In this episode of The Tomorrow Is Not Today podcast, host Kingsley welcomes Dr. Grace Sha, an expert on resilience. They discuss the essential role of resilience in overcoming life's challenges, both personally and professionally. Dr. Sha shares her personal journey from dentistry to resilience training, emphasizing the importance of gratitude, rest, recharge, acceptance, and compassion. She explains her unique GRACE framework and how it helps individuals and organizations build a resilient mindset. The conversation also covers the crucial role of leadership and team culture in fostering resilience and preventing burnout. Practical tips and strategies are highlighted, making the episode a valuable resource for entrepreneurs, business professionals, and anyone looking to enhance their resilience. Dr. Sha's powerful anecdotes and insights make for a compelling and inspiring listen.00:00 Introduction to The Tomorrow Is Not Today Podcast00:57 Understanding Resilience with Dr. Grace Shar03:06 The GRACE Acronym for Building Resilience05:05 From Dentistry to Resilience Training07:17 Personal Journey and Overcoming Challenges11:52 Building Resilience in the Workplace19:08 Leadership and Team Dynamics25:29 Self-Care and Its Impact on Teams27:50 Final Thoughts and Contact Information
In this episode of 'The Tomorrow Is Not Today' podcast, host Kingsley welcomes guest David Amerland, an accomplished author with a varied background in business, fitness, and personal development. They delve into what it means to be 'built to last' as a person, emphasizing the importance of self-awareness and understanding one's motivations. The conversation explores how our mindset significantly affects our physical, mental, and emotional well-being. Highlighting studies like the Harvard Hotel Maid study and research on Navy Seals, the episode shows how a positive mindset can lead to tangible benefits in personal and professional life. They also touch on practical tips for maintaining health and fitness, stressing that small, consistent actions can have a profound impact. Tune in for an enlightening discussion on how to create a meaningful and fulfilling life through the power of self-awareness and the right mindset.00:00 Introduction: Built to Last00:58 Meet the Guest: David Amerland01:39 Understanding Self-Awareness03:23 The Impact of Identity05:45 Energy and Identity12:05 Consistency in Different Roles15:10 The Importance of Health in Business18:05 Mindset and Self-Awareness20:20 The Power of Mindset21:03 Mindset in Business and Sports21:56 Navy Seals Study on Mindset23:46 The Glass Half Full Perspective26:37 Reframing and Stress Management29:23 Interconnectedness of Mind and Body31:05 David's Journey and Insights33:10 Creating the Ultimate Tomorrow35:42 Final Thoughts and Farewell
In this episode of 'The Tomorrow Is Not Today' podcast, host Kingsley welcomes guest Kosy, the founder of Block Stars, to share his journey in the tech business. The discussion covers Kosy's approach to naming his business, the inception of Block Stars, and how he transitioned from IT to becoming a business leader. They delve into the importance of having the right mindset, embracing opportunities, and encouraging innovation and failure in a safe space. Kosy talks about the role of AI in creating opportunities, enhancing customer service, and maintaining a positive, supportive company culture. The conversation emphasizes leadership that values transparency, support, and the human element in technological advancements. The episode concludes with insights on creating a fulfilling tomorrow through daily wins and continuous improvement.00:00 Introduction to The Tomorrow Is Not Today Podcast01:02 Meet Our Guest: Kosy from Block Stars01:30 The Origin of Block Stars03:02 Kosy's Journey into the Tech World04:58 The NFT Craze and Its Impact07:39 The Importance of Mindset and Opportunity17:42 Leadership and Organizational Culture22:04 Changing Mentalities with Time22:06 Generational Pressures and Decisions23:26 Appreciating the Younger Generation26:05 Embracing AI and Technological Evolution31:57 Adapting to AI in Business35:54 The Importance of Every Role in Business39:37 Creating the Ultimate Tomorrow42:23 Final Thoughts and Reflections
In this episode of The Tomorrow Is Not Today podcast, Kingsley hosts a conversation with a highly respected business professional who shares his journey from being a volunteer fireman to leading a successful international franchise company. With over 30 years in business, the guest delves into the mindset required to sustain and grow a business, highlighting the importance of falling in love with one's business, continuous learning, and adapting to new opportunities. He shares personal anecdotes and practical advice on handling challenges, making decisions, and the significance of rewarding oneself and maintaining humility. The discussion also emphasizes the role of happiness and personal fulfillment, underscoring how true success is measured by more than just financial achievements. This episode offers valuable insights for both new and seasoned business owners aiming to create a life they truly love.00:00 Introduction to The Tomorrow Is Not Today Podcast00:29 Guest Introduction and Background01:11 Sustaining a Long-Term Business03:52 Mindset Shifts for Business Success05:08 Expanding and Franchising the Business07:55 Listening and Learning from Others10:36 Taking Responsibility and Implementing Change13:03 Overcoming Challenges and Roadblocks16:56 The Birth of Bartercard23:17 A Lesson from Mercedes-Benz26:22 Maintaining Drive Amid Success28:34 Balancing Personal Rewards and Humility33:12 Redefining Happiness Through Charity34:46 The Importance of a North Star38:17 Sacrifice and Success in Business40:59 Closing Thoughts and Future Outlook
In this episode of The Tomorrow Is Not Today podcast, host Kingsley welcomes Daniel Harcombe from Razorback Accounting to delve into a unique perspective on financial success and happiness. Daniel shares his philosophy on aligning financial habits with personal happiness and provides practical tips on goal setting, financial planning, and maintaining a positive mindset. They explore the importance of investing in personal well-being, both mentally and physically, and how this translates into effective business management and personal satisfaction. Together, they uncover the secrets to enjoying life's journey, making worthwhile investments, and creating the life you truly want.
Join us in this insightful episode of 'The Tomorrow Is Not Today Podcast' as Kingsley sits down with Michael Hughes from Weyridges. Michael shares his expertise on men's fashion, offering tips and guidance on dressing well for business and beyond.🚀 Highlights of this episode include:• The importance of dressing well in business • How to select the right attire for different occasions • Seasonal fashion tips for men • Differences between custom-made and off-the-rack suits • The return of classic styles and trends👔 Whether you're a business professional or just looking to elevate your style, this episode is packed with valuable information to help you dress for success.📌 Timestamps:00:00 Introduction 01:05 The significance of appearance in business 03:15 Custom-made vs. off-the-rack suits 15:25 Seasonal fashion tips 25:50 Current fashion trends and styles 35:15 Dressing confidently 45:30 Michael’s fashion journey and advice🔗 Connect with Michael Hughes: Instagram: [@weyridges](https://www.instagram.com/weyridges) Website: [www.weyridges.com](https://www.weyridges.com)🔔 Don't forget to like, subscribe, and hit the notification bell to stay updated with our latest episodes and insights!#MensFashion #BusinessAttire #TailoredSuits #TomorrowIsNotTodayPodcast #AwayRidges
Creating the Life You Want - John Solleder's Inspiring JourneyJoin Kingsley and his distinguished guest, John Solleder, on the 'Tomorrow is Not Today' podcast as they explore the essentials of self-development, the importance of attitude, and the power of persistence in building a successful career and life. John shares his 42 years of experience in the direct selling and financial services industries, emphasizing the significance of being the brand and continuous self-improvement. This episode is packed with inspiring anecdotes, practical advice, and thought-provoking insights to help you create the life you truly want.
In this powerful episode of 'The Tomorrow is Not Today Podcast,' Kingsley is joined by Marc Nuss from Destiny Rescue. They dive deep into Marc's journey with Destiny Rescue, sharing harrowing stories of child trafficking and the incredible, life-changing work being done to rescue and rehabilitate these children.
In this episode of 'Tomorrow Is Not Today,' Kingsley sits down with Leigh, a multifaceted professional, to discuss the importance of starting, maintaining consistency, and focusing on personal growth and productivity. They delve into Leigh's journey, his morning routines, the power of visualizations, and how internal values shape our external successes. With over 1,100 podcasts and a successful real estate business, Leigh shares practical advice on balancing multiple ventures, setting boundaries, and embracing both good and bad times for personal development.Introduction and MomentumA lot of the things that stop us is because we don't actually get started. But once you get momentum...
Ben Steel discusses mental health and the film industryBen Steel joins Kingsley Colley to explore the critical intersection of mental health in the entertainment industry. Ben shares his insights borne from personal experience and his work in founding ScreenWell, an organization focused on improving mental health outcomes within the film and TV sector. They delve into the systemic challenges, current initiatives, and the broader implications on industry professionals and society.
In this episode of the Tomorrow Is Not Today podcast, host Kingsley welcomes Mina, a passionate and dynamic guest from Auckland. Mina shares her journey from working in pharmacy to discovering her true passion in media and storytelling. The conversation delves into the importance of making decisive choices, the role of passion in professional success, and the obstacles people face when trying to follow their dreams. Tune in to hear Mina’s inspiring story and valuable insights on how to create the life you want today.
In this episode, Kingsley sits down with the dynamic Amanda Rosazza to discuss all things team culture, leadership, and personal development.Amanda shares invaluable insights on:Understanding and prioritizing your focus.Building a positive and productive team culture.The importance of leadership in shaping team dynamics.Effective communication and the power of genuine curiosity.Implementing wellness, time management, and professional development in the workplace.Join us as Amanda dives into her unique approach to leadership using the Reach leadership experience platform. Discover how you can transform your business by focusing on your people and creating processes that drive success.📤 Don't forget to like, comment, and subscribe for more inspiring episodes!📌 Timestamps:0:00 - Introduction2:15 - The importance of curiosity in leadership5:42 - What is team culture?10:30 - The triangle model of leadership13:45 - Practical steps for leaders18:00 - The role of wellness in the workplace23:15 - Effective time management strategies28:40 - Understanding the Reach leadership experience platform33:10 - Communication: The key to a cohesive team38:55 - Personal stories: The impact of genuine curiosity45:00 - Final thoughts and wrap-up🔗 Connect with Amanda Rosazza:LinkedIn: Amanda RosazzaEmail: amanda@amandarosazza.com🌟 Stay Connected:Subscribe: Subscribe to Tomorrow Is Not TodayInstagram: @tomorrowisnottodayFacebook: Tomorrow Is Not Today PodcastTwitter: @tomorrow_not_today💡 About Tomorrow Is Not Today Podcast:Tomorrow Is Not Today is a podcast designed for business professionals looking to be physically, mentally, and emotionally healthy. Each episode provides actionable advice to help you become more productive, less stressed, and
Achieving Personal and Professional Growth: The Power of Self-Awareness and Accountability with Dr. Mana ShiumatsuIn this episode of 'Tomorrow is Not Today' podcast, host Kingsley welcomes Dr. Mana Shiumatsu, a doctor of physiotherapy with a practice named Ikaika Integrated Recovery and Performance. Mana shares his journey of personal and professional growth, emphasizing the importance of self-awareness, brutal honesty, and accountability. They discuss the crucial role of mindset in overcoming challenges, both in health and life, and how small, consistent changes can lead to significant improvements. Mana also talks about his training for a fitness competition and how discipline and resilience play a role in his daily life. The conversation dives deep into the necessity of taking personal responsibility and the misconception of instant gratification.00:00 Introduction to Self-Improvement01:04 Meet Mana: A Journey in Physiotherapy07:55 The Importance of Accountability10:17 Overcoming Victim Mentality12:29 Gratitude and Discipline in Life19:28 Mindset and Recovery24:22 The Reality of Long-Term Solutions26:33 The Illusion of Overnight Success27:45 Accountability and Personal Responsibility30:39 Balancing Life and Competition37:44 The Power of Small Changes44:31 Creating the Ultimate Tomorrow
In this episode of the 'Tomorrow's Not Today' podcast, host Kingsley interviews Steve Edgar, a business professional who shares insights on creating a stable and mentally healthy work environment in large organizations. Steve discusses the challenges of managing diverse age groups, especially younger employees, and emphasizes zero tolerance for bullying and harassment. He highlights the importance of effective communication, valuing all staff members, and incorporating organizational values through a 'SMILE' acronym. Steve also introduces the concept of a wellness committee and offers resources like free counselling and gym memberships to support employees' mental health. The discussion closes with advice for business leaders on improving workplace culture and adapting to changing environments.
Unlocking Health and Energy: A Roadmap for Business ProfessionalsIn this enlightening episode of the Tomorrow is Not Today podcast, we're joined by the renowned 'No Nonsense Naturopath,' Rochelle Waite. Dive deep into a transformative conversation that redefines our understanding of health, energy, and productivity. Rochelle and our host, Kingsley Colley, explore the crucial interplay between what we consume and our overall performance – both in business and in life. From debunking common health myths to introducing practical, everyday changes, this discussion is an indispensable guide for anyone looking to elevate their physical, mental, and emotional well-being. Learn about the pivotal role of gut health, the power of protein, and the essential habits that can radically improve your day-to-day energy levels and resilience. Whether you're striving for peak productivity or seeking a more balanced lifestyle, this episode offers the insights and inspiration you need to start making meaningful changes today.The Foundation of Everything: Our DietAddressing Blood Sugar and Energy LevelsThe Key Role of Proteins and FatsExploring Gut Health and Its Comprehensive EffectsPractical Steps Towards Healthier Habits
Explore the dynamic ways to rejuvenate and maintain energy with Dr. Katherine Hunt on the Tomorrow Is Not Today podcast. Host Kingsley Colley and Dr. Hunt delve into the significance of tailored morning routines, the impact of our environments, and the power of mindset in cultivating daily energy. This episode is packed with actionable advice, encouraging listeners to experiment with their routines and embrace personal responsibility for their energy levels. It's an insightful discussion for anyone looking to enhance their productivity and overall sense of well-being. (00:00) - Introduction to Energy (03:00) - Crafting Our Environment for Energy (06:11) - Responsibility and Choice in Energy Creation (12:50) - Understanding Personal Energy Needs (30:18) - Creating the Ultimate Tomorrow
In this episode of Tomorrow's Not Today, we dive into an enlightening discussion with Jordan Gauder, the visionary behind Gen Physio. Jordan shares the transformative power of CEO ride along days, the importance of supporting and empowering teams, and the pivotal role of personal discipline in balancing business success with family life. From implementing annual themes to foster a unified corporate culture, to the private routines that sustain individual well-being, Jordan's journey offers practical wisdom for leaders aiming to cultivate a supportive environment and for anyone striving to create their ultimate tomorrow.
In this episode of the Tomorrow Is Not Today podcast, host Kingsley Colley sits down with psychologist Ian Rumsey to navigate the intricacies of mental health, anxiety, and the transformative power of personal trials in the business world. Ian shares his insights on confronting and managing psychological barriers, leveraging personal trauma as a superpower, and the importance of cultural dynamics in fostering a positive work environment. This conversation uncovers practical strategies for individuals and employers to thrive by acknowledging and addressing mental health challenges, ultimately leading to a more fulfilling life and successful career.Introduction to Mental Health and Entrepreneurship reaching a critical point...Transforming Trauma into superpower doesn't define who you are...Navigating Work-Life Balance for SuccessBreaking Shame and Fostering Genuine Connections Proactive Mental Health Strategies for Individuals and Employers starting to create the life you want...
Ever dreamed of bravely stepping off the corporate treadmill and pursuing your passion? It's a path that Todd O'Connor knows all too well. He walked away from the high-stakes pressure of a corporate job to follow his love for surfing, and in this episode, he shares his courageous journey with us. We dive deeper into the critical relationship between mental health, physical fitness, and how it influences our work-life balance. We share stories from our lives and discuss the importance of resilience and wellness in overcoming challenges. The contrast between the rigidity of the corporate world and the freedom of small business ownership is analyzed, revealing the empowering nature of aligning your career path with your values.The dialogue takes a turn when we start discussing the trials of traversing the corporate landscape and the need for a safe space for employees to express their concerns. We connect the dots from Todd's high-stress job in Sydney to the peace he found owning surf shops on the Sunshine Coast. To wrap up, we listen to a successful clothing store owner's narrative, discussing the importance of customer experience and supporting local businesses. So tune in, get inspired and explore the thrilling world of small business opportunities and career shifts with us.Thanks for listening and taking the time to create the life you want. I'd love to hear your story of how you are creating the life you want.Connect with us on https://www.linkedin.com/in/kingsley-colley/https://www.facebook.com/tomorrowisnottodaylifehttps://www.instagram.com/tomorrow_isnot_todayhttps://www.tiktok/tomorrowisnottodayhttps://www.tomorrowisnottoday.com (00:00) - Pivoting Careers (12:52) - Mental Health in Corporate and Small Business (20:06) - Challenges and Change in Business (34:39) - Improve Customer Experience, Support Small Businesses (50:39) - Small Business Opportunities
Ever wondered why achieving your goals doesn't always yield the satisfaction you imagined? Tune in to our conversation with Donna Martin, the Good Life coach, and uncover why this happens more often than you think. Donna, with her insightful approach, helps us navigate the nuances of unconscious competence and the importance of addressing persistent issues. She paints a vivid picture of the transformational journey, highlighting how understanding our internal image can be the catalyst for living our best lives.In the second part of our discussion, we break down the concept of mass consciousness, the need for intentional living, and the power of stepping out of our comfort zones. Donna enlightens us on the different levels of mastery and the pivotal role they play in altering our belief systems. She introduces the fascinating concept of a personal 'dimmer switch' and how brightening our light can ignite inspiration around us. The impact of a mentor in her life and the profound role they played in her personal growth is a journey worth hearing.We wrap up our engaging session with Donna by shedding light on the crucial role of intuition in decision-making. She emphasizes the significance of self-awareness, tuning into our intuition for fresh ideas, and the magic of achieving a flow state. We also explore the idea of aligning our decisions with our vision, values, mission, and goals for seamless decision-making. Lastly, we delve into the power of resilience and the importance of a strong vision in overcoming adversity. So, buckle up for an enlightening journey to creating your ultimate tomorrow.Thanks for listening and taking the time to create the life you want. I'd love to hear your story of how you are creating the life you want.Connect with us on https://www.linkedin.com/in/kingsley-colley/https://www.facebook.com/tomorrowisnottodaylifehttps://www.instagram.com/tomorrow_isnot_todayhttps://www.tiktok/tomorrowisnottodayhttps://www.tomorrowisnottoday.com (00:00) - Good Life Approach for Business Leaders (12:36) - Unleashing Personal Growth and Transformation (23:39) - The Importance of Intuition and Alignment (32:02) - Embracing Failure, Creating Your Ultimate Tomorrow