Twiniversity Podcast with Natalie Diaz

Got Twins? Us too! This show is created by parents of twins FOR parents of twins from expecting times through the teenage years and everything in between. Just know that we are laughing WITH you every step of the way.

Being A Twin Mom In Medicine Isn't Always Easy with Rebecca Quinonez

In this episode, we chat with Rebecca, an expectant twin mom and surgical resident, about her enlightening journey through pregnancy. Rebecca opens up about how she has come to realize that control is an illusion, especially in the context of balancing her demanding career and personal life. She shares her experiences of the profound importance of community and support during this time, emphasizing how prioritizing her mental and physical health has become crucial. Rebecca candidly discusses her shift away from seeking external validation and approval, learning instead to focus on what truly matters for her and her growing family. Subscribe to the Twiniversity Email Newsletter! Expecting twins? Twiniversity has you COVERED with online classes on:Breastfeeding TwinsTwins After SingletonsBaby Safety (CPR, First Aid, Car Seat Safety, Childproofing)Click here to sign up for a class!Follow us on:YouTubeTwitterInstagramPinterestFacebook

11-13
59:05

"I'm Touched Out!" Dealing with the epic struggles twin moms face with Kristen Emberly

In this episode, we sit down with twin mom Kristen, a mental health advocate specializing in children and twin moms, as she shares her journey of burnout and discovery of self-care strategies. Kristen delves into the importance of understanding the sensory system and prioritizing self-care to avoid burnout and be better parents. We discuss practical ways for twin moms to slow down, resist the hustle culture, and proactively take time for themselves before reaching the breaking point. Kristen highlights the significance of not seeing self-care as selfish but as essential for mental well-being and parenting resilience, emphasizing the importance of resetting the nervous system and prioritizing self-care. Join us for an insightful conversation on nurturing mental health and well-being as a twin parent. Subscribe to the Twiniversity Email Newsletter! Expecting twins? Twiniversity has you COVERED with online classes on:Breastfeeding TwinsTwins After SingletonsBaby Safety (CPR, First Aid, Car Seat Safety, Childproofing)Click here to sign up for a class!Follow us on:YouTubeTwitterInstagramPinterestFacebook

10-30
28:51

Bringing twins into the world by storm... literally! with Zachary Zirlin

Join us as we sit down with Twin Dad Zachary to hear about his whirlwind experience just as his twin babies were about to arrive. From enduring a hurricane that flooded their new apartment, to navigating through temporary living arrangements in Airbnbs, hotels, and friends' houses during the newborn phase, Zachary shares his family’s remarkable journey. Tune in as we discuss how they faced challenges with nanny incidents and weathered financial uncertainty during the writers' strike, all while maintaining calm and making the best of every situation. Discover the resilience of this family, rooted in their shared values and unwavering love for each other. Subscribe to the Twiniversity Email Newsletter! Expecting twins? Twiniversity has you COVERED with online classes on:Breastfeeding TwinsTwins After SingletonsBaby Safety (CPR, First Aid, Car Seat Safety, Childproofing)Click here to sign up for a class!Follow us on:YouTubeTwitterInstagramPinterestFacebook

10-16
01:14:11

"We Paid Extra For This?" A single embryo transfer turns into twins with Charlotte Gorman

In this episode, we speak with twin mom Charlotte, who became a twin mom through IVF. Charlotte shares her surprise when a single embryo transfer resulted in a multiples pregnancy, recounting her tough journey through health scares, loss, an early birth, a traumatic C-section, and NICU time. She opens up about the challenges of figuring it all out once her babies were home and emphasizes the importance of support during difficult seasons. Despite the unplanned twists and turns, Charlotte is grateful that her twin girls are happy and healthy. She also discusses her ongoing efforts to heal from the pain and trauma of her birthing experience, highlighting the resilience and joy her family shares. We, as humans, have it within us to survive through the ups and downs. Subscribe to the Twiniversity Email Newsletter! Expecting twins? Twiniversity has you COVERED with online classes on:Breastfeeding TwinsTwins After SingletonsBaby Safety (CPR, First Aid, Car Seat Safety, Childproofing)Click here to sign up for a class!Follow us on:YouTubeTwitterInstagramPinterestFacebook

10-02
01:16:30

Living in An Airstream with Twins with Kelsey Bang

In this episode, we chat with twin mom Kelsey, who, along with her husband and twins, transitioned from a shopaholic lifestyle to becoming nomads living in a 240 sq ft Airstream. Kelsey shares how they sold everything, got out of debt, and are now thriving while traveling across the U.S. They learned that less is more for their family. We discuss the unique challenges of raising twins on the road, maintaining stability and routines for her children, and making consistent efforts to visit family and attend church. Join us to hear about their inspiring journey and how they navigate life on wheels.Follow Kelsey’s journey on the road with her family:Instagram - https://www.instagram.com/hangwiththebangs/?hl=enYouTube - https://www.youtube.com/hangwiththebangsBlog - https://kelseybang.com/ Subscribe to the Twiniversity Email Newsletter! Expecting twins? Twiniversity has you COVERED with online classes on:Breastfeeding TwinsTwins After SingletonsBaby Safety (CPR, First Aid, Car Seat Safety, Childproofing)Click here to sign up for a class!Follow us on:YouTubeTwitterInstagramPinterestFacebook

09-27
01:06:16

How do you balance life when you're a twin mom....you don't. With Michele Magliocco

In this episode, we speak with Michele, an identical-twin mom, about her realization that achieving a balanced life while raising twins is a myth. Michele shares her journey from discovering she was having twins and experiencing NICU time to struggling with work-life balance in the restaurant industry and doubting her effectiveness as a mom. She reflects on her shift in priorities, from chasing career success to focusing on her family, leading her to reevaluate her purpose and ponder "what's next?" This candid conversation offers valuable insights into the evolving nature of personal and professional goals after becoming a parent. Subscribe to the Twiniversity Email Newsletter! Expecting twins? Twiniversity has you COVERED with online classes on:Breastfeeding TwinsTwins After SingletonsBaby Safety (CPR, First Aid, Car Seat Safety, Childproofing)Click here to sign up for a class!Follow us on:YouTubeTwitterInstagramPinterestFacebook

09-04
01:16:22

And Twins Make Five with Katie McAlpine

In this episode, we speak with twin mom Katie, a military spouse with three singletons and a set of twins, about how she navigates raising five children while her husband serves in the military. Katie shares valuable advice from other military families on managing during her husband's deployments and frequent relocations. She discusses the vital support network among military wives and the unique differences she faced during her twin pregnancy and NICU time compared to her singleton pregnancies. Tune in for insights on resilience, community, and balancing motherhood in a military family.  Subscribe to the Twiniversity Email Newsletter! Expecting twins? Twiniversity has you COVERED with online classes on:Breastfeeding TwinsTwins After SingletonsBaby Safety (CPR, First Aid, Car Seat Safety, Childproofing)Click here to sign up for a class!Follow us on:YouTubeTwitterInstagramPinterestFacebook

08-21
52:48

A Bumpy Wild First Year with Twins with Madison Greenspan

In this episode, we chat with twin mom Madison about her challenging first year with twins, beginning with her water breaking at 27 weeks. Madison shares the ups and downs of managing NICU time, her exclusive pumping breastmilk journey for her premature babies, and the eventual switch to formula. She opens up about navigating a traumatic event and how her family coped with the bumpy ride, offering valuable insights and support for other parents facing similar experiences. Subscribe to the Twiniversity Email Newsletter! Expecting twins? Twiniversity has you COVERED with online classes on:Breastfeeding TwinsTwins After SingletonsBaby Safety (CPR, First Aid, Car Seat Safety, Childproofing)Click here to sign up for a class!Follow us on:YouTubeTwitterInstagramPinterestFacebook

08-07
50:25

Living Life in the Fab Lane with Twin Dad Thomas Cole

In this episode, we chat with Twin Dad Thomas about his journey raising two-year-old twins. Thomas shares the excitement and challenges of moving back to the city after four years in Long Island and offers unique insights into urban parenting. He and his partner navigate the joys and hurdles of being gay dads, from the intricacies of traveling with young twins to the trials of finding a supportive community of parent friends. Plus, Thomas makes a special announcement: their family is growing! Tune in to hear about their journey living life in the Fab Lane as Twins Dads. Find more of Thomas here:Instagram @iamthomascole_show YouTube - https://youtube.com/@iamthomascole_show?si=ELIjenQ7S4xenlRD Subscribe to the Twiniversity Email Newsletter! Expecting twins? Twiniversity has you COVERED with online classes on:Breastfeeding TwinsTwins After SingletonsBaby Safety (CPR, First Aid, Car Seat Safety, Childproofing)Click here to sign up for a class!Follow us on:YouTubeTwitterInstagramPinterestFacebook

07-24
57:25

How The NICU Can Change You. An inspiring story with Meghan McEvoy

In this episode, we chat with twin mom Meghan about her experience in the NICU, which motivated her to start the nonprofit organization "NICU Care Club." Meghan shares how her journey highlighted the need for better support and resources for NICU families, and how her organization aims to fill those gaps. Together, Natalie and Meghan discuss various ways families in the NICU can be supported, offering practical advice and resources to help navigate this difficult time.For more information on the NICU Care Club:Donation website - https://www.gofundme.com/f/nicu-care-clubInstagram - https://www.instagram.com/nicucareclub?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==   Subscribe to the Twiniversity Email Newsletter! Expecting twins? Twiniversity has you COVERED with online classes on:Breastfeeding TwinsTwins After SingletonsBaby Safety (CPR, First Aid, Car Seat Safety, Childproofing)Click here to sign up for a class!Follow us on:YouTubeTwitterInstagramPinterestFacebook

07-10
45:30

Cholestasis of Pregnancy and why you need to know about it as a twin mom with Donna Benavides

In this informative episode, we sit down with Donna, a brave mom who shares her journey through pregnancy loss and her diagnosis of Cholestasis of Pregnancy. Donna opens up about the emotional challenges she faced and provides valuable insights into this liver condition, discussing its symptoms, risks, and the importance of early diagnosis. She offers practical advice on approaching healthcare teams, asking the right questions, and ensuring proper support and care. Through her story, Donna emphasizes the significance of self-advocacy.For more information and resources:Website: https://icpcare.orgFacebook - https://www.facebook.com/icpcareInstagram - https://www.instagram.com/icpcareTwitter - https://twitter.com/icpcareYouTube - https://www.youtube.com/user/icpcareSupport group page https://icpcare.org/icp-community/support-groups/ Subscribe to the Twiniversity Email Newsletter! Expecting twins? Twiniversity has you COVERED with online classes on:Breastfeeding TwinsTwins After SingletonsBaby Safety (CPR, First Aid, Car Seat Safety, Childproofing)Click here to sign up for a class!Follow us on:YouTubeTwitterInstagramPinterestFacebook

06-26
49:21

Twins Twice with Twin Dad Josh Longmore

Happy Father's Day! In this special episode, we chat with Josh, a proud dad of two sets of twins, about his unique experiences and the need for support and resources for twin dads from pregnancy and beyond. Josh shares insights from his podcast "Double Trouble," which he co-hosts with his best friend, offering an unfiltered look into their fatherhood journey. Let's hear the dad's side of things and learn how we can help support our twin dads out there, providing encouragement and hope to those navigating the challenges and joys of raising twins. Listen to Josh’s Podcast here: Double Trouble on Apple - https://podcasts.apple.com/us/podcast/double-trouble-the-twin-dad-podcast/id1676119584 Instagram - https://www.instagram.com/doubletroubletwindads/ Subscribe to the Twiniversity Email Newsletter! Expecting twins? Twiniversity has you COVERED with online classes on:Breastfeeding TwinsTwins After SingletonsBaby Safety (CPR, First Aid, Car Seat Safety, Childproofing)Click here to sign up for a class!Follow us on:YouTubeTwitterInstagramPinterestFacebook

06-19
57:11

Does it matter how much you prepare for twins? With Elizabeth Banks

In this episode, we sit down with Elizabeth, a twin mom who opens up about the surprises and challenges of parenthood that no amount of preparation can fully cover. She reflects on how her maternal instincts kicked in and emphasizes the reality that pregnancy, parenting, and caring for a newborn come with countless unforeseen experiences. Elizabeth also discusses being a mom on the autism spectrum, the importance of mental health, and how the well-being of the mother is just as crucial as the health of the babies. Her candid account offers invaluable insights and reassurances for anyone on the path to motherhood. Subscribe to the Twiniversity Email Newsletter! Expecting twins? Twiniversity has you COVERED with online classes on:Breastfeeding TwinsTwins After SingletonsBaby Safety (CPR, First Aid, Car Seat Safety, Childproofing)Click here to sign up for a class!Follow us on:YouTubeTwitterInstagramPinterestFacebook

06-12
01:10:47

A Twin With Two Sets of Twins (+1) Shares Her Truth with Sadie Conrad

In this heartfelt episode, we sit down with Sadie Conrad, a remarkable mother of two sets of twins and a twin herself. Sadie candidly shares her journey, from the loss of her twin sister during her teenage years to the unexpected joy and challenges of raising two sets of twins. Through her experiences, Sadie illuminates the intricate ways her family honors her sister's memory in their everyday lives and how her twinship has shaped her perspective on motherhood and resilience. Join us as Sadie opens up about navigating the complexities of grief, love, and the unique bond of twinhood in this touching and inspiring conversation. Subscribe to the Twiniversity Email Newsletter! Expecting twins? Twiniversity has you COVERED with online classes on:Breastfeeding TwinsTwins After SingletonsBaby Safety (CPR, First Aid, Car Seat Safety, Childproofing)Click here to sign up for a class!Follow us on:YouTubeTwitterInstagramPinterestFacebook

05-29
49:09

One Tongue Tied Twin with Courtney Flint

In this episode, we sit down with Courtney, a twin mom and social worker, to delve into her emotional journey of dealing with tongue tie in one of her twin babies. Join us as Courtney candidly shares her experiences and the challenges she faced in making the decision to have the tongue tie cut, and how this process resulted in a growth of confidence in her husband. Throughout the conversation, Courtney offers invaluable advice to parents grappling with similar issues, emphasizing the importance of doing what's best for your family above all else. Tune in for a heartfelt discussion filled with insights and encouragement for parents navigating tongue tie and other feeding difficulties. Subscribe to the Twiniversity Email Newsletter! Expecting twins? Twiniversity has you COVERED with online classes on:Breastfeeding TwinsTwins After SingletonsBaby Safety (CPR, First Aid, Car Seat Safety, Childproofing)Click here to sign up for a class!Follow us on:YouTubeTwitterInstagramPinterestFacebook

05-15
01:08:00

Bouncing Around The World With Twins As A Military Mom with Nicole Hutchinson

Join us for an insightful conversation with a remarkable twin mom who shares her journey of unexpected motherhood and military life. In this episode, we sit down with Nicole, as she opens up about her whirlwind journey from only wanting one child to unexpectedly becoming pregnant with twins. From the initial shock to embracing the unique challenges of raising twins, Nicole offers a candid glimpse into her pre-pregnancy and IVF journey, including the emotional rollercoaster of coming to terms with a twin pregnancy. As a military spouse, she sheds light on the complexities of moving around the world with her husband in the Navy while raising twins, as well as the resilience required for solo parenting during deployments. Subscribe to the Twiniversity Email Newsletter! Expecting twins? Twiniversity has you COVERED with online classes on:Breastfeeding TwinsTwins After SingletonsBaby Safety (CPR, First Aid, Car Seat Safety, Childproofing)Click here to sign up for a class!Follow us on:YouTubeTwitterInstagramPinterestFacebook

05-01
53:20

"I'm a neurodiverse mom of twins" with Megan Griffith

Join us as we sit down with Meghan, a twin mom who shares her story of living with ADHD and being on the Autism spectrum. From her journey to diagnosis to the joys and challenges of motherhood, Meghan offers a candid glimpse into life as a neurodivergent adult. Through her experiences, she has become a beacon of support as a neurodivergent life coach, empowering others through her platform, "Neurodivergent Magic." Visit Megan’s website here: https://neurodivergentmagic.com/ Subscribe to the Twiniversity Email Newsletter! Expecting twins? Twiniversity has you COVERED with online classes on:Breastfeeding TwinsTwins After SingletonsBaby Safety (CPR, First Aid, Car Seat Safety, Childproofing)Click here to sign up for a class!Follow us on:YouTubeTwitterInstagramPinterestFacebook

04-17
01:13:21

Staying on the Same Team as your Spouse with Monique Goff

For today’s episode we delve into the dynamic world of parenting through the lens of  twin mom Monique Goff who shares her insights on the importance of staying on the same team with your spouse. Join us as we explore the profound impact that unity and collaboration between partners have on children and the family unit as a whole. Through personal anecdotes and practical advice, we uncover strategies for overcoming disagreements and aligning parental approaches to effectively address issues as a united front. Together, we explore how prioritizing communication, empathy, and compromise can strengthen the bond between partners and create a nurturing environment for children to thrive.  Subscribe to the Twiniversity Email Newsletter! Expecting twins? Twiniversity has you COVERED with online classes on:Breastfeeding TwinsTwins After SingletonsBaby Safety (CPR, First Aid, Car Seat Safety, Childproofing)Click here to sign up for a class!Follow us on:YouTubeTwitterInstagramPinterestFacebook

04-03
01:08:40

Sh*&ting On Singleton Families with Julia Raufman

Join us for an unfiltered conversation with twin mom Julia Raufman as we lay bare the unique challenges of raising multiples. From the get-go, we pull no punches, shedding light on the frustrations and misconceptions faced by parents of multiples, particularly when interacting with singleton parents. This episode offers raw insights and ranting with honesty and humor. Warning: Not for the faint of heart, as we keep it real and uncensored. Throughout the episode, Natalie offer insights and strategies for navigating these encounters,  emphasizing the importance of finding solidarity within the twin parenting community and celebrating the unique joys that come with raising multiples. Subscribe to the Twiniversity Email Newsletter! Expecting twins? Twiniversity has you COVERED with online classes on:Breastfeeding TwinsTwins After SingletonsBaby Safety (CPR, First Aid, Car Seat Safety, Childproofing)Click here to sign up for a class!Follow us on:YouTubeTwitterInstagramPinterestFacebook

03-20
01:22:58

"I Had A Birth Doula During My Twin Delivery" with Larissa Lien

On today’s episode we are chatting with Larissa Lien who shares her remarkable journey as a young mother of twin boys, guided by the unwavering support of her birth doula. At 23, Larissa embarked on the exciting yet daunting path of twin pregnancy, unsure of what lay ahead. She candidly discusses her quest for support and finding the right doula, emphasizing the critical role of compatibility and advocacy. Throughout her pregnancy, her doula became her advocate, ensuring her needs were met and empowering her through every decision.Join us as Larissa's story unfolds, showcasing the transformative power of doula support in navigating the joys and challenges of twin pregnancy. Subscribe to the Twiniversity Email Newsletter! Expecting twins? Twiniversity has you COVERED with online classes on:Breastfeeding TwinsTwins After SingletonsBaby Safety (CPR, First Aid, Car Seat Safety, Childproofing)Click here to sign up for a class!Follow us on:YouTubeTwitterInstagramPinterestFacebook

03-13
43:55

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