Claim OwnershipTruth Not Trends
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Hey TNT FANS!!! Don't fret, we haven't disappeared. Search Truth Not Trends Podcast in your podcatcher of choice and SUBSCRIBE to the feed with a legitimate Episode 62, NOW. You will continue to have access to the entire library of TNT shows and be prepared for ALL of the Awesome content coming down the pipe. Apologies for the inconvenience. https://truthnottrends.com/
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Hey TNT FANS!!! Don't fret, we haven't disappeared. Search Truth Not Trends Podcast in your podcatcher of choice and SUBSCRIBE to the feed with a legitimate Episode 62, NOW. You will continue to have access to the entire library of TNT shows and be prepared for ALL of the Awesome content coming down the pipe. Apologies for the inconvenience. https://truthnottrends.com/
Dr. Shawn Baker is an orthopedic surgeon, the CEO of MeatRX.com (https://meatrx.com/) , and the author of The Carnivore Diet (https://www.amazon.com/Carnivore-Diet-Shawn-Baker-ebook/dp/B07ZXKSP64/ref=sr_1_3?crid=2HMYRMKRWC4RZ&dchild=1&keywords=carnivore+diet&qid=1589737120&s=books&sprefix=carnivore+diet%2Caps%2C300&sr=1-3) . Dr. Baker is an advocate of an all-meat diet and fixing the U.S. healthcare system through diet and exercise.
Dr. Baker is a veteran, world-record holder, and father. In this episode we cover athletics, food addiction, and the scientific evidence for and against a meat-based diet.
Follow Dr. Baker @shawnbaker1967 on Instragram, @SBakerMD on Twitter, or visit MeatRX.com (https://meatrx.com/) .
In this episode TNT teams up with Lawrence Neal from the High Intensity Business podcast and Eric Feigl from the Fitness Candor podcast.
We discuss transitioning from training in the gym to training at home, adapting personal training businesses to Covid, and our favorite at home protocols.
Visit Lawrence at https://highintensitybusiness.com/
Visit Eric at https://fitnesscandorpodcast.podbean.com/
Whether you're training at home or in the gym, advanced overload techniques (AOT) help you add variety and ramp up the intensity of your workouts!
In this solo round with Liam and Jesse we cover how to execute methods like giant sets, strong range partials, and crazy 8's.
If you want help maximizing your strength safely and efficiently visit http://www.truthnottrends.com/booking to train online with TNT!
How can you train outside the box while you're stuck in your home during shelter in place?
This episode with Jesse and Liam covers the ways to get the best results with body weight and limited equipment techniques. We also provide strategies to prevent habitual eating and keep your body moving while at home.
Looking for a way to ramp up the intensity of your workouts? Look no further than the TNT advanced overload training guide!
In this episode Liam and Jesse break down six advanced overload protocols including J-reps, 3-strikes, and pre-exhaust.
Stay tuned til the end for a free offer from TNT and visit TNT at https://truthnottrends.com/
Frank Savino is the owner of Gridiron Inc. in Mineola, NY. Gridiron specializes in strength and conditioning training for all levels of fitness.
Join us as Frank discusses his philosophy of working intensely, utilizing many styles of training from high Intensity, power-lifting and strength athletics, which allows the Gridiron trainers to provide their clients with safe, efficient, and effective workouts.
Visit Frank at http://gridironincny.com/
Bill Piche is the moderator of Cyberpump, a high intensity-based website with resources for trainees of all skill levels and backgrounds.
In this episode HIT training in the age of social media, creating a mind-muscle connection, and training for health versus training for sports performance.
Find out more at https://www.cyberpump.com/
Chris Stevenson is an IHRSA board member and the owner of Stevenson Fitness in Oak Park, CA. Chris is an expert on customer engagement, member experience, and changing lives in the fitness industry.
Visit Chris at: https://stevensonempowers.com/
Claudia Newcorn is the founder of Acorn Marketing and she is an expert when it comes to efficient and effective marketing.
In this episode Jesse and Liam talk with Claudia about social media marketing, the boomerang of customer service, and WIIFM (What's In It For Me).
To learn more about Claudia and to check out her book Zipline to Success, visit her website: https://www.ziplinetosuccess.com/
Andrei Yakovenko is the owner and operator of New Element Training (https://www.newelementtraining.com/) in Toronto, Canada. NET has been open since November 2013 and blends mindfulness with MedEx resistance training.
In this contemplative episode Jesse and Liam take a deep dive with Andrei into the meaning of success as a business owner, achieving life-long health, and building a fitness brand.
To get in touch with Andrei visit his website at: https://www.newelementtraining.com/
Dwayne Wimmer is the owner of Vertex Fitness on Philadelphia's Main Line. He has decades of experience as a business owner as well as having been a strength and conditioning coach at Villanova. Dwayne earned the "grit award" at the 2019 Resistance Exercise Conference.
In this Dwayne gives advice to new trainers about breaking into the industry, tells us how the fitness industry can raise the level of professionalism, and how he brought his business back from the brink of bankruptcy after the 2008 recession!
In TNT's 50th episode Patty Durell from Rock Solid Fitness interviews Jesse and Liam about their greatest takeaways from their first year producing the podcast.
Topics include humor, communication, mindfulness, education, future guests, and more!
Check out all TNT content at https://truthnottrends.com/
Dr. Michelle Segar is a motivation scientist and the Director of Sport, Health, and Activity Research and Policy Center (SHARP) at the University of Michigan.
Dr. Segar is also a former Resistance Exercise Conference speaker and author of No Sweat: How the Simple Science of Motivation Can Bring You A Lifetime of Fitness.
Visit Dr. Segar at https://michellesegar.com/
Jeff Casebolt is the director of biomechanical research for Dynavec Multi-Directional Resistance Systems. Dynavec creates exercise machines that work in multiple planes to train the body.
In this episode we discuss fragile and adventurous falls in the elderly population, injury rehab and prehab, and of course, the Gluteator!
Visit Dynavec at https://www.dynavecmd.com/
Michael Petrella is the owner of STG Strength and Power in Ontario, Canada. He trains world champion powerlifters, pre-teens, and octogenarians on over 100 pieces of MedEx, Nautilus, Pendulum, and more.
In this episode we discuss powerlifting, the mental side of training, and eating nutrient-dense food among other topics.
Visit Michael at http://stgstrengthandpower.com/
Dan Millman is the best-selling author of The Way of the Peaceful Warrior (https://www.amazon.com/Way-Peaceful-Warrior-Changes-Lives/dp/1932073205/ref=sr_1_2?crid=2NVIYOYWVHMH6&keywords=the+way+of+the+peaceful+warrior&qid=1557081340&s=books&sprefix=the+way+of+the+%2Cstripbooks%2C238&sr=1-2) and Body Mind Mastery (https://www.amazon.com/Body-Mind-Mastery-Training-Sport/dp/1577310942) . He is a former gold medalist in gymnastics and is a sought-after speaker on the topic of mindfulness.
Join us for this episode as Dan helps us unpack why exercise really doesn't exist and how to avoid "boiling the frog" when it comes to fitness.
Visit Dan at https://www.peacefulwarrior.com/ and follow him on Twitter @pwdan.
Richard Wolff is the president of MED Fitness in St. Charles, Illinois. He and his team put clients through "on demand" supervised workouts at a reduced cost without ever having to schedule an appointment.
Richard is a registered dietitian with over 30 years of experience in the fitness industry.
Check out http://medfitnessprogram.com/ and look for MED Fitness across all social media platforms!
Erik McKay is the owner of No Bull Strength & Performance in Fowlerville, MI. He has a master's in physical education and a CSCS from the NSCA.
In this episode we discuss how Erik overcame his abusive upbringing with weightlifting, dealing with toxic masculinity in coaching, and how best to mentor young athletes.
Commit to NO BULL simply high intensity training at http://nobullstrength.com/
In this episode Liam and Jesse answer listeners' questions about going past positive failure, "Q-angles" with female athletes, whether or not to use pre-workout supplements, and the ever-trendy glute training.
TNT also pays homage to the late legendary strength coach, Dr. Ken Leistner.
Check out our blog post on Dr. Ken at https://www.truthnottrendspodcast.com/tnt-blog
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