Time and Attention

Time and Attention is a podcast that will help you become more intentional and productive. Hosted by Chris Bailey, the author of two productivity books, and Ardyn Nordstrom, a nerdy economist, the show covers topics as diverse as productivity, focus, procrastination, time management, money, happiness, gratitude, and disconnecting. We occasionally also welcome a bestselling author onto the show to talk about a book they wrote.

155: Values-Based Goals

The science of rooting your goals in what you value. Also, details on Chris’s new course! The post Podcast: How to set values-based goals appeared first on Chris Bailey.

09-11
32:01

154: Why We Procrastinate

We begin our deep dive into the science of overcoming procrastination… The post Podcast: Why We Procrastinate appeared first on Chris Bailey.

08-26
37:25

153: Managing Attention

Tactics for cultivating your attention—and then managing it daily. The post Podcast: Tactics for managing your attention appeared first on Chris Bailey.

05-27
31:03

152: Reel Talk

The rhythms and nature of our attention—and why our focus gets derailed so often. The post Podcast: Full Attention appeared first on Chris Bailey.

05-13
27:07

151: Distractions

How to think about and tactically overcome distraction. The post Podcast: Overcoming Distraction appeared first on Chris Bailey.

04-29
31:55

150: Fake Deadlines

Artificial deadlines, the four-day workweek, and managing attention instead of time. The post Podcast: Fake Deadlines appeared first on Chris Bailey.

04-15
26:22

149: Everyday Carry

What we carry around when we’re on the go and want to get stuff done. The post Podcast: Everyday Carry appeared first on Chris Bailey.

04-01
34:48

148: Fancy Health Stuff

Our long-term reviews about three health investments: the Ozlo Sleepbuds, Apple Watch 10, and the Peloton Bike+—and whether fancy health stuff is even necessary. The post Podcast: Our long-term reviews of the Ozlo Sleepbuds, Apple Watch 10, and the Peloton Bike+ appeared first on Chris Bailey.

03-18
48:08

147: Good Productivity

Taming IMs—and pursuing productivity for the right reasons. The post Podcast: Good Productivity appeared first on Chris Bailey.

03-04
26:04

146: Econ Corner 2.0

Our comparative advantages, finite resources, and thinking on the margin. The post Podcast: Econ Corner 2.0 appeared first on Chris Bailey.

02-18
30:17

145: Inbox Zero Is Dumb

All of the ways that “Inbox Zero” misses the mark—but also the cases where it can be helpful. The post Podcast: Why “inbox zero” is dumb appeared first on Chris Bailey.

02-04
26:32

144: Bad Productivity Advice

How to separate good productivity advice from bad—and the golden rule of productivity advice. The post Podcast: Bad productivity advice appeared first on Chris Bailey.

01-21
22:52

143: The End of Year Survey

Chris’s end-of-year survey—and how we’re ringing in the new year! The post Podcast: The end of the year survey appeared first on Chris Bailey.

12-19
24:49

142: Smart Home Shenanigans

How we’ve set up our smart home! The post Podcast: Our smart home setup appeared first on Chris Bailey.

12-03
44:05

141: Trip Wires

A simple tweak to bring greater awareness to bad habits. The post Podcast: How to plant a trip wire appeared first on Chris Bailey.

11-19
32:20

140: Tech Setups

The tech gear we use to get stuff done every day. The post Podcast: Our tech setups! appeared first on Chris Bailey.

11-05
29:46

139: Writing Workflows

How we write! The post Podcast: Our writing workflows appeared first on Chris Bailey.

10-22
37:08

138: Tactics That Haven’t Stuck

Habits and strategies we’ve chatted about that haven’t worked as well… The post Podcast: Tactics that haven’t stuck for us appeared first on Chris Bailey.

10-08
31:32

137: Productivity Guilt

Are you doing what you can? The post Podcast: Productivity Guilt appeared first on Chris Bailey.

09-24
14:30

136: Travel Hacks

Tactics we find invaluable for traveling with ease. The post Podcast: Our favorite travel hacks appeared first on Chris Bailey.

09-03
38:57

Chetan Dhar

i think the show is not growing correct. too much of talking and personal experiences. no productive solutions given . the first and easiest way to declutter digital is closing off all your notification on the phone .this is not even discussed.

05-01 Reply

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