DiscoverTime and Attention155: Values-Based Goals
155: Values-Based Goals

155: Values-Based Goals

Update: 2025-09-11
Share

Description


On this episode, we chat about how to root your goals into what you value. Topics covered include:



  • A recap on our twelve values;

  • How to connect our goals with what we value;

  • The interplay of our values and procrastination;

  • How values affect our level of goal attainment;

  • How our values influence our relationship with our goals;

  • Editing our goals to be aligned with our values;

  • Dropping more goals, more often.


Links mentioned in this episode:



You can listen (and subscribe) to the podcast below!


The post Podcast: How to set values-based goals appeared first on Chris Bailey.

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

155: Values-Based Goals

155: Values-Based Goals

Chris Bailey