The physio insights podcast by Runeasi

On this episode of The Physio Insights Podcast, we’re joined by Greg Lehman physio, former chiropractor, researcher, and long-time educator. We unpack how to reconcile biomechanics with pain science, ditch “false precision,” and use a simple belt-and-suspenders approach that actually helps patients. For runners, we get practical on return-to-run, bone stress injuries (zero-pain vs. “treat it like a tendon”), and when to nudge vs. go nuclear plus what really transfers from 3×10 to heavy slow work. Expect clear narratives, actionable loading strategies, and a calmer, more confident way to coach athletes starting today.Editing done by Audiokop.https://www.instagram.com/greglehman/https://runeasi.ai/

In this episode of the Physio Insights podcast, Chris Johnson shares his journey in physical therapy, discussing the evolution of his philosophy and the importance of building trust and rapport with patients. He emphasizes the role of mentorship in personal development and the need for accountability in patient care. The conversation also explores the impact of technology on rehabilitation practices and the challenges of perfectionism in patient recovery. Chris highlights the significance of effective communication and understanding patient emotions to enhance treatment outcomes.Editing done by Audiokophttps://www.instagram.com/chrisjohnsonthept/https://chrisjohnsonpt.com/https://runeasi.ai/

In this episode of the Physio Insights Podcast, we’re joined by Tom Goom — a.k.a. The Running Physio — to dive deep into the world of running injuries. From uncovering the hidden causes and psychological hurdles athletes face, to tackling the crucial roles of energy availability, nutrition, and sleep, Tom shares his holistic approach to keeping runners healthy and strong. We explore how strength and conditioning, smart rehab strategies, and seamless collaboration with other health pros can help runners return to the track with confidence — and stay there."Editing done by Audiokophttps://www.running-physio.com/https://www.instagram.com/running.physio/?hl=enhttps://runeasi.ai/

Belgian sports physiotherapist Joachim Boon turned his own struggle with recurring hamstring injuries into a career helping athletes recover smarter and perform better. In this episode, he shares how evidence-based rehab, biomechanics know-how, and the “control-to-chaos” continuum shape his approach—from the clinic to the court and track. We dive into building capacity, mastering return-to-sport criteria, integrating tech like force plates and wearable data, and striking the balance between science, simplicity, and athlete confidence. Whether you work with pros or weekend warriors, Joachim’s insights will change the way you think about rehab and performance.Editing done by Audiokophttps://www.instagram.com/joachimboon/https://www.makeamove.be/moveteam?lang=enhttps://runeasi.ai/

In this episode, Kurt sits down with Mark Merolli to explore where digital health meets physiotherapy — and why embracing technology is essential for the profession’s future. From his own journey into digital health, Mark shares how tech can empower rather than replace physiotherapists, and why understanding the psychology of adoption is just as important as the tools themselves. Together, they unpack the evolution of healthcare technology, what to look for when evaluating new solutions, and how remote physiotherapy is shaping the next chapter of patient care.Editing done by Audiokophttps://www.instagram.com/physioinformatics/?hl=enhttps://markmerolli.com/about/https://runeasi.ai/

In this episode, Philip dives deep into why strength training is non-negotiable for runners — not just for boosting performance, but for staying injury-free. He unpacks how to assess an athlete’s strength capacity, weave strength work seamlessly into their running schedule, and apply smart periodization across the season. Philip also shares strategies for maintaining strength as race day nears and offers practical tips for educating runners on why strength work matters. Whether you’re a coach or a runner, this conversation is a clear, actionable roadmap for integrating strength training into any running program.https://hybridloopcoaching.be/coach/https://www.instagram.com/philip_cortvriendt/https://runeasi.ai/Editing done by Audiokop

Dr. Bart Dingenen takes us inside the world where cutting-edge research meets real-world physiotherapy — with a special focus on ACL injuries and rehab. From mastering biomechanics to embracing new approaches in motor learning, Bart shares how clinicians can sharpen their critical thinking and develop a true “coach’s eye.”We explore the importance of ecological validity in testing, the smart use of technology in practice, and the art of managing expectations — especially with young athletes. Bart also dives into why rehabilitation should be seen as a seamless continuum, where the goal is not just recovery, but enhancing performance and reducing future injury risk.https://bartdingenen.com/https://www.instagram.com/bartdingenen/https://runeasi.ai/Editing done by Audiokop

In this episode, Gabby Callagy, founder of Boston’s The RunRx shares how she went from burnt-out physical therapist to building a thriving, runner-specific practice that supports athletes from injury rehab through performance goals. She opens up about her journey in physical therapy, the unique needs of runners, and why she believes too many are discharged far too soon.We explore:  -Why insurance-based care fails runners -The real value of gait analysis (and when NOT to change it) - How to truly prepare runners for the demands of their sport -Using tech to make rehab smarter, not just fancier - The role of nutrition and holistic care in recovery -How virtual care could expand access and ongoing supportWhether you’re a runner yourself or work with runners, Gabby’s insights will challenge the way you think about care and inspire you to see the future of running health differently.https://run.therxmovement.com/https://www.instagram.com/the_runrx/https://runeasi.ai/Editing done by Audiokop

Nathan shares his journey from a sports enthusiast to a physical therapist specializing in bone stress injuries. He discusses his experiences in the sports clinic environment, the challenges of entrepreneurship, and the importance of mentorship. Nathan emphasizes the need for a balanced approach to rehabilitation, focusing on patient empowerment and the significance of finding joy outside of exercise. Tune in for our Biweekly podcast!Nathan website: https://runningmatekc.com/IG: https://www.instagram.com/runningmatekc/https://runeasi.ai/Editing done by Audiokop

In this episode, we dive into the transformative power of gait analysis in enhancing running performance. Join us as Jay, a well established physical therapist, shares insights from his extensive experience and research. Discover how understanding the nuances of gait can prevent injuries, optimize training, and lead to personal bests. Whether you're a seasoned runner or just starting out, this episode offers valuable takeaways to elevate your running game. Tune in to learn how technology and expert analysis can make a significant difference in your athletic journey.Jay's website: https://www.moboboard.com/Jay's instagram: jaydicharryhttps://runeasi.ai/Editing done by Audiokop

In this episode, Dr. Stephanie Mundt shares her powerful journey from a young runner battling injuries and disordered eating to becoming a leading physical therapist in bone stress injuries. We explore the nuances of diagnosing and managing these injuries, the importance of energy availability, and the evolving roles of rest, coaching, and individualized rehab. Whether you're a clinician, coach, or athlete, this conversation is filled with insight and practical takeaways.You can find Steph on instagram by stephmundt.dptOr her website: https://volantept.com/https://runeasi.ai/Editing done by Audiokop