Tomboy Official

75 HARD (modified) Days 1&2 Keep checking out Patreon. Day 6 has video footage.

Day 19- the original 43 min audio which was supposed to be a 50min audio won’t save.See previous Day 18 note also.

DAY 10 SHOTOKAN KARATE: of a 30 day challengeEpisode Timestamps of topics:0-7 MINUTES Review ofthe morning and today’s workout 7-10:28 Appendix page 180-181 Kihon Kata TaikyoshuShodan 10:29-17:49 Video Class #417:50-28 appendix pages; My practice space set up28- 44:50 Readings p. 28-35; 180-181 appendix pages.44:51-60 Talking aboutsome of the kung fu interests, and plans to practice, how I plan to practice inupcoming days.Day 10 completed workouts:Attempted Kihon Kata Taikyoshu ShodanVideo Class #4: https://youtu.be/3NpGh2_9BN4?si=XtDwz2Hb8ydvKEMq-         Warm ups, gedan barai, gedan barai/ oi zuki,gedan barai/ gyaku zuki, shuto uke/ gyaku zuki, cool down.Day 10 I plan to try at least a little of the Shi Heng Yi Onlineforms or the stretching warmups. 十三拳· Principles of Movement in Shaolin Kung Fu Forms Shi San Quanhttps://www.youtube.com/watch?v=kNNPYeBmmXk连环拳 · Lian Huan Quan  Interlinked Boxing Form  Introduction · Part 1 of 3https://youtu.be/9HU_vZjQ4gI?si=kGTMY7S8O744LdMMBook readings Day 10/30 Appendix Page 180-181; 28-35. Link forpages:https://mega.nz/folder/j5xmFB7Y#6CEQ_b2rNbdS55CtHnJqIAPast readings:Book readings Day 9/30 Page 21-27. Link for pages: https://mega.nz/folder/TxwFzBjB#Ra1fc8uxqV9WFKd_-KmrUQBook readings Day 3/30: Page 4-14. Link for pages: https://mega.nz/folder/2gRQDYAT#Fo7bskz83XNrkSezxvhYgwBook readings Day 8/30: Page 14-18. Link for pages: (edited, added page15)https://mega.nz/folder/yxghVTAK#oy0tRknZXX6vrwSMepUf4QADDITIONAL LINKS:Shotokan Karate Bible beginner to black belt by Ashley P. Martin(The following are affiliate links, at no extra charge to you! But Iwill get supported if you purchase via my links, this is totally optional BUTthank you if you do!)Link for 1st edition: https://amzn.to/3I8hkSHLink for 2nd edition: (I do not currently have this book, I have 1stedition) https://amzn.to/48gz8FIKARATE DOJO WAKU ("Name: Yusuke Nagano Birthplace:Kawasaki, Japan Belt Grade: 2 Dan As a Competitor: 2 Years @ Local Dojo in USA,7 Years @ Keio Mita Karate Club As a Coach: 4 Years @ Keio Mita Karate Club, 2Years @ Karate Dojo waKu Style of Coaching: The Fusion of Simple Concept andLogical Breakdown"). Zoom Group Lessons: ⁠https://karateintokyo.com/⁠ZoomPrivate Lessons: ⁠https://karateintokyo.com/online-training/⁠VideoCourses: ⁠https://courses.thekarateuniversity.org/⁠Face-to-FaceLesson in Tokyo: ⁠https://karateintokyo.com/training-session/⁠NAT HEARN⁠www.youtube.com/@nathearn⁠My Flexibility Program: ⁠nathearn.com/products/full-flexibility-training-programme⁠

SHOTOKAN KARATE DAYS 6-8: of a 30 day challengeEpisode timestamps: Review of days 6&7, day 8 practice minutes 0-33Readings: p. 14-18. Starts near minute 33.Then talked about reflections and planning. Talked aboutbarriers.Day 6: only light stretching and light walking nearly 1mileDay 7: symptomatic, skipped, only massageDay 8: Readings p.14-18.Book readings Day 3/30: Page 4-14. Link for pages: https://mega.nz/folder/2gRQDYAT#Fo7bskz83XNrkSezxvhYgwBook readings Day 8/30: Page 14-17. Link for pages:https://mega.nz/folder/yxghVTAK#oy0tRknZXX6vrwSMepUf4Q“Shotokan Karate Follow Along Class - 9th Kyu White Belt-Class #1”(Full Shotokan Playlist, Vids 1-8 are 9th Kyu White Belthttps://youtu.be/hWB0Xehv23A?si=Grf5KeVtdcV1mHdW)Class 2: https://youtu.be/rzuq28uVnK8?si=6mahKCnMJFJzwxODClass 3: https://youtu.be/gIQ4be2QT9k?si=f7Fh2vg3QuKv_FnN(Full Shotokan Playlist, Vids 1-8 are 9th KyuWhite Belthttps://youtu.be/hWB0Xehv23A?si=Grf5KeVtdcV1mHdW)(Notes: In the full Shotokan playlist link above, vids 9andonward are 8th Kyu Yellow Belt and so on. A total of 64 vids all the way to 4thKyu Purple Belt. On my stretching days I will do less reading and less videoguidance lessons). ADDITIONAL LINKS:Shotokan Karate Bible beginner to black belt by Ashley P.Martin(The following are affiliate links, at no extra charge toyou! But I will get supported if you purchase via my links, this is totallyoptional BUT thank you if you do!)Link for 1st edition: https://amzn.to/3I8hkSHLink for 2nd edition: (I do not currently have this book, Ihave 1st edition) https://amzn.to/48gz8FIKARATE DOJO WAKU ("Name: Yusuke Nagano Birthplace:Kawasaki, Japan Belt Grade: 2 Dan As a Competitor: 2 Years @ Local Dojo in USA,7 Years @ Keio Mita Karate Club As a Coach: 4 Years @ Keio Mita Karate Club, 2Years @ Karate Dojo waKu Style of Coaching: The Fusion of Simple Concept andLogical Breakdown"). Zoom Group Lessons: ⁠https://karateintokyo.com/⁠ZoomPrivate Lessons: ⁠https://karateintokyo.com/online-training/⁠VideoCourses: ⁠https://courses.thekarateuniversity.org/⁠Face-to-FaceLesson in Tokyo: ⁠https://karateintokyo.com/training-session/⁠NAT HEARN⁠www.youtube.com/@nathearn⁠My Flexibility Program: ⁠nathearn.com/products/full-flexibility-training-programme⁠

Torrance 1st Annual Pride Experience (Los Angeles County, California, New pride events)Shop EBay: (Thorn Bloom Pride 2025 T-Shirts). ⁠https://ebay.us/m/gRj3Ru⁠ (50 cents of all profits go to the Torrance LGBT+ Center in Los Angeles County, California)Blog: ⁠Tomboyofficial.blogspot.com⁠IG: TomboyOfficialig

My General Social Experiences Lately (how I’m spending my time today)Shop EBay: (Thorn Bloom Pride 2025 T-Shirts) https://ebay.us/m/gRj3Ru (50 cents of all profits go to the Torrance LGBT+ Center in Los Angeles County, California)Blog: Tomboyofficial.blogspot.comIG: TomboyOfficialig

Messages from a homophobic transphobic dude (is this homophobic?)

Are People Secretly More Hateful Lately? (Pride Bootcamp, KNOW propaganda online). Encouraging people to think for themselves. Mind control to create hatred and negative mental states.

Pride Bootcamp (anxiety and goal avoidance, intro to emotional defenses)

Pride bootcamp (changing lifestyle patterns, queer high holidays days)

Politics and Conclave and Religion (LGBT stuff)

LGBT Friendly Ramadan 2025 Virtual meet and Quran Study (Los Angeles Based)Facebook: https://www.facebook.com/groups/iqracommunity

Dating in the early stages can be very complex.

Getting defensive and super worried about a potentially new relationship is normal. But sometimes crushes can be exciting but other times quite anxiety provoking.

We all have those friends who are straight but flirty. Here I mention “femmes,” but really this can be applied to anybody who it is hard to tell if they are interested or if they act interested for attention. Remember, everyone matters, LGBTQ+ folx also matter! You deserve valuable and genuine relationships that are not clouded. One frustrating part of presenting as a “non-typical” stereotypical gender on the binary is that others may experience some curiosities when encountering you. These aren’t all bad experiences. But sometimes the other person may not be aware of the frustrating or confusing situations they may create. Flirting may be fun and uplifting, but other times it may send confusing signals and can unfortunately lead to pain. Here I speak about some topics folx may experience when they themselves are not on the specific stereotypical binary or if they don’t present as such. Please DM me and subscribe. Let me know the topics that interest you!

Have you ever declined a job or an interview due to the dress code? How about events, have you ever skipped or passed on an invite because of cultural clothing expectations? It really can be anxiety provoking.

Let us start to slowly dive into some serious and very relevant topics. Lately a lot of us are on dating apps and finding new methods of socially interacting (while in quarantine). What is your experience with different communication styles with love interests? and have you ever been ghosted? Subscribe to hear more content about topics LGBTQ+ topics.

The entire concept really is complex. Internal acceptance and external appearance. HEMPICATION PODCAST: https://anchor.fm/hempication Check out the YouTube channel: https://www.youtube.com/@hempication420 Check out the blog: www.hempication.blogspot.com Check out IG: https://www.instagram.com/hempication/ Email contact: hempication@gmail.com Affiliate Links: (at I Love Growing Marijuana) https://ilgm.com?aff=4715 [Purchases made through my unique link will provide me a small compensation at zero cost to you. Thanks for the support!] Products for purchase: https://fbgm-onestop.com/ (PASSWORD: reishi) [I am not an affiliate of this site.]

My Queer Dreams (The Rooftop Chillin’)

Is the LGBT community moving backward? (Media portrayal)