Thriving After 50 "Mind Body Soul"

Have you been trying to improve your health but have but don't see any improvement ❓ Are you struggling with getting to sleep every night ❓ Have you tried every diet known to man but still haven't reached your goal ❓ Do you want to improve your emotional health ❓ Are you living with high blood pressure, high cholesterol, high A1c, diabetes, acid reflux and obesity ❓ Do you want to improve and or better manage and possibly even eliminate those chronic conditions❓ Do you hate your chronic, condition, AND REFUSE TO MAKE IT WORSE❗️ You don't have to live with these conditions❗️ I eliminated all these chronic conditions by applying 6 simple principles changed my health and quality of life. These 6 simple principles to better health & wellness that will improve your quality of life in addition to 3 principles to personal growth & development when applied, will manifest the desired results 6 Principles to better health & wellness Mindset Habits Physical Activity Diet Water Sleep 3 Principles to personal growth & development Awareness Accountability Adjustments Let me Introduce myself I'm Coach Greta Ross affectionately known as Coach G I'm a Certified Life, NLP, CBT, Naturophatic Master Coach Practitioner I've lost over 100 pounds transforming my life over 10 years ago and have been able to keep the weight off with No surgery, No dieting, No pills. I was diagnosed with high blood pressure, high cholesterol, high A1c and diabetes, I had acid reflux so bad I couldn't lay down to sleep. I eliminated all these chronic conditions by applying 6 simple principles that changed my health and quality of life. I'm 66 years old and I'm not on ANY medication and workout 5 days a week! Here's what you gonna get! My goal is to add value to your life sharing practical application that will assist you to improve your health and quality of life, through holistic approach and practices utilizing my skills in naturopathy to help you on this path of wellness. I'll talk about subjects like *steps to improve your health *health vs wellness *how to make adjustments in your habits *how to thrive after 50 *becoming aware of your emotional and mental health To name a few Health is what you need to survive Wellness is what you need to thrive Join me, Coach , G for thriving after 50 mind body soul I'm looking forward to sharing with you, I'm Coach G and ITS TIME TO THRIVE I'll see you on the next level!

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34|All the things diabetes affect

Hey Fam, Master Coach G 🌟 here, Thriving After 50 – Mind, Body, Soul! In this week's episode, we're uncovering. All the things diabetes affect! Major Areas Diabetes Affects 1. Blood Vessels • Large vessels → increased risk of heart attack and stroke • Small vessels → damage to eyes, kidneys, and nerves 2. Heart & Circulatory System • High risk of heart disease • High blood pressure • Poor circulation, especially in legs and feet 3. Nerves (Neuropathy) • Pain, tingling, or numbness—usually in feet and hands • Digestive nerve damage → nausea, constipation, or diarrhea • Sexual dysfunction 4. Kidneys (Nephropathy) • Reduced filtering ability • Possible kidney failure if unmanaged 5. Eyes (Retinopathy) • Blurry vision • Damaged blood vessels in the retina • Increased risk of glaucoma and cataracts 6. Skin • Slow healing • Higher risk of infections • Dryness and itching 7. Immune System • Higher risk of infections • Slower recovery from illness 8. Hormones & Metabolism • Insulin resistance • Difficulty regulating blood sugar • Weight management challenges 9. Feet • Poor circulation + nerve damage → wounds that don't heal • Higher risk of ulcers and infections 10. Oral Health • Gum disease • Infections • Dry mouth 11. Brain • Higher risk of stroke • Possible impact on memory and cognitive function 12. Mental Health • Higher rates of depression and anxiety • Stress from daily management If you or someone you know is living with diabetes, don't miss this weekend's diabetes awareness event. Visit the event page for details. Friday night brings a comedy show. Saturday morning and afternoon are packed with family activities. Saturday evening wraps up with smooth jazz. Join us, learn something useful, and pick up information that can help you manage your diabetes with more confidence. See you there! But before I get out of here, I want to say thank you to all my listeners around the world. Here in the United States Canada Australia Russia Federation China Mexico Belgium Ireland South Africa Brazil Nigeria United Kingdom Germany France Bangladesh Ukraine Kuwait India Hong Kong Dominican Republic Philippines Barbados Saudi Arabia Spain Japan Netherlands Pakistan Indonesia Portugal Soma I appreciate each and everyone of you. Thank you for joining me here on Thriving After 50 Mind Body Soul. This is Master Coach G and I will see you on the next level! Melaleuca All Natural Products mymelaleuca.com/Mastercoachg https://grow.melaleuca.com/public/share/tdvo7 Book a call with me Coach G Calendly https://calendly.com/mindbodysoulshift/1on1discoverycall Facebook https://www.facebook.com/share/1ABsPJtLLU/?mibextid=wwXIfr Instagram https://www.google.com/url?q=https://www.instagram.com/coachgretaross/p/CgmPCAFub7e/&sa=U&sqi=2&ved=2ahUKEwiVxYeSuYqHAxUxAHkGHYT7A34QFnoECCQQAQ&usg=AOvVaw3LpjZAXFW2RGM1M1g6MiWa Website https://imcoachg.life Bold Journey https://boldjourney.com/news/meet-coach-greta-ross/ Voyage Dallas http://voyagedallas.com/interview/life-work-greta-ross/ WFAA interview https://youtu.be/0nDJuA0hUZM We dare you commercial https://vimeo.com/332687462/1fe34ff7d6 Linktree https://imcoachg.life Cell Phone Call or Text 972-480-1459 https://nothin-but-laughs-d91fnhr.gamma.site/

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