49. Faction Foundation - Fitness

Update: 2024-11-04

Description

In this episode, host Franklin Swann is joined by Derek Price and Josh Gonzalez to discuss the third pillar of their series: fitness. The conversation delves into the importance of both physical and mental fitness for men, with practical advice on how to achieve balance, resilience, and better health. Topics include actionable strategies for mental health, the benefits of physical fitness, and how these contribute to longevity and improved relationships.

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00:00

49. Faction Foundation - Fitness

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49. Faction Foundation - Fitness

Franklin Swann

49. Faction Foundation - Fitness