Rest and recharge mind & body.

Update: 2024-02-10

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Taking moments to stop and observe the feeling.

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In Channel

Soulful Sunday positive thoughts for yourself.enjoy

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The power of visualisation

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Evening meditation.Looking at myself through new eyes.

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Rest and recharge mind & body.

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25th January 2024

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A fresh start on this 24th January 2024

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Take a moment to rebalance mind & body 🧘‍♀️

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Just a moment to balance mind and body.

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'Just a moment ' from Chatter to calm.

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Just a moment- Session 2

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Just a moment to reset mind and body

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Going into the laboratory of our minds

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Letting go of the old me.

2022-12-2209:03

Morning Reflections.How to see myself through new eyes.

2021-09-2206:39

Hope to cope during times of sudden change.

2021-09-0208:39

Evening self reflection exercise to strengthen mind and heart.

2021-08-2807:45

Intensifying my inner strength with moments of stillness

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A time to build emotional strength.

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Monday morning self care.

2021-06-2807:00

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Rest and recharge mind & body.

#box-pro-ellipsis-176737539961458{-webkit-line-clamp:2;}Rest and recharge mind & body.

Rest and recharge mind & body.

Preshana Bhimma

Rest and recharge mind & body.