This Is Healing

Are you ready to talk MEDICAL MEDIUM?  Today I'm going to open the discussion about EBV and it's link to chronic illness. I'm going to disclose how EBV manifest in the body and what we can do to start truly healing our bodies.  I hope you enjoy this episode as much as I enjoyed recording it!    Join me as I discuss: + Medical Medium on EBV (Epstein Barr Virus)  + Sleep issues & chronic fatigue  + The stages of EBV & how it manifest individually  + What we can do start healing  + Foods for fighting EBV    CONNECT WITH MELANIE: Instagram @Melanie.Legend Website: ANATU www.melanielegend.com   OTHER WAYS TO ENJOY THIS PODCAST: + Listen on Apple Itunes Podcasts "This Is Healing" by Melanie Legend + Android Podcast App, Spotify, Google Play, and Stitcher + Subscribe by email to get This Is Healing stories & newsletters straight to your inbox.   LOVE & FEEDBACK: If you really enjoyed this episode, I would be so grateful if you took a moment, head over to iTunes and leave a rating & review + subscribe to the podcast while you are there.   DONATIONS: If you feel like the show has added value to your life and you want to show your support! We would so gratefully receive any donations, everything counts. :)   E-transfer to info@melanielegend.com

We forget that healing happens every single day! We are always learning, growing and evolving. That is what makes us human!  The beauty of healing is that there is no right or wrong. Healing means you are still here working towards becoming the best version of yourself.    Join me as I discuss: + What healing truly is  + Teachings about people-pleasing + What overworking can teach you  + Hustling from fear instead of love  + Learning self-love before a relationship  + Attachment in relationships    CONNECT WITH MELANIE: Instagram @Melanie.Legend Website: ANATU www.melanielegend.com   OTHER WAYS TO ENJOY THIS PODCAST: + Listen on Apple Itunes Podcasts "This Is Healing" by Melanie Legend + Android Podcast App, Spotify, Google Play, and Stitcher + Subscribe by email to get This Is Healing stories & newsletters straight to your inbox.   LOVE & FEEDBACK: If you really enjoyed this episode, I would be so grateful if you took a moment, head over to iTunes and leave a rating & review + subscribe to the podcast while you are there.   DONATIONS: If you feel like the show has added value to your life and you want to show your support! We would so gratefully receive any donations, everything counts. :)   E-transfer to info@melanielegend.com

Meet Nissa - Free-range medicine women, seer, and huntress: I'm big on the magic of AND. I'm big on imperfections and wounded-ness and broken-ness...because they are a part of wholeness. I believe there is medicine and poison in everything, so don't get too attached to your perspective. I believe in ending all my stories in medicine. I'm big on sacred sass and ugly truths. I am big on work ethic and owning your shit. I believe that the only constant in Life is change...therefore, nothing is for sure. I believe the hardest thing to do sometimes is to soften and recieve...and it's f*cking worth it. I have learned pain won't kill me, but not turning that pain into power will kill my soul. I believe I am my own container of sacred space...and so are you. Do you resonate? I carry these truths into my work. You don’t have to take my word for it…see what others say in the “kind words” below. Join a circle and have some fun making magic and medicine in your life.   Join Nissa & I as we discuss: + Sacred medicine  + Sound and healing with music  + The power of poison  + Duality in healing  + How you can begin your journey to healing    CONNECT WITH NISSA: Instagram @NissaHoward Website: NISSAHOWARD.COM   OTHER WAYS TO ENJOY THIS PODCAST: + Listen on Apple Itunes Podcasts "This Is Healing" by Melanie Legend + Android Podcast App, Spotify, Google Play, and Stitcher + Subscribe by email to get Raise Your Standard stories & newsletters straight to your inbox.   LOVE & FEEDBACK: If you really enjoyed this episode, I would be so grateful if you took a moment, head over to iTunes and leave a rating & review + subscribe to the podcast while you are there.   DONATIONS: If you feel like the show has added value to your life and you want to show your support! We would so gratefully receive any donations, everything counts. :)   

Are you ready to learn some practical tools? I wanted to give you guys something tangible to work with. Today we are going to be talking about juice cleansing, water fasting, & Gerson therapy.  I'm going to give you the info you need to get started! Are you ready to start cleansing?    Join me as I discuss: + Why juice cleansing? + How do I start? + What is the Gerson therapy? + Why coffee enemas? + How to water fast & why?   CONNECT WITH MELANIE: Instagram @Melanie.Legend Website: ANATU www.melanielegend.com   OTHER WAYS TO ENJOY THIS PODCAST: + Listen on Apple Itunes Podcasts "Raising Your Standards" by Melanie Legend + Android Podcast App, Spotify, Google Play, and Stitcher + Subscribe by email to get Raise Your Standard stories & newsletters straight to your inbox.   LOVE & FEEDBACK: If you really enjoyed this episode, I would be so grateful if you took a moment, head over to iTunes and leave a rating & review + subscribe to the podcast while you are there.   DONATIONS: If you feel like the show has added value to your life and you want to show your support! We would so gratefully receive any donations, everything counts. :)   E-transfer to info@melanielegend.com

Are you ready to learn more about consciousness? In order to grow and move upward, we must expand our current understanding.  Today Lana takes us on a journey to further explore the 3rd dimensions and how we can begin moving towards the 5th. Yes! We do go through the 4th dimension as well.  Are you operating from the 3rd dimension or the 5th dimension? Join us to answer this question!    Join Lana & I as we discuss: + FiveD.TV & New world psychology  + What is our human potential? + Exploring human consciousness  + Moving through emotional dimensions + Our true perceptual abilities    CONNECT WITH FIVED.TV & LANA: Instagram @Fivedtv Website: FIVED.TV FREE HEALTH SUMMIT: SIGN UP READ BOOK: FIVE D BOOK   OTHER WAYS TO ENJOY THIS PODCAST: + Listen on Apple Itunes Podcasts "Raising Your Standards" by Melanie Legend + Android Podcast App, Spotify, Google Play, and Stitcher + Subscribe by email to get Raise Your Standard stories & newsletters straight to your inbox.   LOVE & FEEDBACK: If you really enjoyed this episode, I would be so grateful if you took a moment, head over to iTunes and leave a rating & review + subscribe to the podcast while you are there.   DONATIONS: If you feel like the show has added value to your life and you want to show your support! We would so gratefully receive any donations, everything counts. :)   E-transfer to info@melanielegend.com

Welcome to THIS IS HEALING!  We are going to further explore what it means to look at life through a different lens. We will focus on true healing combining the mind-body and soul.  This Is Healing will give you the tools you need to move past your energetic blocks. To finally find freedom in your life and start living with your highest potential.  I look forward to further building this community with you!    Join me as I discuss: + What is This Is Healing  + The whole picture required for healing  + My healing journey through PCOS  + The transition from western medicine to naturopathic medicine + What are entities and aura leaks? + Setting a serious intention for healing   CONNECT WITH MELANIE: Instagram @Melanie.Legend Website: ANATU www.melanielegend.com   OTHER WAYS TO ENJOY THIS PODCAST: + Listen on Apple Itunes Podcasts "Raising Your Standards" by Melanie Legend + Android Podcast App, Spotify, Google Play, and Stitcher + Subscribe by email to get Raise Your Standard stories & newsletters straight to your inbox.   LOVE & FEEDBACK: If you really enjoyed this episode, I would be so grateful if you took a moment, head over to iTunes and leave a rating & review + subscribe to the podcast while you are there.   DONATIONS: If you feel like the show has added value to your life and you want to show your support! We would so gratefully receive any donations, everything counts. :)   E-transfer to info@melanielegend.com

Welcome back to PART 2 Ft. Daemon Grey!  If you couldn't get enough, neither could we! Which is why we are back for another episode. Are you ready to dig a little deeper?  Are you ready to change your paradigm and think about things that are outside your comfort zone? Get ready!    Join Daemon & I as we discuss:  + Destroying your shock factor  + How to experience life to the fullest  + Moving through personal timelines + Deep introspection & emotions + Moving through ego & spirit + Enjoyment and fun!    CONNECT WITH DAEMON GREY: Instagram: @Daemongrey LISTEN: Youtube Channel    OTHER WAYS TO ENJOY THIS PODCAST: + Listen on Apple Itunes Podcasts "Melanie Legend Podcast"  + Android Podcast App, Spotify, Google Play, and Stitcher + Subscribe by email to get Melanie Legend Podcast stories & newsletters straight to your inbox.   LOVE & FEEDBACK: If you really enjoyed this episode, I would be so grateful if you took a moment, head over to iTunes and leave a rating & review + subscribe to the podcast while you are there.

 Today we have Daemon Grey on the show!  Are you ready to talk about heavy metal and horror? The dark underground world is one of healing if you are able to open the doors or your mind and heart. In today's episode, we are going to go deep and play in the realm of emotions.    Join Daemon & I as we discuss:  + The top healing benefits of horror & heavy metal  + Why healing with the darkness is important + How experiencing the dark through art can provide relief  + How feeling our emotions can bring clarity  + Triggering introspection & learning    CONNECT WITH DAEMON GREY: Instagram: @Daemongrey LISTEN: Youtube Channel    OTHER WAYS TO ENJOY THIS PODCAST: + Listen on Apple Itunes Podcasts "Melanie Legend Podcast"  + Android Podcast App, Spotify, Google Play, and Stitcher + Subscribe by email to get Melanie Legend Podcast stories & newsletters straight to your inbox.   LOVE & FEEDBACK: If you really enjoyed this episode, I would be so grateful if you took a moment, head over to iTunes and leave a rating & review + subscribe to the podcast while you are there.

Have you heard of yin/yang theory?  We talk about light vs. dark but what does that mean? And how can we really use that to help transform our lives? Today we are talking about darkness from a place of empowerment. A place where we no longer have to be scared about our fears, wounds, and shadows. Are you ready to open up? Be vulnerable and really heal?    Join Me as I discuss: + Yin/Yang theory  + Darkness in nature  + Where our shadows & wounds can empower us  + Why looking at the darkness in ourselves is healing  + Where to begin the journey    CONNECT WITH ME!  Instagram: @melanie.legend Website: www.melanielegend.com ANATU (Sad System): See the program    OTHER WAYS TO ENJOY THIS PODCAST: + Listen on Apple Itunes Podcasts "Melanie Legend Podcast"  + Android Podcast App, Spotify, Google Play, and Stitcher + Subscribe by email to get Melanie Legend Podcast stories & newsletters straight to your inbox.   LOVE & FEEDBACK: If you really enjoyed this episode, I would be so grateful if you took a moment, head over to iTunes and leave a rating & review + subscribe to the podcast while you are there.

Today we have the opportunity to talk to Niya from Koko about ancient Japanese mindfulness! On her journey, she found herself in Japan exploring the culture.  After observing, exploring and researching Niya stumbled upon an ancient practice that isn't really talked about. Astonished by the profound wisdom she made it her mission to create and guide. Koko now aims to explore mindfulness on a never before seen level.    Join Niya & I as we discuss: + Where Koko began  + Mindfulness in the Japenese culture  + Living your life with simplicity  + Self-care & practices  + Eating for the seasons   CONNECT WITH KOKO: Instagram: @koko.now   OTHER WAYS TO ENJOY THIS PODCAST: + Listen on Apple Itunes Podcasts "Melanie Legend Podcast"  + Android Podcast App, Spotify, Google Play, and Stitcher + Subscribe by email to get Melanie Legend Podcast stories & newsletters straight to your inbox.   LOVE & FEEDBACK: If you really enjoyed this episode, I would be so grateful if you took a moment, head over to iTunes and leave a rating & review + subscribe to the podcast while you are there.

This conversation is going to take your life to a new level, I hope you are as excited about breathwork as I am!  Angie & Shane are leaders in the field of breathwork and share with us today their wisdom on how we can use the breath beyond our daily understanding.  How would your life look if your breathing could be used to diffuse stressful situations?  How different would it look if you could learn to diffuse your reactivity towards your significant other or kids?  Today we take breathing to a new level, are you ready to learn more?   Join Angie, Shane & I as we discuss: + How Angie & Shane got into breathwork  + The art & science of breathing + How breathing can change your physiology  + What is breathwork good for? + Unlocking energy of the chakras  + Using breathwork in trauma    CONNECT WITH ANGIE & SHANE: Instagram: @breathemepage Website: www.breatheme.com Free book: Three Lesson on How to Lower Stress Naturally    OTHER WAYS TO ENJOY THIS PODCAST: + Listen on Apple Itunes Podcasts "Melanie Legend Podcast"  + Android Podcast App, Spotify, Google Play, and Stitcher + Subscribe by email to get Melanie Legend Podcast stories & newsletters straight to your inbox.   LOVE & FEEDBACK: If you really enjoyed this episode, I would be so grateful if you took a moment, head over to iTunes and leave a rating & review + subscribe to the podcast while you are there.

Wow, I really just opened my heart up for you guys. In this episode, I talk all about my journey with entrepreneurship and the lessons I’ve learned. I share with you the magical experience of working with the law of attraction. And how I went from working 9 hours a day 6 days a week to 5 days a week 1 hour for the same amount of money. Now that I've launched S.A.D System I share with you my tips, tricks, and lessons. We talking about niches, value and most importantly aligning with your purpose!   Join me as I discuss: + Introduction to the mental health call-line  + The secret of patience and presence  + Moving from corporate to entrepreneurship  + My entrepreneur journey to S.A.D system  + The law of attraction at work!  + The importance of a solid foundation (I.e., NICHE!)   CONNECT WITH MELANIE: Instagram @Melanie.Legend www.Melanielegend.com  https://www.melanielegend.com/s-a-d-system   OTHER WAYS TO ENJOY THIS PODCAST: + Listen on Apple Itunes Podcasts "Melanie Legend Podcast" by Melanie Legend + Android Podcast App, Spotify, Google Play, and Stitcher + Subscribe by email to get Raise Your Standard stories & newsletters straight to your inbox.   LOVE & FEEDBACK: If you really enjoyed this episode, I would be so grateful if you took a moment, head over to iTunes and leave a rating & review + subscribe to the podcast while you are there.

This conversation with Denise is so raw, powerful and healing. She really blew me away and reminded me so much about the journey back to love.  In this episode, she shares with us her personal journey through borderline personality disorder and how self-love really became the catalyst for healing.  Denise is such an old soul and is teaching the world how to heal through ancient wisdom. Her gifts for healing are unique and a blessing to anyone who has the opportunity to work with her.    Join Denise & I as we discuss: + Denise's journey through BPD  + Finding our way home back to love  + RTT hypnotherapy and bodywork + What the universe is telling you every day  + How to bring love into every moment    CONNECT WITH DENISE MICHELLE: Instagram: @denisemichellexoxo Website: www.bridgethelove.com   OTHER WAYS TO ENJOY THIS PODCAST: + Listen on Apple Itunes Podcasts "Melanie Legend Podcast"  + Android Podcast App, Spotify, Google Play, and Stitcher + Subscribe by email to get Melanie Legend Podcast stories & newsletters straight to your inbox.   LOVE & FEEDBACK: If you really enjoyed this episode, I would be so grateful if you took a moment, head over to iTunes and leave a rating & review + subscribe to the podcast while you are there.

Hi Everyone, Thank you for joining me on the sacred hearts series. This new series was designed to allow us to live in more love, and open our hearts to the possibilities available.  The sacred heart series was designed to help us live more in alignment with our truth. To allow the flow of abundance, health, relationships to light up our lives with the power of love.  I hope you enjoy today's episode:   Join me as I discuss: + Introduction to the sacred heart series  + What the sacred heart is  + Opening the heart chakra  + Rediscovering yourself  + The path back to unconditional love & self-love   CONNECT WITH MELANIE: Instagram @Melanie.Legend www.Melanielegend.com    OTHER WAYS TO ENJOY THIS PODCAST: + Listen on Apple Itunes Podcasts "Raising Your Standards" by Melanie Legend + Android Podcast App, Spotify, Google Play, and Stitcher + Subscribe by email to get Raise Your Standard stories & newsletters straight to your inbox.   LOVE & FEEDBACK: If you really enjoyed this episode, I would be so grateful if you took a moment, head over to iTunes and leave a rating & review + subscribe to the podcast while you are there.

Another solo episode! I wanted to talk about healing, what that actually means and looks like. We have learned that healing is a quick fix, we look for quick solutions to our problems instead of asking the deeper questions - Why is this here? And where did this come from? This short term approach to healing only gives us short term results. As we move towards a new way of healing, we have to open our minds to a new paradigm. In this episode, I discuss the new paradigm for health & medicine, and where the future of health care is going. We must adopt this new paradigm if were are to grow in consciousness and begin true healing.   Join me as I discuss: + Where dis-ease comes from + Looking at the energetic body + The integrated approach to healing (mind-body-soul) + What is your soul? + What does awakening mean? + The new paradigm for medicine & healing   CONNECT WITH MELANIE: Instagram @Melanie.Legend   OTHER WAYS TO ENJOY THIS PODCAST: + Listen on Apple Itunes Podcasts "Raising Your Standards" by Melanie Legend + Android Podcast App, Spotify, Google Play, and Stitcher + Subscribe by email to get Raise Your Standard stories & newsletters straight to your inbox.   LOVE & FEEDBACK: If you really enjoyed this episode, I would be so grateful if you took a moment, head over to iTunes and leave a rating & review + subscribe to the podcast while you are there.

Tom takes the time to share with us his personal journey through testicular cancer, and how it really changed his life for the better. Tom has created a movement, inspiring families & individuals around the world to make the change and take personal accountability for their health. For the next 30mins Tom shares a piece of his world and wisdom about his new lifestyle, the transformation back to health and his new waters in CBD. Exciting things are happening in the world of CBD, where he will soon be offering a lavender blend option for those looking to calm the nervous system!   Join Tom & I as we explore: + Tom’s journey through diagnosis & cancer + The switch to a plant-based lifestyle + What it means to have a mind-body-soul healing approach + CBD and where that has a role + CBD- anxiety and stress + The new age of healing   CONNECT WITH TOM: Instagram @thegreenhealthproject   OTHER WAYS TO ENJOY THIS PODCAST: + Listen on Apple Itunes Podcasts "Raising Your Standards" by Melanie Legend + Android Podcast App, Spotify, Google Play, and Stitcher + Subscribe by email to get Raise Your Standard stories & newsletters straight to your inbox.   LOVE & FEEDBACK: If you really enjoyed this episode, I would be so grateful if you took a moment, head over to iTunes and leave a rating & review + subscribe to the podcast while you are there.

We have Rachel Stummer on the show! For those of you who heard Ep.1, you can a brief introduction to Rachel. Rachel is a sacred healer, a profound clairvoyant and a divine light on this planet. Today we have the opportunity to talk about astrology and how the planets and energy on earth are affecting us in our daily lives. This grounded approach to spirituality makes this topic highly relevant and applicable to our daily lives.   Join Rachel & I as we explore: + Mercury retrograde and what to expect + The influences of astrological signs + Moon cycles and how to read the patterns + Coming back to forgiveness of the self + What is the equinox? + How can we transition in the seasons to new versions   CONNECT WITH RACHEL: Instagram @Rachelstumms   OTHER WAYS TO ENJOY THIS PODCAST: + Listen on Apple Itunes Podcasts "Raising Your Standards" by Melanie Legend + Android Podcast App, Spotify, Google Play, and Stitcher + Subscribe by email to get Raise Your Standard stories & newsletters straight to your inbox.   LOVE & FEEDBACK: If you really enjoyed this episode, I would be so grateful if you took a moment, head over to iTunes and leave a rating & review + subscribe to the podcast while you are there.

I am so excited to share this wisdom with you! Scott Aaron is absolutely amazing. If you are an entrepreneur looking to build a business, if you are going through challenging times in your life, this guy is the total package. He knows about business, fitness, finance and mindset. You name it he can cover it! Scott Aaron is a Linkedin networking marketing Guru. Known for his amazon best-selling book “Linkedin book for network marketing” he is an unstoppable digital marketing force. But aside from all his success, Scott takes a very humble approach in providing us with the wisdom of his journey. Are you ready to be apart of his unstoppable and limitless mentality?   Join Scott & I as we explore: + Scott’s journey and how he began his life as an entrepreneur + Facing bankruptcy and 1.5 million dollars in debt + The world of Linkedin network marketing + The importance of a limitless mindset + How to maximize your hours in a day + His unstoppable morning routine   CONNECT WITH SCOTT: Instagram @scottaaronlinkedin   OTHER WAYS TO ENJOY THIS PODCAST: + Listen on Apple Itunes Podcasts "Raising Your Standards" by Melanie Legend + Android Podcast App, Spotify, Google Play, and Stitcher + Subscribe by email to get Raise Your Standard stories & newsletters straight to your inbox.   LOVE & FEEDBACK: If you really enjoyed this episode, I would be so grateful if you took a moment, head over to iTunes and leave a rating & review + subscribe to the podcast while you are there.

Today is a special episode! I wanted to take the opportunity to talk to you about patterns and how important they are for us moving forward in our growth. Patterns offer us a beautiful opportunity to grow as individuals. When we step back and take an outside look at our lives we can start to put the pieces together. Instead of letting life happen to us, we move into a place where life happens for us. Join me as I  explore: + Patterns in relationships and what they can teach us + Spiritual lessons shown in patterns + What are the different types of relationships? Karmic, Soul-mates and Twin flames + What kind of relationships are we attracting and why? + The concept of mirroring   CONNECT WITH MELANIE: + Instagram @Melanie.legend + Life-coaching, Podcasting Website Melanie Legend + Health & Healing programs Website ML Holistics  + Youtube Melanie Legend + Email info@melanielegend.com + Linkedin Melanie Legend    OTHER WAYS TO ENJOY THIS PODCAST: + Listen on Apple Itunes Podcasts "Raising Your Standards" by Melanie Legend + Podcast app (for the android), Spotify, Google Play, & Stitcher + Subscribe by email to get Raise Your Standard stories & newsletters straight to your inbox.   LOVE & FEEDBACK: If you really enjoyed this episode, I would be so grateful if you took a moment, head over to iTunes and leave a rating & review + subscribe to the podcast while you are there.

I am so excited to have Aleise Kay on the show today! This girl knows money, and what I love about her is her real and raw approach towards financial mastery. In the physical, we can get wrapped up with the numbers and forget about the money mindset that is almost as important, if not more important. Aleise learned her lessons about money from an early age and vowed to herself that she would never be broke again. After taking on the task of mastering money, she now shares her skills with the world. Are you ready to master money?   Join Aliese & I as we explore: + Where Aliese’s money journey began + Money mindset and why it matters + Money blocks and patterns + The art of giving and receiving +  lineages and money problems (The generational curse)   CONNECT WITH ALEISE: Instagram @aleisekay  Website: Aleisekay.com    OTHER WAYS TO ENJOY THIS PODCAST: + Listen on Apple Itunes Podcasts "Raising Your Standards" by Melanie Legend + Spotify, Android Podcast App, Google Play, and Stitcher  + Subscribe by email to get Raise Your Standard stories & newsletters straight to your inbox.   LOVE & FEEDBACK: If you really enjoyed this episode, I would be so grateful if you took a moment, head over to iTunes and leave a rating & review + subscribe to the podcast while you are there.