types of Fathers11:08 The Intentional Father13:27 The Societal Impact of Father Presence21:54 Becoming a Beacon for Your Children23:14 Four Ways to Show Up Better for Your Kids31:40 The Power of Community and Final EncouragementFind The Dad Difference hereFind The Intentional Father here
In this episode, hosts Franklin Swann and Tanner Hays interview Cullen Talley, CEO of Exit Momentum and a business coach and consultant. The conversation centers on the importance of men embracing their roles responsibly and excelling as husbands, fathers, and leaders. Cullen shares his journey from growing up in an entrepreneurial family to experiencing significant successes and failures in the business world. He emphasizes the value of a business operating system for clarity, accountability, and growth, paralleling it with the need for a personal operating system to ensure overall well-being and fulfillment. The discussion delves into the tangible benefits of applying these systems, the impact of personal growth on professional success, and the crucial role of strong leadership in business and family life. Cullen encourages men to reevaluate their associations, understand their desires, and continuously seek growth to improve their personal and professional lives significantly.00:00 Empowering Men for Leadership and Success00:53 The Journey of a Business Visionary: Cullen Talley's Story05:34 Unlocking Business Potential with Operating Systems24:19 Evolving Leadership and Personal Growth26:05 The Power of Personal Development in Business Success35:13 Legacy and Transformation: A Personal Journey
In this episode of 'The World Needs Men', hosts Franklin Swann and Tanner Hays explore the four essential traits of an elite man: healthy, honorable, humble, and heroic. By providing practical, actionable steps and personal anecdotes, they aim to equip men to better fulfill their roles as husbands, fathers, and leaders. Highlighting the importance of self-improvement and accountability, they encourage men to create a vision of their best selves, identify obstacles, and take small, consistent actions towards becoming the version of themselves their families deserve. 00:00 Introduction: The Call for Great Men01:00 The Four Traits of an Elite Man: A Deep Dive03:36 Trait 1: Healthy - The Foundation of an Elite Man07:10 Trait 2: Honorable - Living with Integrity11:01 Trait 3: Humble - The Power of Humility20:53 Trait 4: Heroic - Everyday Heroism28:31 Becoming the Elite Man: Practical Steps and Conclusion
In this episode, Franklin Swann and guest Lyonel Lumarque engage in a profound discussion on the importance of functional fitness and how it contributes to a fulfilling life. They explore the transformational journey through fitness, highlighting how physical training not only enhances physical capabilities but also uplifts one's mindset and overall well-being. Through personal anecdotes and insightful advice, this episode inspires listeners to reassess their approach to fitness, focusing on functionality and the joy of movement rather than solely on aesthetics. 00:00 Introduction to Functional Fitness01:36 Lyonel Lumarque's Fitness Philosophy09:15 Transition from Conventional to Functional Fitness10:24 Building Strength Beyond the Gym18:59 Functional Fitness: A Holistic Approach37:59 Transformative Stories of Functional Fitness01:09:42 Starting Your Functional Fitness Journey
In this episode, hosts Franklin and Tanner dive deep into the significance of having a coach in a man's life. They explore why individuals might need a coach, the powerful impact a coach can have in overcoming personal obstacles, and the steps to choose the right coach. With personal anecdotes and detailed explanations, they emphasize the critical role a coach can play in personal and professional development, and the life-changing transformation one can experience through focused coaching.00:00 Introduction: The Need for Outstanding Men01:02 Recognizing the Need for a Coach01:58 A Coach's Role and Influence08:49 How to Determine if You Need a Coach12:16 Understanding What a Coach Can and Cannot Do24:27 Choosing the Right Coach
In this episode, Franklin Swann and Tanner Hays sit down with Greg Amundson, a former law enforcement officer, military police captain, and CrossFit pioneer.Bringing his rich background in faith, fitness, and law enforcement into the discussion, Greg shares his journey of integration, emphasizing the power of aligning one's life with the teachings of Jesus. The conversation delves into the principles of holistic wellness, the warrior ethos in spirituality, and the transformative impact of surrendering to Christ. Greg offers practical advice on self-mastery, the importance of daily prayer, and how to embody the warrior spirit in everyday life, encouraging listeners to pursue a life of service and alignment.Website: https://gregoryamundson.com/Get Firebreather Fitness00:00 Empowering Men: A Call to Greatness00:59 The Integrated Life of Greg Amundsen: Faith, Fitness, and Law Enforcement19:00 Exploring the Warrior Spirit Within: A Christian Perspective28:03 The Power of Transformation and Renewal30:20 The Journey of Self-Mastery and Surrender41:38 Practical Spiritual Practices for Daily Life
In this episode of 'The World Needs Men' podcast, hosts Franklin Swann and Tanner Hays discuss the significance of the Core Four system as a comprehensive approach to improving men's lives.They delve into the inception of this system, inspired by a Tony Robbins event and further explored through the Warrior Book by Garrett White. The Core Four encompasses four key areas: Body, Being, Balance, and Business, providing men with practical daily practices to enhance physical health, spiritual connection, family relationships, and professional growth. The hosts emphasize the transformative power of adopting these routines, highlighting how a disciplined morning routine can prepare men to be more present, productive, and positive. They also introduce a tracking system to measure progress and encourage consistency. The episode concludes with an invitation to access a 7-day Core Four tracking resource on their website, urging men to invest in themselves to better serve their families and communities.00:00 The Call to Greatness: Empowering Men for Leadership and Service00:56 Introducing the Core Four Series: A Blueprint for Men's Success01:52 The Origin Story: Discovering the Tools for Transformation05:07 Implementing the Core Four: A Daily Routine for Personal Growth10:57 The Power of Routine: Man A vs. Man B16:26 Tracking Progress: The Key to Consistent Improvement23:30 Conclusion: The Impact of the Core Four and Next Steps
The episode features the conversation with Dr. Daniel Kimbley where they discuss the importance of brain-based chiropractic care for dealing with stress and enhancing overall wellbeing. The conversation sheds light on how stress impacts various areas from brain function to posture, relationships, and even profit or success in life. They also discuss how chiropractic care serves as a foundation for managing stress and ultimately influencing one's quality of life, health, and purpose. This episode also includes personal experiences and case studies to emphasize how an optimally functioning nervous system can help individuals thrive.01:06 Guest Introduction: Dr. Daniel Kimbley02:23 Understanding Brain-Based Chiropractic04:11 The Impact of Stress on the Nervous System08:32 Personal Experiences with Stress and Chiropractic Care14:18 The Importance of a Healthy Nervous System23:53 Posture, Presence, Productivity, Profit: The Chiropractic Framework27:46 Overcoming Skepticism and Understanding Chiropractic33:00 The Power of Brain-Based Chiropractic Care44:12 The Impact of Chiropractic Care on Personal Growth and Purpose
In this episode, Franklin Swann and Tanner Hays discuss the fourth component of the Core4 series: Business. They emphasize the importance of increasing knowledge and creating value in the world through daily study. They also highlight the significance of money as a tool to provide for families, support the community, and make a positive impact. They propose incorporating learning and leveraging into the morning routine, focusing on four areas: power, production, profit, and protection. They encourage listeners to continuously improve themselves and strive to create more value every day.00:58 The Core Four Principles: An Overview01:08 The Power of Knowledge and Value Creation04:27 The Importance of Continuous Learning and Implementation13:03 The Four Pillars of Business: Power, Production, Profit, and Protection20:10 Conclusion: The Lifelong Journey of Learning and Growth
In this episode of The World Needs Men, the hosts, Franklin Swan and Tanner Hayes, interview their esteemed guest, David Waldy, a transformative life coach. David Waldy shares his personal journey from a Kansas farm boy upbringing to a successful sales career marred by personal unhappiness and despair, to his eventual transformation to 'fierce empathy'. He emphasizes the importance of 'fierce empathy' which is intertwined with self-love, self-understanding and the courage to say difficult truths. Reflecting on his life experiences he provides a fresh perspective on how a 1% course correction in our lives can lead to monumental changes. Finally, David Waldy shares practical advice on how individuals can start working on themselves by challenging and questioning their thinking patterns. 00:08 Introduction01:21 David Waldy Introductory Remarks01:35 Personal Background08:47 Empathy13:13 Fierce Empathy14:07 Perspective Shift34:18 David Shares Practical Advice
In this episode, hosts Franklin Swann and Tanner Hays emphasize the importance of maintaining balance in the roles as husbands, fathers, leaders, and men overall. They discuss how men must be constantly engaged in enhancing their relationships through love, respect, honor, and appreciation every day, stressing that daily deposits in these areas can effectively improve relationships and build resilience within a family. 00:08 Introduction01:06 Discussion on Balance in Relationships08:01 Strategy of Daily Deposits13:36 Implementation25:23 Tips and Mistakes to Avoid35:51 Conclusion
In this in-depth discussion, Franklin Swann speaks with author, Dan Stradford, about his book 'The Men's Code of Honor'. Dan shares his personal journey to becoming a better man and how it prompted him to write this practical guide for men striving to be honorable leaders in their community, relationships and personal lives. Stradford discusses the concept of honest self-evaluation, maintaining a high level of integrity, setting personal standards and identifying role models to emulate. With societal views on masculinity changing, Dan asserts the need for clear guidance, especially for men in challenging circumstances. The discussion also emphasizes the importance of recognizing and taking responsibility for one’s actions, especially as fathers, and how these actions shape future generations.01:35 Dan's Personal Journey and Life Story07:02 Discussion on Honesty, Responsibility, and Masculinity29:55 Understanding Toxic Masculinity32:23 The Role of Honor in Masculinity34:26 The Journey to Writing a Book on Honor Codes (00:00) - Introduction and Guest Presentation (01:35) - Guest's Personal Journey and Life Story (07:02) - Discussion on Honesty, Responsibility, and Masculinity (29:55) - Understanding Toxic Masculinity (32:23) - The Role of Honor in Masculinity (34:26) - The Journey to Writing a Book on Honor Codes
In the episode of 'The World Needs Men' podcast, hosts Franklin Swann and Tanner Hays discuss the importance of men stepping up to lead and embrace their roles with courage and purpose. They explore the concept of the 'Core Four', especially focusing on 'Being' and its components, meditation and journaling (memoirs). The hosts suggest practical ways men can tackle negative emotions, maintain mental clarity, and cultivate a positive, appreciative outlook. They discuss different journaling types, including a gratitude journal and an 'anger journal'. Fundamental to their advice is the concept of 'box breathing', a technique used to calm the mind and enhance focus.00:53 The Core Four: Understanding the Soul02:52 The Power of Meditation: Box Breathing Technique08:20 The Importance of Gratitude and Mindfulness12:27 Journaling: A Tool for Emotional Release22:04 The Impact of Daily Practices on Life
In this profound and emotional podcast episode, host Franklin Swan welcomes guest Nick Long, CEO and founder of NXT90, in a conversation about personal growth, self-reflection, and true masculinity. They discuss their journeys from the darkest moments to triumphant personal transformations, highlighting the importance of a supportive brotherhood, radical self-honesty, and conscious decision-making in personal development. The discussion highlights the transformative power of vulnerability in fostering authentic relationships and overcoming life's challenges. They also share the immense importance of self-worth encapsulated in the idea - 'your bank account is an echo chamber of your self-perception.' This episode serves as an inspiring call-to-action for men to rise above their struggles, embrace their true selves, and make a positive impact in their families, businesses, and communities. (00:00) - Nick Long (02:36) - The Power of Brotherhood and Mentorship (07:57) - The Struggle of Being a Modern Man (29:06) - A Heartbreaking Loss: The Call That Changed Everything (33:43) - Son, You Must Rise: A New Dawn of Self-Discovery (38:19) - The Fight Within: Unleashing the Hidden Warrior (42:32) - The Path to Transformation: Leaving a Legacy of Value (53:06) - Final Thoughts: The Importance of Men Rising