There Is A Method to the Madness

<p>This is a podcast where I will be discussing all aspects of physical fitness. I am an exercise physiologist and personal trainer and owner of Maxwell's Fitness Programs for the last 25 years. My passion is health and fitness and I am excited to share my views, some stories, interviews and much more with you.</p>

PLAY ON CASTBOX

Build Muscle, Burn More

Send us a text Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts Spotify

11-17

29:10

Train Long Or Train Hard

Send us a text Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts Spotify

11-12

31:54

Maxwell's Fitness Programs

Send us a text Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts Spotify

11-06

32:52

Decision Fatigue, Solved

Send us a text

11-03

19:41

Fitness Trends Without The Hype

Send us a text Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts Spotify

10-31

39:30

Food Wisdom Without The Extremes

Send us a text Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts Spotify

10-27

30:34

Gym As Reset

Send us a text Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts Spotify

10-21

25:33

Program, Not A Gym

Send us a text Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts Spotify

10-17

32:41

Why Science Beats Guesswork in Fitness

Send us a text Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts Spotify

10-13

31:59

Complex muscles, simple rule: overload wins

Send us a text Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts Spotify

10-07

27:27

Mind Over Muscles

Send us a text Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts Spotify

09-30

28:58

The Power of Personal Training

Send us a text Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts Spotify

09-24

25:32

Sophie's Circle: How One Dog Changed Everything

Send us a text Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts Spotify

09-18

28:53

The Fitness Basics You're Ignoring

Send us a text

09-15

18:13

Why Common Sense Beats Optimization in Fitness and Nutrition

Send us a text

09-11

22:20

Why 87% of Online Fitness Gurus Shouldn't Be Giving You Advice

Send us a text Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts Spotify

09-09

25:59

Unmasking the Modern Snake Oil Scams

Send us a text

09-04

22:10

What your push-up count reveals about your longevity

Send us a text

09-02

19:17

Politicians, Pull-ups, and the Problem with Bad Exercise Form

Send us a text Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts Spotify

08-27

24:08

The Only 3 Fitness Metrics That Actually Matter

Send us a text Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts Spotify

08-25

26:39

View All on Castbox

Recommend Channels