57: #57: DO NOT Try These At Home A.K.A. Advanced Overload Training!

Update: 2019-11-18

Description

Looking for a way to ramp up the intensity of your workouts? Look no further than the TNT advanced overload training guide!

In this episode Liam and Jesse break down six advanced overload protocols including J-reps, 3-strikes, and pre-exhaust.

Stay tuned til the end for a free offer from TNT and visit TNT at https://truthnottrends.com/

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00:00

57: #57: DO NOT Try These At Home A.K.A. Advanced Overload Training!

#box-pro-ellipsis-176250716214512{-webkit-line-clamp:2;}57: #57: DO NOT Try These At Home A.K.A. Advanced Overload Training!

57: #57: DO NOT Try These At Home A.K.A. Advanced Overload Training!

Sounds Awesome

57: #57: DO NOT Try These At Home A.K.A. Advanced Overload Training!