The healing art of self discovery

Re- discovering my inner strength

PLAY ON CASTBOX

Soulful Sunday positive thoughts for yourself.enjoy

Gratitude thoughts.

06-06
07:04

The power of visualisation

Meditation

01-06
05:54

Evening meditation.Looking at myself through new eyes.

Meditation.

06-10
09:11

Full Moon Reflection - Pause- clear- renew.

An infusion of powerful energy.

02-24
10:26

Rest and recharge mind & body.

Taking moments to stop and observe the feeling.

02-10
13:30

25th January 2024

Seeing how far you have come.

01-25
14:19

A fresh start on this 24th January 2024

Tapping into the core of my being.

01-24
06:37

Take a moment to rebalance mind & body 🧘‍♀️

Focus the thoughts and become still and watch the magic unfold.

10-07
11:54

Just a moment to balance mind and body.

Peace

03-28
04:25

'Just a moment ' from Chatter to calm.

Peace

03-28
06:00

Just a moment- Session 2

Thoughts

02-08
06:28

Just a moment to reset mind and body

Peace

02-07
05:42

Going into the laboratory of our minds

Inner peace

01-15
08:35

Letting go of the old me.

Time for the self.

12-22
09:03

Morning Reflections.How to see myself through new eyes.

Self realization

09-22
06:39

Hope to cope during times of sudden change.

Change.

09-02
08:39

Evening self reflection exercise to strengthen mind and heart.

Emotional strength.

08-28
07:45

Intensifying my inner strength with moments of stillness

Burden free

08-17
08:57

A time to build emotional strength.

Emotional strength.

07-13
09:35

Monday morning self care.

Quite time.

06-28
07:00
View All on Castbox

Recommend Channels