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Three Food Memories
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Three Food Memories

Author: Savva Savas

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The things you find out when you ask people about their food memories can be soulful, spicy, sensational, sour, and sublime. Often you'll discover something you never knew about the person you asked - and this is what the Three Food Memories podcast is about, how every food memory is linked to a moment in time. 

Three Food Memories is hosted by Savva Savas, dad of twin boys, entrepreneur, caterer, and creator. In each episode Savva chats with a guest who shares three food memories and a social cause close to their heart, revealing far more about themselves than what they’ve tasted.

Be prepared for some hilarious and otherwise never-heard-before stories, and if you love listening - please tell your friends (and like, subscribe, and follow for all the goodness!)

179 Episodes
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Abdul Abdullah, artist

Abdul Abdullah, artist

2025-12-2259:55

I was like “that's my brother”, and the other kids were like, “no, that's Santa!” In this episode of Three Food Memories, you'll meet Aussie contemporary artist and Archibald Packing Room prize winner, Abdul Abdullah. On the menu is; Maccas Filet-O-Fish, booking a fancy restaurant for the first time, and island hopping in Greece. Sides include meeting Cat Stevens, playing Lego in Maths class, how the sea parted the first time he met his now-wife and fellow artist Amrita Hepi...
On artist Abdul Abdullah's menu: Maccas Filet-O-Fish, booking a fancy restaurant for the first time, and island hopping in Greece If you liked this mini episode - make sure you catch the full episode, out tomorrow (and tell your friends to listen too!) Send us a text To find out more about the project and Savva - head to threefoodmemories.com Insta - @savvasavas @threefoodmemories Email us at threefoodmemories@plated.com.au, we'd love to hear from you! TFM is produced and edited by Laure...
“Effie was always in me, but then I moved to the middle class, and the Effie in me was my enemy.”- Mary Coustas In this episode of Three Food Memories, you'll meet the one and only Mary Coustas, who you may know best by her alter ego, Effie. On the menu is; Greek sweets, lamb on the spit, and the 7th Christmas after Dad passed. Sides include; a hamburger with the lot (menopause, or MaryPause as Mary writes), making lemonade from racism, coping with grief over the death of her father, an...
On comedian Mary Coustas' (Effie Stephanidis) menu: Greek sweets, lamb on the spit, and the 7th Christmas after Dad passed If you liked this mini episode - make sure you catch the full episode, out tomorrow (and tell your friends to listen too!) Send us a text To find out more about the project and Savva - head to threefoodmemories.com Insta - @savvasavas @threefoodmemories Email us at threefoodmemories@plated.com.au, we'd love to hear from you! TFM is produced and edited by Lauren McW...
"Many of the students in my class had been fighting in the civil war as child soldiers." - Indira Naidoo In this episode of Three Food Memories, you'll meet a stalwart of Australian broadcasting - the wonderful Indira Naidoo. With a childhood spent jumping between continents and cultures, she has a unique outlook on life, and back home - more recently, grief - which she delves into in her beautiful book The Space Between the Stars. She’s also the author of celebrated books The Edi...
On journalist and author Indira Naidoo's menu: Mum's curried chicken, survival meatballs, and the Wayside Chapel Christmas Lunch If you liked this mini episode - make sure you catch the full episode, out tomorrow (and tell your friends to listen too!) Send us a text To find out more about the project and Savva - head to threefoodmemories.com Insta - @savvasavas @threefoodmemories Email us at threefoodmemories@plated.com.au, we'd love to hear from you! TFM is produced and edited by La...
"I'd bought men's deodorant. I put it on, and I just couldn't stop crying." - Zoe Terakes In this episode of Three Food Memories, you'll meet actor and author Zoe Terakes who has lit up the screen in Wentworth, starred alongside Nicole Kidman in Nine Perfect Strangers, and scored a Helpmann nomination at just 19 years old. And although they might not speak Greek, they feel Cretan right down to their bones (just don't mention the Turks to grandpa). On Zoe's menu is: slow food at Ntounias...
On actor Zoe Terakes' menu: slow food at Ntounias, fava and rooster in Fourni, and dad’s koulourakia with grandpa. If you liked this - make sure you catch the full episode, out tomorrow (and tell your friends to listen too!) Send us a text To find out more about the project and Savva - head to threefoodmemories.com Insta - @savvasavas @threefoodmemories Email us at threefoodmemories@plated.com.au, we'd love to hear from you! TFM is produced and edited by Lauren McWhirter with origina...
Kate Reid, Ms Lune

Kate Reid, Ms Lune

2025-11-2455:59

"I’m very sad to say I'm currently the Neil Armstrong of the dating world. I’m the only one on the moon." - Kate Reid In this episode of Three Food Memories, you'll meet founder of Lune Croissanterie - Ms. Lune - also known as Kate Reid. On Kate's menu is: Dad’s crepes, Bakers Delight custard scrolls trackside at the Australian Grand Prix, and a life-changing Parisian croissant Sides include: purpose and destination, what it takes to write a memoir, the importance of a goo...
On Kate Reid (founder of Lune Croissanterie)'s menu: Dad’s crepes, Bakers Delight custard scrolls trackside at the Australian Grand Prix, and a life-changing Parisian croissant If you liked this - make sure you catch the full episode, out tomorrow (and tell your friends to listen too!) Send us a text To find out more about the project and Savva - head to threefoodmemories.com Insta - @savvasavas @threefoodmemories Email us at threefoodmemories@plated.com.au, we'd love to hear from you!...
Sofie Muller, artist

Sofie Muller, artist

2025-11-1738:21

"We were living in a museum" - Sofie Muller In this episode of Three Food Memories, you'll meet Belgian artist Sofie Muller. On Sofie's menu: a cocktail that packs a punch, a soup that makes you cry, and a dinner in the dark. Sides include: growing up in a museum, why creating art is better than housework, and what it takes to show the ingredients of the soul. This episode was recorded at Fox Jensen Gallery on Gadigal land. Sofie's social cause is: art as a form of healing. Not a ...
Mike McEnearney, chef

Mike McEnearney, chef

2025-11-1001:01:47

"Sometimes I’d sleep in a train station because I'd missed the night rider" - Mike McEnearney In this episode of Three Food Memories, you'll meet the master of hospitality - chef Mike McEnearney. On Mike's menu: the 80s in Sydney, 90s in the UK and Europe, and a naughties sabbatical in Wales, which brought it all back home. Sides include: reflections on cooking for Gordan Ramsay, Damien Hirst, Neil Perry, why suits and tents go hand in hand for Mike. Mike speaks of two social caus...
On chef Mike McEnearney's menu: 80s in Sydney - Noodle Soup at BBQ King and picnic goods from Cyril’s 90s in the UK - goat's cheese tortellini and suits in tents 00s sabbatical in Wales - baking bread and discovering the garden of the local “white witch” This episode was recorded on Gadigal land in Mike's Kitchen By Mike restaurant If you liked this - make sure you catch the full episode, out tomorrow (and tell your friends to listen too!) Send us a text To find out mor...
"Fermentation is inherent to human survival" - Kenji Morimoto In this episode of Three Food Memories, you'll meet the king of fermentation - Kenji Morimoto. On Kenji's menu is: Ozoni at New Year, Potluck at the Temple, and kimchi in Mumbai. On the side are share plates of Buddhism, what it's like being fourth-generation Japanese-American, the nuances of how intergenerational trauma plays out in food, and how you can make fruit mince pies into miso!! Kenji's social cause is b...
On fermentation king Kenji Morimoto's menu: Ozoni at New Year, Potluck at the Temple, and kimchi in Mumbai If you liked this - make sure you catch the full episode, out tomorrow! (and tell your friends to listen too!) Send us a text To find out more about the project and Savva - head to threefoodmemories.com Insta - @savvasavas @threefoodmemories Email us at threefoodmemories@plated.com.au, we'd love to hear from you! TFM is produced and edited by Lauren McWhirter with original music by ...
"I ran away from home with a man, a very unsuitable lover who was older than I and very interesting. He was a Polish asylum seeker." - Blanche D'Alpuget In this episode of Three Food Memories, Savva sits down with author Blanche D'Alpuget. On the menu is: Anzac biscuits on Sydney Harbour, satay kontol in Indonesia, and roast lamb at Buckingham Palace. On the side are reflections on sailing on the Harbour, the trick to fishing, running away from home at 17, fondest memories of Bob, mee...
On author Blanche D’Alpuget’s menu: Anzac biscuits on Sydney Harbour, satay kontol in Indonesia, and roast lamb at Buckingham Palace If you liked this - make sure you catch the full episode, out tomorrow! (and tell your friends to listen too!) Send us a text To find out more about the project and Savva - head to threefoodmemories.com Insta - @savvasavas @threefoodmemories Email us at threefoodmemories@plated.com.au, we'd love to hear from you! TFM is produced and edited by L...
"I was blindfolded the whole time, and I could hear the screams of other people they were torturing." - Simon Ostrovsky In this episode of Three Food Memories, Savva sits down with Emmy Award–winning journalist Simon Ostrovsky, who's not only investigated some of the world’s toughest stories — he’s also been investigated himself. Read: abducted and tortured. Despite the intensity of his work, he still keeps reporting with his thoughtful demeanor and dry wit. On Simon's menu is: Burek, homemad...
🥫On PBS journalist Simon Ostrovsky's menu: Burek, homemade pasta sauce, and Frito Pie If you liked this - make sure you catch the full episode, out tomorrow! (and tell your friends to listen too!) Send us a text To find out more about the project and Savva - head to threefoodmemories.com Insta - @savvasavas @threefoodmemories Email us at threefoodmemories@plated.com.au, we'd love to hear from you! TFM is produced and edited by Lauren McWhirter with original music by Russell T...
"I remember my dad chasing a brown snake through the back yard in his underwear" - Jamie Durie In this episode of Three Food Memories, Savva sits down with Jamie Durie at his house in Avalon, surrounded by 50 guests (and more than 250 indoor plants). On the menu is tuna sashimi in Kyoto, caribou carpaccio in Hudson Bay, and risotto alla Milanese, along with fond recollections of his youth in Tom Price, his acrobatic Manpower days, fatherhood, meeting Barack Obama, working with Opr...
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