Claim Ownership
Total Titan Transformation
Total Titan TransformationSubscribed: 0Played: 9
Subscribe
© Copyright 2019 All rights reserved.
Description
Two regular guys are on a mission to become (anime) titans. Follow along as they eat hella prepped meals, pump lotsa iron, and interview their favorite cosplay stars along the way. Will Marco get abs in time for Chicago's annual C2E2 extravaganza? Will Fabio ever be strong enough to resist the snacks planted in his workplace cubicle? The Bona boys are actual blood brothers and BFFs. And ever since a rough stint as kids in Sicily, they’ve decided to stick together in all things: food, fitness, and faith in each other.
23 Episodes
Reverse
Will Fabio be single forever? Who (or what) is Marco's latest love? The boys are sending up a recap this week, back from a summer filled with catchin' tiny fish and pumpin' heavy weights.
Get amped for a new era of the Total Titan Transformation.
Starring @mgb_functionalshaman and @mgb_roguetank
Produced by Amy Stoltenberg
Press and other inquiries, please contact amyrstoltenberg@gmail.com
Amy asks the questions this week since she been eatin’ cookies for breakfast and wants to know what’s good. The Bona Boys recommend gateway drugs, Marco talks through healthy fats, and hentai is discussed. *scandalized gasp*
Starring @mgb_functionalshaman and @mgb_roguetank
Produced by Amy Stoltenberg
Press and other inquiries, please contact amyrstoltenberg@gmail.com
Learn how to make a muscle group pop, and hear @bearded_and_nerdy explain why he pairs fitness with cosplay. Fabio be sore, and Marco be summoning the wrath of Sicilian gods with gluten-free, dairy free calzone sin.
Feat. @bearded_and_nerdy
Starring @mgb_functionalshaman and @mgb_roguetank
Produced by Amy Stoltenberg
Press and other inquiries, please contact amyrstoltenberg@gmail.com
Learn where the hustlers get they stickers made and whether or not you can work out any time of day. Marco talks stuffed butts, Fabio chats stiff limbs, and the trio embarks on a gluten-free, dairy-free cheat meal adventure.
Feat. @lillianjoan
Starring @mgb_functionalshaman and @mgb_roguetank
Produced by Amy Stoltenberg
Press and other inquiries, please contact amyrstoltenberg@gmail.com
The Bona Boys be slackin' on they Zelda build, but not on the cheese fry cheat meal. Learn a lil bit 'bout the history of Gatorade and how to rehydrate after a hot sun workout. And listen to @aesthetic_titan talk 'bout friendliness on the convention floor, and the importance of cosplaying a character you love.
Feat. @aesthetic_titan
Starring @mgb_functionalshaman and @mgb_roguetank
Produced by Amy Stoltenberg
Press and other inquiries, please contact amyrstoltenberg@gmail.com
Is intermittent fasting worth it? Has Fabio ever been to jail? And what ingenious idea did Amy have for the cheat meal? Get the answers to two of those Qs, plus pro cosplay tips from Guilian @guilianf and Kevin @radicalkev.
Feat. @guilianf and @radicalkev
Starring @mgb_functionalshaman and @mgb_roguetank
Produced by Amy Stoltenberg
Press and other inquiries please contact amyrstoltenberg@gmail.com
Marco talks through the science of caffeine - is it good, bad, or somewhere in between? Fabio’s in the weeds with his Zelda armor (overthinkin' LED lights n such) and Tom of @tomvdcr pops in from The Netherlands to drop his best advice about productivity in cosplay.
Feat. @tomvdcr
Starring @mgb_functionalshaman and @mgb_roguetank
Produced by Amy Stoltenberg
Press and other inquiries please contact amyrstoltenberg@gmail.com
Fabio wraps Marco in a (suffocating) duct tape hug, and Shane of @fullhealthcosplay talks hyper-sexualization in cosplay. Body pump records are set, Orangetheory is debunked, and tailer park nachos are explained - with love - once again.
Feat. @fullhealthcosplay
Starring @mgb_functionalshaman and @mgb_roguetank
Produced by Amy Stoltenberg
Press and other inquiries please contact amyrstoltenberg@gmail.com
Marco’s beast is unleashed but he still drops hella info about how to achieve killer arms. Fabio resigns himself to the bag of carrots he needs to eat next week, and Amy pipes up to keep the animals in line. @Surprised2Cosplay is the sole voice of reason this episode, droppin' mad wise facts about how to succeed in your craft.
Feat. @surprised2cosplay
Starring @mgb_functionalshaman and @mgb_roguetank
Produced by Amy Stoltenberg
Press and other inquiries please contact amyrstoltenberg@gmail.com
Marco talks supplements and which one you and ya bald-headed grandma should nevah evah take. The boys' long lost brother, @realleoperezart, talks about settin' goals and pushin' past em, and Fabio...he's out here chillin', eatin' nerds, and makin' gainz.
Feat. @realleoperezart
Starring @mgb_functionalshaman and @mgb_roguetank
Produced by Amy Stoltenberg
Press and other inquiries, contact amyrstoltenberg@gmail.com
The Bona Boys are ~outta control~ cause their producer gone, but somehow they still deliver the goods - what type of cardio is best for someone with bad knees? What's a McGangBang and why should I not be offended? And @sollycos comes through to talk research and why it's essential to cosplay.
Feat. @sollycos
Starring @mgb_functionalshaman and @mgb_roguetank
Produced by Amy Stoltenberg
For press and other inquiries, contact amyrstoltenberg@gmail.com
The boys are bustin' balls while training for their up 'n coming Zelda cosplays. Marco explains why female abs are different than male, and how body fat actually affects your overall health. Plus, @miryokucosplay comes on to talk accessibility on the convention floor. In other words, never be afraid to say, hey.
Starring Marco @mgb_functionalshaman and Fabio @mgb_roguetank
Feat @miryokucosplay
Produced by Amy Stoltenberg
Press and other inquiries, please contact amyrstoltenberg@gmail.com
Marco talks bloated abs (are they normal? What’s the deal?), Fabio can lift but not read, and @_harteattack_ comes on to hype the cosplay community. For unedited Bona boy bliss, check the pod’s YouTube debut.
Starring Marco @mgb_functionalshaman and Fabio @mgb_roguetank
Feat @_harteattack_
Produced by Amy Stoltenberg
Press and other inquiries, please contact amyrstoltenberg@gmail.com
Season 2 kicks off with the boys fresh off a cheat WEEK. Marco's caught the sniffles, and Fabio's been huntin' cubicles for food. The blood in ya veins - is it blue? How many flights of stairs can ya climb without puffin' for air? Mull these questions over and hear @venture_bros talk about hierarchy in the cosplay community.
Starring Marco @mgb_functionalshaman and Fabio @mgb_roguetank
Feat @venture_bros
Produced by Amy Stoltenberg
Press and other inquiries, please contact amyrstoltenberg@gmail.com
The Boner boys are chuggin' margaritas and eatin' pizza with they feet kicked up, reminiscing about their best con to date. Did they feel ~exposed~ walkin' around without clothes? Did Marco 'bout fight a man over the parking situation? And, most importantly, was all the sweat and veggies worth it in the end? Find out on this special wrap-up episode of Total Titan Transformation: Season 1.
Feat. Davide and Amy
Starring Marco @mgb_functionalshaman and Fabio @mgb_roguetank
Produced by Amy Stoltenberg
Press and other inquiries, please contact amyrstoltenberg@gmail.com
The Bona boys are chillin' in Chicago, hungry for their final feast - C2E2 tomorrow night, March 23rd, 2019. They've worked for weeks pumping massive amounts of iron and eating hella veggies, all in the name of Titans. Now, they're just hours away from setting foot on the show floor in all their nude, brutish glory.
Feat. @amiastra.
Starring Marco @mgb_functionalshaman and Fabio @mgb_roguetank
Produced by Amy Stoltenberg
Press and other inquiries, please contact amyrstoltenberg@gmail.com
One week away from the big day, the Bona boys are bulging. Sweatin' 'round weights, drownin' out machines, and shuttin' down gyms wit they drip game. They sit down with their old friend Stretch for a nice, warm cup o' detox tea to get long 'n loose. #Dripgang
Starring Marco @mgb_functionalshaman and Fabio @mgb_roguetank
Produced by Amy Stoltenberg
Press and other inquiries, please contact amyrstoltenberg@gmail.com
13 days away from Chicago's C2E2, the boys talk breakfast skeptics, increased reps, and Marco gets intimate with a foam roller. Fabio drives to Ohio to hang out with his college BFF, and Marco stays behind to get focused on the task at hand - hunting for abs, beneath his skin.
Starring Marco @mgb_functionalshaman and Fabio @mgb_roguetank
Produced by Amy Stoltenberg
Press and other inquiries, please contact amyrstoltenberg@gmail.com
The Bona Boys recall their Florida roots (grown from g h e t t o gravel) and discuss Fabio's untimely gummy bear downfall. Things get tense when one of them demands chocolate chips in his cheat meal waffles. It's a battle of wills in more ways than one this week, as blood sugar drops and the clock ticks ever closer to the C2E2 finish line.
Starring Marco @mgb_functionalshaman and Fabio @mgb_roguetank
Produced by Amy Stoltenberg
Press and other inquiries, please contact amyrstoltenberg@gmail.com
The boner boys reminisce about their chubby years, Marco reveals how he feels about booty shorts in the gym, and listeners learn about their deep-set dick skin dreams. Also - shoutout to the moms.
Starring Marco @mgb_functionalshaman and Fabio @mgb_roguetank
Produced by Amy Stoltenberg
Press and other inquiries, please contact amyrstoltenberg@gmail.com
Comments
Download from Google Play
Download from App Store
United States