UPGRADE TALK

Just a podcast for anyone that wants to improve at life, entrepreneurship, fitness & health and other areas of life! / Juste un podcast pour quiconque aimerait s'améliorer dans la vie, en entreprenariat, fitness & santé et autres aspects de la vie!

UPGRADE TALK EP. 33 (eng) - Don't let fitness become your ending point.

In this episode we discuss why your fitness journey should not be your ending point but the starting point to something greater. It should be a platform for you to achieve for in life.Support the show

02-21
22:16

UPGRADE TALK EP. 32 (eng) - Doing hard things.

In today's episode we dive into the importance to do hard things and face challenges to develop your character.Support the show

02-14
23:16

UPGRADE TALK EP. 31 (eng) - The most optimal way to live your life.

In this new episode we discuss the importance to live your life with frameworks and not strict rules.Support the show

02-01
37:35

UPGRADE TALK EP. 30 (eng) - Multiplying God's blessings in your life.

On this new episode we discuss leadership & faith with the lead pastor of Santa Maria Four Square Church Tim Mossholder.Follow us on IG: https://www.instagram.com/upgradetalkhttps://www.instagram.com/dorian.djougoueNeed help with you fitness goals? Book a free consultation:https://www.upgradefitness.netSupport the show

09-27
01:17:46

UPGRADE TALK EP. 29 (fr) - Dépasser les attentes ft. Deion Jean-Claude

Dans ce nouvel épisode, découvrez Deion Jean-Claude, ce courtier immobilier qui à continuellement repoussé les normes partout où il est passé.IG de l'invité: @deionjeanclaude_rlpAssurez-vous de vous abonner à notre chaîne Youtube! Suivez nous sur IG: @upgradetalk@dorian.djougoueAudio disponible sur toutes les plateformes:https://www.upgradetalk.buzzsprout.comBesoin d'aide avec vos objectifs de remis en forme? Bookez une consultation gratuite avec moi:https://www.upgradefitness.netSu...

09-18
01:00:46

UPGRADE TALK EP. 28 - Bâtir une business dans le fitness ft. Jaytrain

Dans ce nouvel épisode, découvrez l'histoire palpitante de Jacques Renaud A.K.A Jaytrain qui a réussi à bâtir une énorme business dans l'industrie du fitness.IG: mr_jaytrainAssurez-vous d'aimer la vidéo et de vous abonner à notre chaîne Youtube! Suivez nous sur IG: https://www.instagram.com/upgradetalkhttps://www.instagram.com/dorian.djou...Audio disponible sur toutes les plateformes:https://www.upgradetalk.buzzsprout.comBesoin d'aide avec vos objectifs de remis en forme? Bookez une...

09-11
01:12:32

UPGRADE TALK EP. 27 (eng) - How to be an effective leader ft. Joel Arreola

New episode discussing how to be an effective leader with Casa de fé lead pastor Joel Arreola.Follow us on IG: https://www.instagram.com/upgradetalkhttps://www.instagram.com/dorian.djougoueNeed help with you fitness goals? Book a free consultation:https://www.upgradefitness.netJoin our 4 weeks body and mindset transformation challenge! Register now:https://www.upgradefitness.net/upgradechallengeSupport the show

09-04
01:01:41

UPGRADE TALK EP. 26 (eng) - Thriving through adversity as an entrepreneur ft. Jeremy Serfaty

On this episode discover how Jeremy Serfaty, this amazing entrepreneur in the media space, navigated through the toughest moments of his life while running his company.IG: @Jerservaty @el3vatemedia Make sure to subscribe to our Youtube channel! Follow us on IG: https://www.instagram.com/upgradetalkhttps://www.instagram.com/dorian.djougoueJoin our 4 weeks body and mindset transformation challenge! Sign up now:www.upgradefitness.net/upgradechallengeSupport the show

08-30
51:19

UPGRADE TALK EP. 25 (fr) - Perte de poids extrême à serial entrepreneur ft. Abdoul Aziz Diop

Découvrez Abdoul Aziz Diop, cet entrepreneur en série qui, après avoir perdu près de 100lbs (50kg), a démarré plusieurs entreprises à succès.IG: @dorian.djougoue @beastabdoulAssurez-vous de vous abonner à notre chaîne Youtube! Suivez nous sur IG: https://www.instagram.com/upgradetalkhttps://www.instagram.com/dorian.djougoue/Support the show

08-24
01:23:53

UPGRADE TALK EP. 24 (fr) - L'immobilier au Mexique ft. Manuel Furtado

Découvrez Manuel Furtado, cet entrepreneur à succès dans le domain de l'immobilier avec qui nous avons discuter d'immobilier, de son histoire, de ses difficultés, de fitness et plus encore!IG: @dorian.djougoue @manuel_furtado_rivieramayaAssurez-vous de vous abonner à notre chaîne Youtube! Suivez nous sur IG: https://www.instagram.com/upgradetalkhttps://www.instagram.com/dorian.djougoue/Support the show

08-21
01:22:53

UPGRADE TALK EP. 23 (eng) - Meet 21 years old gym owner Joey Argento

On today's episode, meet this young 21 year old entrepreneur & full time university student Joey Argento. He built a gym from his parents backyard and today owns a thriving gym located in Montreal Canada!! IG: @mindset.pharma @mindsetgym_ Make sure to subscribe to our Youtube channel! Follow us on IG: https://www.instagram.com/upgradetalkhttps://www.instagram.com/dorian.djougoueSupport the show

08-18
50:36

UPGRADE TALK EP. 22 (fr) - Officiellement mariés ft. Alyssia

Nouvel épisode où je discutes avec ma femme de notre récent mariage, notre relation et autre!IG: @Alyssia.bombardierSupport the show

08-15
55:05

UPGRADE TALK EP. 21 (eng) - Life update, upgrade nation, end of 2023 goals

New Podcast about some life updates, new podcast studio, my goals for the rest of the year and more!!Join Facebook Group: UPGRADE NATIONSupport the show

07-27
34:44

UPGRADE TALK EP. 20 (fr) - Mindset, Bodybuilding, Upgrade Apparel ft. Eli Boulay

Nouvel épisode de podcast avec Elizabeth Boulay!! Nous avons parlé de son histoire, son mindset, sa préparation pour son prochain show de bodybuilding et de Upgrade Apparel! You don't want to miss out!!- Upgrade seasonSupport the show

07-10
01:17:06

UPGRADE TALK EP. 19 (eng) - The skill that helped me manage stress & anxiety

The major skill that helped me manage stress & anxiety is what I call timeline awareness which means to be aware of my past, my present and my future and to understand what purpose they each serve in my own personal journey. This is what we are going to talk about on this episode of the upgrade talk.Let's get it.Upgrade season.Support the show

02-18
23:07

UPGRADE TALK EP.18 (eng) - Comparison

I don't think comparison is bad if you have self awareness and know how to get inspired by other people instead of bringing yourself down. We all come from a different background and have to deal with different parameters on this journey to our goals. Let's talk about it on this new episode!Let's get itUpgrade Szn.Support the show

02-01
25:38

UPGRADE TALK EP.17 (eng) - Life update, 2022 retrospective, 2023 vision

New Year and the podcast is back. On this episode we are going do talk about some life updates, talk about the year 2022 and what to expect in 2023!Let's get it.Upgrade Szn.Support the show

01-11
48:13

UPGRADE TALK EP. 16 (eng) Discipline, the path to freedom

Discipline is the ultimate currency. You can achieve anything if you have the right amount of discipline for the right amount of time. On the other hand you remain a slave to whatever you don't master and don't have discipline in. It is the path to freedom.Let's get it.Upgrade szn.Support the show

12-03
26:48

UPGRADE TALK EP. 15 (fr) - Life, Business & Marriage ft. Polo & Esther

Une super belle conversation avec des amis du Canada en voyage au Mexique où nous parlons de leur experience ici, de business, de relations et autres! ENJOY!!Upgrade szn.Support the show

11-24
01:03:27

UPGRADE TALK EP.14 (eng) - Circle of influence

The people around you can either make you or break you. Make sure you choose them wisely!Let's get it.Upgrade season.Support the show

11-12
26:31

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