E11: Reconciling Biomechanics & Pain Science with Greg Lehman
Update: 2025-12-08
Description
On this episode of The Physio Insights Podcast, we’re joined by Greg Lehman physio, former chiropractor, researcher, and long-time educator. We unpack how to reconcile biomechanics with pain science, ditch “false precision,” and use a simple belt-and-suspenders approach that actually helps patients. For runners, we get practical on return-to-run, bone stress injuries (zero-pain vs. “treat it like a tendon”), and when to nudge vs. go nuclear plus what really transfers from 3×10 to heavy slow work. Expect clear narratives, actionable loading strategies, and a calmer, more confident way to coach athletes starting today.
Editing done by Audiokop.
https://www.instagram.com/greglehman/
https://runeasi.ai/
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